Home Remedies for Stress Headaches

Stop the Pain Fast

Headaches can be excruciatingly painful, and when your head hurts, it’s hard to function. The pain of a headache can bring on nausea, dizziness, and even vomiting. Those who suffer from simple headaches caused by stress, tension, or restlessness can find relief through several home remedies.

The following home remedies to get rid of stress headaches are simple, and they are often more effective than over-the-counter medications and remedies. Some of these home remedies can be used along with over-the-counter pain medications to bring on faster relief. Try these fast and easy home remedies to rid yourself of painful stress headaches. You have nothing to lose but the pain!

Precautions Regarding Headaches and Home Remedies

If you are suffering from an excruciatingly painful headache unlike any other you’ve ever experienced, seek medical care immediately. These home remedies are intended for stress or tension headaches, and not headaches brought on by medical conditions or mingraines. When in doubt, seek the advice of a medical professional.

Hot Water Home Remedy

Decades ago, a doctor gave my father this bit of advice. When experiencing a stress or tension headache, fill a sink with the hottest water you can stand, and place your hands in the water. As the water cools, replace it with additional hot water. Keep your hands in the hot water for several minutes.

I have personally used this quick and easy home headache remedy for years, and most of the time it works for me. The theory is, blood rushes to the hands and away from the head, thus relieving the headache.

Caffeine Withdrawals?

Those who regularly enjoy drinks containing caffeine understand caffeine withdrawals. I must admit I’m one of those people. I can’t function until I have my first daily dose of caffeine, and when I go without, I feel weak and very tired. I also acquire a dull headache that radiates down from the top of my head.