Interview with a Gaslighting Victim: The Rhonda Parkinson Story

Wikipedia defines this little known evil as such: "Gaslighting is a form of psychological abuse. It uses persistent denials of fact which, as they build up over time, make the victim progressively anxious, confused, and less able to trust his or her own memory and perception. A variation
Rhonda Parkinson
Date of Interview: January 31, 2008
 of gaslighting, used as a form of harassment, is to subtly alter aspects of a victim's environment, thereby upsetting his or her peace of mind, sense of security, etc."

The term is coined from a 1940's film, Gaslight. The character Gregory lights the gas lamps in the attic, causing the rest of the lamps in the house to dim slightly. When his wife, Paula, comments on the lights' dimming, Gregory tells her that she is imagining things. Paula believes herself alone in the house when the dimming occurs. She is unaware that Gregory has entered the attic from the house next door in order to search for jewels he believes to be hidden there. The sinister interpretation of the change in light levels is part of a larger pattern of deception to which the character Paula is subjected.

Since first writing the article "What Is Gaslighting? The Extremes of Emotional Abuse," I have received numerous emails from victims, many of whom had no idea that they were being subjected to emotional abuse. These victims actually believed they were insane, continually blaming themselves for the problems within the relationships with their abusers.

A middle-aged, Caucasian female from the Western United States contacted me in November of 2007. Currently undergoing therapy with a doctor in her area, Rhonda wants her story to be told. She wishes to help other victims of the cruel gaslighting techniques which seem to be unknown or even overlooked in our busy society.

RP: I was married for ten years to a man who I thought was, you know, "a great guy." We had a son in our second year of marriage, a nice home, and my husband owned and operated three convenience stores. We were happy.

JSC: What happened?

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I can identify with the comment, "just because you are paranoid doesn't mean they aren't following you." I was married for 22 years to an "upstanding" family physician who in actuality is a sex addicted narcissistic sociopath. He consistently used gaslighting techniques throughout our relationship including before we were married. After we were married things became worse and he attributed it to my stress level of being newly married and feeling insecure about losing my independence. None of that made any sense to me. I could relate to Rhonda's story - all of the things she discussed happened to me repeatedly. My ex disapproved of my removing my wedding ring for any reason, even if I was washing the dishes. If I left it on a the shelf in the kitchen, it would disappear, then turn up in a couple of days in a place where I knew I had never placed it. My ex would berate me for valuing my ring and thus our marriage so little as to be so careless with it. One day when this happened we wer

Posted on 03/08/2009 at 1:03:53 PM

My husband did the gaslighting experience to me for a year and a half, went and told my family I was losing my mind. We are going through a divorce and he still gets into my house and moves things takes things, I have witnesses to all this. Its gets kinda of interesting now because he is the one that is nuts. I say nothing when he does this which I am sure makes him even more paranoid. Ha

Posted on 02/28/2009 at 11:02:04 AM

My ex boyfriend abused me emotionally, I thought i was going crazy untill my friend gave me a book on emotonal abuse.My God, I wasnt crazy that drug user looser was gaslighting me I called him on it of course I was nuts , not the insecure drug user,I told him he was a lier and lots of other things I left him fast .crystal meth destroyed him. thats his everything so sad

Posted on 09/20/2008 at 1:09:33 AM

I separated from my partner in December. After a violent incident where the police were called I stood up and said no! He did gaslight me into thinking he had seen the errors of his ways but after many other gaslighting incidences I finally got the key of him so he couldn't just turn up in the middle of the night to rape me then basically turn it around on me to show that it was him asking to have another chance. I am now in the police system as I applied for a restraint order and the course of the interview revealed what I saw as less than consentual sex and they saw as straight out rape. I am an educated, articulate, attractive and successful woman. I now face total isolation as this constant gaslighting over the course of our relationship (and come to think of it, even before we had an actual relationship) has rendered me a total wreck, so indeed I get accused of being in need of psychiatric help from his 'crew'. I know he will get away with it! He put his exwife in hospital several

Posted on 03/21/2008 at 8:03:12 PM

I am going through a situation with my husband for the past year and a half or more. I realized that i was a victim after reading an article in the local newspaper, "Are you being Gaslighted....". I was in awe, i know without a shadow of a doubt that i am a victim. however my husband and i have 4 children and one on the way. i confronted him about his behavior and he says that this was not his intentions and with somethings he was in denial. A couple of months ago i noticed that he seemed to have tried to change his behavior for the better, yet he goes back and forth, I forgot to mention that 2 people told me that the saw him with someone last year and a relative of mine over heard him in a conversation where someone was trying to end a relationship with him. i have continually asked him if there is someone or was there someone else and he denies this. I states that he only loves me etc.... he still comes in at 4am or later at least 2-4x's a week. I am at the point where i am r

Posted on 03/03/2008 at 1:03:29 PM

Very interesting interview, and I'm glad she got away from him.

Posted on 02/17/2008 at 5:02:42 AM

Yes, Hannah, and many do not even realize the deeper problems it causes. Many spouses who try to cover up actions they do not wish to share do not actually desire their loved one to be insane over it. They see it as less painful, perhaps, to not know the whole truth. Thanks for commenting!

Posted on 02/13/2008 at 11:02:50 AM

Good point, Sundance! One of the reasons I began researc hing this topic was because while actively using meth, the paranoid and crazy notions I came up with made me think my husband was plotting horrible things against me. All the time, however, we were together almost 24-7, him having no way of doing the insane things I thought he was doing. So, what happens when someone truly believes their partner to be someone they are truly not? They are probably on heavy drugs or, as you so eloquently noted, psycho :) But give a woman a little slack in this Oprah-Montel, "YOU'RE SPOUSE COULD BE CHEATING" world, now. It still rests on the "victims" ability to know if they are actually a victim or not. In Rhonda's case, yes. There were things we decided not to print, but probably would have shown his character better. She has a son she wanted to protect, also.

Posted on 02/13/2008 at 11:02:11 AM

I loved that 1940's movie! And yes, most abusers do use Gaslighting techniques. It really can drive someone insane!

Posted on 02/12/2008 at 11:02:44 PM

Well... I just can't keep my thoughts to myself. Sometimes they are just nuts. A good friend once told me, "Just because your paranoid, it doesn't mean they aren't following you." I've dated a woman or two that exhibited many of the symptoms that Rhonda did and it turned out they were just psycho. What is it called when the guy is innocent of all the accusations and goes half nuts trying to convince her that he really is a good guy? Gasdarking?

Posted on 02/12/2008 at 9:02:20 PM

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