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<title><![CDATA[Diet Food - Associated Content]]></title>
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<description><![CDATA[Great resources, recommendations and food facts for the discerning dieter.]]></description>
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<title><![CDATA[Break Out of Your Diet Rut]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/35324/break_out_of_your_diet_rut.html]]></link>
<description><![CDATA[Dieting is hard and its even harder when you eat the same foods day in and day out Mixing up your menu may be the perfect thing to avoid diet boredom]]></description>
<author><![CDATA[By info@associatedcontent.com (Amy Mullen)]]></author>
<pubDate><![CDATA[Thu, 01 Jun 2006 17:05:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/35324/break_out_of_your_diet_rut.html</guid></item>
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<title><![CDATA[Intuitive Eating Lose Weight Without a Diet]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/27628/intuitive_eating_lose_weight_without.html]]></link>
<description><![CDATA[Intuitive eating teaches us a healthier way of looking at food and nutrition Yes you really can eat what you want whenever you want but only after you eliminate pschyological associations with food and start listening to your body Heres how]]></description>
<author><![CDATA[By info@associatedcontent.com (Esther November)]]></author>
<pubDate><![CDATA[Tue, 25 Apr 2006 09:13:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/27628/intuitive_eating_lose_weight_without.html</guid></item>
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<title><![CDATA[Diet Tips for Grocery Shopping]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/23916/diet_tips_for_grocery_shopping.html]]></link>
<description><![CDATA[Temptations They are all around us But when you are trying to diet or eat healtheir they are some tips that can make grocery shop less tempting]]></description>
<author><![CDATA[By info@associatedcontent.com (Linda M.  McCloud)]]></author>
<pubDate><![CDATA[Fri, 31 Mar 2006 12:13:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/23916/diet_tips_for_grocery_shopping.html</guid></item>
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<title><![CDATA[Food Choices for Dieters]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/18706/food_choices_for_dieters.html]]></link>
<description><![CDATA[The worst part of dieting is giving up favorite foods Dieters often go through a mourning period because they feel as if theyve lost their best friends the foods they once loved There is no need to give up favorite foods when dieting]]></description>
<author><![CDATA[By info@associatedcontent.com (Kay Ray)]]></author>
<pubDate><![CDATA[Mon, 06 Feb 2006 17:57:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/18706/food_choices_for_dieters.html</guid></item>
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<title><![CDATA[Information on a Healthy Raw Food Diet]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/17891/information_on_a_healthy_raw_food_diet.html]]></link>
<description><![CDATA[a true raw dieter the diet must be at least 75 raw food with no heating processed foods dairy etc]]></description>
<author><![CDATA[By info@associatedcontent.com (Delores Williams)]]></author>
<pubDate><![CDATA[Wed, 01 Feb 2006 11:19:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/17891/information_on_a_healthy_raw_food_diet.html</guid></item>
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<title><![CDATA[Move on to the New Food Guide Pyramid]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/17579/move_on_to_the_new_food_guide_pyramid.html]]></link>
<description><![CDATA[All of us have been taught about the food guide pyramid It informs us about the proportions in which we should eat food so that we stay healthy But because more and more people are becoming obese the food guide pyramid has been revised]]></description>
<author><![CDATA[By info@associatedcontent.com (Jessica Stephens)]]></author>
<pubDate><![CDATA[Thu, 29 Dec 2005 18:32:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/17579/move_on_to_the_new_food_guide_pyramid.html</guid></item>
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<title><![CDATA[Smart Snacking Equals Smart Dieting]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/11692/smart_snacking_equals_smart_dieting.html]]></link>
<description><![CDATA[My wife has tried every diet imaginable over the years in order to lose the 25 pounds that have crept up on her due to the passage of time childbirth and plain old gravity]]></description>
<author><![CDATA[By info@associatedcontent.com (Gary Picariello)]]></author>
<pubDate><![CDATA[Fri, 04 Nov 2005 16:37:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/11692/smart_snacking_equals_smart_dieting.html</guid></item>
<item>
<title><![CDATA[Five Foods to Avoid when You Are Dieting]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/4337/five_foods_to_avoid_when_you_are_dieting.html]]></link>
<description><![CDATA[Ceratin readily prepared foods are so high in sodiumfat or calories that dieters should avoid them all together]]></description>
<author><![CDATA[By info@associatedcontent.com (Dr. Judy Gay)]]></author>
<pubDate><![CDATA[Tue, 28 Jun 2005 01:13:00 EDT]]></pubDate>
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