Top 4 Newsworthy Diets: Nutritionist Reviews

Choosing a new diet is a difficult and stressful process. How do you know what will be right for you? A diet and lifestyle change is a big decision; most people consult friends, family, and medical professionals for helpful input. Still others jump from fad to fad without thinking about their individual preferences and health requirements. Nutritionist reviews are an excellent way to gain unbiased, professional opinions on some of today's most newsworthy diets. The Nutritionists at DietTV.com are a fast, reliable, and helpful resource for anyone looking to change their diet and embark on the path to a healthier lifestyle. Here are brief reviews on 4 diets that are getting a lot of attention in newspapers and magazines.

The Lean Plate Club

What makes The Lean Plate Club newsworthy? It appears weekly in the Washington Post as a widely read column penned by Sally Squires. Read what the nutritionist has to say:

Overall, this diet is well balanced and allows you to eat most of the foods you enjoy. I like that it sets reasonable lifetime goals to focus on one week at a time, unlike a crash diet that you will cheat on in a few weeks. Exercise is strongly encouraged with reasonable goals for physical activity, so that you can slowly make changes to incorporate them into your lifestyle. Although tracking your food intake seems like a cruel punishment, it can be a good tool to use in order to learn about your own food habits and where you may need to improve.

Learn More About The Lean Plate Club Diet

SELF Reach Your Goal Plan

What makes the SELF Reach Your Goal Plan newsworthy? It comes from the widely read SELF Magazine, and combines online tools and offline articles with hints and tips to keep dieters on track. A nutritionist chimes in: