How to Cope with Expatriate Life when You Do Not like Living in America

By Sophie, published Jan 07, 2008
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Expatriate life can be fun and exciting as you get the opportunity to live abroad and experience new things. But for some, expatriate life does not live up to their expectations and is hard to adjust to. This article will offer some advice to expatriates who are having a hard time adjusting to life in America and what they can do to improve their situation.

Give it Time

If you have only been living in America for a month or more, be prepared for the end of the honeymoon period as reality begins to sink in. It is not uncommon for expatriates to experience overwhelming emotions within the first few weeks of living abroad in America. Everything is quaint and adorable and isn't it so funny how Americans drive on the right or how you don't even have to step outside your car to complete a banking transaction? All of this can seem so exotic and new, but after the end of the honeymoon period, many expatriates living in America experience a slump. All of a sudden, the smallest thing about the American culture annoys and irritates them and they start to wonder if they will ever learn to like the new country they have moved to. This is quite a natural part of the adjustment period and can take up to a year or more to overcome these feelings.

List 5 Things You like About America

Even when you are feeling down and you might think that there is nothing you like about living in America, think again! Make a list of 5 things that you like about living in America and try to focus on these positive aspects of your move rather than dwelling so much on all of the things that you have left behind.

Home Visits

Many expatriates have to struggle for a long time to overcome feelings of homesickness, but then internalise those feelings and conclude that they do not like living in America. Rather than do this, take the time to make regular visits home, even if all you can manage is once a year for two weeks. Returning home will help to alleviate the homesickness, help you re-connect with your homeland, but also make you see what you have achieved as an expatriate living in America.

Takeaways
  • Give it time! You will not feel at home right away
  • Make a list of 5 things you like about America
  • Make sure you still visit home; this can help alleviate homesickness
Did You Know?
Expatriate life is what you make of it. If you are determined to hate the new country you have moved to, then this is how you will feel
Comments
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Sophie, good article - and then there are some expats like me who NEVER settle in America :-) 22 years I lived there and couldn't wait to leave - finally got out 5 years ago and have never looked back!

Posted on 02/04/2008 at 1:02:01 AM

 
Good pointers. I would add though that compared to almost anywhere else, life in the US is simply convenient. I recall a work trip to Geneva years ago with a grad student from California. We had some urgent work to get done so we worked through lunch and got out around 4 PM to get something to eat. Of course we could not find any restaurant still serving. They were all done with lunch and not yet open for dinner. We ended up having to settle for McDonalds - quite a disappointment compared to French or Swiss restaurant fare. The student was fairly upset and commented "back home I can buy a &@%$*# lawnmower at 3 in the morning and here I can't get a meal at 4 in the afternoon!" Another point is that the US is so large and diverse that you can find almost anything somewhere here.

Posted on 01/13/2008 at 9:01:23 AM

 
Well said! Write on!

Posted on 01/09/2008 at 7:01:13 PM

 
love these suggestions

Posted on 01/09/2008 at 2:01:04 PM

 
These are good tips, and I love your perspective. Besides, it is interesting to hear how expats feel about life in the U.S. Drive through banking unique?! I don't know what I'd do if I had to get out of the car for every trip!

Posted on 01/08/2008 at 7:01:50 AM

 
Hey Sophie, I traveled to Paris last year and all I can say is American Life is definitely unique. That was the first time I visited Europe and I was a little disappointed because I could see slow signs of American culture leaking it's way into the Parisian lifestyle. Our American culture is like a virus, hopefully it doesn't continue to spread.

Posted on 01/08/2008 at 7:01:27 AM

 
An excellent write, Sophie. Very good suggestions.

Posted on 01/07/2008 at 8:01:10 PM

 
Great, positive perspective....I think your first may be among the most powerful....give it time..... We love having all expatriates here! (Legal ones for the record, before someone gets there shorts in a wad.)

Posted on 01/07/2008 at 7:01:36 PM

 
Great advice! Years ago, I moved from Michigan to Phoenix, and had quite a hard time adjusting. It must be even harder to move to another country!

Posted on 01/07/2008 at 6:01:15 PM

 
Excellent advice. I'm sure this would be very difficult for me, and you offered fantastic tips.

Posted on 01/07/2008 at 6:01:49 PM

 
Wonderful suggestions. I can only imagine how hard this could be.

Posted on 01/07/2008 at 4:01:50 PM

 
Thanks for the comments. Some expats settle in straightaway, but for others, it takes years. Sophie

Posted on 01/07/2008 at 12:01:45 PM

 
Very good tips for anyone moving anywhere!

Posted on 01/07/2008 at 12:01:50 PM

 
Very good!

Posted on 01/07/2008 at 12:01:22 PM

 
Great article with excellent advice! I can imagine how hard of an adjustment this must be to make.

Posted on 01/07/2008 at 10:01:08 AM

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