If You Were Attacked Tomorrow: A Basic Guide to Self Defense

Let’s face it; we live in a dangerous world. And while you’re probably not going to be hit by a rocket anytime soon (unless you’re somewhere in the
Middle East
) there’s a chance you may be attacked in your neighborhood or locale. While learning a martial arts style may be over the top for most people, there are some basic defense tactics that everyone should know.

The first and foremost tactic I recommend against an attacker is having a strong poise. That may sound ridiculous to you, I mean, what if your opponent has a knife? Because the key idea here is to not become a victim, it is important that you are not perceived as one. Stand erect, facing your opponent or at a slight angle. Be ready to raise your voice; scream like a three-year-old girl if you have to; it will make the attacker think twice about going for you.

What if it moves past the point of simple threats? If the attacker has moved against you physically, again keep going with the shouting. However, present yourself as a difficult obstacle. Angle yourself towards the attacker with one foot slightly in front of and either left or right of the other foot. This will not only present a smaller target to your attacker, but is also a classic self defense combat position that gives you greater stability.

Usually it is the attacker’s goal to get you in one of three positions. The first one is into a vehicle or enclosed area. Against this type of attack, which is often sudden and unannounced, victims struggle but are overpowered. There is a way to turn the odds in your favor against such an attack. Instead of trying to pull away from the assailant, use their force to move with them, turning their force into your force. If they are pulling you forward, move with them and use your hands to attack their face. If you are being pulled from the back, use your feet to try and kick them in a vulnerable area.