10. Breathe in slowly and deeply. It may help if your lips are attached to a cigarette of some sort.
9. Get some aerobic exercise. Stomping up and down on the person who's stressing you out can get your heart rate up.
8. Pray. Realize that God usually doesn't answer prayers that involve dropping large objects on people that make
you mad.
6. Count backwards from ten using the numbers to the left as a guide.
7. Keep yourself hydrated. Remember, a keg a day keeps the stress away.
3. Have a word or phrase that you can calmly repeat to yourself when things get tough. The ancient Hindu word "Powerball" helps many.
5. Keep a journal. I'm not sure if you have to write in it. Just keep it. You can use it to swat people that get in your way.
2. Take two weeks vacation. Remember that all of the work you had will be there when you return along with two more weeks worth of work.
1. Delegate. Remember, the quickest route to stress is to take on more than you can handle. The quickest route to success is to make sure you can blame someone else.
4. Remember, laughter is the best medicine. But Vicodin will do if things get too serious.
9. Get some aerobic exercise. Stomping up and down on the person who's stressing you out can get your heart rate up.
8. Pray. Realize that God usually doesn't answer prayers that involve dropping large objects on people that make
you mad.
6. Count backwards from ten using the numbers to the left as a guide.
7. Keep yourself hydrated. Remember, a keg a day keeps the stress away.
3. Have a word or phrase that you can calmly repeat to yourself when things get tough. The ancient Hindu word "Powerball" helps many.
5. Keep a journal. I'm not sure if you have to write in it. Just keep it. You can use it to swat people that get in your way.
2. Take two weeks vacation. Remember that all of the work you had will be there when you return along with two more weeks worth of work.
1. Delegate. Remember, the quickest route to stress is to take on more than you can handle. The quickest route to success is to make sure you can blame someone else.
4. Remember, laughter is the best medicine. But Vicodin will do if things get too serious.
Comments
Excellent advice, now if we all did this we would all be fine!
Good advice, i do like to follow 8. 9, amd 10.
I believe you are on something; I mean on to something. I feel better already. Thanks.
Wonderful once again, as if I spoke it to myself. Great top ten again!
I pretty much live my life according to rule #1...and #10 :) Great list, Crut.
I might have to print this out and put it up at my cube at work. I love it!!
Excellent advise, and I will follow all of these up, although I have no stress at all.Especially the last one, number 4.
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