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What is in Your Thought Closet That's Killing You?

Get Healthy! Clean Out Your Thought Closet!

By April Lorier, published Jul 18, 2008
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Ask any woman and she will tell you cleaning out her clothes closet is one of her least desirable jobs. There are clothes in there that used to fit or be in style, but because they are hers, she won't give them away. She's used to them, or there are memories attached to them, or they may fit or be in style at some future date.

It's the same in our thought closet. Some of those thoughts were put there by someone else and we have carried them around for so long they are a familiar part of us, like an arm or leg. We know they're not appropriate for this time, or even that they're dangerous, yet we cannot let them go - or maybe we don't know how to let go of them.

Because I was physically, emotionally, and verbally abused during my formative years, it has been easier to accept those thoughts as truth. I have caught myself many times repeating them to myself. That is very dangerous because the person we believe the most when we hear them speaking those destructive words is ourselves!

So let's look at how to clean out our "thought closet":

- Recognize the lies when you hear them. Here's where knowing who you are in God's eyes, and what He says about you in His Word becomes crucial. Some of these lies may be:

You are defective; You're so stupid; You've always been hard to love; If anyone really gets to know you, they won't love you anymore; You ain't worth a tinker's damn.

The list goes on, and just reading them makes you see the absurdity of them, yet when you're alone, there are times when you actually believe them. Now how do you know they are lies? Just go to Ephesians 2 and read how you are the "workmanship of God", and as I used to tell my kids, "God don't make no junk!"

What is in Your Thought Closet That's Killing You?

Cleaning out our "thought closet" is one of the healthiest things we can do for ourselves. How to do it!

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Takeaways
  • How you talk to yourself is very important because YOU are the person you believe the most!
  • Many lies were planted in our psyche by other people when we were young, so we think they're true.
  • What does God say about YOU?
Comments
Comments 1 - 13 of 13
 
 
Thank you, Susan. I use it every day. Controlling those thoughts helps us more than any of us realize!

Posted on 08/14/2008 at 1:08:10 PM

 
LOVED this - I do similar things, but you wrote it all out so succinctly and neatly. Thank you! I often have used Philippians 4:8-9 to stop negative thoughts in their tracks. I wish they'd stop coming around permanently, but since they don't ... thank you for the inspiration!

Posted on 08/14/2008 at 11:08:43 AM

 
Thank you, Joshua and Linda! Yep, the idea of "selling" those destructive thoughts is pretty bad, huh? I didn't exactly mean to sell them, just to refuse them entry into our own thought closets. ha!

Posted on 07/21/2008 at 2:07:13 PM

 
My other comment didn't load . . . trying again. Love the YARD SALE image for cleaning out dusty old thoughts . . . outdated videotapes, 8-tracks and other web-covered oldies. No looking back. ;-)

Posted on 07/19/2008 at 8:07:24 AM

 
YARD SALE for dusty thoughts . . . what a concept. Well done.

Posted on 07/19/2008 at 8:07:37 AM

 
So beautifuly written and very helpful to those who need it most!

Posted on 07/18/2008 at 9:07:54 PM

 
Tricia and Charlene, I understand where you both are coming from! Those old tapes are what I was writing about. They are not from God, that's for sure, so start working on getting rid of them, one by one. That's what I am doing!

Posted on 07/18/2008 at 6:07:06 PM

 
Thank you Jill, herstory, and Tony for your comments. I've been thinking a lot about my own "thought closet" lately, and I usually write about my own struggles. I figure if I'm going through something, chances are someone else is, too!

Posted on 07/18/2008 at 5:07:03 PM

 
Great article. I think I need to rid my thought closet of past hurts. I've forgiven the person that hurt me, but it always comes up in my thoughts just the same. The person is dead and gone, and I love him... yet I keep remembering his violence with me as a kid... my dad.

Posted on 07/18/2008 at 1:07:14 PM

 
Thank you my sister. I needed this!

Posted on 07/18/2008 at 1:07:20 PM

 
So many answers in the Good Book ;-) Thanks for another helpful piece.

Posted on 07/18/2008 at 12:07:56 PM

 
Write on!

Posted on 07/18/2008 at 12:07:02 PM

 
Wonderful piece!

Posted on 07/18/2008 at 12:07:56 PM

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