Simple Yoga
Poem
By Kady Birdwhistle, published May 29, 2008
Published Content: 493 Total Views: 34,028 Favorited By: 78 CPs
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Simplicity comesFrom mindful stretches you do
Everyday, slowly
In order to gain flexibility, you must start off slow. Bending and stretching everyday is the key. Each day you try, you become a bit more flexible. When you get really used to the vibe, you can do so much more and your energy level increases a lot!
More by Kady Birdwhistle
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bending and stretching is a good way to start on your yoga journey...flexiblity is key in yoga
Credit: Kady Burney
Copyright: Tony Burney
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