How I Cured My Depression: Help for Those Suffering with Hopelessness

This article is about my personal struggle with depression and how I managed to fight my way out of it. Everything written below is offered as an example to follow for others who struggle with low self-confidence, grief and hopelessness. I believe that what I have
 to say will show other's how they can change their way of looking at the world and other people so that they can start living for themselves.

If you knew me, you would know my story. You would know my life and my struggle to freedom, you would know of my pain and my grief, and you've would have seen the results of a lifetime of torment on the face of a young girl torn into a million pieces.

What you may not have been able to see is my transformation--the light within me that has been ignited. Hitting rock bottom so many times with such astounding force has given me an appreciation of life so great that I feel that no obstacle can defeat me. Painful experiences that I thought at one time I would never live through, I now look back on and realize that I'm still here, and I'm okay--and I will continue to be okay. Problems and troubles cannot hurt me. I am the only person that can make me feel like a victim, and knowing what I know now, I would never do that to myself again. There is no way I would or could go back to being the person I used to be. I was thriving on my own pain, falsely perceiving the entire world to be against me and dreaming of my own demise. I now realize what a weak and ignorant little box I had created for myself within my own mind.

I invite you to learn from me. That's what I'm here for.

I used to be so stuck inside of my own world and my own pain that it seemed that all of the pain in the universe was on my shoulders. I was convinced that no one could have ever felt the torment that I felt and nothing else mattered except for the pain I felt over everything that I had lost. I was stuck in the past, stuck in my pain until it was all that I could see. The pain was all I that thought existed for me.

 
Comments 1 - 10 of 13 Next >>
Comments
Type in Your Comments Below

Anonymous, you said: "To be in need of help when you are the one that is supposed to know how to rid of everyone's pain and suffering?" Instead, please see that it could be "To be in need of help when you are the one that understands everyone's pain and suffering?" If you do figure out how to rid everyone's pain and suffering "hit me up" OK? :-)

Posted on 02/28/2009 at 5:02:08 AM

very good article...well written...flows well...at times I was troubled by your insistence that you will just cut all the negative folk out of your life... that is easier said than done and sometimes that person is so important to us it seems critical to try to reach them instead of justing withdrawing... like you said.. you are trying to share your experience so readers will understand... I hope those in your life that need to understand know what you have written here as well... that way if they were just oblivious, they may want to make a change in their lives to allow you to remain... if they were just mean, well then, miracles do happen, perhaps your openess and honesty will be the catalyst for them doing better... you are correct in that your safety and security and sanity are of ultimate importance... you have to survive and thrive... to be good for others you must first be good to your self... but I hope that you are aware of their struggles and if it was emotional abus

Posted on 02/28/2009 at 5:02:44 AM

Yes, interesting and captivating indeed, but what was the point in that if you couldn't really tell us the how to reach the light at the end of this seemingly endless dark tunnel? We all know that we have to try to see the good in life. We all know that we must keep on living inspite of the pain. Heck, my chosen profession is to help those in need, those who are hurt. Those who are like me. But how embarassing must that be? To be in need of help when you are the one that is supposed to know how to rid of everyone's pain and suffering? Now you see my dilema. I am one of many teens facing depression (just in case you are wondering, I am nowhere near being a psychiatrist-- 16 years to go!). I know I am not by myself here. But I don't want or need everyone knowing the troubles that I am facing. I'd rather not have so many others poking and probing me. I have a reputation to keep up with. As far as everyone knows, I am that one lucky girl that everyone wants to be friends with. And I'd r

Posted on 02/25/2009 at 5:02:40 PM

really nice article kept me reading

Posted on 01/14/2009 at 7:01:52 PM

This a needed article, thanx for writting this, really

Posted on 01/14/2009 at 7:01:10 PM

Nicely written :)

Posted on 12/01/2008 at 9:12:20 AM

Very much helpful !! thanks a lot........

Posted on 10/30/2008 at 12:10:39 PM

That was a great article! I really enjoy reading your work. Keep it up!

Posted on 07/30/2008 at 2:07:53 PM

Thank you for your insight. Your article is amazing!!

Posted on 07/02/2008 at 6:07:02 PM

realy you story is touching and encouraging too. which has give me a new way to see the life.

Posted on 06/27/2008 at 9:06:57 AM

Comments 1 - 10 of 13 Next >>