Travel Tips for Pregnant Women: Wearing Comfortable Shoes and Other Advice

Traveling is almost always safe during pregnancy. Unless you are having unique complications, most doctors allow their patients to travel and fly until they are 34-36 weeks pregnant, at which point the risk of premature labor becomes a common concern. While traveling during pregnancy is generally a great way to relax and relieve some of the stress of preparing for a new addition, it's always a good idea to discuss your travel plans with your doctor or midwife ahead of time. If he or she approves your plan, you're in for a real treat. Traveling while pregnant can be a lot of fun and can be relatively easy - if you make the right choices and go the right places.

Travel Tip #1: Play the pregnant card.

Many women are nervous about being labeled as pregnant women who can't "do anything," but while flying, making a big deal out of your pregnancy has its perks. By letting the attendants know that you are pregnant and by speaking with them before boarding, you can make sure that you have an aisle seat ("I have to go to the bathroom a lot"), and you also have the option of pre-boarding the flight. Pre-boarding is a great advantage because it gives you time to sit down and get settling in without having to stand for long periods of time waiting to get on the plane.

Travel Tip #2: Wear good shoes.

Even if you have your entire trip planned out, wearing good shoes is a "must" for all pregnant travelers. Whether you're 6 weeks along or 36, good shoes will give your feet and back the support that they need to keep you energized and alert. Chances are, you're probably easily exhausted, so the extra energy your body gains from good support is necessary in ensuring you have a great vacation.

Travel Tip #3: Don't overdo it.