Fast and Easy Self-Defense Tips

Self defense tips for women:It doesn't matter if you're a feminist or not, a grandmother or high-school-aged woman, a homemaker or a business executive. You can be any age or race, size or shape. As a woman, you need to know basic self defense. Most of it is designed as a preventative measure; recognizing possible bad situations and avoiding them before they happen is the best way to stay safe no matter where you are or what you have to do every day. In some cases, however, that's not possible: we aren't in complete control of every element or variable in our lives, but we must be ready to deal with these surprises.

First, you should take self-defense classes of some sort from a licensed, qualified instructor. You might want to learn hand-to-hand combat, such as a martial arts or boxing. If that doesn't sound like your ideal thing, you might learn more about pepper spray and other deterrents. Whatever you do, know how to take care of yourself long before something happens. This coupled with keen observation at all times, will make you the least likely victim. Remember: the bad people, whether they are men or women, prey on defenseless, scared people. Self-confidence in itself is a deterrent, so take whatever measures are necessary to give yourself that boost.

Tip: if you are going to carry a handgun, be very familiar with it. You should obtain a permit to carry it, if applicable, as well as attend as many handgun-training lessons as possible. Even after you have obtained the required licensing and training time, you should continue practicing at shooting ranges so that you will remain comfortable with the weapon. Remember: familiarity is the key to confidence in the weapon.These "quick tips" are not instant solutions, but they will get you started on the road to personal safety. Practice them at all times, day and night, and continue working on that self-defense measure that we just discussed.

-Always let at least one other person know where you are going and an approximate return time. If something happens, it will not take long for that person to figure it out and send help.