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<title><![CDATA[SPINNING CLASSES - Associated Content]]></title>
<link><![CDATA[http://www.associatedcontent.com/]]></link>
<description><![CDATA[SPINNING CLASSES]]></description>
<language>en-us</language>
<copyright>Copyright 2008 AssociatedContent.com</copyright>
<docs>http://blogs.law.harvard.edu/tech/rss</docs>
<lastBuildDate>Fri, 05 Sep 2008 17:11:44 EDT</lastBuildDate>
<item>
<title><![CDATA[Howto Become a Spinning Instructor]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/356605/howto_become_a_spinning_instructor.html]]></link>
<description><![CDATA[Teaching spinning classes can be more than just a way to get paid to work out The certification process is very inspiringand its only after you become an instructor that your learning begins ]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Wed, 29 Aug 2007 09:37:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/356605/howto_become_a_spinning_instructor.html</guid></item>
<item>
<title><![CDATA[Ten Benefits of Spinning Exercises]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/928615/ten_benefits_of_spinning_exercises.html]]></link>
<description><![CDATA[Join the fun and the calorie burning workout on a spinning bike]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Wed, 13 Aug 2008 14:16:52 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/928615/ten_benefits_of_spinning_exercises.html</guid></item>
<item>
<title><![CDATA[Indoor Cycling and Spinning Facilities in Seattle WA]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/13855/indoor_cycling_and_spinning_facilities.html]]></link>
<description><![CDATA[Cycling is a great exercise here are a few indoor choices when the weather in Seattle is unkind]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Mon, 12 Dec 2005 17:56:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/13855/indoor_cycling_and_spinning_facilities.html</guid></item>
<item>
<title><![CDATA[SPD Pedals]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/910845/spd_pedals.html]]></link>
<description><![CDATA[SPD Pedals and cleats are a great option for cyclists spinning classes and anyone just looking to maximize efficiency and enjoyment on a bicycle]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Sun, 27 Jul 2008 19:43:26 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/910845/spd_pedals.html</guid></item>
<item>
<title><![CDATA[Surviving Your First Spin Class]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/517709/surviving_your_first_spin_class.html]]></link>
<description><![CDATA[Spinning is great for you heart body and soul but can be intimidating for a first timer ]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Tue, 08 Jan 2008 11:57:44 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/517709/surviving_your_first_spin_class.html</guid></item>
<item>
<title><![CDATA[Spinning on Your Own]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/579805/spinning_on_your_own.html]]></link>
<description><![CDATA[spin classes are filling up quick but dont be left out heres a routine you can do alone ]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Thu, 07 Feb 2008 09:39:25 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/579805/spinning_on_your_own.html</guid></item>
<item>
<title><![CDATA[Overcoming Your Fear of Joining a Gym]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/149792/overcoming_your_fear_of_joining_a_gym.html]]></link>
<description><![CDATA[This article encourages women and men to better themselves by joining a gym]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Wed, 21 Feb 2007 08:21:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/149792/overcoming_your_fear_of_joining_a_gym.html</guid></item>
<item>
<title><![CDATA[Howto Spin Basics Bike SetUp]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/292972/howto_spin_basics_bike_setup.html]]></link>
<description><![CDATA[As a Spinning Instructor I know how important it is for participants to have the proper bike setup for their individual needs Spinner bikes are the most important tool in this highly unique and challenging class and they can adjust to any body type ]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Thu, 28 Jun 2007 09:00:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/292972/howto_spin_basics_bike_setup.html</guid></item>
<item>
<title><![CDATA[The OneHour Weight Loss and Strength Training Workout]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/10488/the_onehour_weight_loss_and_strength.html]]></link>
<description><![CDATA[The Perfect HourLong Workout eliminates the rest and keeps the heart rate elevated through the full hour increasing calorie burn and work rate However muscle groups get opportunities to rest and recover without wasting time]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Sun, 02 Oct 2005 14:25:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/10488/the_onehour_weight_loss_and_strength.html</guid></item>
<item>
<title><![CDATA[Is a Cruise Vacation Right for You ]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/412077/is_a_cruise_vacation_right_for_you_.html]]></link>
<description><![CDATA[The old stereotype that cruises are for the newly wed and the nearly dead doesnt apply anymore Here are a few things to consider if youre still not sure if a cruise is the right vacation plan for you ]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Thu, 18 Oct 2007 10:28:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/412077/is_a_cruise_vacation_right_for_you_.html</guid></item>
<item>
<title><![CDATA[Summertime is the Season for Fitness]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/352512/summertime_is_the_season_for_fitness.html]]></link>
<description><![CDATA[This article gives people three places in the New York area to go to keep active and fit during the summer months and beyond]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Sun, 02 Sep 2007 11:47:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/352512/summertime_is_the_season_for_fitness.html</guid></item>
<item>
<title><![CDATA[5 YMCA Gym Memberships in San Francisco]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/497917/5_ymca_gym_memberships_in_san_francisco.html]]></link>
<description><![CDATA[YMCA in San Francisco California offers 15 branches all of which have several membership options from which to choose One can choose from a membership at any of the branches in San Francisco and nearby Bay Area locations]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Fri, 21 Dec 2007 13:52:42 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/497917/5_ymca_gym_memberships_in_san_francisco.html</guid></item>
<item>
<title><![CDATA[Workout Diet Tips for Your Body Type Ectomorph Mesomorph and Endomorph]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/708475/workout_diet_tips_for_your_body_type.html]]></link>
<description><![CDATA[Are you stuck in a rut at the gym Do you find that your current exercise or diet plan just isnt giving you the results you want Many find that taking a look at your body type and tailoring your exercises accordingly works well in finally seeing some results ]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Tue, 15 Apr 2008 11:42:36 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/708475/workout_diet_tips_for_your_body_type.html</guid></item>
<item>
<title><![CDATA[Tips for Getting and Staying Fit and Healthy at Your Gym or Fitness Center ]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/499425/tips_for_getting_and_staying_fit_and.html]]></link>
<description><![CDATA[Firsthand experience watching people act unsafely prompted us to research and act more safely at our gym as we worked on our fitness routines ]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Fri, 28 Dec 2007 15:48:45 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/499425/tips_for_getting_and_staying_fit_and.html</guid></item>
<item>
<title><![CDATA[The Top Knitting and Beaders Supplies Stores in Northampton Massachusetts]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/288830/the_top_knitting_and_beaders_supplies.html]]></link>
<description><![CDATA[The town of NorthamptonMassachusetts is home to two excellent yarn and knitting storesplus a great beaders supply storeHere is a guide that offers pertinent information about these retailers]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Sat, 30 Jun 2007 21:21:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/288830/the_top_knitting_and_beaders_supplies.html</guid></item>
<item>
<title><![CDATA[Scammed at LA Fitness]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/153287/scammed_at_la_fitness.html]]></link>
<description><![CDATA[Dont let the shiny new cardio section at LA Fitness put a twinkle in your eye LA Fitness is nothing more than one scam after another]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Tue, 27 Feb 2007 07:34:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/153287/scammed_at_la_fitness.html</guid></item>
<item>
<title><![CDATA[Oxygen Fitness Center is Top Health Club in Warner Robins GA]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/238827/oxygen_fitness_center_is_top_health.html]]></link>
<description><![CDATA[Not long after relocating to Warner Robins GA a few years ago I began trying out several local gyms to decide where to become a member After checking out the bigger named clubs such as Golds Gym I finally settled on a smaller establishment]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Fri, 11 May 2007 10:06:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/238827/oxygen_fitness_center_is_top_health.html</guid></item>
<item>
<title><![CDATA[A Nation of Fat People Explained]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/23236/a_nation_of_fat_people_explained.html]]></link>
<description><![CDATA[I can do little to curb ones appetite for fast food or change peoples perceptions of safety in their neighborhood however a radical shift in our approach to youth sports and exercise is possible]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Mon, 06 Mar 2006 20:40:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/23236/a_nation_of_fat_people_explained.html</guid></item>
<item>
<title><![CDATA[Gym Equipment A Beginners Guide]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/113982/gym_equipment_a_beginners_guide.html]]></link>
<description><![CDATA[Wondering what all that cardio equipment is in the gym Heres a reference guide]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Wed, 10 Jan 2007 14:33:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/113982/gym_equipment_a_beginners_guide.html</guid></item>
<item>
<title><![CDATA[Beating the Winter Blues]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/110488/beating_the_winter_blues.html]]></link>
<description><![CDATA[Beating the winter blues can be challenging People are often more depressed in the winter than any other season]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Mon, 08 Jan 2007 14:00:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/110488/beating_the_winter_blues.html</guid></item>
<item>
<title><![CDATA[Pedal for Good Health Stationary Bicycles]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/129794/pedal_for_good_health_stationary_bicycles.html]]></link>
<description><![CDATA[This gym equipment guide to stationary bicycles covers the benefits of using a stationary bicycle as well as the features and types of stationary bicycles]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Tue, 30 Jan 2007 20:51:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/129794/pedal_for_good_health_stationary_bicycles.html</guid></item>
<item>
<title><![CDATA[Fun Ways and Places for Tallahassee Women Can Get in Shape]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/207465/fun_ways_and_places_for_tallahassee.html]]></link>
<description><![CDATA[Tallahassee women looking to get in shape have many exercise options within Floridas Capital Try pole dancing belly dancing or give your all at boot camp Getting in shape has never been this much fun]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Wed, 18 Apr 2007 11:50:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/207465/fun_ways_and_places_for_tallahassee.html</guid></item>
<item>
<title><![CDATA[Learn How to Weight Train With a Body Sculpt Class]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/374867/learn_how_to_weight_train_with_a_body.html]]></link>
<description><![CDATA[Im a personal trainer and a Spinning instructor but there was a time when I was afraid to venture into the weight room I was so intimidated by the machines free weights and the fit and toned people who used them ]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Sun, 16 Sep 2007 09:57:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/374867/learn_how_to_weight_train_with_a_body.html</guid></item>
<item>
<title><![CDATA[Best Health Clubs and Fitness Centers in St Louis Missouri]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/407558/best_health_clubs_and_fitness_centers.html]]></link>
<description><![CDATA[Most of the health clubs in the St Louis area off a wide variety of classes and programs to help you stay fit Other amenities such as saunas steam rooms and television monitors are available ]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Thu, 11 Oct 2007 09:11:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/407558/best_health_clubs_and_fitness_centers.html</guid></item>
<item>
<title><![CDATA[5 Cheap Gym Memberships in Dallas Texas]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/495871/5_cheap_gym_memberships_in_dallas_texas.html]]></link>
<description><![CDATA[Among the things to consider when shopping for a gym membership in Dallas Texas are price location workout classes offered contractual agreements your level of commitment and gym membership discounts through your company or insurance carrier]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Fri, 21 Dec 2007 10:06:23 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/495871/5_cheap_gym_memberships_in_dallas_texas.html</guid></item>
<item>
<title><![CDATA[Bridging the Gap Between Burroughs Writing and Drug Use ]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/200098/bridging_the_gap_between_burroughs.html]]></link>
<description><![CDATA[A personal account of the influence of William S Burroughs on ones writing and lifestyle]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Thu, 12 Apr 2007 09:26:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/200098/bridging_the_gap_between_burroughs.html</guid></item>
<item>
<title><![CDATA[Best Boston Gyms Just for Women]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/878099/best_boston_gyms_just_for_women.html]]></link>
<description><![CDATA[Find the best gyms in Boston for women only with a variety of classes certified trainers and other perks for ladies]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Tue, 15 Jul 2008 11:53:05 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/878099/best_boston_gyms_just_for_women.html</guid></item>
<item>
<title><![CDATA[Reasons to Send Your Child to Dance Class]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/820733/reasons_to_send_your_child_to_dance.html]]></link>
<description><![CDATA[Like any other activity dance classes for kids can go over the top But for most kids there is truly a lot to be learned from a year or more of dance classes Surprisingly not of all of what is learned appears to be connected to dancing ]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Tue, 01 Jul 2008 21:06:31 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/820733/reasons_to_send_your_child_to_dance.html</guid></item>
<item>
<title><![CDATA[The Busy College Students Guide to Having it All Without Losing it ]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/330577/the_busy_college_students_guide_to.html]]></link>
<description><![CDATA[Everyone should get involved on campus but balancing classes and activities can be hard These tips for busy students can help you stay on top of your game as well as stay awake during class]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Fri, 03 Aug 2007 08:08:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/330577/the_busy_college_students_guide_to.html</guid></item>
<item>
<title><![CDATA[Salsa Dancing Austin TX]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/6418/salsa_dancing_austin_tx.html]]></link>
<description><![CDATA[There is a very large and active salsa dancing community in Austin and for newcomers it can be intimidating to walk in to a crowded dance room and see everyone spinning around like experts]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Sat, 13 Aug 2005 13:20:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/6418/salsa_dancing_austin_tx.html</guid></item>
<item>
<title><![CDATA[Life as a Volunteer EMT]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/145334/life_as_a_volunteer_emt.html]]></link>
<description><![CDATA[If you live in a decent size community chances are youve come across an ambulance or two at some point either going the other direction with lights spinning and siren screeming]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Fri, 16 Feb 2007 08:18:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/145334/life_as_a_volunteer_emt.html</guid></item>
<item>
<title><![CDATA[Take Bikram Yoga to Get into Shape for the Summer]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/188215/take_bikram_yoga_to_get_into_shape.html]]></link>
<description><![CDATA[If youve been a couch potato this winter its time to dust off those work out clothes and get back into motion Instead of spinning your wheels on a static machine why not take on yoga]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Mon, 02 Apr 2007 10:03:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/188215/take_bikram_yoga_to_get_into_shape.html</guid></item>
<item>
<title><![CDATA[Howto Spin Proper Form]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/293013/howto_spin_proper_form.html]]></link>
<description><![CDATA[As a Spinning instructor I try to attend classes aside from my own in order to learn from the differing styles of other teachers While this is a way to stay motivated it also exposes a participant to some potential bad habits that are not safe and are detrimental]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Thu, 28 Jun 2007 09:03:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/293013/howto_spin_proper_form.html</guid></item>
<item>
<title><![CDATA[Reebok Cycle V Bike Versus Tomahawk GyTech GMBH Comparison of Two Road Bikes]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/302269/reebok_cycle_v_bike_versus_tomahawk.html]]></link>
<description><![CDATA[This is a review of two bikes used in a spinning class and a bit about what a spinning class is ]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Wed, 18 Jul 2007 09:26:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/302269/reebok_cycle_v_bike_versus_tomahawk.html</guid></item>
<item>
<title><![CDATA[Where the Path of Social Engineering Will Take the US]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/234998/where_the_path_of_social_engineering.html]]></link>
<description><![CDATA[A review of cultural and news events that give indications of the social degradations and their results if left unchecked ]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Fri, 11 May 2007 08:45:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/234998/where_the_path_of_social_engineering.html</guid></item>
<item>
<title><![CDATA[Join a Gym Five Benefits]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/223924/join_a_gym_five_benefits.html]]></link>
<description><![CDATA[Join a gym or go it alone A few advantages gyms might offer over a home setup]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Mon, 30 Apr 2007 16:19:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/223924/join_a_gym_five_benefits.html</guid></item>
<item>
<title><![CDATA[How to Prevent Cruise Ship Weight Gain]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/235764/how_to_prevent_cruise_ship_weight_gain.html]]></link>
<description><![CDATA[Cruises are allinclusive fun and often stop at exotic locales Cruises however are notoriously known for their food Allyoucaneat buffets food at midnight and tropical drinks galore can all wreak havoc on ones waistline ]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Wed, 09 May 2007 11:17:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/235764/how_to_prevent_cruise_ship_weight_gain.html</guid></item>
<item>
<title><![CDATA[Spin Yourself Slim]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/226646/spin_yourself_slim.html]]></link>
<description><![CDATA[For those who have never participated in a spin class it is a challenging and fun way to get into shape The bikes are customized for the class and very easy to use Its appropriate for any level of fitness because you regulate your own bike and pace]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Wed, 02 May 2007 10:32:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/226646/spin_yourself_slim.html</guid></item>
<item>
<title><![CDATA[Germantown Centre Fun for the Whole Family]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/280119/germantown_centre_fun_for_the_whole.html]]></link>
<description><![CDATA[The amazing facility has something for everyone in your family Many people in our community are taking advantage of this great resource and you should consider it too]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Fri, 22 Jun 2007 09:01:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/280119/germantown_centre_fun_for_the_whole.html</guid></item>
<item>
<title><![CDATA[Analyze and Improve Your Dancing The Path of Self Awareness]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/304842/analyze_and_improve_your_dancing_the.html]]></link>
<description><![CDATA[As a dancer myself I know that many are perfectionists and can get frustrated easily In order to improve in dance dancers must learn to properly analyze their movements and apply their findings in a productive manner that yields the results they are looking for]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Thu, 12 Jul 2007 09:25:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/304842/analyze_and_improve_your_dancing_the.html</guid></item>
<item>
<title><![CDATA[Deloris]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/296518/deloris.html]]></link>
<description><![CDATA[Intermittent thunderstorms has played the field all day and into the night heavy rains are pouring down from time to time Lying awake listening to the sound of the rain is Deloris who shares a room with two of her younger sisters ]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Fri, 29 Jun 2007 12:31:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/296518/deloris.html</guid></item>
<item>
<title><![CDATA[Fireworks in Vermont Where to Buy Legal Issues and Safety Tips]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/292060/fireworks_in_vermont_where_to_buy_legal.html]]></link>
<description><![CDATA[Fireworks are legal but regulated in Vermont and only available at two locations Get all the information so you can enjoy fireworks in Vermont legally and safely]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Fri, 29 Jun 2007 17:02:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/292060/fireworks_in_vermont_where_to_buy_legal.html</guid></item>
<item>
<title><![CDATA[Budokon]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/222614/budokon.html]]></link>
<description><![CDATA[If Chef Emeril Lagasse were standing in this yoga with a power kick class hed probably exlaim BAM]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Mon, 30 Apr 2007 10:57:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/222614/budokon.html</guid></item>
<item>
<title><![CDATA[The Devastating Impact of the Black Death on Marriage and Family in Medieval England]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/266975/the_devastating_impact_of_the_black.html]]></link>
<description><![CDATA[The bubonic plague later called the Black Death raged from 1331 to 1353 ]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Thu, 07 Jun 2007 10:38:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/266975/the_devastating_impact_of_the_black.html</guid></item>
<item>
<title><![CDATA[Travel to Atlanta This Summer]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/201177/travel_to_atlanta_this_summer.html]]></link>
<description><![CDATA[The list of places to go and things to do in Atlanta is nearly endless If you are planning a family vacation personal trip or a special trip for two Atlanta is the place for you]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Thu, 12 Apr 2007 09:12:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/201177/travel_to_atlanta_this_summer.html</guid></item>
<item>
<title><![CDATA[Learning to Enjoy Exercise]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/180041/learning_to_enjoy_exercise.html]]></link>
<description><![CDATA[If you find it difficult to stick to an exercise program then you arent unlike many Americans Learn how to stick to your fitness program to stay energized and fit]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Fri, 23 Mar 2007 11:28:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/180041/learning_to_enjoy_exercise.html</guid></item>
<item>
<title><![CDATA[Going Retro With Your Exercise Program]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/179072/going_retro_with_your_exercise_program.html]]></link>
<description><![CDATA[Exercise crazes are everywhere They come and go before you can even catch up on what is new and hip So why not try something new that is actually old This article will explain all about the new rise of retro aerobics in the United States ]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Wed, 21 Mar 2007 16:58:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/179072/going_retro_with_your_exercise_program.html</guid></item>
<item>
<title><![CDATA[March is National Craft Month]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/164047/march_is_national_craft_month.html]]></link>
<description><![CDATA[March is designated as National Craft Month This is a great month for AC writers who have talent and the time to provide readers with great craft instructions]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Wed, 28 Feb 2007 16:38:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/164047/march_is_national_craft_month.html</guid></item>
<item>
<title><![CDATA[Nietzsches Mechanics for Motion]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/153094/nietzsches_mechanics_for_motion.html]]></link>
<description><![CDATA[Philosophy can tend to swerve in human dynamics and the way we behave both alone and around others Frederich Nietzche developed a sensibility about mankind that admitted we are all brothers but pitted against eachother in struggles for power glory and promotion]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Sun, 18 Feb 2007 23:12:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/153094/nietzsches_mechanics_for_motion.html</guid></item>
<item>
<title><![CDATA[I Refused to Be a Paid Drug Pusher]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/180506/i_refused_to_be_a_paid_drug_pusher.html]]></link>
<description><![CDATA[Little did I know that when I started my so called Dream Job I would end up feeling like a paid drug pusher]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Mon, 09 Apr 2007 01:03:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/180506/i_refused_to_be_a_paid_drug_pusher.html</guid></item>
<item>
<title><![CDATA[Autism Will Increased Awareness and Funding Solve the Puzzle]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/186026/autism_will_increased_awareness_and.html]]></link>
<description><![CDATA[One in 150 children in the US is affected by autism It is hoped that increased public awareness and federal funding for research will lead to better treatment of those with the devastating disorder and ultimately to a cure]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Wed, 28 Mar 2007 21:47:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/186026/autism_will_increased_awareness_and.html</guid></item>
<item>
<title><![CDATA[Fiction or Fact An Event that Changed My Life]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/202614/fiction_or_fact_an_event_that_changed.html]]></link>
<description><![CDATA[This is the beginning of a novel Im writing It would help if there was a little feedback about it and how I can improve it ]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Mon, 09 Apr 2007 13:17:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/202614/fiction_or_fact_an_event_that_changed.html</guid></item>
<item>
<title><![CDATA[The Transistor and the Dawn of the Information Age]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/305682/the_transistor_and_the_dawn_of_the.html]]></link>
<description><![CDATA[This article recounts the fascinating history of the events leading up to the invention of the transistor perhaps the most important invention of the 20th century and one without which our information society could never have happened]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Tue, 10 Jul 2007 11:45:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/305682/the_transistor_and_the_dawn_of_the.html</guid></item>
<item>
<title><![CDATA[The Day My Father Died]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/193041/the_day_my_father_died.html]]></link>
<description><![CDATA[It started as any other day wouldwe were all rushing around getting ready for schoollittle did I know my world was going to be changed forever]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Tue, 27 Mar 2007 08:06:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/193041/the_day_my_father_died.html</guid></item>
<item>
<title><![CDATA[The Benefits of Ballet]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/218289/the_benefits_of_ballet.html]]></link>
<description><![CDATA[The many good things ballet can do for you]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Wed, 25 Apr 2007 16:46:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/218289/the_benefits_of_ballet.html</guid></item>
<item>
<title><![CDATA[Dream Walker by Tobin Brice]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/391584/dream_walker_by_tobin_brice.html]]></link>
<description><![CDATA[Clay James is a chronic insomniac and has been so since the disappearances of his wife Chandrelle and his son Gary But he soon finds that the ailment may not be of his own making and a tragic sin from his past may be coming back to haunt him]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Mon, 24 Sep 2007 14:41:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/391584/dream_walker_by_tobin_brice.html</guid></item>
<item>
<title><![CDATA[Oriental Trading Inexpensive Items for Your Holiday Goodie Bags]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/380966/oriental_trading_inexpensive_items.html]]></link>
<description><![CDATA[This article will give you some sample items prices and goodie bags you can put together as well as information for you to get your own catalog ]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Wed, 19 Sep 2007 16:32:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/380966/oriental_trading_inexpensive_items.html</guid></item>
<item>
<title><![CDATA[The Graue Mill and Museum Historic Landmark Minutes from Chicago]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/371383/the_graue_mill_and_museum_historic.html]]></link>
<description><![CDATA[The Graue Mill and Museum is home to a real working waterwheel used in the 1800s by Frederick Graue The mill is still open today and is recognized on the National Register of Historic Places]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Tue, 11 Sep 2007 23:44:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/371383/the_graue_mill_and_museum_historic.html</guid></item>
<item>
<title><![CDATA[Anytime Fitness Health Club Review from a Personal Experience]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/368241/anytime_fitness_health_club_review.html]]></link>
<description><![CDATA[This is a review of the gym chain called Anytime Fitness Read why I wouldnt join]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Mon, 10 Sep 2007 22:10:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/368241/anytime_fitness_health_club_review.html</guid></item>
<item>
<title><![CDATA[The Joint Fitness Club in Hollywood Pay as You Go]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/367160/the_joint_fitness_club_in_hollywood.html]]></link>
<description><![CDATA[The Joint Fitness in Hollywood offers not only fitness training but also has full Chiropractic Center and an on staff physical therapist ]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Wed, 12 Sep 2007 12:12:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/367160/the_joint_fitness_club_in_hollywood.html</guid></item>
<item>
<title><![CDATA[Fort Worth Museums Worth Visiting]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/151941/fort_worth_museums_worth_visiting.html]]></link>
<description><![CDATA[Put Log Cabin Village and Texas Civil War Museum at the top of your list when visiting Fort Worth Texas]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Sat, 24 Feb 2007 22:02:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/151941/fort_worth_museums_worth_visiting.html</guid></item>
<item>
<title><![CDATA[Eleven Letter Word]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/398119/eleven_letter_word.html]]></link>
<description><![CDATA[A Catholic priesttobe cocky Carlos uses his supernatural willpower to avoid the advances of the effervescent frisbeeplaying future parishioner Mary Ellen who to his great enjoyment just cant seem to leave him alone ]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Mon, 01 Oct 2007 14:36:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/398119/eleven_letter_word.html</guid></item>
<item>
<title><![CDATA[Challenges of Women Entrepreneurs in Bangladesh]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/411265/challenges_of_women_entrepreneurs_in.html]]></link>
<description><![CDATA[Women A Mother An Entrepreneur And Everything else]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Fri, 12 Oct 2007 15:13:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/411265/challenges_of_women_entrepreneurs_in.html</guid></item>
<item>
<title><![CDATA[Corporate America and the Death of the Work Ethic]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/409850/corporate_america_and_the_death_of.html]]></link>
<description><![CDATA[Corporate America has destroyed the work ethic by rewarding blind ambition over actual skill]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Wed, 17 Oct 2007 19:06:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/409850/corporate_america_and_the_death_of.html</guid></item>
<item>
<title><![CDATA[Tackling the Obesity Epidemic One Household at a Time ]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/405219/tackling_the_obesity_epidemic_one_household.html]]></link>
<description><![CDATA[Some simple suggestions tried and true in my own household to foster healthy habits in families to help combat the growing obesity epidemic to help people make the changes they need to in order to be healthy and to have fun doing it]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Mon, 08 Oct 2007 12:06:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/405219/tackling_the_obesity_epidemic_one_household.html</guid></item>
<item>
<title><![CDATA[10 Ways to Make Money Right Now]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/404598/10_ways_to_make_money_right_now.html]]></link>
<description><![CDATA[From an expert at being crunched for cash Michelle Kennedy details ten ways that anyone no matter where they are can make money right now without an investment or more than 5 in their pocket These are real ideas not quick MLM schemes ]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Mon, 08 Oct 2007 10:48:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/404598/10_ways_to_make_money_right_now.html</guid></item>
<item>
<title><![CDATA[Tae Kwon Do Poetry in Motion]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/361637/tae_kwon_do_poetry_in_motion.html]]></link>
<description><![CDATA[Great poets write poems that others may study for centuries Ironically Tae Kwon Do which involves the physical body is an art form one can expect to do for a whole lifetime ]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Tue, 04 Sep 2007 08:45:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/361637/tae_kwon_do_poetry_in_motion.html</guid></item>
<item>
<title><![CDATA[Even as a Teacher it is Easy to Lose Sight of the Big Picture]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/345016/even_as_a_teacher_it_is_easy_to_lose.html]]></link>
<description><![CDATA[Just as boats on the water do teachers have to correct their sails to maintain the right course]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Fri, 17 Aug 2007 11:22:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/345016/even_as_a_teacher_it_is_easy_to_lose.html</guid></item>
<item>
<title><![CDATA[Got Gadgets the Ten Top Magical Gadgets in the Harry Potter Series]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/317289/got_gadgets_the_ten_top_magical_gadgets.html]]></link>
<description><![CDATA[Just as the Muggles love their PDAs cell phones lap tops and ipods wizards have gadgets they Here are the top ten from the first six books in the series]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Fri, 20 Jul 2007 12:39:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/317289/got_gadgets_the_ten_top_magical_gadgets.html</guid></item>
<item>
<title><![CDATA[My Personal Account of Surviving Breast Cancer]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/313823/my_personal_account_of_surviving_breast.html]]></link>
<description><![CDATA[Before I was diagnosed with cancer those three little words meant I love you They were words that made me feel good Then one day I heard three little words that didnt make me feel so good They were you have cancer ]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Fri, 20 Jul 2007 14:26:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/313823/my_personal_account_of_surviving_breast.html</guid></item>
<item>
<title><![CDATA[Marxism and Liberation Theology Part I]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/309882/marxism_and_liberation_theology_part.html]]></link>
<description><![CDATA[An analysis of the history of liberation theology and how it compares to Marxist economics ]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Wed, 18 Jul 2007 14:22:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/309882/marxism_and_liberation_theology_part.html</guid></item>
<item>
<title><![CDATA[Taekwondo Around the World The Way of the Fist Foot ]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/309193/taekwondo_around_the_world_the_way.html]]></link>
<description><![CDATA[Taekwondo is one of the most widely practiced martial arts in the world and is the only one other than Judo which is also an Olympic sport It has millions of practitioners from all over the world and is enjoyed by young and old alike]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Wed, 18 Jul 2007 08:40:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/309193/taekwondo_around_the_world_the_way.html</guid></item>
<item>
<title><![CDATA[Muay Thais Most Common and Effective Techniques]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/322813/muay_thais_most_common_and_effective.html]]></link>
<description><![CDATA[Muay Thai is an ancient style of kickboxing that is over twothousand years old Its a simple and basic yet very effective style As a martial arts style Muay Thai gets the job done with brutal proficiency ]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Thu, 26 Jul 2007 16:51:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/322813/muay_thais_most_common_and_effective.html</guid></item>
<item>
<title><![CDATA[The Power of The Daily Show]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/326323/the_power_of_the_daily_show.html]]></link>
<description><![CDATA[What sets the Daily Show apart from Saturday Night Live is that it provides comedians with the opportunity to hone their acting skills improvisation talents and access to the most important figureheads in the world today]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Tue, 31 Jul 2007 11:59:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/326323/the_power_of_the_daily_show.html</guid></item>
<item>
<title><![CDATA[Important Lessons for College Freshmen What I Learned in and Out of the Classroom]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/342914/important_lessons_for_college_freshmen.html]]></link>
<description><![CDATA[The first year of college is a learning experience in more ways than one These tips and lessons may help you get through it with fewer trips stumbles and scars ]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Tue, 14 Aug 2007 16:33:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/342914/important_lessons_for_college_freshmen.html</guid></item>
<item>
<title><![CDATA[An Undergrads Guide to Wright State University in Dayton Ohio]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/341719/an_undergrads_guide_to_wright_state.html]]></link>
<description><![CDATA[The summer after I graduated from high school I visited family in California A friendly shop owner asked me where I was going to college Wright State I said He laughed and said Wright State wrong school ]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Tue, 14 Aug 2007 09:58:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/341719/an_undergrads_guide_to_wright_state.html</guid></item>
<item>
<title><![CDATA[An Analysis of Tae Kwon Dos Effectiveness]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/330372/an_analysis_of_tae_kwon_dos_effectiveness.html]]></link>
<description><![CDATA[Tae Kwon Do was the first style I had ever learned in my years of experience of various martial arts styles]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Mon, 30 Jul 2007 23:12:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/330372/an_analysis_of_tae_kwon_dos_effectiveness.html</guid></item>
<item>
<title><![CDATA[Joshua Pangborn NYC Playwright Embraces Comic Books Along with Classics]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/307036/joshua_pangborn_nyc_playwright_embraces.html]]></link>
<description><![CDATA[Meet Joshua Pangborn an up and coming theater playwright He loves stage classics but is equally comfortable with the pop culture of Batman or Wonder Woman His new play opens this month in NYC]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Tue, 17 Jul 2007 17:42:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/307036/joshua_pangborn_nyc_playwright_embraces.html</guid></item>
<item>
<title><![CDATA[Enjoy a Trip into the Past at Ohios Historic Sauder Village]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/67082/enjoy_a_trip_into_the_past_at_ohios.html]]></link>
<description><![CDATA[Did you ever have a desire to live in the 1800s You might feel like you are there at Historic Sauder Village at Archbold Ohio You can see people demonstrating and explaining crafts log cabins schoolhouses churches and many other things]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Thu, 05 Oct 2006 14:25:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/67082/enjoy_a_trip_into_the_past_at_ohios.html</guid></item>
<item>
<title><![CDATA[5 Tips to Get Most from Your Health Club]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/30710/5_tips_to_get_most_from_your_health.html]]></link>
<description><![CDATA[Youve forked over the hefty initiation fee with the best intentions of maintaining a healthy lifestyle Here are some simple ways to make the most of your membership]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Wed, 03 May 2006 08:33:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/30710/5_tips_to_get_most_from_your_health.html</guid></item>
<item>
<title><![CDATA[Fitness Centers in Lubbock Texas]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/30095/fitness_centers_in_lubbock_texas.html]]></link>
<description><![CDATA[Are you thinking about joining a gym Lubbock Texas offers many fitness centers to meet all of your exercise needs]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Wed, 10 May 2006 10:21:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/30095/fitness_centers_in_lubbock_texas.html</guid></item>
<item>
<title><![CDATA[Renegade Sports Center Panama CIty Florida]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/27287/renegade_sports_center_panama_city.html]]></link>
<description><![CDATA[Renegade Sports center is not just a gym it is an interactive family center The center includes a skate park flag football for kids and adults a cafe and much more]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Tue, 25 Apr 2006 06:53:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/27287/renegade_sports_center_panama_city.html</guid></item>
<item>
<title><![CDATA[Health Clubs as a Social Venue You Gotta Be Kidding]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/24351/health_clubs_as_a_social_venue_you.html]]></link>
<description><![CDATA[I thought something was missing Yep No racquetball They dont play racquetball in Southern Italy In fact Im not sure if they play racquetball ANYWHERE in Italy]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Fri, 07 Apr 2006 10:28:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/24351/health_clubs_as_a_social_venue_you.html</guid></item>
<item>
<title><![CDATA[Fitness and Wellnes Trends for 2006]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/32148/fitness_and_wellnes_trends_for_2006.html]]></link>
<description><![CDATA[This article examines some of the hottest fitness and wellness trends for this year As of May 2006 the trends seem to be going strong]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Tue, 16 May 2006 09:15:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/32148/fitness_and_wellnes_trends_for_2006.html</guid></item>
<item>
<title><![CDATA[How to Help Your ADDADHD Child with Individual Interests]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/37510/how_to_help_your_addadhd_child_with.html]]></link>
<description><![CDATA[Children with ADDADHD need to have the freedom to dream the dreams they want and to pick among them And individual interests help these children because they encourage mental and physical concentration]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Mon, 12 Jun 2006 15:52:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/37510/how_to_help_your_addadhd_child_with.html</guid></item>
<item>
<title><![CDATA[Battlefield 2 Modern Combat Review for Xbox 360]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/44836/battlefield_2_modern_combat_review.html]]></link>
<description><![CDATA[The latest addition to the Battlefield series this Xbox 360 release is essentially an aesthetic overhaul of the previous console versions PS2 and xbox New content is limited and it plays like the older versions but thats not always a bad thing]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Thu, 20 Jul 2006 07:34:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/44836/battlefield_2_modern_combat_review.html</guid></item>
<item>
<title><![CDATA[Should You Make Handcrafting Your Career]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/43405/should_you_make_handcrafting_your_career.html]]></link>
<description><![CDATA[Many people tend to love handmade items that show a special unique skill Maybe you are one of them or maybe it is just something that you like to do in your spare time]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Thu, 13 Jul 2006 11:16:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/43405/should_you_make_handcrafting_your_career.html</guid></item>
<item>
<title><![CDATA[Mark Twain Arkansas]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/39546/mark_twain_arkansas.html]]></link>
<description><![CDATA[Samuel Clements Mark Twain to many people was born a year before Arkansas became a fullblown state on June 15 1836 It would be easy to say Twain had a love affair with Arkansas]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Thu, 15 Jun 2006 21:38:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/39546/mark_twain_arkansas.html</guid></item>
<item>
<title><![CDATA[RN to BSN Benefits of Online Nursing Degree Programs]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/39409/rn_to_bsn_benefits_of_online_nursing.html]]></link>
<description><![CDATA[Continuing to work in your present position as an RN with an Associates or Diploma degree while pursuing a BSN is just one benefit of pursuring a BSN online]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Thu, 22 Jun 2006 09:38:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/39409/rn_to_bsn_benefits_of_online_nursing.html</guid></item>
<item>
<title><![CDATA[Learning Environments for Autistic Children]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/22544/learning_environments_for_autistic.html]]></link>
<description><![CDATA[Parents of autistic children are faced with the difficult decision of which learning environment is appropriate This paper illustrates this concern and offers options for parents to explore in the search for educational alternatives]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Wed, 01 Mar 2006 11:13:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/22544/learning_environments_for_autistic.html</guid></item>
<item>
<title><![CDATA[Review Libertys Daughters The Revolutionary Experience of American Women]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/20943/review_libertys_daughters_the_revolutionary.html]]></link>
<description><![CDATA[Mary Beth Nortons book Libertys Daughters combines the authors research of the documents of over 450 eighteenthcentury families as well as various government reports and statistics in order to gain a more realistic impression of womens lives]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Sun, 12 Mar 2006 20:30:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/20943/review_libertys_daughters_the_revolutionary.html</guid></item>
<item>
<title><![CDATA[Disco Yoga]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/5418/disco_yoga.html]]></link>
<description><![CDATA[Hip Hop Aerobics Reggae Aerobics Cycle Karaoke and StepBeaux are all part of an ongoing trend in exercise mixing stuff that usually doesnt belong together One among many of these hot hybrids is Disco Yoga]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Sun, 10 Jul 2005 02:37:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/5418/disco_yoga.html</guid></item>
<item>
<title><![CDATA[Yogilates A Challenging but Cleansing Workout]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/5400/yogilates_a_challenging_but_cleansing.html]]></link>
<description><![CDATA[Created by certified Pilates and Yoga instructor Jonathan Urla Yogilates fuses Hatha Yoga and Pilates to give practitioners more rapid and balanced development of their bodies than when either discipline is performed separately]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Sun, 10 Jul 2005 02:23:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/5400/yogilates_a_challenging_but_cleansing.html</guid></item>
<item>
<title><![CDATA[Relationships in Your 20s]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/4180/relationships_in_your_20s.html]]></link>
<description><![CDATA[This article explores the challenges and triumphs of 20something dating Real 20somethings share the ups and downs of dating while trying to sort their lives out after college]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Wed, 22 Jun 2005 07:55:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/4180/relationships_in_your_20s.html</guid></item>
<item>
<title><![CDATA[Cardio Boot Camp Exercise MilitaryStyle]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/3546/cardio_boot_camp_exercise_militarystyle.html]]></link>
<description><![CDATA[Cardio Boot Camp may be the boost your workout needs The Cardio Boot Camp workout is a fastpaced military style interval training class that takes you outdoors Many claim Cardio Boot Camps are the best form of exercise and bring the quickest results]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Fri, 10 Jun 2005 15:36:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/3546/cardio_boot_camp_exercise_militarystyle.html</guid></item>
<item>
<title><![CDATA[Career Profile Personal Trainer and Fitness Instructor]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/7985/career_profile_personal_trainer_and.html]]></link>
<description><![CDATA[Personal trainers or fitness instructors coach groups or individuals in various exercise activities They help clients to assess their level of physical fitness and then help them to set and reach fitness goals]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Thu, 22 Sep 2005 21:39:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/7985/career_profile_personal_trainer_and.html</guid></item>
<item>
<title><![CDATA[From Spastic to Directed Dog Dancing]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/13048/from_spastic_to_directed_dog_dancing.html]]></link>
<description><![CDATA[If you have a hyper dog like I do who leads you on his own walk when you try to lead him with his leash you might want to check out Canine Freestyle Dancing a relatively new craze to hit dogville]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Thu, 08 Dec 2005 16:38:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/13048/from_spastic_to_directed_dog_dancing.html</guid></item>
<item>
<title><![CDATA[Solving Anger Management Issues]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/20875/solving_anger_management_issues.html]]></link>
<description><![CDATA[Anger is a basic human emotion that like all others must be controlled If you find that you are angry a large percentage of the time then you might need to step back and reevaluate the reasons for your rage]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Wed, 08 Mar 2006 18:04:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/20875/solving_anger_management_issues.html</guid></item>
<item>
<title><![CDATA[The World of Horses and Equestrian Sports]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/20773/the_world_of_horses_and_equestrian.html]]></link>
<description><![CDATA[If you are thinking about pursuing the world of horses then you should know what options you have as far as competitive sports Even your early training can be geared toward a specific event]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Wed, 12 Apr 2006 11:28:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/20773/the_world_of_horses_and_equestrian.html</guid></item>
<item>
<title><![CDATA[Breaking a Sweat in Augusta Georgia]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/14173/breaking_a_sweat_in_augusta_georgia.html]]></link>
<description><![CDATA[Health club memberships abound in the Augusta area but only Omni sits alone atop the list of must have memberships The perfect destination for the serious power lifter or the mother of three hoping to get her figure back Omni has them all covered]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Tue, 13 Dec 2005 18:08:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/14173/breaking_a_sweat_in_augusta_georgia.html</guid></item>
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