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On AC since: 07.17.07
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Mavyn is a writer and holistic wellness practitioner living in Washington.
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M.A. in Psychology, RMT, Holistic Wellness Consultant
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Showing Results 1 - 137 of 137
Parents who choose to use a bassinet for the first few months will need to transition their baby from sleeping in a bassinet to sleeping in a crib, or other infant bed, once their baby becomes to big or to active to safely sleep in a bassinet.
These three easy, DIY eco products offer convenient, inexpensive and eco-friendly ways to care for the animals in your life without using toxic chemicals and adding packaging to landfills.
By following these tips and incorporating green living into your life one step at a time, you will find that going green will be a more affordable, sustainable lifestyle change for you and your family.
Growing your own organic produce is an excellent way to provide nutritious fruits, vegetables and herbs for your family while maintaining earth friendly gardening habits that will limit your impact on the environment.
Eco-friendly cleaning products are great for more than just green household cleaning. Homemade green cleaning products for your car will save you money and lower your impact on the environment.
Eco-friendly clothes shopping doesn't have to mean spending big bucks on your wardrobe. Limit the demand for the production of new clothes and you will lower your impact on the environment.
One of the main ingredients in almost every commercial bath powder is talc, which has asbestos-like fibers and has been linked to respiratory issues and certain cancers.
Seven super easy, money-saving ways to reuse old t-shirts and sheets by making useful household and personal care items.
Organized tours are available by foot, by land, by sea and by air, providing a variety of fun, educational experiences for every member of the family.
As gamers demand new and increasingly challenging gaming experiences, the need for game designers is on the rise.
From toys made from recycled soda bottles to DIY all natural cat care kits, make this Christmas green with eco-friendly gifts and stocking stuffers for the cats or cat lovers in your life.
Read on for some Christmas stocking stuffer guide for gamers.
From toys made from recycled soda bottles to DIY all natural dog care kits, make this Christmas green with eco-friendly gifts and stocking stuffers for the dogs or dog lovers in your life.
Green your food storage with these five easy, quick eco-friendly food storage tips.
Amy's Kitchen Vegan Shepherd's Pie is one of Amy's Kitchen's many vegan and vegetarian frozen entrees.
Your guide to vegan and vegetarian Christmas stocking stuffers for children - and where to find them.
Your guide to vegan and vegetarian Christmas stocking stuffers for women - and where to find them.
Your guide to vegan and vegetarian Christmas stocking stuffers for teens - and where to find them.
Your guide to vegan and vegetarian Christmas stocking stuffers for men - and where to find them.
Your guide to vegan and vegetarian stocking stuffers for Christmas - and where to find them.
Giving eco-friendly green gifts to newly married or committed couples will help them build a sustainable, green life together after their wedding or commitment ceremony.
Seventeen ideas for eco-friendly, green housewarming gifts.
Seven websites for free patterns and project ideas for knitting looms and knitting boards.
Vegetarian Plus (Vege USA) now offers Vegan Black Pepper Steak medallions in a savory black pepper sauce.
From electronics to lighting, there are a number of ways you can save energy, money and the environment with quick, easy changes in your living room.
Treat dandruff and itchy scalp with these easy, inexpensive natural remedies.
Now, more than ever, it is imperative that you take steps to increase the amount of money you have in savings and to create that cushion - particularly for those living paycheck to paycheck.
Eco-friendly, all natural deep conditioners that are affordable, easy to make and great for your hair.
There are two keys to saving time when it comes to maintaining a beautiful, healthy, well-groomed yard.
Save trees, water and energy while you catch up on your reading with these easy, quick eco-friendly tips.
Follow these tips to prevent weed growth in your lawn and flowerbeds with these natural, non-toxic, eco-friendlier methods of weed control and get healthy, nutrient-rich soil without chemical fertilizers.
Tings Crunchy Corn Sticks are a vegan, natural snack food (think Cheetos) made by Robert's American Gourmet. They are available in the chips and snack foods section of most natural and health food stores and are a natural, vegan, healthy snack.
Amy's Kitchen makes a variety of vegan and vegetarian foods that can be found in the freezer section of your local natural or health foods market.
Amy's Kitchen makes a variety of vegetarian and vegan meals that can be found in the freezer section of your local natural or health foods market.
Road's End Organics is famous for their Chreese vegan cheese alternative and the many delightful and easy to prepare Chreese meals they offer.
Tofurkey Italian Sausage is a vegan, meatless sausage alternative made by Turtle Island Foods.
Lightlife Smart Bacon is a healthy, cholesterol-free alternative to traditional bacon, but how does the taste and texture compare to other bacon alternatives?
Shopping for healthy foods for your family doesn't have to be a challenge. Find the healthiest foods for your family with these simple tips.
Skip toxic chemical weed killers and have a beautiful, weed-free lawn and yard with these easy, all natural tips.
Guide to animal products to avoid, as well as vegan and vegetarian shopping resources.
Eco-friendly new baby gifts are better for the environment and for the baby's health and wellness.
The Pacific Science Center offers a number of exhibits, programs and shows that are fun and educational.
Even the busiest full time parent, student or professional will have time to incorporate these quick, easy do-it-yourself hair care tips into her or his personal care routine.
Green your holiday season with these five easy, eco-friendly holiday tips.
Green your holiday gift giving with these easy tips for using recycled, reclaimed and reusable gift wrap options. Add long lasting function and give a gift that will keep on giving.
Try these six easy, DIY projects for your handmade gifts this holiday season. Even a novice crafter can save money and give personal gifts with these super easy holiday gift ideas.
Lightlife Smart Dogs Veggie Protein Links are a meatless hot dog alternative and a great protein source for vegans, vegetarians, or anyone following a healthy eating plan. But, with all the hot dog substitutes on the market, how do they rate?
Tofurkey Deli Slices come in six flavors and are a good source of protein.
Simple, eco-friendly changes you can make to save money and the planet.
Simple changes can save you time and money while lowering your impact on the environment.
Flaming Geyser Washington State Park is a great place to take your family for a picnic or tubing, but are the geysers worth the drive?
Save the environment and hundreds of dollars with these easy, cheap household cleaning products that you can make yourself in less than 20 minutes.
Save hundreds of dollars with these inexpensive, eco-friendly toothpaste and bath product recipes that you can make in less than 20 minutes.
Morning Star Farms has some great vegetarian and vegan products. But how does this meat alternative stand up to the others on the market?
Simple changes to your diet can have a huge impact on your health and the environment.
Gardenburger Garden Vegan Veggie Patties are a good source of protein and fiber, and are low in fat. But, how do they taste compared to other meatless burgers?
Scratching is a natural behavior for cats. Here's how to meet your cat's need to scratch and save your furniture from being destroyed.
Create fun projects and increase your profit margin with these tips for using leftover yarn scraps.
Gardenburger BBQ Riblets are vegan, cholesterol-free and high in protein and fiber. So, how does this meat alternative taste?
Vitasoy offers some great vegan, soy-based products, but can this eggless mayonnaise substitute stand up to the all mighty Vegenaise?
Create household items, decor accents, accessories and more - with tips for no-sew projects!
Stones in all shapes and sizes are widely available, generally inexpensive (or free) and can be used to create beautiful natural landscaping, walkways, borders, walls and accent pieces for your yard.
Decorating with natural stones is inexpensive and easy. Here are several ways you can incorporate natural stones into your decor for a beautiful, nature-inspired home.
If you want to limit your caffeine intake without giving up your cherished morning latte, try out these tips to lower caffeine consumption and avoid withdrawal symptoms that sometimes accompany kicking the habit.
Making your own toothpaste is and inexpensive and eco-friendly alternative to commercial toothpastes that are loaded with artificial sweeteners and other nasty, unnecessary chemicals.
This renewable resource is an affordable green option for eco-minded folks and is a great addition to any décor.
You can make your own healthy, delicious oatmeal that will be just as convenient as single-serving packets, but much less expensive and with you controlling the ingredients and sugar content.
Incorporating pine cones into your décor is a great way to bring nature into your home and an inexpensive decorating option. DIY scented pine cones are especially nice for display and fragrance.
Try these easy projects to create nature-inspired treasures for your home.
The Wayward Cafe is one block off of Roosevelt in a residential section of the eclectic University District in Seattle.
Chronic pain can range from annoying to debilitating and, if left unchecked, it will certainly decrease your quality of life and can even immobilize you and inhibit your ability to care for your family, earn a steady income and take care of everyday responsibilities.
This installation of The 20-Minute Environmentalist focuses on easy, quick changes you can make to your daily routine to save water and money.
Five tips to save money on holistic medicine from a holistic wellness practitioner.
The Elliott Bay Water Taxi runs between downtown Seattle (Pier 55) and Seacrest Park across Elliott Bay in West Seattle.
Northwest Trek is an expansive wildlife park located in Eatonville, WA. Visit this great family attraction and eco-friendly travel destination!
Soyrizo is a meatless alternative to traditional chorizo, but does it taste as good as it looks?
Boca Ground Crumbles are a low fat protein source for vegans, vegetarians and health-conscious eaters. How do the compare to the competition?
Morningstar Farms offers a great product line for vegetarians and vegans, or anyone who is looking to add non-meat protein sources to their meals.
Morningstar Farms Meal Starters Steak Strips are convenient, quick to cook and delicious.
Combat stress and improve your health and wellness by creating a bedroom sanctuary and improving your sleep.
Combat the effects of everyday stress by creating a tranquil space for restful sleep, relaxation and rejuvenation.
Meatless ground burger alternatives are high in protein, low in fat and cholesterol free. Improve your health and wellness with some of these great products.
These sunflower seed-based burgers are healthier than some of their veggie burger counterparts, but how do they taste?
You care about the environment. You want to save money - and the planet. You know you should be more eco-friendly. But, really, who has the time? Here are 5 easy ways anyone can become more eco-friendly in 20 minutes or less.
Five easy changes busy people can make to save time, money and the planet.
I mean, in our busy world, who couldn't use a reminder to hit the treadmill or call their grandmother every now and then? Well, now we have a great site that will do just that.
Indoor fountains are a soothing, tranquil addition to any home or business and can be used to foster a sense of calm in clients, improve your health and well-being, incorporate nature into your decor, or to create a peaceful space for centering and meditation.
Make these simple changes to your home and create a healthy, soothing sanctuary.
Simple, easy to incorporate lifestyle changes can have a significant impact on your overall health and wellness and provide an effective means to lower your blood pressure.
Holistic therapies and treatments provide natural methods of treating high blood pressure (and other ailments) and can be an excellent complement to allopathic medicine.
Simple changes to your diet can lower your blood pressure. Follow these tips and see results in as little as two weeks.
Those who visit Sequim, Washington are greeted with the delicate, beautiful fragrance of lavender and beckoned by the purple fields that abound throughout the area.
If you live in a smaller apartment or keep your cat litter box in a closed room, you probably experience annoying issues with cat litter box odors.
The Goody Ouchless Collection is a collection of styling tools and accessories designed for pain-free, easy styling.
The Goody Ouchless Collection is a collection of styling tools and accessories designed for pain-free, easy styling.
If you knit or crochet, you've likely experienced the dreaded task of stopping in the middle of your project to waste a couple of hours untangling your skein of yarn. Here are some time saving tips for tangled skeins.
For over 100 years Ye Olde Curiosity Shop has offered a truly unique experience for visitors and residents on Seattle's waterfront.
Earth-friendly ways to give new life to your old vinyl tablecloth.
From fashion to practical uses around the house, there are lots of ways to reuse old shower curtains and liners and keep them out of landfills.
Smart Balance Light Buttery Spread is a non-dairy, vegan alternative to butter or margarine that promotes healthy cholesterol levels.This product comes in three sizes and is readily available at large chain grocers as well as specialty natural foods stores.
Yves® produces a number of meatless products that are high in heart-healthy soy protein and nutrition, and low in fat. So, the question is, do they taste as good as they look?
Yves® produces a number of meatless products that are high in heart-healthy soy protein and nutrition, and low in fat. So, the question is, do they taste as good as they look?
Yves® produces a number of meatless products that are high in heart-healthy soy protein and nutrition, and low in fat. So, the question is, do they taste as good as they look?
Yves® produces a number of meatless products that are high in heart-healthy soy protein and nutrition, and low in fat. So, the question is, do they taste as good as they look?
Tofu Scrambler is a vegan seasoning blend made by Fantastic World Foods and used to season tofu when making the vegan version of scrambled eggs.
Bainbridge Island has something for everyone. From wine tasting to exploring forests, all it takes is a short ferry ride from Seattle and you and your partner or family will be in the midst of this thriving island community.
Best known as the home of the World's Only Corn Palace, Mitchell, South Dakota has much to offer whether you are passing through or planning to stay awhile.
The Corn Palace is a national landmark and a center of community pride for Mitchell, South Dakota. If you find yourself driving along I-90, it's a great place to take a break and teach the kids a thing or two.
With a population just over 800, Wall, South Dakota doesn't look like much from the highway - but, if you have been drudging across I-90 for the past several hours, it just might look like an oasis.
Driving across South Dakota on Interstate 90, you will see billboard after billboard advertising everything from an 80 foot dinosaur to a shooting gallery to free ice water - all of which are located at a drug store in a tiny prairie town called Wall.
Rag rollers have been used for generations as an inexpensive, homemade method for achieving great, tangle-free curls with little to no effort!
Seattle has to much to offer when it comes to vegan cuisine. Check out this list of restaurants that include a vegan donut shop, a vegan pizzeria and the best spots in town for vegan Jamaican or Asian food.
Yummy vegetable and tofu kebabs are a great addition to any vegan barbeque. They are healthy, easy to make and are sure to please vegans and non-vegans.
Here are a few fun, easy ways to reuse your gown and create keepsakes that will last a lifetime.
Almost every brand of dryer sheets is made with tallow, so if you are tired of drying your clothes with animal fat, check out these great vegan, eco-friendly dryer sheets and fabric softeners.
Create a unique retro look with this easy painted lampshade project.
The pros, the cons and tips to improve your Amtrak shipping experience.
You already know that reusable shopping bags are the most environmentally friendly option. Maybe you've already bought some, or are at least thinking about it, but the question remains - what do you do with all those paper and plastic shopping bags you've been holding onto?
This easy, delicious recipe will satisfy even the non-vegans in your life! Find a list of everything you need (which you probably already have in your kitchen) and step-by-step directions, followed by serving suggestions and tips for fun variations.
Water, grain, malt, hops and yeast may not be the only ingredients used in the production of your favorite brew. Did you know that the process might also include animal-derived products such as glycerin, casein, isinglass or even bugs?
Sure, wine is mostly grapes with a bit of yeast and some sulfites thrown in, but did you know that the winemaking process also includes something called finings, which are most often made from fish, shrimp, ground up tendons and even blood?
Cities and countries are banning plastic bags, so paper must be better, right? Not so fast. Read on to find out which bag really is the eco-friendlier option.
If you love reading, music and movies as much as I do, you've probably noticed that these can be expensive habits. Over the years, I have found several ways to save money without skimping on quality or waiting months for new releases to find their way to the bargain bin.
The PedEgg is an ergonomically shaped stainless steel foot file designed to gently remove calluses and dry skin by "shaving" the skin off a little bit at a time.
You know you need boxes - lots of boxes - and you are cringing at the thought of dropping a couple hundred bucks on cardboard. And, if you are like me, you are already thinking about the environmental impact of buying and then recycling all of those boxes after one use.
With hundreds of smoking cessation programs and loads of information available online, why is quitting smoking such an arduous task? And, how do you find what will work for you?
Vegan and vegetarian grocery shopping in Wilmington, North Carolina is easier than you might think! From specialty stores to large grocery chains, here is a list of markets to fill all of your shopping needs.
Finding a unique, personalized gift for your Mom or Moms can be a daunting task. Show her how much you appreciate all that she has done for you with one of these great artisan crafted gifts.
Here is a great list of restaurants and delis that offer vegan and vegetarian options, or that have menu items that can be made vegan and/or vegetarian.
As the cost of food - and other essentials - continues to rise, families are being forced to stretch their food budgets and find creative ways to meet their nutritional needs. Here are five tips to help you feed your family without breaking the bank.
Enhance of begin your meditation practice by creating a dedicated space that is convenient, peaceful and clutter-free -- even if you have limited space in your home.
Learn about the benefits of meditation and the five things you need to know to begin and sustain a successful meditation practice.
Save hundreds of dollars each year on cleaning products while limiting the toxicity of your home, decreasing packaging that ends up in landfills and getting your home squeaky clean!
Tattoos are deeply personal - and permanent - forms of expression. The image you choose will say something about you to everyone you encounter for the rest of your life. Here are some tips to keep you loving - rather than regretting your tattoo.
Determining the placement of your tattoo can be as important as the design itself. A little bit of consideration and planning will keep you loving your tattoo long-term.
Basic information about Chakras including Sanskrit name, location, connection to physical/emotional aspects of your being, healing stones and more.
Finding the right artist for your tattoo can make the difference between loving it and hating it. Here are some tips and suggestions that I hope you will find helpful as you select your tattoo artist.
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