Product Review: Light Life Gimme Lean Ground Beef Style

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Can Fake Ground Beef Fake It?

Thank goodness for vegetarians and vegans there are soy and soy products that can imitate meat. Humans are generally not born vegetarian or vegan and by the time
 they make the decision to be one, they have become accustomed to dishes containing meat. They generally grew up eating hamburgers and casseroles and meatballs and meat loaf and Hamburger Helper type mixes. They may have enjoyed chili and burritos and tacos and pizza with meat and Italian dishes with meat and an endless variety of ethnic and American fare containing meat and ground beef. So, for those people who become vegetarian or vegan later on in life, they often look to recreate favorite recipes with meatless alternatives that resemble the taste and texture of meat. And there are people who are not vegetarian or vegan but cut red meat out of their diet for health reasons. There is any number of reasons why a person may substitute meatless soy products for meat. There are a number of companies that make fake ground beef, but this article explores Light Life Gimme Lean Ground Beef Style.

Light Life Gimme Lean Ground Beef Style is made from water, soy protein concentrate, tapioca starch, soy sauce (water, soybeans, wheat, salt), soy protein isolate, dried onion, wheat gluten, malt extract, beet powder, natural flavors (from vegetable sources), spices, vegetable gum. It contains No nitrites and No MSG. It is also Fat Free, has no cholesterol and is supposed to work for making meatballs, meat loaf, burgers, casseroles and just about any dish that can be made with real ground beef. It is certified Vegan too. It all sounds good and healthy.

Light Life Gimme Lean Ground Beef Style can be found in natural grocery stores and many mainstream grocery stores. It is packaged in plastic tied off at each end, similar to how real ground beef is sold. I have mostly seen it in the refrigerated section of stores where vegetarian products are, but some stores also sell it frozen.

 
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I have a meatball recipe my whole family raves about, but as I'm the only veg in the bunch, I can't enjoy my own efforts! Finally, I decided to take the plunge and make a batch with Gimme Lean. I was impressed by the texture - the meatballs were easy to shape and held together beautifully, even through pan browning and 20-30 minutes of simmering in sauce. The taste is OK. Like the reviewer, I sort of wished for more of a blank canvas, so to speak, so that the flavors in my recipe (fresh herbs and lemon zest and such) would take center stage. But they were a bit overshadowed by the Gimme Lean taste. Still ... they're not bad. I will happily enjoy eating them while my family devours the ground turkey version of the same. Interesting recipe note: After I had finished cooking my meatballs, I was startled to realize that I had forgotten the breadcrumbs the recipe called for. However, the texture of the mixture was perfect without it, and I wonder if the breadcrumbs would have made the whole
If you cut this stuff into patties and then microwave it, the consistency is pretty great - chewy. Don't add oil to it to fry it if you don't have to! I believe the directions call for you to pan fry it. I've never noticed any soy flavor. I use it for tacos (the sausage flavor works as well), beef stew (which I microwave, cut up, and then pan fry a little), and crumble it in tomato sauce to make meat sauce.
Thanks for describing what that taste is. I knew I recognized it from somewhere else, but I wasn't sure what it was. I've been using the Gimme Lean sausage, mainly because it's the only version I can find in my region, and it is absolutely excellent. I don't know if it's the combination of spices or what, but it tastes perfect without adding seasoning to it. Imagine my surprise when I finally got my hands on the beef version, and tried making hamburgers with it. Bland, weird sort of undertone taste. But acceptable, and you can't beat finally having a product with the proper texture. I've read about other's making veggie burgers with this, using it as a base to hold them together. Sounds worthy of trying.
sounds good I'll have to try it..thanks
Another dish I have created using this product is chili. They have several chili kits in the grocery store. I usually just snag one of those, add a can of kidney beans, a can of tomato sauce, and a tube of beef Gimme Lean and let it all cook according to the package directions. It is an easy, easy thing to cook. Sure, you could easily scratch make chili and include Gimme Lean. The kits have all the necessary spices and masa flour (which I have seldom used). I try to keep one of those kits on hand for those days when I don't feel like cooking, am out of ideas, or am just plain running late. Everyone who has ever tasted the Gimme Lean chili likes it and eats two helpings. It also tastes great as leftovers or if it has been frozen. We use cheese and sour cream in our home, so that adds to the enjoyment of the chili.
This is a product I have used for a long time. One of the dishes I make that everyone will eat is a take off on American Chop Suey. When I was a kid it was a staple dish in our home as it was a thrifty way to stretch a pound of ground beef. Maybe this dish is a New England thing, as not everyone has heard of it. Set elbow macaroni on to boil. Open two cans of tomato soup. Brown a couple of onions, add the Gimme Lean, add salt & pepper, and heat through. When the pasta is done, combine all the macaroni with the onion mixture and the tomato soup. Heat through and it is ready. My DH still prefers this dish with actual ground beef but doesn't mind this one at all.
Real ground beef isn't bright red either; that's just the coloring. More to the point: when cooking with meat substitutes, it's important to keep in mind what you want to do with it and buy accordingly--fake meat products aren't as versatile as ground beef. If you want crumbles (e.g. for pasta sauce or chili), go for the Light Life Original, Morning Star, or Quorn crumbles, Gimme Lean is good for meatballs and meatloafs, seitan works well in stews.
I made a Gimme Lean Ground Beef meatloaf with Brown Rice as the filler (eggs, tamari soy sauce for subtle flavor, ketsup, mustard, brown sugar topping). It did have the soy taste as you said so the next day I grilled it on my George Foreman Grill for a mealoat sandwich with fat free cheese and it was MUCH better!
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