Symptoms, Treatment and Prevention of Tennis Elbow

Also Known as Lateral Epicondylitis

What is lateral epicondylitis (tennis elbow)?
Lateral epicondylitis is just a fancy term for tennis elbow. It is the name for a condition in which the bony bump on the outer surface of the elbow becomes painful and is very tender to touch. The technical term for this bump is called the lateral epicondyle so when it becomes inflamed it is referred to as a lateral epicondylitis.

How does tennis elbow develop?
Tennis elbow develops from overusing the muscles in your forearm when used to straighten to raise your hand and wrist. When these muscles are overused, the tendons that are attached to the lateral epicondyle become inflamed. And when this motion is repeated tiny tears can develop causing pain.

Who develops tennis elbow?
Any activity that requires repetitive motion can cause tennis elbow, however it is most common with tennis players (such as the name), carpenters, machinists, and typists. However this type of injury can be seen in many other activities or jobs depending on the type of maneuvers and how often it is done.

What are the symptoms of tennis elbow?
The symptoms of tennis elbow usually consist of:
- pain on the outer side of the elbow
- pain to the elbow when straightening or turning at the hand or wrist
- worsened pain when lifting an object, shaking hands or making a fist
- shooting pain from elbow down or up the arm

How is tennis elbow diagnosed?
Diagnosis of tennis elbow is made after the physician or practitioner asks several questions about daily activities both recreational and employment. Then certain movements will be requested and then an examination of the elbow will be performed. While examining the elbow it will be noted when and where the pain is and what movements reproduce the pain. Palpating the outer bone of the elbow may also cause pain or discomfort. Sometimes an x-ray may be ordered.