IBD Survival Guide for Women: How to Hide Crohn's Symptoms

Some Tips for Those Flares

By Laurel1nd, published Mar 12, 2008
Published Content: 206  Total Views: 98,040  Favorited By: 50 CPs
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When you're having a Crohn's flare, you'll be dealing with symptoms that include abdominal pain and cramping, diarrhea that can be both sudden and explosive, gas, bloating, nausea, and more. If you have a career and can't just stay home, or if there is an event that you simply must attend, and can't get out of or postpone, or an important meeting, you may want to keep the fact that you have Crohn's disease to yourself, and hide the symptoms that you're having as best you can. It is probably impossible to completely hide all your Crohn's symptoms, but the following 20 tips may help.

1. Take the medicines your doctor has prescribed. This sounds like it should be too obvious to even list, but not everyone is "med compliant," to use the term a physician would. Some medications, like steroids, have side effects you may not enjoy, but this isn't the time to choose what you will and won't take. Use your prescriptions as they are prescribed. This is also the time to ask your doctor for other medications that may help you hide your symptoms. For example, a medication such as Bentyl TM can help stop your abdominal cramps, so you won't be doubling over in pain. A pain medication, especially a low-dose of a narcotic pain medication, might be appropriate at this time too; some of them have the added benefit of slowing diarrhea, making it less obvious. and 2. Ask your doctor if you can use a gas preventative like over-the-counter (OTC) Beano TM or something like Gas-X TM ; you should always ask your doctor, because OTC medications could have adverse affects with your prescribed medications, and only your doctor will know what is best suited for your Crohn's symptoms.

3. Wear loose-fitting clothing. You may be wearing extra undergarments that you want to keep hidden, and you also may need or want to hide the bloating that is characteristic of a Crohn's flare. Besides, you'll be much more comfortable in looser clothing.

Takeaways
  • Carry a large bag with room for things like clean underwear and extra tissue.
  • Wear comfortable and loose-fitting clothing, and avoid panty-hose.
  • Keep your cell-phone on vibrate so only you will know if you are actually getting a call.
Did You Know?
Crohn's flares, or relapses, can't always be avoided. With planning, you can hide some of the symptoms from the people around you.
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Comments
Showing Comments 1 - 8 of 8
 
 
Having read this piece, I think I (and many others) can probably be a lot moire empathetic to those who suffer with such symptoms. Surely, this article will help many.

Posted on 03/15/2008 at 12:03:59 PM

 
Another one I'm forwarding.

Posted on 03/14/2008 at 4:03:04 PM

 
What a horribly hard way to have to live. These are great ideas and tips. i really sympathize! I have a lot of other things but thank God not this. Give me migraines , wait, no don't, but I am glad I dont have this.

Posted on 03/13/2008 at 7:03:35 PM

 
JP, I think it is better to be upfront, especially at work. It is really next to impossible to hide any of the symptoms, and the stress of trying to hide them is worse than the stress of having them. But, there will always be people who would rather keep it private, and I do understand that; I'm fortunate to be at home most of the time.

Posted on 03/13/2008 at 9:03:28 AM

 
Great advice!

Posted on 03/12/2008 at 6:03:22 PM

 
These suggestions really make sense to me, very practical and should be useful to those in need.

Posted on 03/12/2008 at 4:03:53 PM

 
Most of the information (except the gas cover up) could also apply to chronic bladder infections. These are all excellent. I found one thing that helped me with bladder spasms and that was to be upfront with people and tell them. Hence, I quit worrying and as long as I didn't have an infection, there were no spasms.

Posted on 03/12/2008 at 3:03:39 PM

 
Good advice, Laurel.

Posted on 03/12/2008 at 3:03:57 PM

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