Weight Loss Supplements

Are They Really Safe?

By Michelle L Devon (Michy), published Nov 20, 2006
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On the Internet today, there are literally thousands upon thousands of weight loss programs, weight loss diets, and weight loss plans. The market is bombarded with weight loss products, with new products being introduced nearly daily. How do you know what's safe to take? How much are you willing to spend in order to lose weight? What risks are you willing to take to achieve your weight loss goals?

These are important questions to answer. I once read an article, and I would quote it if I could remember where I read it, but the article stated something along the lines of women, in particular, and especially obese women, were often willing to risk taking a product where death was one of the possible side effects if it meant they would lose weight. I don’t recall the exact percentage, but it was more than half. This is a scary thing to consider, in light of the ephedrin and Fen-Phen heart problems and related deaths, many women have died in order to try to be thinner. Some weight loss products not only can but have killed!

In recent years, weight loss medications and dietary supplements have hit the market expounding their virtues of ‘RAPID WEIGHT LOSS, SAFE, EFFECTIVE, ALL NATURAL’ only to be pulled from the market not long after because they were proven not to be as safe as they once were deemed.

One important thing to remember is that the words ALL NATURAL do not automatically mean safe. This is a popular misconception among consumers, probably because all natural foods are better for you than processed foods, therefore, consumers also assume all natural supplements must be better than processed or chemical substances. This isn’t true at all.

Weight Loss Supplements

Phentermine

Credit: Michy Anderson

Copyright: none

Takeaways
  • All natural does not mean safe.
  • The FDA does not control or evaluate nutritional supplements.
  • You should always talk to your doctor before taking any pills, over the counter or prescription.
Did You Know?
Americans spend $33 billion annually on weight-loss products and services.
Resources
  • For more information, visit the FDA website by clicking HERE.
Comments
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When this article was submitted, it had links to relevant sites, and those links were removed by Associated Content AFTER publication. The author did not make these errors. Michelle L Devon apologizes for any inconvenience this may cause to my readers. I hope Associated Content corrects this quickly.

Posted on 11/22/2006 at 1:11:00 PM

 
I'm all natural, but only recommended in small dosages.

Posted on 11/20/2006 at 8:11:00 PM

 
Totally agreed Judith. I prefer to use herbal or natural supplements whenever possible over chemical ones.. they actually work better and are better for you - BUT only if used properly and controlled properly. I've noticed a lot of docs going toward natural remedies now too... it's refreshing to see.

Posted on 11/20/2006 at 5:11:00 PM

 
I just published an article about my favorite natural remedy and I made sure I got across the point that natural remedies have toxicity levels. They have to be used properly. People should think of it this way - if you don't use it properly, it's not going to give you the results you're looking for anyway. There are plenty of doctors out there who understand herbals. Find one.

Posted on 11/20/2006 at 4:11:00 PM

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