Heather Carreiro

Featured Travel Contributor
Living in Fall River, MA
Total page views: 171,190
Published Content: 216
Fans: 62
On AC since: 06.28.08
Bio:
Heather has a seemingly unquenchable thirst for travel, adventure, and new challenges. Her articles include travel tips, free ESL lesson plans, teacher training resources and more. She has written extensively about expatriate life in Pakistan.
Education/Experience:
BA University of Massachusetts - Amherst, Linguistics & Middle Eastern Studies, TEFL
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Displaying Results 1 - 200 (of 216)
The essential items that you should always have with you while traveling domestically or internationally
For those who enjoy following my travel writing and blog posts, subscribe to Expat Heather
Looking for restaurants near the intersection of Congress Street and State Street in Portland, Maine?
Stay just a hop, skip and a jump away from Sable Oaks Golf Course near Portland, Maine
Some of the best restaurants in "America's Foodiest Town 2009" can be found in historic the Old Port district
With 38% of the country's workforce employed in the textile industry, fashion and textile design is field that will likely continue to expand.
Read about some of the trails in Boulder River Wilderness Area in Washington's Northern Cascades range.
County Kilkenny, with its rolling green hills and awe-inspiring stained glass cathedrals, is a great tourist destination for the whole family.
If you are accustomed to eating a typical "Desi Diet," here are some tips to help you eat and live a healthier, longer life.
The Wagha/Attari border is the only place you can officially cross from Pakistan into India, and travelers usually make the trip between the Punjab's two major cities: Lahore in Pakistan and Amritsar in India.
Find out why this hotel is my favorite place to stay in Amritsar
A good, basic budget hotel for heavy sleepers
Booking tickets for Indian Railways online is a convenient way to make your travel arrangements, but it can cause you a headache if you haven't done it before.
If you think traveling by regular First Class on Indian Railways will be a treat, think again!
Booking a ticket on Indian Railways can be a disaster if you don't understand the differences between the classes on offer. Check out this comprehensive guide to know which class is right for you.
This friendly rest house is an affordable and comfortable launching pad for your visit to the Taj Mahal and the other sights of Agra.
Looking for a leisurely day hike in New Hampshire's White Mountains? A hike along the Lincoln Woods trail to Franconia Falls is an easy hike that is great for families.
Looking for a quiet retreat the foot of the Himalayas? Book ahead to nab a room at the peaceful Hotel Dev Dar Woods.
Temperatures are rising in the Punjab and there are currently at least eight hours of power cuts per day. Read these practical tips about how to stay cool when it's so hot.
Planning a trip to India? Check out these books to gain valuable insight into the culture and history of India.
Eliminate stress in the moving process by sending moving announcements ahead of your big move.
When an accident happens, it can be difficult to make smart decisions and stay calm in the midst of the scene. This article details eights steps that will help you effectively deal with automobile accidents.
Check out these tips to save big when buying furniture and household items.
With an all you can eat buffet for just 350 rupees, Cafe Mondelano's gourmet cuisine will be hard to beat!
Although the primary entertainment for most Lahoris is going out to eat, there are some excellent opportunities to experience art, music, and culture in the city if you know where to look.
Find out why this was my favorite guesthouse in Bangkok.
Lahore is said to be a 'town of towns,' and for a newcomer it can be a bit daunting to choose an area to live. These are some of the best areas to live in Lahore where housing for rent is readily available.
Check out some of the latest fashions in Lahore, Pakistan
As the Azores archipelago in the mid-Atlantic has not yet been discovered by most tourists you won't be able to resort to online search engines to help you find affordable lodging.
If you're planning on coming to Pakistan, here's a list of books that will give you some insight into the culture and politics of the region.
An overview of different fundamentalist groups in Pakistan that are not part of the Taliban.
The stories you'll find hidden within Pakistani local papers will blow your mind
You'll be surprised at how cheap your normal medications are in Pakistan.
A review of one of the newer restaurants in Lahore, Pakistan's Gulberg area.
A haiku poem about hiking to the majestic Fairy Meadows at the base of Nanga Parbat
A poetic description of shopping in Lahore
Although I missed the deadline due to power cuts, I thought I'd share this cinquain with you!
When it comes to the world of English language teaching, there are enough acronyms out to make aspiring teacher thoroughly confused. What are the differences between different teacher certification programs?
Keep yourself from embarrassment by avoiding these mistakes in English.
Give a vague topic some concrete value by understanding the goals, leaders and tactics of different fundamentalist groups in Pakistan.
Doing an interview with Donald Pennington is an excellent way to meet other authors, get exposure, and share your passion for writing with family and friends.
As power shortages plague Pakistan, it's been a good time for me to consider buying a UPS or a generator.
For light sleepers, the trip of a lifetime can be ruined by sleep deprivation. Follow these tips to make you get your much needed sleep while traveling.
A trip to India isn't complete without shopping in a bustling bazaar. Looking for ideas of what to buy? Check out these 10 authentic Indian items.
What should you bring with you when you leave Pakistan? Here's a list of 10 things that you'll want to make sure are in your suitcase.
The bazaars of Pakistan are an amazing place to shop, but what should you bring home for your friends and family? This article details 10 great souvenirs you can buy from Pakistan.
In today's economy, brides are looking for practical ways to save on their upcoming weddings. With these tips, brides can easily trim down their flower budgets.
Do you have you heart set on a spring wedding, but can't figure out what color combination to choose? Here's five color combinations you're bound to love.
Tie the knot this summer with one of these sizzling summer wedding color combinations.
Traveling to India or Pakistan? Don't let loss of sleep, dirty sheets or sunburns ruin your trip. Know what to pack for you trip to the subcontinent.
When moving to a new country, it's tough to know what is available there and what's not. Here's a detailed list for anyone planning to move to Pakistan.
Nobody needs another little heart-shaped box to collect dust on the mantle. Give your guests favors that are practical, unique and affordable.
A visa can not be obtained without an authorization code from the government. How do you get the code, how long does it take, and where can you get your visa stamped?
Learn to speak English better by avoiding these common mistakes. This article is written for Desi English speakers by an American teacher in Pakistan.
Aside from a host of cultural differences, living in Pakistan can be quite difficult due to the ways that the system discriminates against and discourages foreigners.
Don't spend your precious time filling in bubbles for 500 questions on a "free" career test, only to learn that you must pay $29.95 for the results. Know what to expect, which ones are free and what is included in the results.
Check out these great resources for teaching literacy and reading skills. You'll find links here for skimming, scanning, speed-reading, phonics, whole-language and more.
A varied collection of materials for teachers and learners of English
A look at the best places to study English in Lahore, prepare for IELTS, or get solid advice on studying abroad.
True story: Joe the mechanic faces an unexpected crisis while driving to work
Here is a one-hour teacher training session that takes a look at the traditional curriculum and encourages teachers to think critically about this approach.
Thinking of traveling to a far off land or taking an around the world trip for the first time? Avoid getting stranded, arrested or making yourself a burden to the local people by avoiding these travel blunders.
Want to know where to find the best English pronunciation sites on the web? Here they are!
What is the best way to travel the 1000 km between Pakistan's cultural capital, Lahore, and its business capital, Karachi?
Dream of traveling the Trans-Siberian railway or finding your way from London to Sydney? Check out these popular overland travel routes.
Don't get yourself stranded somewhere between home and Timbuktu. Here's some tips on preparing for your overland journey.
Pakistani clothes are quite comfortable, especially in the scorching summer heat! Learn how to buy the cloth and get them made with this step by step article.
Choosing the wrong vehicle for your journey can leave you stranded, penniless, or even as a captive in a Taliban training camp. Learn what factors to consider when choosing the right vehicle for your trip.
The fifth article in the "Money & Marriage: Six Steps to Less Stress" series. This article puts together all that you and your spouse learn by going through the first five steps and challenges you to make financial commitments together.
The fourth article in the "Money & Marriage: Six Steps to Less Stress" series. In this step you'll look down the line to prepare financially for your future goals and aspirations.
The third article in the "Money & Marriage: Six Steps to Less Stress" series. In this step, you'll both share about the things that you'd love to save up for in the future.
The second of six articles in the "Money & Marriage: Six Steps to Less Stress" series. In this step, you and your spouse look at all of the major purchases you've made in the last year and think about who or what they were really for.
The first article in the "Money & Marriage: Six Steps to Less Stress" series. If finances are stressing you out and causing major discord in your marriage, it may be time to sit down together for some financial planning.
Avoid driving into a terrorist training camp by knowing which overland routes to take through Pakistan.
This article gives an overview of three-day eventing as well as a description of the most coveted prizes for event riders.
Stanley Park in Westfield, Massachusetts, consists of 275 acres of wooded areas, gardens, ponds, and sports fields. Not only is it a haven of natural beauty, but it is a also the hub of many community activities.
Northampton, Massachusetts is a great town to go on a creative date. These date ideas are for anyone living in the greater Springfield area or the Pioneer Valley.
When it comes to planning marathon overland trips, the first thing you need to decide is how you'll be traveling. This article details the major factors you should consider when choosing between private or public transport.
There are many reasons why Amherst, a college town in Massachusetts, is a great place to live, study or visit. This article discusses five of the factors that make Amherst an enticing destination.
More than one local newspaper described the February 5, 2009 Kashmir Day events as being held in "full zeal and fervor" across the country, but what is Kashmir Day and why is it celebrated?
Know what hassles you'll need to subject yourself to if you get any luggage or cargo sent to Lahore.
An excellent spot to grab lunch while en route to the Grand Palace or riding the Chao Phraya River ferry.
With AC, there's no need to shell out $25 for the latest Lonely Planet for only a short trip. Check out these informative articles on travel in Bangkok.
Many travelers come to Pakistan from India, and you can not get a visa on arrival at the Attari-Wagha border. Here's what you need to do to get a tourist or visit visa for Pakistan from India.
Consider getting your India visa from your home country instead of going through the usual subcontinental bureaucracy.
For a Westerner, you might be in for a shock at the seemingly obsessive desire to be white.
Traveling in big cities in Asia, you can rack up the credit card bills, but spending two days in Bangkok doesn't have to. Use this guide to experience Bangkok in just $100 or less.
Thais take to shopping like a national sport, and visitors will be hard pressed not to develop a temporary case of shopaholism while visiting Bangkok.
This cafe is excellent for guests staying in the Royal Orchid Sheraton and near the Chao Phraya River between piers #1 and #3 in Bangkok Thailand
Lahore's only hot dog restaurant serves up delicious juice and crispy curly fries, but their "American" hot dogs aren't something to write home about.
For a tasty meal at a cheaper price, New Road is a great option for lunch while traveling on Charoen Krung Road.
It was truly a delight to find Delicious Bakery during my stay in Bangkok. It's a great place to stop any time of the day, and with opening hours of 6:00am, it's perfect for an early breakfast.
You can great deals on suits in Bangkok, but where and what prices can you expect?
Falling into a tourist trap can cost you lots of time and money and can really ruin your trip. Don't be the next one to fall into a trap by following these tips!
This guest house is popular with backpackers for its cheap prices and great location, but it's not the right place for everyone
Learn why this guest house one of the best places to lay your head in Bangkok.
This simple rooftop restaurant serves up tasty local fare in Jaipur's Old City.
Find out why CTC is one of the most popular spots in Lahore, Pakistan.
Be sure to avoid this overpriced guest house in winter.
A charming traditional mansion in Rajastan's pink city.
Pizza in Lahore, Pakistan: while this Italian restaurant's advertisements may not pass a fact-finding test, their pizza will definitely have me coming back for more.
This is about the year's hot trends in ladies wedding fashion in Pakistan.
Are you confused about the American education system or wondering what it takes to get in to an American university? This article gives a brief overview of the American educational system and what you need to apply to study in the USA.
Spring is a great season for fashion in the Punjab, as long as you can avoid getting your head cut off by a kite string during Basant.
Autumn may just be the most fashionable time of the year when it comes to ladies' clothes, while men can breathe a bit easier in their business casual attire
As summer weather goes from mid-March through the end of October, it's important to know how to dress in the extreme heat
It can get quite chilly in Lahore during the winter months. Make sure you know what to expect and pack the right clothes to endure the cold.
Yummy's 36 is a popular chain of ice cream parlors and family restaurants in Lahore.
Find out how much it costs to live in this ancient Syrian bazaar town
How much does it cost to have an upper middle class lifestyle in Lahore?
Drinking tap water in Pakistan will surely make your stomach unhappy and could land you in the hospital. Here are some ways to make sure you and your family drink safely.
An interesting afternoon of observation at one of Lahore's trendiest fast food spots
A look at some of the slightly pricier dining options in Lahore's trendy Gulberg area
A review of this popular steakhouse in Gulberg
Enjoy some Portuguese peri-peri chicken at, a lavish Pakistani buffet, or a mind-blowing menu at a funky cafe
Impress your guests with this flagrant South Asian chicken and rice dish
Overview of dining and take away options in Defence, Lahore
How much of an effect with the disbanding of this ISI wing have on the country's politics and foreign policy?
Gourmet Grills boasts Pakistani, Chinese and Continental cuisine at affordable prices for family dining, but what about those neon orange jumpsuit men?
Looking for a great place to eat in Lahore? Here's an overview of restaurants in Y Block Defence
Students read about and discuss 5 young world record holders as a reading exercise.
This article details three inexpensive ways to get around Lahore for the frugal traveler.
Getting around without a car in Lahore is no problem if you can work the public transport system
Opening a bank account in Pakistan can be a major headache if you're not sure how to go about it.
With slightly more than one month's warning, the Pakistan People's Party announces a new public holiday.
Have fun teaching adjectives with this interactive lesson.
Find links to all Heather Carreiro's detailed and informative articles on Pakistan here. Updated when new articles come out.
Shakespeare festival excites students, parents, teachers and the community to pursue arts and literature education in Lahore, Pakistan.
This guide lets you know what to look for and how to arrange a lease.
A closer look into Exodus chapter 21 and what it means regarding abortion
Finding the right brand and type of pasta in Pakistan can be a sort of hit and miss process. Avoid the misses by knowing which brand to buy and which to avoid.
An overview of living in DHA, Lahore.
Looking for an exciting international career? Follow these steps and enter the world of international education.
Attempting to send a package from Pakistan can be quite frustrating if you're not sure where to start
Pakistanis are not out protesting in the streets over Obama's win, and instead many are ready to welcome him with open arms.
Moving to a new country can make it a bit confusing for the cook of the house. Here are some grocery stores in Lahore when you can pick up your regular ingredients.
For Pakistanis or expatriates living in Lahore, Sakuf Travel & Tours in Phase 1 Commercial Area is a helpful, friendly and professional place to go
Learn how to get and keep your listeners' attention in 30 seconds. Tips for speakers or a great lesson plan layout for English teachers.
A look at the menus and prices of the latest fast food restaurant in Y Block, Defence
Learn about the clothing, food and gifts of Eid.
This quiet and romantic guesthouse is one of the best deals in New Delhi.
As Obama claims victory in the 2008 presidential election, Pakistani women share their thoughts.
A detailed lesson plan for the first day of a public speaking class.
Zenith makes qurbani (animal sacrifice) easier for Lahore residents this year.
A look at the potential benefits of this cutting edge research, as well as some of the controversial questions related to the topic
Driving the KKH can be an extremely rewarding experience, but there are many factors travelers should be aware of before setting out on the journey
The question behind the stem cell debate is not "Is stem cell research ethical?" but "When does life begin?"
An overview of the differences between using adult and embryonic stem cells
This article looks at the question of, "When does life begin?" according to Jewish law and customs.
Choosing three to four outfits for one wedding can be a challenge, but follow these tips and you'll be sure to avoid a fashion faux-pas
Pakistani weddings are celebrated over three to four days. Find out what to expect on each day.
With the rise of suicide attacks since 2007, it's even more important to keep a low profile and stay safe
Five great tips to keep your students from nodding off during lectures
Why this guest house is a great bargain and an excellent place to rest your head in Pakistan's Northern Areas.
Are you ready to move abroad? Where will be the best place for you? Be sure to think about all of these factors before making your final decision
There are many common issues underlying both stem cell research and abortion. Here is a personal perspective on these issues and the question of personhood.
The author looks at the two contrasting opinions of the Bush administration's decision to research on stem cell lines created before August 9, 2001
Basic overview of different types of stem cells and how they are used
An in-depth discussion of brain death and the end of life
Basic guide to the different elements of wedding stationery
Here are five great combinations for a fall wedding
Use these tips to add personality and make your weddings invitations uniquely yours
Arouse your guests' interest by sending unique and interesting wedding invitations to their mailboxes
A short excerpt from the 34 page sociolinguistic report on "Sexy Accents" by the author and her partner in crime, Galina Lastovkina.
Overview of 12 budget hotels located near the New Delhi Train Station
The author's pick of top 10 destinations inspired by US travel warnings
A continuation of the top 10 travel stops inspired by the US Travel Warning List
The Toyota Vitz and Platz are not the best cars for budget-minded or environmentally concerned drivers.
Working with an NGO in Pakistan can be rewarding, if only you can actually get the right visa!
The ins and outs of applying for a work visa in Pakistan
All you need to know about renewing tourist visas in Pakistan
More tips for driving in chaotic traffic of the subcontinent
Learning to drive on the subcontinent can be an overwhelming experience. These tips will help you adjust quickly and drive safely.
Need to know information about learning Urdu in India and Pakistan
Since post 9/11, there have not been as many foreigners living in Lahore. Despite that, the city still has its charms for expats.
Not only is Lahore the cultural and historical center of the Punjab, but there are several other reasons to love living there as well.
Essential tips for women planning to travel or live in Pakistan
A humorous look at our maid's acting abilities
A guide for Pakistanis or foreigners thinking of living in Pakistan
Description of the top universities in Lahore, Pakistan where foreign faculty would be welcome.
A comprehensive guide for foreigners considering school teaching in Pakistan.
More tips for women travelers in Pakistan.
Essential tips for planning and running speaking activities in your English language class
Get students out of their seats with this great game for the first day of an ESL class
A fun way for beginners through advanced students to review vocabulary
A collection of essential tips for women travelers in Pakistan
Practice greetings and small talk with this interactive group game
Based on the popular game show, this ESL game will help students practice using numbers and discussing products
Example of a bulletin board for figurative language
A fun way to teach descriptive writing is to have students write restaurant reviews. Practice using adjectives by describing food!
"Ugh! What do I do with all these essays on my desk?" This article gives practical tips to help teachers assess student writing
This article explains the peer review process for student writing
Fun word game that's good for teaching poetry or ESL students
An interactive group game to practice adverbs. Great for ESL students or native speakers learning grammar.
This creative activity will help students master the use of perfect tenses
This interactive and fast-paced group game will help students review simple and perfect tenses. It can be adjusted for use with any other tenses as well.
Presentation material for teaching present perfect, past perfect and future perfect
Adjustable lesson plan to practice different verb tenses by filling in the daily planner of a superhero
A lesson plan to integrate grammar with writing skills
Complete lesson plan to teach about metaphor
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