Best Diets of 2007: How My Slim Fast Diet Worked for Me

Slim Fast is a well known product; it has been on supermarket shelves and sold in health stores all over the planet for many years. This year my friends advice hit home, "look, you've tried the other stuff, why not try this, it works for me." It was the "it works for me" that got my attention because my friend takes superb care of herself and is a model of health and beauty. With that in mind her advice was met with skepticism by others who quickly let me know that such stuff is a mess, doesn't work, and is foolish. They aren't, in many cases, as attractive or fit as my friend, so it was easy to discount their bad advice; however, were such not the case, I'm not certain if that would have been the result, and it's not for certain in many cases how many times someone may have thought of trying this diet and been talked out of it. It is for that person that I'm penning this entry- to let you know, yes you can, and it works, and it works well.

My results are so easy to see that it is startling; at the beginning of my experience with the diet I weighed 210 pounds, ate whatever was in front of me, and whatever was in front of anyone else, and then went back for seconds and thirds, because I felt hungry, and because food helped me placate my lack of physical pride. It was, and it is, a vicious cycle, you feel bad because you are out of shape, you eat to feel better, and you do while you are eating. It doesn't last, the sugars and the carbohydrates, wear off, and your down again, only with renewed weight gain, or, lack of weight loss, it is a vicious circle of food addiction.