Traditional Chinese Medicine and Chinese Herbal Remedies

By Scott Kessman, published Nov 15, 2006
Published Content: 365  Total Views: 947,108  Favorited By: 48 CPs
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China has been utilizing herbal remedies to treat afflictions, diseases, and common ailments for centuries. Alternative medicines and therapies are commonplace in Chinese culture, and often, they succeed in curing or relieving an individual's particular ailment where Western medicines might fail. Some of the Chinese herbal medicines discussed within this article are currently well-known and increasingly practiced by Western society, while others may be more elusive.

But as America strives to be health-conscious, seeking safer, natural forms of healing rather than prescription drugs and expensive medicines and treatments, we are turning toward herbal remedies, and Chinese herbal remedies in particular, as a popular alternative.

Ginseng and Green Tea are ancient Chinese herbal remedies, and currently used quite regularly in much of the world to treat common ailments. Ginseng is touted as a cure for erectile dysfunction, and is also said to increase energy and stamina, strengthen the immune system, and relieve stress.

The health benefits of green tea are still being studied, but much research has shown that drinking green tea can help reduce the risk of certain cancers, and the tasty beverage also contains a high amount of antioxidants. It is also said to help lower cholesterol and aid in weight loss.

Ginger is often found in much of Chinese cuisine, and its healthful properties have also garnered much attention. Used simply as a spice or as an herbal remedy, ginger can ease an upset stomach, including morning and motion sickness, and aid in digestion. It is also useful for reliving symptoms of irritable bowel syndrome and other intestinal afflictions.

Herbal remedies are replacing modern medicines.

Credit: Dez Pain

Copyright: Dez Pain

Takeaways
  • Ginseng and Green Tea are ancient Chinese herbal remedies
  • Ginger is often found in much of Chinese cuisine
  • Ginkgo biloba has also been used as a Chinese herbal remedy for over 5,000 years.
Did You Know?
Garlic has been utilized as a topical for warts and to stimulate hair growth.
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