Most Recent - Dieting & Weight Loss - Associated Content

Low Calorie Diet - Why Aren't You Cooking with Mushrooms If You Are Trying to Lose Weight

Ron Peacock — Mon, 06 Jul 2009 10:17:03 EDT

If you are on a low calorie diet and the mushroom is one of your favourite vegetables, then you should be using them as often as you can

Source: Ron Peacock
Published: Jul 06, 2009

Six-Pack Abs: The Ultimate Guide

Tom Servo — Mon, 06 Jul 2009 08:36:43 EDT

If you are 100% dead serious about having six-pack abs, you must follow these rules...

Source: Tom Servo
Published: Jul 06, 2009

Taste Test: South Beach Living Dark Chocolate Fudge Covered Wafer Sticks

Colleen Fischer — Mon, 06 Jul 2009 02:08:39 EDT

Do you live a low-carb lifestyle, adhering to a diet plan like South Beach? Read on for a review of some low-carb, low-calorie chocolate-coated wafer sticks from Kraft's South Beach Living line.

Source: Colleen Fischer
Published: Jul 06, 2009

Taste Test: Yoplait Light Strawberry Shortcake, Raspberry Cheesecake, and Pineapple Upside-Down Cake Yogurts

Colleen Fischer — Mon, 06 Jul 2009 01:50:39 EDT

Do Yoplait's latest cake-flavored yogurts really measure up to the decadent desserts they imitate, or are they no different from run-of-the-mill fruity cups of cultured dairy? We taste three new yogurts to find out.

Source: Colleen Fischer
Published: Jul 06, 2009

Using the Law of Attraction for Weight Loss

Susan Caplan — Sun, 05 Jul 2009 18:01:15 EDT

Make a request for your ideal body and act in ways that reinforce this goal.

Source: Susan Caplan
Published: Jul 05, 2009

Double Your Weight Loss by Keeping a Simple Food Diary

Colleen Fischer — Sun, 05 Jul 2009 16:19:06 EDT

The secret to weight loss is not so secret: Eat less, move more, and the pounds will come off. The hard part is actually getting yourself to do these things! A food diary is a simple, easy-to-use tool for helping yourself eat less.

Source: Colleen Fischer
Published: Jul 05, 2009

Stick to Your Diet and Lose Weight with a Trick for Passing on Seconds

Colleen Fischer — Sun, 05 Jul 2009 16:07:06 EDT

It's one of the hardest things about dieting: sticking to smaller portions. How do you get through the period of adjustment? Encourage yourself to think differently about your meals and put a positive spin on turning down another helping.

Source: Colleen Fischer
Published: Jul 05, 2009

Low Fat Diet - Are You Eating Too Much Saturated Fat? -- Sample One Day Menu to Help You Lose Weight

Ron Peacock — Sun, 05 Jul 2009 13:08:47 EDT

Starting a low fat diet can be a healthy and at the same time very effective way to lose weight. Many people especially those in the US and Great Britain, consume way too much saturated fat.

Source: Ron Peacock
Published: Jul 05, 2009

The Disappearing Waist Week 8 Day 4

Carrie Paxson — Sun, 05 Jul 2009 08:56:08 EDT

This article is charting my progress on the fit start health program

Source: Carrie Paxson
Published: Jul 05, 2009

How to Lose Weight and Maintain Ideal Body Weight

Cecille de la Cruz — Sun, 05 Jul 2009 08:03:22 EDT

Losing weight is challenging, but even more difficult is maintaining one's figure after slimming down. This article provides tips on how to avoid ending up with a yoyo weight.

Source: Cecille de la Cruz
Published: Jul 05, 2009

Too Much Salt in Your Diet? Shake the Habit!

Freida Thomas — Sat, 04 Jul 2009 11:42:56 EDT

This article makes some suggestions as to how to cut the amount of salt in your diet.

Source: Freida Thomas
Published: Jul 04, 2009

A Simple, Light Southern Supper

Freida Thomas — Sat, 04 Jul 2009 11:34:04 EDT

I've gathered a few recipes that I love to fix on a Southern summer night. The menu is Mediterranean Pasta,Grilled Corn on the Cob,Blueberry Cream Cheese Bars,Wheat Rolls,and cold Luzianne Iced Tea with Lemon. Enjoy!

Source: Freida Thomas
Published: Jul 04, 2009

Organic Organisms

Andrew Calhoun — Sat, 04 Jul 2009 00:26:55 EDT

The pros and cons of eating organic food.

Source: Andrew Calhoun
Published: Jul 04, 2009

How to Get a Leaner and More Muscular Body by Eating More Meals

Anne Shellay — Fri, 03 Jul 2009 16:47:45 EDT

If you're dieting like how an African child eats, but don't see a leaner body, read this article to learn the more-meals method.

Source: Anne Shellay
Published: Jul 03, 2009

4 Simple and Unique Ways to Burn More Fat

Anne Shellay — Fri, 03 Jul 2009 16:47:07 EDT

Haven't got time for a cardio workout? Here's 4 simple ways to burn off those stubborn fat.

Source: Anne Shellay
Published: Jul 03, 2009

Benefits of Eating Breakfast

Nathan Young — Fri, 03 Jul 2009 13:18:35 EDT

The importance of eating breakfast

Source: Nathan Young
Published: Jul 03, 2009

Michael Jackson's Hidden Eating Disorder: Breaking Down Stereotypes

Lauren Felton — Fri, 03 Jul 2009 12:26:23 EDT

Michael Jackson was most likely suffering from an eating disorder -- why, despite so many warning signs, do many continue to overlook it?

Source: Lauren Felton
Published: Jul 03, 2009

Lose Weight with Free Workout Videos

Wendy Dawn — Fri, 03 Jul 2009 11:51:47 EDT

Use free online tools to lose weight, learn new exercises, and enhance your current workout routine.

Source: Wendy Dawn
Published: Jul 03, 2009

Top Nutrition Doctors: The Giants of Science

Craig Olson — Fri, 03 Jul 2009 11:30:05 EDT

In this article, the top nutrition doctors are honored. In this limited space I was not able to honor all people who have made important contributions to nutrition. In the future I might honor Pritikin, Weil, and others.

Source: Craig Olson
Published: Jul 03, 2009

Tips for Losing Weight by Walking

Kristi Patrice Carter — Fri, 03 Jul 2009 11:22:06 EDT

This article provides readers with tips for losing weight by walking.

Source: Kristi Patrice Carter
Published: Jul 03, 2009