With a Special Diet You Can Ease Sexual Urge While Protecting the Energy of Your Kidneys and Also Improve Your Sleep and Memories

Healthy Sex Article #1

Since the topic of healthy sex or unhealthy sex is about the matter of life or death, it is impossible to talk about complete healthy sex in one or two articles. It needs some time and effort to accomplish this project in details.

First, let's talk about "Sperm". It is a big mistake for people to think that sperm is just productive cell that can impregnate a woman or just some natural fluid that has to be ejaculated or will wash away through urination from a male's body.
However, 99% of the people in the world have accepted the definition of "sperm" only as above. They do not know or consider that sperm is also part of the inner strength of a male and the precious nutrient to a male's sexual organ and the energy of the kidney. When a male is releasing his sperm, he is releasing pressure and vigor the same time.

The word "sperm" in Mandarin Chinese is "Jing Ye". It means the fluid of the fundamental substance or the essence of life. Also, it means the fluid of refined energy and high spirit of a male.
Have you ever wondered why the Chinese monks of the Shaolin Temple in Henan, China have so much energy and longevity? From a few years old monk to an over hundred years old monk, they are all healthy and energetic. Besides the daily practice of Buddhist discipline, such as doing devotion on Buddhist scripture, sitting in meditation, and worshipping Buddha; the Chinese monks in the Shaolin Temple are practicing Chinese martial arts (Kung Fu). They are very famous for their various styles of Chinese martial arts, styles such as Jiao Di, Shou Bo, Xiang Bo and 18 Hands of the Lohan, along with the hundreds of other systems of Chinese martial arts. Also, They are all vegetarians and they cultivate their own vegetable garden(everything is organic). Of course they have kept their bodies "holy" by strictly avoiding sexual practice.
After studied and analized the life style of the Chinese monks in the Shao Lin Temple, I have relized that there are at least four major differences between the Chinese monks in the Shaolin Temple and us, the wordly human beings.
1. mental discipline
3. diet discipline
2. physical discipline
4. moral discipline