How to Overcome a Starbucks Addiction

By Kristie Leong M.D., published Jan 02, 2008
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Are you a closet Starbucks addict? When you travel, do you feel out of place until you see the familiar Starbucks logo shining in the distance? Unfortunately, a Starbucks addiction can be expensive .Those $4.00 specialty drinks really add up if you drink them on a daily basis. Other than entering therapy, is there an easy way to give up your Starbucks coffee addiction. Never fear! Help for the Starbucks addict is on its way. Here's how to break your Starbucks addiction and save your hard earned money at the same time:

Break your Starbucks addiction: Admit you're addicted.

They say the first step towards healing an addiction is to admit you're addicted in the first place .Stop telling yourself you're pulling in to Starbucks to use the bathroom or to hook up to your computer to their wi-fi. Remember, they're charging you for that wi-fi when there are so many places that give it to you free. Look at yourself in the Starbucks bathroom mirror and admit you're there for the coffee or that high calorie Frappuccino. Congratulations! You admitted you have a problem.

Break your Starbucks addiction: Tell yourself that it's just coffee.

Break your Starbucks addiction down to its simplest form. What are you really addicted to? The reality is that what Starbucks is serving you is just coffee. In fact, you can probably make a better cup of coffee at home or get a less expensive cup at an independent coffee store. When you get right down to it, you're probably addicted to the Starbucks brand and the idea of carrying around a fashionable Starbucks coffee cup. The truth is you'd be better off buying a really good looking coffee mug and carry that around instead. It's a lot cheaper.

Break your Starbucks addiction: Do the math.

Be honest with yourself. If you're buying a specialty coffee drink everyday at $4.00 a pop, you're throwing away $120.00 a month. That comes out to $1440 per month on anyone's calculator. Sit down and daydream about what you could do with that $1440 you're blowing on overpriced coffee beans and a rather nondescript green and black logo. Doesn't Belize sound better?

Break your Starbucks addiction: Do it yourself.

How to Overcome a Starbucks Addiction

Do you really want to spend almost $1500 a year on coffee beans?

Credit: SXC

Copyright: SXC

Comments
Showing Comments 1 - 6 of 6
 
 
The older I get the more I need stronger brew but Starbucks is just bitter and way too overpriced. If I was going to spend that much I would buy cat poop coffee.

Posted on 02/09/2008 at 6:02:26 PM

 
You mean I have to get over Starbucks. Say it isn't so.

Posted on 01/03/2008 at 4:01:49 PM

 
Hi, my name is Amy and I'm a recovering Starbucks addict.

Posted on 01/03/2008 at 3:01:12 PM

 
I enjoy Starbucks but am way too frugal to go very often. I have really wondered about the obsession -- other coffee places are often just as good, but not as popular. Did you know that in taste tests that McDonald's coffee won out over Starbucks? Apparently McDonalds is going to start making speciality coffee drinks in at least some locations.

Posted on 01/02/2008 at 7:01:00 PM

 
Great article. Yes, Belize sounds better!

Posted on 01/02/2008 at 5:01:36 PM

 
I need an expresso machine! You can get really creative with different recipes too..more of this..more of that..some times at starbucks they don't put enough flavoring..too much milk in the different specialty drinks...great article!!

Posted on 01/02/2008 at 1:01:05 PM

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