A Better Life for Only $24.95??? (Results May Vary)

The Real Value of Self-Help Books

By Dr. Jamie Y. Marable, published Jan 13, 2008
Published Content: 138  Total Views: 43,225  Favorited By: 80 CPs
Rating: 4.8 of 5
First off, let me note that the purpose of this article is not to bash self-help books. Although the title of the article may imply that my intent is to do so, it is not. However, self-help books have their value and their limitations and it is important to understand both before spending hundreds of dollars on them with the hope that doing so will lead to a better life.

There was a time when I was addicted to self-help books. Ever committed to my own personal growth, I sought the wisdom of those who seemed to possess the answers to some of my lingering questions, which spanned a variety of subjects ranging from careers to relationships. I felt a "rush" whenever I made my way to the self-help section of a bookstore, and in the end I typically walked away with $25-$150 less in my pocketbook and an unrealistically high level of hope that the keys to happiness and fulfillment could be found somewhere on the pages of my new purchases.

Admittedly, there are some extremely well-written self-help books out there, along with many more that range from mediocre to fairly good. I won't bother naming names, because my intent is not to promote or demote the work of any particular author. What it took me time to understand though was how much "self" is required to make a self-help book worthwhile. In other words, a self-help book really does require that you do the work to make things better for yourself.

Some authors get this point across by developing a workbook or "companion book" with exercises for readers to complete so that they can begin to put certain concepts in motion and make the transition from passive readers to persons of action. But the bottom line is that change cannot really come from a book. It must come from within.

Those who author self-help books are human just like the rest of us. Many struggle with issues such as low self-esteem, domestic violence, divorce, rebellious children and other life challenges. When we put too much faith in their ability to bring about a positive change in our lives, we set ourselves up for disappointment.

A Better Life for Only $24.95??? (Results May Vary)

It's easy to become addicted to self-help books!

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Comments
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Enjoyed your article. Well written and engaging!

Posted on 02/03/2008 at 1:02:19 PM

 
Great job Jamie and I'm a former self-help book addict myself. :-)

Posted on 01/17/2008 at 4:01:13 PM

 
Aw, thanks SD and Shanika! I appreciate the kind words.

Posted on 01/15/2008 at 11:01:32 AM

 
Momie's right. Already, you are an inspiration to many. Thanks

Posted on 01/15/2008 at 3:01:49 AM

 
The only thing I can think that self help books do is help the publisher and writer make money. I like Dr. Marable's advice and it's free.

Posted on 01/14/2008 at 4:01:45 PM

 
Thanks for the wonderful comments Bridgitte and "O". Mike, you are so funny (and really great for my ego). I do appreciate the vote of confidence.

Posted on 01/14/2008 at 8:01:01 AM

 
First off, let me note that the purpose of this note IS to bash self-help books for $24.95. Such as Dr. Phil on how to lose weight, and then HE gains 30 lbs. I'm getting great advice from Dr. Jamie Marable and she's free on AC! Seriously, Jamie, I believe there is so much wisdom in what you put forth to us, you should be the one on TV. From CNN headquarters in Atlanta! -- Mike

Posted on 01/14/2008 at 4:01:54 AM

 
And this wisdom was free. I enjoyed the title as well.

Posted on 01/13/2008 at 8:01:41 PM

 
Excellent!! I loved the title of this. :-) You are so right. You have to fix what is inside of you before these books can truly help. 5 stars!

Posted on 01/13/2008 at 7:01:39 PM

 
And actually, I wouldn't take advice from some celebrities if they were giving it for free!

Posted on 01/13/2008 at 5:01:41 PM

 
So true Kay. And do celebrities really need us to make them any wealthier? Some of them have so much money that they should be giving advice for free.

Posted on 01/13/2008 at 5:01:56 PM

 
You hit the nail right on the head! Of course, there will always be a market for people looking for a "quick fix", particularly if the advice comes from a celebrity.

Posted on 01/13/2008 at 3:01:58 PM

 
Thank you Momie! That is something that I would definitely like to do. I derive great pleasure from giving and receiving words of inspiration :)

Posted on 01/13/2008 at 1:01:58 PM

 
Excellent article Jamie! Self-help books can be helpful, but only if you are actually going to help yourself and that doesn't always require a book. I love your response to Charles. LOL Seriously though, I do think you should write some sort of inspirational book - maybe a collection of your inspirations. You do a really good job at bringing the important issues out front while inspiring and making people think all at the same time.

Posted on 01/13/2008 at 12:01:52 PM

 
Yep - that about sums it up, doesn't it Carol?!

Posted on 01/13/2008 at 11:01:34 AM

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