How to Prevent Acne

Learn What You Need to Do to Prevent Acne Breakouts

Acne is a huge embarrassment for most individuals, no matter what age they are. Over 85% of humans have experienced acne in their life. Like most other health conditions, people wait until acne gets out of hand before they ever address the
 problem. While it is good to treat acne early, it still won’t stop it from happening nor will it stop you from getting those acne scars on your face. The best way to stop acne is by treating it before it ever starts.

There is still no way to stop acne completely as of yet, but there are ways to stop it before it starts. One of the ways to stop acne before it starts is by adopting a daily cleansing routine. While acne is not caused by poor hygiene, it is still very important to use a wash cloth or any other material, that will help exfoliate the skin. The reason for this is because too many skin cells can be a contributing factor to acne. Do your cleansing routine twice a day and stay away from moisturizers with oil in them.

When you’re finished washing your face, use a 2% salicylic acid solution like stridex. What salicylic acid does is remove those excess skin cells that clog the pores and cause acne. If this regimen is followed daily, it will certainly reduce the number of acne breakouts that you will get.

If there is a case, in which the salicylic acid doesn’t work then use a 5% benzoyl peroxide. Don’t use any benzoyl peroxide that is over 5% because it will cause severely dry skin. The 5% benzoyl peroxide is a strong enough solution to stop acne without causing excessive dry skin or irritating the skin. If you don’t want to use benzoyl peroxide, an alternative is tea tree oil which has been proven to be just as effective as benzoyl peroxide.

The final step to this regimen is to use oil free sunscreen to protect your skin before going outside. Of all the steps mentioned, this is the most important one. Sunlight can not only damage and irritate the skin but it has also been a leading cause for skin cancer. When skin is damaged, the chances of developing acne increases.

Related information
  • Tanning will not prevent acne it will make it worse.
  • Prescribed acne medications, such as Retin-A and Accutane help slow down acne.
  • Prescription acne medications can make your skin more sensitive to sun exposure.