Staying Fit While Pregnant

How to Be a Hot Mama!

By Meredith Jameson, published Aug 26, 2005
Published Content: 2  Total Views: 2,254  Favorited By: 0 CPs
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Takeaways
  • 1. You can continue your workouts while pregnant
  • 2. Get your doctor's approval and guidelines for what is acceptable
  • 3. Take it easy but keep on doing it - it is worth it!
Did You Know?
Working out while pregnant can help you have a natural childbirth?
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I love this article. It speaks to me. Its relief to read it since it states jus how i feel. Thank you, Thank you, Thank you

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Posted on 08/06/2007 at 8:08:00 AM

 
I think many women use pregnancy as an excuse to go nuts with the chocolate, ice cream... and snacks in general. I think it's important to remember that your baby needs healthy food in order to develope properly. What good is sugar and saturated fat going to do? It will just make it harder to lose weight after child birth.

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Posted on 08/26/2005 at 1:08:00 PM

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