How Eating Right Saved Me from Hysterectomy Surgery

   Many people felt Morgan Spurlock was completely crazy to use himself as human guinea pig in the 2004 documentary "Supersize Me".  Most of us know when we really think about it ,that most adults (and their children) who are constantly on the go, eat some form of fast food at least once a day, five days out of the week.  We do this because we do at least two of the following duties on a daily basis - commute at least forty-five minutes, one-way to work, go to school, raise a family, work a second job or maintain a household single-handedly.   Can we really make time to plan a meal for an entire week?  Maybe for 2-3 days?  Let's see, you have have to make a list, make a budget for that list, choose a convenient time and store to pick up the items on that list , store the food and finally prepare it.  Sounds like a part-time job, doesn't it?  I didn't add in special dietary preferences one may have (low sodium, carbohydrates, etc.), organic foods which sometimes have a limited shelf life or just the fact that not all stores have what we want when we want it.  Before you decide whether it is worth the trouble or debate the expense in the long or short-run of things, here's my story that may make most think otherwise.