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Cold and Flu Survival Kit

Everything You Need, when You Need It

By Amy Brantley, published Feb 13, 2008
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There's nothing worse than suffering from a cold or the flu, except having to go get the supplies you'll need. Driving to the store is bad enough, but standing in line is even worse. By the time you get back home, you're ready to sleep for the next few days. Until you realize that you left one of your bags at the store. But, what if you could skip this horrible step? What if all you had to do was open a cold and flu survival kit?

A cold and flu survival kit should be in everyone's home. Whether you place it in the cabinet with your bath towels or in your pantry, you'll be thrilled to have this little gem when you need it. But, what goes in a cold and flu survival kit? Personally, I would choose items that I always buy whenever I feel a cold or the flu coming on.

When it comes to medicine, choose the brands you use most. For example, my cold and flu survival kit would be filled with Nyquil and Dayquil. These medicines have a long shelf life and will last wonderfully inside your survival kit. You may want to include other medicine such as Vicks VapoRub, Hall's Cough Drops, and any other medication that you prefer.

While no one feels like eating while they have a cold or the flu, it's important to stock your survival kit with items that will help clear congestion. Chicken noodle soup is a great item for your cold and flu survival kit. Not only will it help clear congestion, but it will also provide you with some nutrition to help you get well faster. Another essential ingredient is tea bags. Choose your favorite flavor and don't forget to add a small jar of honey as well.

Of course no cold and flu survival kit would be complete without the items that make you feel comfortable. Some of my favorite items to add to a cold and flu survival kit include Puffs Plus Tissues, a heating pad, paperbacks, and puzzle books. Of course, you can add whichever items make you feel comfortable. The key is to have everything you need available when you get sick.

Takeaways
  • Choose the medicines you use most.
  • Add items that make you feel comfortable.
  • Have it ready and restock as needed.
Did You Know?
A plastic container makes a great place to keep your survival kit.
Resources
Comments
Comments 1 - 13 of 13
 
 
We do have first aid kits so this flu treatment kit is a great idea. Thank you for a good article to get us started on one. Remember to add spices too!!

Posted on 03/06/2008 at 8:03:11 AM

 
Great article and suggestions! Flu season is upon us.

Posted on 02/14/2008 at 7:02:18 PM

 
Great article & advice! Thanks.

Posted on 02/14/2008 at 10:02:18 AM

 
It's a great idea to have a cold and flu survival kit stocked ready to go. I hadn't considered this before. Thanks, Amy! Sophie

Posted on 02/14/2008 at 8:02:21 AM

 
i havent gotten the flu...yet. knock on wood

Posted on 02/14/2008 at 6:02:22 AM

 
Stack of DVDs next to the bedroom TV. HA!

Posted on 02/14/2008 at 1:02:55 AM

 
I don't know what our household has...I guess comfort is all we can aim for.

Posted on 02/13/2008 at 11:02:49 PM

 
Excellent tips!

Posted on 02/13/2008 at 9:02:11 PM

 
Your timing is so perfect! I got the flu so bad... Thanks so much for writing this!

Posted on 02/13/2008 at 6:02:41 PM

 
Amy, I could have used this last week. Puffs plus are the best. Great article.

Posted on 02/13/2008 at 4:02:12 PM

 
Great suggestions~Thanks Amy!

Posted on 02/13/2008 at 4:02:45 PM

 
I need this right now. Sniff sniff

Posted on 02/13/2008 at 2:02:27 PM

 
Good items to have on hand!

Posted on 02/13/2008 at 2:02:58 PM

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