Fat Free Recipes

We are all looking for ways to make our diets healthier! Just because you want a fat free menu does not mean you want a lack of flavor! These fat free recipes are tasty and very easy to prepare! Try a few of these great fat free recipes next time you would like to serve a tasty and healthy meal!

Fat Free Crab Salad

2 cans of drained crab meat
2 tablespoons of fat free mayo
1 tablespoon fat free sour cream, optional, may substitue fat free ranch dressing.
1/2 cup shredded fat free cheddar cheese
1 green onion, finely chopped
1 bell pepper, chopped finely. Remove all seeds.
1 tomato, chopped finely
1 cup of finely chopped lettuce
dash of salt
dash of black pepper
dash of lemon pepper, optional
1 teaspoon of lemon juice

Combine all ingredients in a very large bowl, mix well and serve! You may serve this salad in a large wooden salad bowl or in a large clear bowl, for a spectacular presentation. This fat free crab salad is delicious, hearty and very healthy! This fat free recipe is easy to make and it is a crowd pleaser. You can serve this salad dish with fat free crackers, on a plate or on fat free breads, as crab salad sandwiches. You can prepare the sandwiches ahead of time or let your guests choose if they want crackers or bread! This salad makes a wonderful and healthy statement! This dish is best when prepared and served quickly! Always refrigerate any leftover salad!

Fat free recipes can be delicious! Baked chicken is a great meal to serve and with this recipe, you will not feel deprived of fat or flavor. Tasty and healthy chicken is easy to prepare! Here is a great fat free baked chicken recipe for you to try!

Best Fat Free Baked Chicken

1 chicken, cut up, remove fat and skin
1 cup of flour
seasoning salt
black pepper
lemon pepper, optional
1 jar of fat free chicken gravy, optional