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	<title><![CDATA[Fat Free - Associated Content]]></title>
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	<description><![CDATA[Fat Free]]></description>
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	<copyright>Copyright 2008 AssociatedContent.com</copyright>
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<title><![CDATA[Fat Free Recipes Main Dishes]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/824413/fat_free_recipes_main_dishes.html]]></link>
<description type="html"><![CDATA[<p>Fat free asparagus risotto, and fat free red beans and rice recipes. Two main dish recipes that are great for people learning to cook fat free.</p><p>Content Producer: Beth Blue<br />Published: Jun 16, 2008</p>]]></description>
<author><![CDATA[Beth Blue]]></author><pubDate><![CDATA[Mon, 16 Jun 2008 09:12:26 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/824413/fat_free_recipes_main_dishes.html</guid>
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<item>
<title><![CDATA[Fat Free Recipes]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/809973/fat_free_recipes.html]]></link>
<description type="html"><![CDATA[<p>Fat Free Recipes. Here are two of my favorite fat free recipes for you to try!
</p><p>Content Producer: Bridgitte Williams<br />Published: Jun 07, 2008</p>]]></description>
<author><![CDATA[Bridgitte Williams]]></author><pubDate><![CDATA[Sat, 07 Jun 2008 20:48:33 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/809973/fat_free_recipes.html</guid>
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<title><![CDATA[Quick and Easy Fat Free Recipes Fat Free Muffins]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/820537/quick_and_easy_fat_free_recipes_fat.html]]></link>
<description type="html"><![CDATA[<p>Finding fat free recipes that are quick and easy to make and taste delicious can be a nightmare, but these fat free muffins will tick all of the boxes for you!</p><p>Content Producer: Louise Coopey<br />Published: Jun 13, 2008</p>]]></description>
<author><![CDATA[Louise Coopey]]></author><pubDate><![CDATA[Fri, 13 Jun 2008 15:02:17 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/820537/quick_and_easy_fat_free_recipes_fat.html</guid>
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<title><![CDATA[Fast Simple Fat Free Recipe for Two or Twelve ]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/826807/fast_simple_fat_free_recipe_for_two.html]]></link>
<description type="html"><![CDATA[<p>A delicious and easy dinner is just minutes away with this fat free recipe.  Using simple ingredients in a wonderful combination that your whole family will enjoy.  And you get to enjoy the simple cleanup too!!</p><p>Content Producer: Mary Zeiher<br />Published: Jun 17, 2008</p>]]></description>
<author><![CDATA[Mary Zeiher]]></author><pubDate><![CDATA[Tue, 17 Jun 2008 12:27:24 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/826807/fast_simple_fat_free_recipe_for_two.html</guid>
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<title><![CDATA[4 Fat Free Recipes Guaranteed to Keep Your Summer Menu Interesting]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/827769/4_fat_free_recipes_guaranteed_to_keep.html]]></link>
<description type="html"><![CDATA[<p>These 4 fat free recipes range from a healthy snack all the way to a dessert that takes care of that sweet tooth!  Whoever said healthy eating had to be boring and tasteless was completely wrong and these fat free recipes will prove just that!</p><p>Content Producer: Kristen Walker<br />Published: Jun 17, 2008</p>]]></description>
<author><![CDATA[Kristen Walker]]></author><pubDate><![CDATA[Tue, 17 Jun 2008 19:25:41 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/827769/4_fat_free_recipes_guaranteed_to_keep.html</guid>
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<title><![CDATA[Four FatFree Recipes]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/806615/four_fatfree_recipes.html]]></link>
<description type="html"><![CDATA[<p>Create a simple, nutritious, and delectable meal with these fat-free recipes. 
</p><p>Content Producer: Elizabeth Morey<br />Published: Jun 05, 2008</p>]]></description>
<author><![CDATA[Elizabeth Morey]]></author><pubDate><![CDATA[Thu, 05 Jun 2008 15:29:42 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/806615/four_fatfree_recipes.html</guid>
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<item>
<title><![CDATA[Fat Free Recipes]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/827337/fat_free_recipes.html]]></link>
<description type="html"><![CDATA[<p>Fat Free recipes</p><p>Content Producer: Mary Lynn 321<br />Published: Jun 17, 2008</p>]]></description>
<author><![CDATA[Mary Lynn 321]]></author><pubDate><![CDATA[Tue, 17 Jun 2008 15:45:59 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/827337/fat_free_recipes.html</guid>
</item>
<item>
<title><![CDATA[Fat Free Recipes]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/813297/fat_free_recipes.html]]></link>
<description type="html"><![CDATA[<p>some sites where you can find fat free recipes
</p><p>Content Producer: WENDY<br />Published: Jun 10, 2008</p>]]></description>
<author><![CDATA[WENDY]]></author><pubDate><![CDATA[Tue, 10 Jun 2008 01:38:44 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/813297/fat_free_recipes.html</guid>
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<title><![CDATA[Fat Free Recipes Yummy Spinach Salad]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/826847/fat_free_recipes_yummy_spinach_salad.html]]></link>
<description type="html"><![CDATA[<p>This is my version of spinach salad that is both delicious and fat free!</p><p>Content Producer: Mary Lewis<br />Published: Jun 17, 2008</p>]]></description>
<author><![CDATA[Mary Lewis]]></author><pubDate><![CDATA[Tue, 17 Jun 2008 14:17:58 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/826847/fat_free_recipes_yummy_spinach_salad.html</guid>
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<title><![CDATA[Fat Free Recipe Have a Taste of Lamb and Garlic]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/824209/fat_free_recipe_have_a_taste_of_lamb.html]]></link>
<description type="html"><![CDATA[<p>Eating fat free food leads to a healthy living. Eating habits of people have now changed and they are now turning towards fat free recipes. With fat free recipes, one can be free from the worries of health.</p><p>Content Producer: Prabhat nair<br />Published: Jun 16, 2008</p>]]></description>
<author><![CDATA[Prabhat nair]]></author><pubDate><![CDATA[Mon, 16 Jun 2008 14:25:04 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/824209/fat_free_recipe_have_a_taste_of_lamb.html</guid>
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<title><![CDATA[Fat Free Pepper Steak Recipe]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/818137/fat_free_pepper_steak_recipe.html]]></link>
<description type="html"><![CDATA[<p>Besides going for exercise and physical workout, it is also very much necessary to go for a balanced and healthy diet which must include all the nutrients. For this purpose there are many fat free recipes which also help people in losing their weight.</p><p>Content Producer: SUMIT KALRA<br />Published: Jun 16, 2008</p>]]></description>
<author><![CDATA[SUMIT KALRA]]></author><pubDate><![CDATA[Mon, 16 Jun 2008 09:48:11 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/818137/fat_free_pepper_steak_recipe.html</guid>
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<title><![CDATA[17 Tips for Reducing the Amount of Fat in Your Diet Without Buying FatFree Products]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/133134/17_tips_for_reducing_the_amount_of.html]]></link>
<description type="html"><![CDATA[<p>Learn how to reduce the amount of fat in your diet without buying fat-free products.</p><p>Content Producer: Regina Paul<br />Published: Feb 02, 2007</p>]]></description>
<author><![CDATA[Regina Paul]]></author><pubDate><![CDATA[Fri, 02 Feb 2007 15:09:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/133134/17_tips_for_reducing_the_amount_of.html</guid>
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<title><![CDATA[Fat Free Recipes Refried Beans ]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/826231/fat_free_recipes_refried_beans_.html]]></link>
<description type="html"><![CDATA[<p>Homemade refried beans, no oil or fat added.</p><p>Content Producer: eris may<br />Published: Jun 17, 2008</p>]]></description>
<author><![CDATA[eris may]]></author><pubDate><![CDATA[Tue, 17 Jun 2008 11:10:26 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/826231/fat_free_recipes_refried_beans_.html</guid>
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<title><![CDATA[A Product Review of Nestle Carnation Evaporated Fat Free Milk With Vitamins A D]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/819099/a_product_review_of_nestle_carnation.html]]></link>
<description type="html"><![CDATA[<p>A product review of Nestle Carnation Evaporated Fat Free Milk.

</p><p>Content Producer: Bridgitte Williams<br />Published: Jul 01, 2008</p>]]></description>
<author><![CDATA[Bridgitte Williams]]></author><pubDate><![CDATA[Tue, 01 Jul 2008 14:02:58 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/819099/a_product_review_of_nestle_carnation.html</guid>
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<title><![CDATA[Thick Delicious FatFree Brown Gravy]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/1037254/thick_delicious_fatfree_brown_gravy.html]]></link>
<description type="html"><![CDATA[<p>Thanksgiving is a festive time of year when many Americans pack on unwanted pounds due to over-eating. One high-fat, low-nutrition item, is gravy.  Here is a recipe that offers a healthier alternative.  It's Thick & Delicious Brown Gravy, fat-free with Fiber.</p><p>Content Producer: Joy Adams<br />Published: Sep 22, 2008</p>]]></description>
<author><![CDATA[Joy Adams]]></author><pubDate><![CDATA[Mon, 22 Sep 2008 10:27:19 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/1037254/thick_delicious_fatfree_brown_gravy.html</guid>
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<item>
<title><![CDATA[Fat Free Vegetarian Lasagna]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/810727/fat_free_vegetarian_lasagna.html]]></link>
<description type="html"><![CDATA[<p>Lasagna is always a great dinner for entertaining. This savoury, healthy, fat-free version is overflowing with summer vegetables and great for a variety of guests with dietary restrictions. </p><p>Content Producer: Jennifer Cummins<br />Published: Jun 09, 2008</p>]]></description>
<author><![CDATA[Jennifer Cummins]]></author><pubDate><![CDATA[Mon, 09 Jun 2008 11:47:13 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/810727/fat_free_vegetarian_lasagna.html</guid>
</item>
<item>
<title><![CDATA[How to Make Fat Free Enchiladas Refried Beans and Rice]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/825485/how_to_make_fat_free_enchiladas_refried.html]]></link>
<description type="html"><![CDATA[<p>Here is a fat free recipe for cheese enchiladas, Spanish rice, and refried beans for all the dieters who feel violated and tasteless.  Give this a shot and see if you don't feel a little bit of heritage shoot through you!</p><p>Content Producer: J. Henry<br />Published: Jun 16, 2008</p>]]></description>
<author><![CDATA[J. Henry]]></author><pubDate><![CDATA[Mon, 16 Jun 2008 17:39:55 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/825485/how_to_make_fat_free_enchiladas_refried.html</guid>
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<item>
<title><![CDATA[Review Mrs Cubbisons Fat Free Herb Seasoned Restaurant Style Croutons Cholesterol Free and Very Tasty]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/796533/review_mrs_cubbisons_fat_free_herb.html]]></link>
<description type="html"><![CDATA[<p>A Product Review Of Mrs. Cubbison's Fat Free Herb Seasoned Restaurant Style Croutons.

</p><p>Content Producer: Bridgitte Williams<br />Published: Jun 10, 2008</p>]]></description>
<author><![CDATA[Bridgitte Williams]]></author><pubDate><![CDATA[Tue, 10 Jun 2008 21:01:10 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/796533/review_mrs_cubbisons_fat_free_herb.html</guid>
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<item>
<title><![CDATA[No Pudge FatFree Fudge Brownie Mix Review]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/967692/no_pudge_fatfree_fudge_brownie_mix.html]]></link>
<description type="html"><![CDATA[<p>Have you longed for brownies with no fat? Do you desire fudgy, chewy brownies that are 100% fat free? Then I have the brownies for you!  </p><p>Content Producer: rejoice4life<br />Published: Aug 27, 2008</p>]]></description>
<author><![CDATA[rejoice4life]]></author><pubDate><![CDATA[Wed, 27 Aug 2008 13:05:45 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/967692/no_pudge_fatfree_fudge_brownie_mix.html</guid>
</item>
<item>
<title><![CDATA[Food Review Heinz Fat Free Roasted Turkey Gravy]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/500129/food_review_heinz_fat_free_roasted.html]]></link>
<description type="html"><![CDATA[<p>A review of Heinz Fat Free Roasted Turkey Gravy.

</p><p>Content Producer: Bridgitte Williams<br />Published: Dec 31, 2007</p>]]></description>
<author><![CDATA[Bridgitte Williams]]></author><pubDate><![CDATA[Mon, 31 Dec 2007 14:27:46 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/500129/food_review_heinz_fat_free_roasted.html</guid>
</item>
<item>
<title><![CDATA[Fat Free Recipes Chicken Broth]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/823303/fat_free_recipes_chicken_broth.html]]></link>
<description type="html"><![CDATA[<p>fat free and salt free recipe (At least as close to fat and salt free as possible and still have a good broth)</p><p>Content Producer: June Koppang,hopefully informative & interesting<br />Published: Jun 16, 2008</p>]]></description>
<author><![CDATA[June Koppang,hopefully informative & interesting]]></author><pubDate><![CDATA[Mon, 16 Jun 2008 14:04:43 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/823303/fat_free_recipes_chicken_broth.html</guid>
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<title><![CDATA[Three Fat Free Brownie Recipes]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/831405/three_fat_free_brownie_recipes.html]]></link>
<description type="html"><![CDATA[<p>Why settle for your usual brownie mix when you have these three absolutely delicious, easy to make, and healthy recipes to choose from?</p><p>Content Producer: Heidemarie Embrechts<br />Published: Jun 26, 2008</p>]]></description>
<author><![CDATA[Heidemarie Embrechts]]></author><pubDate><![CDATA[Thu, 26 Jun 2008 07:34:37 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/831405/three_fat_free_brownie_recipes.html</guid>
</item>
<item>
<title><![CDATA[Product Review Fat Free Sour Cream by Naturally Yours]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/396889/product_review_fat_free_sour_cream.html]]></link>
<description type="html"><![CDATA[<p>Sour cream is the ideal topping for baked potatoes, added to a taco salad and in many other recipes that call for sour cream as a base for dips</p><p>Content Producer: Sophie<br />Published: Oct 03, 2007</p>]]></description>
<author><![CDATA[Sophie]]></author><pubDate><![CDATA[Wed, 03 Oct 2007 09:13:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/396889/product_review_fat_free_sour_cream.html</guid>
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<item>
<title><![CDATA[Fat Free Thanksgiving Recipes]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/1018690/fat_free_thanksgiving_recipes.html]]></link>
<description type="html"><![CDATA[<p>You can make your Thanksgiving meal healthier by including dishes that contain less fat.  </p><p>Content Producer: Donna Daniels<br />Published: Sep 16, 2008</p>]]></description>
<author><![CDATA[Donna Daniels]]></author><pubDate><![CDATA[Tue, 16 Sep 2008 12:01:15 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/1018690/fat_free_thanksgiving_recipes.html</guid>
</item>
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<title><![CDATA[Fight Fat Eat Your Way Slim]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/15958/fight_fat_eat_your_way_slim.html]]></link>
<description type="html"><![CDATA[<p>High-fat diets have been associated with heart disease, cancer, and obesity. You can replace high-fat foods with lower-fat alternatives while you trim your body measurements and reduce your cholesterol count.</p><p>Content Producer: Susan Croes<br />Published: Jan 09, 2006</p>]]></description>
<author><![CDATA[Susan Croes]]></author><pubDate><![CDATA[Mon, 09 Jan 2006 14:59:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/15958/fight_fat_eat_your_way_slim.html</guid>
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<title><![CDATA[A Product Review of Smuckers Sugar Free Seedless Blackberry Jam]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/828011/a_product_review_of_smuckers_sugar.html]]></link>
<description type="html"><![CDATA[<p>A product review of Smucker's Sugar Free Seedless Blackberry Jam.
</p><p>Content Producer: Bridgitte Williams<br />Published: Jul 02, 2008</p>]]></description>
<author><![CDATA[Bridgitte Williams]]></author><pubDate><![CDATA[Wed, 02 Jul 2008 13:57:56 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/828011/a_product_review_of_smuckers_sugar.html</guid>
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<item>
<title><![CDATA[How to Cut Fat and Calories from Everyday Meals]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/633257/how_to_cut_fat_and_calories_from_everyday.html]]></link>
<description type="html"><![CDATA[<p>Fat calories lead are the most calorie-dense source of calories.  Use these tips to help reduce fat, and therefore calories, from your diet.</p><p>Content Producer: T. Money<br />Published: Mar 05, 2008</p>]]></description>
<author><![CDATA[T. Money]]></author><pubDate><![CDATA[Wed, 05 Mar 2008 10:07:43 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/633257/how_to_cut_fat_and_calories_from_everyday.html</guid>
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<title><![CDATA[Savory SugarFree ]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/810937/savory_sugarfree_.html]]></link>
<description type="html"><![CDATA[<p>Try out one of these simple savory muffin recipes which, in addition to being sugar free, are low in fat and packed with nutritious grains, protein, and calcium-rich ingredients. </p><p>Content Producer: Elizabeth Morey<br />Published: Jun 08, 2008</p>]]></description>
<author><![CDATA[Elizabeth Morey]]></author><pubDate><![CDATA[Sun, 08 Jun 2008 16:36:58 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/810937/savory_sugarfree_.html</guid>
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<item>
<title><![CDATA[Maple Grove Farms Sugar Free Maple Flavored Pancake Syrup Review ]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/843439/maple_grove_farms_sugar_free_maple.html]]></link>
<description type="html"><![CDATA[<p>Presented here is one consumer writer's product review of  Maple Grove Farms (R) Sugar Free Maple Flavor Low Calorie Syrup. </p><p>Content Producer: Thomas J  McCabe<br />Published: Jul 07, 2008</p>]]></description>
<author><![CDATA[Thomas J  McCabe]]></author><pubDate><![CDATA[Mon, 07 Jul 2008 12:22:18 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/843439/maple_grove_farms_sugar_free_maple.html</guid>
</item>
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<title><![CDATA[The Best Sugar Free Cookies on the Market]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/166141/the_best_sugar_free_cookies_on_the.html]]></link>
<description type="html"><![CDATA[<p>This article reviews many of the sugar free cookies currently on the market.</p><p>Content Producer: Charlotte Kuchinsky<br />Published: Mar 13, 2007</p>]]></description>
<author><![CDATA[Charlotte Kuchinsky]]></author><pubDate><![CDATA[Tue, 13 Mar 2007 08:13:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/166141/the_best_sugar_free_cookies_on_the.html</guid>
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<title><![CDATA[Reduce Your Fat Intake]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/197249/reduce_your_fat_intake.html]]></link>
<description type="html"><![CDATA[<p>Here are some helpful hints that will create a healthy balance while keeping within the parameters of ones goals of reducing fat intake.</p><p>Content Producer: Aktiv8 F8<br />Published: Apr 09, 2007</p>]]></description>
<author><![CDATA[Aktiv8 F8]]></author><pubDate><![CDATA[Mon, 09 Apr 2007 07:24:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/197249/reduce_your_fat_intake.html</guid>
</item>
<item>
<title><![CDATA[Food Review Keebler Reduced Fat Club Crackers]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/522745/food_review_keebler_reduced_fat_club.html]]></link>
<description type="html"><![CDATA[<p>A product review of Keebler Reduced Fat Club Crackers.</p><p>Content Producer: Bridgitte Williams<br />Published: Jan 09, 2008</p>]]></description>
<author><![CDATA[Bridgitte Williams]]></author><pubDate><![CDATA[Wed, 09 Jan 2008 20:00:59 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/522745/food_review_keebler_reduced_fat_club.html</guid>
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<title><![CDATA[8 Ways to Cut the Fat from Holiday Desserts]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/447862/8_ways_to_cut_the_fat_from_holiday.html]]></link>
<description type="html"><![CDATA[<p>Extra fat from holiday desserts can lead to extra pounds; if you take a proactive approach and bake up some low fat treats instead, you'll get to enjoy dessert and cookies without the guilt!  Here are a few strategies to help you enjoy dessert this holiday season.</p><p>Content Producer: Sabah Karimi<br />Published: Nov 16, 2007</p>]]></description>
<author><![CDATA[Sabah Karimi]]></author><pubDate><![CDATA[Fri, 16 Nov 2007 14:21:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/447862/8_ways_to_cut_the_fat_from_holiday.html</guid>
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<title><![CDATA[Revamp Your Menu to Low Fat]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/219880/revamp_your_menu_to_low_fat.html]]></link>
<description type="html"><![CDATA[<p>Some suggestions on revamping some old favorites for a healthier you.</p><p>Content Producer: CMP<br />Published: Apr 30, 2007</p>]]></description>
<author><![CDATA[CMP]]></author><pubDate><![CDATA[Mon, 30 Apr 2007 10:50:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/219880/revamp_your_menu_to_low_fat.html</guid>
</item>
<item>
<title><![CDATA[Let Them Eat Fat]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/81924/let_them_eat_fat.html]]></link>
<description type="html"><![CDATA[<p>While I applaud KFC's decision to stop using trans-fats, I cringe at the thought of a government crackdown on fat in food. If you want steak with fries, that should be between you and your arteries, and none of Washington's business.</p><p>Content Producer: Laurie Boris<br />Published: Nov 03, 2006</p>]]></description>
<author><![CDATA[Laurie Boris]]></author><pubDate><![CDATA[Fri, 03 Nov 2006 08:49:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/81924/let_them_eat_fat.html</guid>
</item>
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<title><![CDATA[Low Fat Recipe Ideas]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/109800/low_fat_recipe_ideas.html]]></link>
<description type="html"><![CDATA[<p>Just a few yummy low fat recipes.</p><p>Content Producer: Alyssa Branen<br />Published: Jan 04, 2007</p>]]></description>
<author><![CDATA[Alyssa Branen]]></author><pubDate><![CDATA[Thu, 04 Jan 2007 14:03:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/109800/low_fat_recipe_ideas.html</guid>
</item>
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<title><![CDATA[LowFat Homemade Gravy Recipes]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/1036218/lowfat_homemade_gravy_recipes.html]]></link>
<description type="html"><![CDATA[<p>Low-Fat Homemade Gravy Recipes. Wanna try?</p><p>Content Producer: Ishack Dwi Kiswara<br />Published: Sep 22, 2008</p>]]></description>
<author><![CDATA[Ishack Dwi Kiswara]]></author><pubDate><![CDATA[Mon, 22 Sep 2008 10:12:13 EDT]]></pubDate>
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<title><![CDATA[Low Fat Recipe Video Tutorials on Associated Content]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/286707/low_fat_recipe_video_tutorials_on_associated.html]]></link>
<description type="html"><![CDATA[<p>Looking for a food good low fat recipes turned into videos? I love making videos and I love cooking, so a ton of my work has fallen into that low fat recipe category for years. </p><p>Content Producer: RS<br />Published: Jun 21, 2007</p>]]></description>
<author><![CDATA[RS]]></author><pubDate><![CDATA[Thu, 21 Jun 2007 20:13:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/286707/low_fat_recipe_video_tutorials_on_associated.html</guid>
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<title><![CDATA[Consorzio Mango FatFree Dressing A Review]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/781059/consorzio_mango_fatfree_dressing_a.html]]></link>
<description type="html"><![CDATA[<p>All too often "low-fat" and "fat-free" turn out to be synonymous with "tasteless" and "unremarkable."  Delicious salad dressings that are low in fat do exist, and I take a look at the Consorzio Mango Fat-Free Dressing to decide where this particular sauce stands.</p><p>Content Producer: Elizabeth Morey<br />Published: May 29, 2008</p>]]></description>
<author><![CDATA[Elizabeth Morey]]></author><pubDate><![CDATA[Thu, 29 May 2008 13:42:46 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/781059/consorzio_mango_fatfree_dressing_a.html</guid>
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<title><![CDATA[Publix Fat Free Light Vanilla Yogurt Review]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/546715/publix_fat_free_light_vanilla_yogurt.html]]></link>
<description type="html"><![CDATA[<p>A product review of Publix Fat Free Light Vanilla Yogurt.</p><p>Content Producer: Bridgitte Williams<br />Published: Jan 23, 2008</p>]]></description>
<author><![CDATA[Bridgitte Williams]]></author><pubDate><![CDATA[Wed, 23 Jan 2008 08:35:36 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/546715/publix_fat_free_light_vanilla_yogurt.html</guid>
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<title><![CDATA[FatFree Shrimp Creole Bisi Patricia]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/812131/fatfree_shrimp_creole_bisi_patricia.html]]></link>
<description type="html"><![CDATA[<p>I know this is unconventional, combining Cajun and Italian, but it's a delicious, easy, quick fat-free recipe!  

</p><p>Content Producer: Patricia Sicilia<br />Published: Jun 09, 2008</p>]]></description>
<author><![CDATA[Patricia Sicilia]]></author><pubDate><![CDATA[Mon, 09 Jun 2008 14:30:19 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/812131/fatfree_shrimp_creole_bisi_patricia.html</guid>
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<title><![CDATA[Hunts FatFree Snack Pack Pudding Review]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/537357/hunts_fatfree_snack_pack_pudding_review.html]]></link>
<description type="html"><![CDATA[<p>Would Hunt's Fat-Free Snack Pack Pudding be satisfying or lacking in flavor?</p><p>Content Producer: Amy Brantley<br />Published: Jan 16, 2008</p>]]></description>
<author><![CDATA[Amy Brantley]]></author><pubDate><![CDATA[Wed, 16 Jan 2008 09:39:02 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/537357/hunts_fatfree_snack_pack_pudding_review.html</guid>
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<title><![CDATA[Website Review Fatfree Vegan Recipes]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/1024950/website_review_fatfree_vegan_recipes.html]]></link>
<description type="html"><![CDATA[<p>If you are looking for healthy vegan recipes this is the site to visit.</p><p>Content Producer: ~Leslie~<br />Published: Sep 10, 2008</p>]]></description>
<author><![CDATA[~Leslie~]]></author><pubDate><![CDATA[Wed, 10 Sep 2008 13:11:52 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/1024950/website_review_fatfree_vegan_recipes.html</guid>
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<title><![CDATA[The Best GlutenFree Cookbooks Hundreds of GlutenFree Recipes at Your Fingertips]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/83700/the_best_glutenfree_cookbooks_hundreds.html]]></link>
<description type="html"><![CDATA[<p>There are plenty of gluten-free cookbooks available in bookstores, and these are some of the best.</p><p>Content Producer: Scott Kessman<br />Published: Nov 15, 2006</p>]]></description>
<author><![CDATA[Scott Kessman]]></author><pubDate><![CDATA[Wed, 15 Nov 2006 21:09:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/83700/the_best_glutenfree_cookbooks_hundreds.html</guid>
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<title><![CDATA[Fat Free Oatmeal Raisin Cookies]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/807523/fat_free_oatmeal_raisin_cookies.html]]></link>
<description type="html"><![CDATA[<p>A simple recipe for a delicious fat free desert. </p><p>Content Producer: Tyler Jewett<br />Published: Jun 06, 2008</p>]]></description>
<author><![CDATA[Tyler Jewett]]></author><pubDate><![CDATA[Fri, 06 Jun 2008 07:53:38 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/807523/fat_free_oatmeal_raisin_cookies.html</guid>
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<title><![CDATA[Fat Free Croutons]]></title>
<link><![CDATA[http://www.associatedcontent.com/video/15244/fat_free_croutons.html]]></link>
<description type="html"><![CDATA[<img src="http://images-cdn01.associatedcontent.com/video/A1524/15244/150_15244.jpg" align="right" border="0" vspace="4" hspace="4" /><p>Fat Free Croutons That Actually Taste Good:Pepperidge Farm Fat Free Caesar Croutons

Tired of missing out on good tasting croutons while dieting.  I love these fat free Caesar croutons from Pepperidge Farm.
</p><p>Content Producer: RS<br />Published: Oct 25, 2007</p>]]></description>
<author><![CDATA[RS]]></author><pubDate><![CDATA[Thu, 25 Oct 2007 14:53:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/video/15244/fat_free_croutons.html</guid>
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<title><![CDATA[Fat Free Chips Anyone]]></title>
<link><![CDATA[http://www.associatedcontent.com/video/1717/fat_free_chips_anyone.html]]></link>
<description type="html"><![CDATA[<img src="http://images-cdn01.associatedcontent.com/video/A1717/1717/150_1717.jpg" align="right" border="0" vspace="4" hspace="4" /><p>My rant on fat-free chips and such.</p><p>Content Producer: Holly Elise Miller<br />Published: Dec 12, 2006</p>]]></description>
<author><![CDATA[Holly Elise Miller]]></author><pubDate><![CDATA[Tue, 12 Dec 2006 09:55:00 EDT]]></pubDate>
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<title><![CDATA[Product Review Jolly Time 94 Fat Free Microwave Popcorn]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/202952/product_review_jolly_time_94_fat_free.html]]></link>
<description type="html"><![CDATA[<p>Jolly Time 94% Fat Free Microwave Popcorn is a trans-fat free popcorn.  This is a healthy, tasty snack for any family!</p><p>Content Producer: Lea Barton<br />Published: Apr 15, 2007</p>]]></description>
<author><![CDATA[Lea Barton]]></author><pubDate><![CDATA[Sun, 15 Apr 2007 18:03:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/202952/product_review_jolly_time_94_fat_free.html</guid>
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<title><![CDATA[Diets Made Easy Kraft Fat Free Italian Salad Dressing]]></title>
<link><![CDATA[http://www.associatedcontent.com/video/14966/diets_made_easy_kraft_fat_free_italian.html]]></link>
<description type="html"><![CDATA[<img src="http://images-cdn01.associatedcontent.com/video/A1496/14966/150_14966.jpg" align="right" border="0" vspace="4" hspace="4" /><p>Kraft Fat Free Italian Dressing is perfect for anyone doing a low calorie or low fat diet.  I use my low fat salad dressing to flavor chicken, dress salads, and toss with pasta.</p><p>Content Producer: RS<br />Published: Oct 15, 2007</p>]]></description>
<author><![CDATA[RS]]></author><pubDate><![CDATA[Mon, 15 Oct 2007 09:16:00 EDT]]></pubDate>
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<title><![CDATA[Product Review Hidden Valley Ranch Fat Free Dressing]]></title>
<link><![CDATA[http://www.associatedcontent.com/video/8419/product_review_hidden_valley_ranch.html]]></link>
<description type="html"><![CDATA[<img src="http://images-cdn01.associatedcontent.com/video/A8419/8419/150_8419.jpg" align="right" border="0" vspace="4" hspace="4" /><p>This is a review of Hidden Valley Ranch Fat Free Dressing.</p><p>Content Producer: Kelly Fleming<br />Published: May 01, 2007</p>]]></description>
<author><![CDATA[Kelly Fleming]]></author><pubDate><![CDATA[Tue, 01 May 2007 12:32:00 EDT]]></pubDate>
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<title><![CDATA[No Pudge Fat Free Brownie Mix Review]]></title>
<link><![CDATA[http://www.associatedcontent.com/video/15415/no_pudge_fat_free_brownie_mix_review.html]]></link>
<description type="html"><![CDATA[<img src="http://images-cdn01.associatedcontent.com/video/A1541/15415/150_15415.jpg" align="right" border="0" vspace="4" hspace="4" /><p>Think this one is too good to be true?  Take a free look at this unique Fat Free Brownie Mix from No Pudge.

</p><p>Content Producer: RS<br />Published: Jun 13, 2007</p>]]></description>
<author><![CDATA[RS]]></author><pubDate><![CDATA[Wed, 13 Jun 2007 09:18:00 EDT]]></pubDate>
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<title><![CDATA[All Natural Fat Free Alexia Classic French Rolls Review]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/570557/all_natural_fat_free_alexia_classic.html]]></link>
<description type="html"><![CDATA[<p>Alexia Classic French Rolls are one of the best fat-free foods and fast foods from the grocer's freezer aisle. There is no way that you can tell that these delicious rolls are are fat-free and cholesterol-free. Better still, they cook in about eight minutes. </p><p>Content Producer: Pam Gaulin<br />Published: Feb 04, 2008</p>]]></description>
<author><![CDATA[Pam Gaulin]]></author><pubDate><![CDATA[Mon, 04 Feb 2008 09:18:51 EDT]]></pubDate>
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<title><![CDATA[Fat Free Food Bay State Bakery Middle Eastern Bread Review]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/554993/fat_free_food_bay_state_bakery_middle.html]]></link>
<description type="html"><![CDATA[<p>The fat free Middle Eastern Bread baked by the Bay State Bakery is exactly what pocked bread should be. This fat free bread is also a low-calorie food that can be eaten with a salad, used for sandwiches, or used to make homemade, low fat pizzas. </p><p>Content Producer: Pam Gaulin<br />Published: Jan 28, 2008</p>]]></description>
<author><![CDATA[Pam Gaulin]]></author><pubDate><![CDATA[Mon, 28 Jan 2008 09:02:23 EDT]]></pubDate>
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<title><![CDATA[Fat Free Pasta Salad Recipe]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/821967/fat_free_pasta_salad_recipe.html]]></link>
<description type="html"><![CDATA[<p>A recipe for fat free pasta salad. </p><p>Content Producer: Teralissa Robinson<br />Published: Jun 18, 2008</p>]]></description>
<author><![CDATA[Teralissa Robinson]]></author><pubDate><![CDATA[Wed, 18 Jun 2008 13:47:24 EDT]]></pubDate>
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<title><![CDATA[Fat Free Fruit Dip]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/823871/fat_free_fruit_dip.html]]></link>
<description type="html"><![CDATA[<p>A creamy fruit dip that compliments and seasonal fresh fruit and is always a party pleaser!  This is a perfect way to get children to eat a variety of fruits.  Also a great potluck dish or something to bring out on the boat!</p><p>Content Producer: Aislynn Mooney<br />Published: Jun 19, 2008</p>]]></description>
<author><![CDATA[Aislynn Mooney]]></author><pubDate><![CDATA[Thu, 19 Jun 2008 08:37:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/823871/fat_free_fruit_dip.html</guid>
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<title><![CDATA[LowSodium FatFree Ocean Spray CranFruit Review]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/661779/lowsodium_fatfree_ocean_spray_cranfruit.html]]></link>
<description type="html"><![CDATA[<p>Ocean Spray Cran-Fruit can be used as a a low-sodium and fat-free dip for appetizers, or as a healthy alternative to fat-laden marinades for chicken or pork. </p><p>Content Producer: Pam Gaulin<br />Published: Mar 20, 2008</p>]]></description>
<author><![CDATA[Pam Gaulin]]></author><pubDate><![CDATA[Thu, 20 Mar 2008 21:40:12 EDT]]></pubDate>
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<title><![CDATA[A Two Minute Fat Free Recipe for a Delicious and Filling Breakfast]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/814853/a_two_minute_fat_free_recipe_for_a.html]]></link>
<description type="html"><![CDATA[<p>Healthy diets start with a healthy breakfast.  This fat free recipe can be prepared in two minutes or less, and is filling enough to easily keep you satisfied until lunch.</p><p>Content Producer: Brad Sylvester<br />Published: Jun 10, 2008</p>]]></description>
<author><![CDATA[Brad Sylvester]]></author><pubDate><![CDATA[Tue, 10 Jun 2008 20:22:11 EDT]]></pubDate>
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<title><![CDATA[Fat Free Zesty Cheesy Vegetable and Potato Salad]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/803945/fat_free_zesty_cheesy_vegetable_and.html]]></link>
<description type="html"><![CDATA[<p>a delightfully cheesy fat free recipe of vegetable salad, shrimps, croutons, potatoes and herbs with zesty fat free salad dressing</p><p>Content Producer: venus funtanilla<br />Published: Jun 05, 2008</p>]]></description>
<author><![CDATA[venus funtanilla]]></author><pubDate><![CDATA[Thu, 05 Jun 2008 12:42:28 EDT]]></pubDate>
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<title><![CDATA[Product Review for Yoplaits Light and Fat Free Apple Turnover Yogurt]]></title>
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<description type="html"><![CDATA[<p>A positive review for Yoplaits Apple Turnover Yogurt</p><p>Content Producer: Becky<br />Published: Apr 09, 2008</p>]]></description>
<author><![CDATA[Becky]]></author><pubDate><![CDATA[Wed, 09 Apr 2008 09:32:08 EDT]]></pubDate>
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<title><![CDATA[FatFree Fruit Trifle]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/814165/fatfree_fruit_trifle.html]]></link>
<description type="html"><![CDATA[<p>A yummy fat-free dessert with fruit, angel food cake, and whipped cream.</p><p>Content Producer: Sara Beth Roberts<br />Published: Jun 11, 2008</p>]]></description>
<author><![CDATA[Sara Beth Roberts]]></author><pubDate><![CDATA[Wed, 11 Jun 2008 09:42:32 EDT]]></pubDate>
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<title><![CDATA[Krusteaz Fat Free Brownie Review]]></title>
<link><![CDATA[http://www.associatedcontent.com/video/28597/krusteaz_fat_free_brownie_review.html]]></link>
<description type="html"><![CDATA[<img src="http://images-cdn01.associatedcontent.com/video/A2859/28597/150_28597.jpg" align="right" border="0" vspace="4" hspace="4" /><p>I cook the fat free brownies and show you what they look like.  You can find these at your local grocery store and they only take water to mix them.</p><p>Content Producer: RS<br />Published: Jan 21, 2008</p>]]></description>
<author><![CDATA[RS]]></author><pubDate><![CDATA[Mon, 21 Jan 2008 12:48:37 EDT]]></pubDate>
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<title><![CDATA[Fat Free Lemon Chicken]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/824455/fat_free_lemon_chicken.html]]></link>
<description type="html"><![CDATA[<p> A quick and easy fat free recipe using lemons for a tart and citrus taste!</p><p>Content Producer: Holly Byrne<br />Published: Jun 16, 2008</p>]]></description>
<author><![CDATA[Holly Byrne]]></author><pubDate><![CDATA[Mon, 16 Jun 2008 14:28:33 EDT]]></pubDate>
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<title><![CDATA[98 Fat Free Cream of Chicken Condensed Soup by All American Review]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/389572/98_fat_free_cream_of_chicken_condensed.html]]></link>
<description type="html"><![CDATA[<p>Soups provide a quick and easy base for many dishes ranging from pasta, casseroles, stew and much more. This article will review 98% Fat Free Cream of Chicken Condensed Soup by All American and whether it is up to the job</p><p>Content Producer: Sophie<br />Published: Sep 27, 2007</p>]]></description>
<author><![CDATA[Sophie]]></author><pubDate><![CDATA[Thu, 27 Sep 2007 09:06:00 EDT]]></pubDate>
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<title><![CDATA[Review FatFree Parkay Spray Butter Tastes Great]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/375451/review_fatfree_parkay_spray_butter.html]]></link>
<description type="html"><![CDATA[<p>I started using Fat-Free Parkay Spray Butter about a year and a half ago, and I have to say that I'm glad that I did.</p><p>Content Producer: Dana<br />Published: Sep 13, 2007</p>]]></description>
<author><![CDATA[Dana]]></author><pubDate><![CDATA[Thu, 13 Sep 2007 16:44:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/375451/review_fatfree_parkay_spray_butter.html</guid>
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<title><![CDATA[Fat Free Recipe for Green Tomato Dill Pickles]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/828293/fat_free_recipe_for_green_tomato_dill.html]]></link>
<description type="html"><![CDATA[<p>Here's an easy fat free recipe to make up some tasty snacks, as well as get rid of an overabundant tomato crop before it ripens.</p><p>Content Producer: Jared DuBach<br />Published: Jun 17, 2008</p>]]></description>
<author><![CDATA[Jared DuBach]]></author><pubDate><![CDATA[Tue, 17 Jun 2008 23:52:17 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/828293/fat_free_recipe_for_green_tomato_dill.html</guid>
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<title><![CDATA[Food Review Krusteaz Fat Free Cranberry Orange Muffin Mix]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/471352/food_review_krusteaz_fat_free_cranberry.html]]></link>
<description type="html"><![CDATA[<p>A nice blending of orange and cranberry flavors, in a moist and fat free muffins!</p><p>Content Producer: Clever Shopper<br />Published: Dec 15, 2007</p>]]></description>
<author><![CDATA[Clever Shopper]]></author><pubDate><![CDATA[Sat, 15 Dec 2007 12:13:32 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/471352/food_review_krusteaz_fat_free_cranberry.html</guid>
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<title><![CDATA[Fatfree and Divinely Delicious Lasagna]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/826347/fatfree_and_divinely_delicious_lasagna.html]]></link>
<description type="html"><![CDATA[<p>A lasagna recipe which is nourishing, incredibly tasty and, to top it all off, fat free!</p><p>Content Producer: Lisa Roberts<br />Published: Jun 17, 2008</p>]]></description>
<author><![CDATA[Lisa Roberts]]></author><pubDate><![CDATA[Tue, 17 Jun 2008 11:13:01 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/826347/fatfree_and_divinely_delicious_lasagna.html</guid>
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<title><![CDATA[Mocha Pudding Cake Fat Free and Decadent]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/824557/mocha_pudding_cake_fat_free_and_decadent.html]]></link>
<description type="html"><![CDATA[<p>Decadent and fat free, do those descriptions really belong together in a dessert recipe? They absolutely do when it is a Mocha Pudding Cake. </p><p>Content Producer: Kel<br />Published: Jun 16, 2008</p>]]></description>
<author><![CDATA[Kel]]></author><pubDate><![CDATA[Mon, 16 Jun 2008 10:49:33 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/824557/mocha_pudding_cake_fat_free_and_decadent.html</guid>
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<title><![CDATA[Krusteaz Fat Free Fudge Brownie Mix Review]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/531375/krusteaz_fat_free_fudge_brownie_mix.html]]></link>
<description type="html"><![CDATA[<p>Krusteaz Fat Free Fudge Brownie mix is a new product I recently came across in my local grocery store.</p><p>Content Producer: RS<br />Published: Jan 15, 2008</p>]]></description>
<author><![CDATA[RS]]></author><pubDate><![CDATA[Tue, 15 Jan 2008 09:28:09 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/531375/krusteaz_fat_free_fudge_brownie_mix.html</guid>
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<title><![CDATA[No Pudge Fat Free Brownies]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/826209/no_pudge_fat_free_brownies.html]]></link>
<description type="html"><![CDATA[<p>No Pudge Fat Free Brownies - a low fat dessert recepie</p><p>Content Producer: NEWSCOP<br />Published: Jun 17, 2008</p>]]></description>
<author><![CDATA[NEWSCOP]]></author><pubDate><![CDATA[Tue, 17 Jun 2008 04:37:06 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/826209/no_pudge_fat_free_brownies.html</guid>
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<title><![CDATA[Product Review Wow Cow Fat Free Low Sugar Frozen Dessert Treat]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/295633/product_review_wow_cow_fat_free_low.html]]></link>
<description type="html"><![CDATA[<p>Want a delicious frozen dessert treat that's guilt free? Fat Free, Low Sugar Wow Cow may be your answer!</p><p>Content Producer: Kristie Leong M.D.<br />Published: Jul 06, 2007</p>]]></description>
<author><![CDATA[Kristie Leong M.D.]]></author><pubDate><![CDATA[Fri, 06 Jul 2007 17:24:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/295633/product_review_wow_cow_fat_free_low.html</guid>
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<title><![CDATA[Calorie Free Trans Fat Free What Do These Really Mean]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/235842/calorie_free_trans_fat_free_what_do.html]]></link>
<description type="html"><![CDATA[<p>Consumers have been told that excess sugar, carbs, trans fats and other ingredients in foods are bad for us. Food companies have responded by advertising their foods as "Free." But are they?</p><p>Content Producer: Sarah Senghas<br />Published: May 09, 2007</p>]]></description>
<author><![CDATA[Sarah Senghas]]></author><pubDate><![CDATA[Wed, 09 May 2007 10:58:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/235842/calorie_free_trans_fat_free_what_do.html</guid>
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<title><![CDATA[Girl Scout Cookies Go Trans Fat Free]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/159515/girl_scout_cookies_go_trans_fat_free.html]]></link>
<description type="html"><![CDATA[<p>Girl Scout cookies have virtually removed trans-fat from their recipe.  </p><p>Content Producer: Donna Talarico<br />Published: Feb 24, 2007</p>]]></description>
<author><![CDATA[Donna Talarico]]></author><pubDate><![CDATA[Sat, 24 Feb 2007 22:30:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/159515/girl_scout_cookies_go_trans_fat_free.html</guid>
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<title><![CDATA[Quick and Easy Almost FatFree Cheesecake]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/678041/quick_and_easy_almost_fatfree_cheesecake.html]]></link>
<description type="html"><![CDATA[<p>This recipe is deceptively simple and contains no fat except what's in the graham cracker crust.</p><p>Content Producer: Pat Burroughs<br />Published: Mar 26, 2008</p>]]></description>
<author><![CDATA[Pat Burroughs]]></author><pubDate><![CDATA[Wed, 26 Mar 2008 16:47:26 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/678041/quick_and_easy_almost_fatfree_cheesecake.html</guid>
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<title><![CDATA[Easy Fat Free Layered Trifle Dessert]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/827481/easy_fat_free_layered_trifle_dessert.html]]></link>
<description type="html"><![CDATA[<p>Ten layers of cake, pudding, fruit and whipped topping combine together in both a visual and a tasteful work of colorful art that will trick your senses into thinking this trifle is a fat laden sin.  </p><p>Content Producer: Stacey Shimabukuro-Lui<br />Published: Jun 17, 2008</p>]]></description>
<author><![CDATA[Stacey Shimabukuro-Lui]]></author><pubDate><![CDATA[Tue, 17 Jun 2008 19:25:16 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/827481/easy_fat_free_layered_trifle_dessert.html</guid>
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<title><![CDATA[Sugar Free Recipes Homemade Coleslaw]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/809171/sugar_free_recipes_homemade_coleslaw.html]]></link>
<description type="html"><![CDATA[<p>When making your old standby recipes, don't be afraid to make substitutions for ingredients.  Splenda can dramatically cut calories and carbohydrates without altering the taste.</p><p>Content Producer: Jennifer Maxwell<br />Published: Jun 07, 2008</p>]]></description>
<author><![CDATA[Jennifer Maxwell]]></author><pubDate><![CDATA[Sat, 07 Jun 2008 07:18:47 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/809171/sugar_free_recipes_homemade_coleslaw.html</guid>
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<title><![CDATA[A Delicious Fat Free Recipe Peaches StraightFromtheTree Cobbler]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/811553/a_delicious_fat_free_recipe_peaches.html]]></link>
<description type="html"><![CDATA[<p>Anyone who loves peaches will love this recipe. </p><p>Content Producer: Agnes Farside<br />Published: Jun 09, 2008</p>]]></description>
<author><![CDATA[Agnes Farside]]></author><pubDate><![CDATA[Mon, 09 Jun 2008 06:20:32 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/811553/a_delicious_fat_free_recipe_peaches.html</guid>
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<title><![CDATA[How to Make Fat Free Asian Orange Ginger Chicken]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/810917/how_to_make_fat_free_asian_orange_ginger.html]]></link>
<description type="html"><![CDATA[<p>You will love this flavor combination.</p><p>Content Producer: Alban Mehling<br />Published: Jun 08, 2008</p>]]></description>
<author><![CDATA[Alban Mehling]]></author><pubDate><![CDATA[Sun, 08 Jun 2008 16:04:10 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/810917/how_to_make_fat_free_asian_orange_ginger.html</guid>
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<title><![CDATA[Fat Free Low Calorie Keylime Pie]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/815263/fat_free_low_calorie_keylime_pie.html]]></link>
<description type="html"><![CDATA[<p>This is in substitute of a regular key lime pie-but tastes even better. Once you make this you will never go back.</p><p>Content Producer: monica rudig<br />Published: Jun 12, 2008</p>]]></description>
<author><![CDATA[monica rudig]]></author><pubDate><![CDATA[Thu, 12 Jun 2008 18:12:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/815263/fat_free_low_calorie_keylime_pie.html</guid>
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<title><![CDATA[Pudding Wars Fat Free Vs Sugar Free]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/888695/pudding_wars_fat_free_vs_sugar_free.html]]></link>
<description type="html"><![CDATA[<p>I eat not one, but two, chocolate puddings in one sitting...for research purposes. Unfortunately, it isn't as much fun as it sounds.</p><p>Content Producer: Bat Canary<br />Published: Jul 25, 2008</p>]]></description>
<author><![CDATA[Bat Canary]]></author><pubDate><![CDATA[Fri, 25 Jul 2008 07:17:02 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/888695/pudding_wars_fat_free_vs_sugar_free.html</guid>
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<title><![CDATA[Fat Free Apple Salad Recipe]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/826127/fat_free_apple_salad_recipe.html]]></link>
<description type="html"><![CDATA[<p>You and your friends will love this simple salad!</p><p>Content Producer: Leah Logan<br />Published: Jun 17, 2008</p>]]></description>
<author><![CDATA[Leah Logan]]></author><pubDate><![CDATA[Tue, 17 Jun 2008 11:07:26 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/826127/fat_free_apple_salad_recipe.html</guid>
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<title><![CDATA[Does Fat Free Make Good Dietary Sense]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/617969/does_fat_free_make_good_dietary_sense.html]]></link>
<description type="html"><![CDATA[<p>A descriptive overview of how fats are used in the body and why they are important.</p><p>Content Producer: Angel - un ange passe<br />Published: Feb 22, 2008</p>]]></description>
<author><![CDATA[Angel - un ange passe]]></author><pubDate><![CDATA[Fri, 22 Feb 2008 15:33:55 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/617969/does_fat_free_make_good_dietary_sense.html</guid>
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<title><![CDATA[Stonyfield Farm Fat Free Key Lime Yogurt VS Breyers Fat Free Key Lime Pie Yogurt]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/252177/stonyfield_farm_fat_free_key_lime_yogurt.html]]></link>
<description type="html"><![CDATA[<p>Eating Stonyfield Farm Key Lime yogurt is like having a real piece of pie. It is naturally better than Breyer's.</p><p>Content Producer: Pam Gaulin<br />Published: May 22, 2007</p>]]></description>
<author><![CDATA[Pam Gaulin]]></author><pubDate><![CDATA[Tue, 22 May 2007 17:39:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/252177/stonyfield_farm_fat_free_key_lime_yogurt.html</guid>
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<title><![CDATA[TransFat Free Food Doesnt Mean Fat Free Food]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/210963/transfat_free_food_doesnt_mean_fat.html]]></link>
<description type="html"><![CDATA[<p>Many consumers are confused about this dangerous food additive.</p><p>Content Producer: Sean Kennedy<br />Published: Apr 19, 2007</p>]]></description>
<author><![CDATA[Sean Kennedy]]></author><pubDate><![CDATA[Thu, 19 Apr 2007 18:12:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/210963/transfat_free_food_doesnt_mean_fat.html</guid>
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<title><![CDATA[Recipes Hummus and Tzatziki]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/48523/recipes_hummus_and_tzatziki.html]]></link>
<description type="html"><![CDATA[<p>Easy recipes for hummus and tzatziki, two delicious and healthy Mediterranean favorites.</p><p>Content Producer: Katherine<br />Published: Aug 08, 2006</p>]]></description>
<author><![CDATA[Katherine]]></author><pubDate><![CDATA[Tue, 08 Aug 2006 14:15:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/48523/recipes_hummus_and_tzatziki.html</guid>
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<title><![CDATA[Ice Cream Sundae Recipes]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/47448/ice_cream_sundae_recipes.html]]></link>
<description type="html"><![CDATA[<p>Ice cream sundae recipes for the summer.  Making low-cal ice cream sundaes with Watkins Gourmet Extracts.</p><p>Content Producer: Tina "Knowledgeable" Peden<br />Published: Aug 24, 2006</p>]]></description>
<author><![CDATA[Tina "Knowledgeable" Peden]]></author><pubDate><![CDATA[Thu, 24 Aug 2006 15:39:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/47448/ice_cream_sundae_recipes.html</guid>
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<title><![CDATA[Five Guilt Free Thanksgiving Desserts]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/416495/five_guilt_free_thanksgiving_desserts.html]]></link>
<description type="html"><![CDATA[<p>Most of the ingredients are low sugar, low fat, and fat free.  These desserts are perfect for diabetics, people who are dieting, or those who simply want a healthy dessert without compromising a delicious taste. </p><p>Content Producer: Ashley Fletcher<br />Published: Nov 11, 2007</p>]]></description>
<author><![CDATA[Ashley Fletcher]]></author><pubDate><![CDATA[Sun, 11 Nov 2007 12:47:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/416495/five_guilt_free_thanksgiving_desserts.html</guid>
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<title><![CDATA[GlutenFree GrainFree Guiltfree Plain and Simple Brownies Recipe]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/889195/glutenfree_grainfree_guiltfree_plain.html]]></link>
<description type="html"><![CDATA[<p>This grain-free brownie recipe requires no exotic or expensive ingredients! Powdered cocoa acts like a flour and creates a rich low-rising brownie-like bar.  </p><p>Content Producer: Georgia May<br />Published: Jul 22, 2008</p>]]></description>
<author><![CDATA[Georgia May]]></author><pubDate><![CDATA[Tue, 22 Jul 2008 14:24:01 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/889195/glutenfree_grainfree_guiltfree_plain.html</guid>
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<title><![CDATA[Healthy Food Recipes 10 Minute Meals ]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/578225/healthy_food_recipes_10_minute_meals.html]]></link>
<description type="html"><![CDATA[<p>One of the greatest investments you can make in your life, is your health. You probably don't have a lot of time to cook, but want the nutrition and control of knowing exactly what goes into your favorite healthy food meals. </p><p>Content Producer: Slate Stone<br />Published: Feb 04, 2008</p>]]></description>
<author><![CDATA[Slate Stone]]></author><pubDate><![CDATA[Mon, 04 Feb 2008 09:35:05 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/578225/healthy_food_recipes_10_minute_meals.html</guid>
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<title><![CDATA[LowCalorie Recipes for Picnics]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/994438/lowcalorie_recipes_for_picnics.html]]></link>
<description type="html"><![CDATA[<p>When we think of picnics, images of fried chicken, sandwiches, chips and cookies spring to mind.  However, packing low-calorie foods for your picnic doesn't have to be difficult.  Read on to discover some easy low-calorie recipes for picnics.</p><p>Content Producer: Willow Sidhe<br />Published: Sep 05, 2008</p>]]></description>
<author><![CDATA[Willow Sidhe]]></author><pubDate><![CDATA[Fri, 05 Sep 2008 16:27:37 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/994438/lowcalorie_recipes_for_picnics.html</guid>
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<title><![CDATA[Five Recipes for a Less Fattening Thanksgiving Feast]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/1013222/five_recipes_for_a_less_fattening_thanksgiving.html]]></link>
<description type="html"><![CDATA[<p>All too often, Thanksgiving is a time for over-indulging on rich, fatty foods.  Here are five recipes that help remove some of that fat but keep all the great traditional flavors.</p><p>Content Producer: honeybeemel<br />Published: Sep 11, 2008</p>]]></description>
<author><![CDATA[honeybeemel]]></author><pubDate><![CDATA[Thu, 11 Sep 2008 14:25:13 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/1013222/five_recipes_for_a_less_fattening_thanksgiving.html</guid>
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<title><![CDATA[Recipes for Heart Healthy MidDay Snacks]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/1015756/recipes_for_heart_healthy_midday_snacks.html]]></link>
<description type="html"><![CDATA[<p>A collection of original recipes, developed to encourage healthy snacking, particularly mindful of healthy heart ingredients</p><p>Content Producer: Neena<br />Published: Sep 07, 2008</p>]]></description>
<author><![CDATA[Neena]]></author><pubDate><![CDATA[Sun, 07 Sep 2008 13:29:27 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/1015756/recipes_for_heart_healthy_midday_snacks.html</guid>
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<title><![CDATA[No Cook Christmas Recipes]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/1047995/no_cook_christmas_recipes.html]]></link>
<description type="html"><![CDATA[<p>Three no cook holiday recipes that will be a hit at your next dinner party! Recipes include no cook egg nog, cheesecake, and cranberry sauce.  Enjoy!!</p><p>Content Producer: Alexis Ross<br />Published: Sep 24, 2008</p>]]></description>
<author><![CDATA[Alexis Ross]]></author><pubDate><![CDATA[Wed, 24 Sep 2008 11:08:08 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/1047995/no_cook_christmas_recipes.html</guid>
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<title><![CDATA[Healthy Breakfast Recipes for Working Parents]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/990838/healthy_breakfast_recipes_for_working.html]]></link>
<description type="html"><![CDATA[<p>Healthy breakfast recipes for working parents. Quick to fix, yet taste wonderful.</p><p>Content Producer: Amy Manley<br />Published: Sep 05, 2008</p>]]></description>
<author><![CDATA[Amy Manley]]></author><pubDate><![CDATA[Fri, 05 Sep 2008 13:14:03 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/990838/healthy_breakfast_recipes_for_working.html</guid>
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<title><![CDATA[Quick and Easy 4thFourth of July Recipes]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/781953/quick_and_easy_4thfourth_of_july_recipes.html]]></link>
<description type="html"><![CDATA[<p>Looking to spice up your next 4th of July party with minimal effort?  Try these quick and easy recipes!</p><p>Content Producer: Toni-Marie Ramos<br />Published: May 23, 2008</p>]]></description>
<author><![CDATA[Toni-Marie Ramos]]></author><pubDate><![CDATA[Fri, 23 May 2008 07:46:17 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/781953/quick_and_easy_4thfourth_of_july_recipes.html</guid>
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<title><![CDATA[One of My Favorite Sugar Free Cookie Recipes]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/815847/one_of_my_favorite_sugar_free_cookie.html]]></link>
<description type="html"><![CDATA[<p>Here is a tasty sugar free cookie recipe.   The chocolate, macadamia nuts, and almonds do contain fat, but they are full of protein, fiber, and antioxidants.  They also won't raise blood sugar levels, and are a tasty treat.</p><p>Content Producer: Karen Curley<br />Published: Jun 11, 2008</p>]]></description>
<author><![CDATA[Karen Curley]]></author><pubDate><![CDATA[Wed, 11 Jun 2008 11:15:56 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/815847/one_of_my_favorite_sugar_free_cookie.html</guid>
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<title><![CDATA[Can Foods that Are Low in Fat Actually Cause Weight Gain]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/289281/can_foods_that_are_low_in_fat_actually.html]]></link>
<description type="html"><![CDATA[<p>It sounds absurd, but can low fat or fat free foods actually cause weight gain?</p><p>Content Producer: Jody Morse<br />Published: Jun 28, 2007</p>]]></description>
<author><![CDATA[Jody Morse]]></author><pubDate><![CDATA[Thu, 28 Jun 2007 17:01:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/289281/can_foods_that_are_low_in_fat_actually.html</guid>
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<title><![CDATA[Grill Starter Recipes for Labor Day]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/988276/grill_starter_recipes_for_labor_day.html]]></link>
<description type="html"><![CDATA[<p>A rundown of five seasoned Puerto Rican recipes for steaks, burgers, potatoes, and vegetables</p><p>Content Producer: R.Allen<br />Published: Sep 04, 2008</p>]]></description>
<author><![CDATA[R.Allen]]></author><pubDate><![CDATA[Thu, 04 Sep 2008 15:43:31 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/988276/grill_starter_recipes_for_labor_day.html</guid>
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<title><![CDATA[GuiltFree Winter Treats]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/437126/guiltfree_winter_treats.html]]></link>
<description type="html"><![CDATA[<p>Many of winter treats are filled with enough fat, calories, and sugar that you could easily hibernate for a few months after indulging in them.  Luckily, there are still some winter treats that you can enjoy without experiencing any guilt at all.
</p><p>Content Producer: Amy Brantley<br />Published: Nov 06, 2007</p>]]></description>
<author><![CDATA[Amy Brantley]]></author><pubDate><![CDATA[Tue, 06 Nov 2007 21:54:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/437126/guiltfree_winter_treats.html</guid>
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<title><![CDATA[Want to Eat Healthier Find Great Recipes Online for Free]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/36809/want_to_eat_healthier_find_great_recipes.html]]></link>
<description type="html"><![CDATA[<p>These websites offer free healthy recipes for you for every meal of the day, including snacks, appetizers and desserts....yes, desserts! Lots of delicious and creative ideas that your family will love. Try something new and healthy today!</p><p>Content Producer: Abigail Beal<br />Published: Jun 12, 2006</p>]]></description>
<author><![CDATA[Abigail Beal]]></author><pubDate><![CDATA[Mon, 12 Jun 2006 12:59:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/36809/want_to_eat_healthier_find_great_recipes.html</guid>
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