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<title><![CDATA[QI GONG - Associated Content]]></title>
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<description><![CDATA[QI GONG]]></description>
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<item>
<title><![CDATA[Iron Arm Qi Gong]]></title>
<link><![CDATA[http://www.associatedcontent.com/video/32821/iron_arm_qi_gong.html]]></link>
<description type="html"><![CDATA[<img src="http://images-cdn01.associatedcontent.com/video/A3282/32821/150_32821.jpg" align="right" border="0" vspace="4" hspace="4" /><p>This hard qi gong exercise is used in martial arts to strengthen the arms and shoulders and to increase guardian chi which enables you to withstand strikes without getting hurt as part of iron shirt or steel jacket training Exhale and gradually tense the arms and shoulders as you push outwards in the first movement holding a tense position for a few seconds In the second movement exhale and gradually tense as you expand the arms outwards again holding a tensed position for a few seconds</p><p>Content Producer: <br />Published: Jul 21, 2008</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Mon, 21 Jul 2008 13:20:17 EDT]]></pubDate>
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<media:title><![CDATA[Iron Arm Qi Gong]]></media:title>
<media:credit><![CDATA[Dean Walsh]]></media:credit>
<media:copyright><![CDATA[http://www.esotericmartialarts.com]]></media:copyright>
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<item>
<title><![CDATA[Power Punch Qi Gong]]></title>
<link><![CDATA[http://www.associatedcontent.com/video/32827/power_punch_qi_gong.html]]></link>
<description type="html"><![CDATA[<img src="http://images-cdn01.associatedcontent.com/video/A3282/32827/150_32827.jpg" align="right" border="0" vspace="4" hspace="4" /><p>Increase the power of your punches with this Chinese qi gong exercise</p><p>Content Producer: <br />Published: Jul 21, 2008</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Mon, 21 Jul 2008 13:25:29 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/video/32827/power_punch_qi_gong.html</guid>
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<media:title><![CDATA[Power Punch Qi Gong]]></media:title>
<media:credit><![CDATA[Dean Walsh]]></media:credit>
<media:copyright><![CDATA[http://www.esotericmartialarts.com]]></media:copyright>
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<item>
<title><![CDATA[Qi Gong the Chinese Yoga]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/101582/qi_gong_the_chinese_yoga.html]]></link>
<description type="html"><![CDATA[<p>Like Yoga Qi Gong is largely based on the combination of breath control with stretching exercises It is a set of physical exercises combined with concentration training which is considered to be a primarily holistic and spiritual discipline</p><p>Content Producer: <br />Published: Dec 18, 2006</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Mon, 18 Dec 2006 10:44:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/101582/qi_gong_the_chinese_yoga.html</guid>
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<item>
<title><![CDATA[Qi Gong Exercise 4]]></title>
<link><![CDATA[http://www.associatedcontent.com/video/32819/qi_gong_exercise_4.html]]></link>
<description type="html"><![CDATA[<img src="http://images-cdn01.associatedcontent.com/video/A3281/32819/150_32819.jpg" align="right" border="0" vspace="4" hspace="4" /><p>A qi gong exercise Exhale fully before beginning then really stretch as you move into the first posture then exhale and hold for 3 breaths before moving on to the other side</p><p>Content Producer: <br />Published: Jul 21, 2008</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Mon, 21 Jul 2008 13:18:22 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/video/32819/qi_gong_exercise_4.html</guid>
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<media:title><![CDATA[Qi Gong Exercise 4]]></media:title>
<media:credit><![CDATA[Dean Walsh]]></media:credit>
<media:copyright><![CDATA[http://www.esotericmartialarts.com]]></media:copyright>
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<item>
<title><![CDATA[Crane Claw Hard Qi Gong]]></title>
<link><![CDATA[http://www.associatedcontent.com/video/32887/crane_claw_hard_qi_gong.html]]></link>
<description type="html"><![CDATA[<img src="http://images-cdn01.associatedcontent.com/video/A3288/32887/150_32887.jpg" align="right" border="0" vspace="4" hspace="4" /><p>This hard qi gong exercise is used to teach student how to channel chi to the hands for grabbing techniques as well as to strengthen the muscles used for gripping Use reverse abdominal breathing lower abdomen pulled in as you inhale and pushed out as you exhale inhale as your relaxed arm is stretched out exhale forcefully as grab to the side tensing all your muscles keep the forearm strongly tensed as you gradually close the grip and bring your arm back to the waist</p><p>Content Producer: <br />Published: Jul 21, 2008</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Mon, 21 Jul 2008 14:26:43 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/video/32887/crane_claw_hard_qi_gong.html</guid>
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<media:title><![CDATA[Crane Claw Hard Qi Gong]]></media:title>
<media:credit><![CDATA[Dean Walsh]]></media:credit>
<media:copyright><![CDATA[http://www.esotericmartialarts.com]]></media:copyright>
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<item>
<title><![CDATA[Qi Gong and Allergies]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/360990/qi_gong_and_allergies.html]]></link>
<description type="html"><![CDATA[<p>Ive used and seen Qi Gong energies speed healing and reduce reactions to insect bites</p><p>Content Producer: <br />Published: Aug 31, 2007</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Fri, 31 Aug 2007 08:55:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/360990/qi_gong_and_allergies.html</guid>
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<item>
<title><![CDATA[Qi Gong and Meditation Can Make You Look and Feel Younger]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/420792/qi_gong_and_meditation_can_make_you.html]]></link>
<description type="html"><![CDATA[<p>This article explains how the affects of meditation and Qi Gong can make you feel and look younger It focuses on the fact that by stimulating certain parts of the body can in turn stimulate vitality</p><p>Content Producer: <br />Published: Oct 25, 2007</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Thu, 25 Oct 2007 22:36:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/420792/qi_gong_and_meditation_can_make_you.html</guid>
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<item>
<title><![CDATA[Qi Gong Exercise 3]]></title>
<link><![CDATA[http://www.associatedcontent.com/video/32817/qi_gong_exercise_3.html]]></link>
<description type="html"><![CDATA[<img src="http://images-cdn01.associatedcontent.com/video/A3281/32817/150_32817.jpg" align="right" border="0" vspace="4" hspace="4" /><p>A Qi Gong exercise Inhale as you turn your head to the side and move down then exhale as you reach the bottom of the movement and rise again </p><p>Content Producer: <br />Published: Jul 21, 2008</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Mon, 21 Jul 2008 13:14:34 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/video/32817/qi_gong_exercise_3.html</guid>
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<media:title><![CDATA[Qi Gong Exercise 3]]></media:title>
<media:credit><![CDATA[Dean Walsh]]></media:credit>
<media:copyright><![CDATA[http://www.esotericmartialarts.com]]></media:copyright>
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<title><![CDATA[Qi Gong Weight Bearing Exercises to Relieve Middle Back Pain]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/478905/qi_gong_weight_bearing_exercises_to.html]]></link>
<description type="html"><![CDATA[<p>If you suffer from middle back pain you may find the exercise combinations I use beneficial Quick easy and no expensive equipment required</p><p>Content Producer: <br />Published: Dec 18, 2007</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Tue, 18 Dec 2007 10:18:23 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/478905/qi_gong_weight_bearing_exercises_to.html</guid>
</item>
<item>
<title><![CDATA[Qi Gong]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/155453/qi_gong.html]]></link>
<description type="html"><![CDATA[<p>News about Chinese Medicine</p><p>Content Producer: <br />Published: Feb 27, 2007</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Tue, 27 Feb 2007 16:19:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/155453/qi_gong.html</guid>
</item>
<item>
<title><![CDATA[Tai Chi and Qi Gong in Mount Laurel New Jersey]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/26978/tai_chi_and_qi_gong_in_mount_laurel.html]]></link>
<description type="html"><![CDATA[<p>In the Rancocas Woods of Mt Laurel NJ at 114 Creek Road sits the Silver Tiger Studio for the study and practice of Tai Chi Chuang and Quigong</p><p>Content Producer: <br />Published: Apr 11, 2006</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Tue, 11 Apr 2006 16:57:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/26978/tai_chi_and_qi_gong_in_mount_laurel.html</guid>
</item>
<item>
<title><![CDATA[Basic Qi Gong Exercise 2]]></title>
<link><![CDATA[http://www.associatedcontent.com/video/32815/basic_qi_gong_exercise_2.html]]></link>
<description type="html"><![CDATA[<img src="http://images-cdn01.associatedcontent.com/video/A3281/32815/150_32815.jpg" align="right" border="0" vspace="4" hspace="4" /><p>Inhale as you raise your arms then exhale as you lower them in the way shown Hold the cupped hands position for 3 breaths your arms forming a circle Now inhale and stretch the chest opening it up as much as possible then exhale as you push forwards inhale and the exhale as you push upwards inhale and exhale again as you push out to the sides and hold this for 3 full breaths</p><p>Content Producer: <br />Published: Jul 21, 2008</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Mon, 21 Jul 2008 13:11:42 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/video/32815/basic_qi_gong_exercise_2.html</guid>
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<media:title><![CDATA[Basic Qi Gong Exercise 2]]></media:title>
<media:credit><![CDATA[Dean Walsh]]></media:credit>
<media:copyright><![CDATA[http://www.esotericmartialarts.com]]></media:copyright>
</item>
<item>
<title><![CDATA[Basic Qi Gong]]></title>
<link><![CDATA[http://www.associatedcontent.com/video/32813/basic_qi_gong.html]]></link>
<description type="html"><![CDATA[<img src="http://images-cdn01.associatedcontent.com/video/A3281/32813/150_32813.jpg" align="right" border="0" vspace="4" hspace="4" /><p>Inhale as you raise your arms Hold your breath for a second and push upwards at the top and then exhale as you lower your arms before holding your breath for a moment at he bottom Repeat at least 8 times</p><p>Content Producer: <br />Published: Jul 21, 2008</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Mon, 21 Jul 2008 13:07:14 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/video/32813/basic_qi_gong.html</guid>
<media:thumbnail url="http://images-cdn01.associatedcontent.com/video/A3281/32813/150_32813.jpg" />
<media:title><![CDATA[Basic Qi Gong]]></media:title>
<media:credit><![CDATA[Dean Walsh]]></media:credit>
<media:copyright><![CDATA[http://www.esotericmartialarts.com]]></media:copyright>
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<item>
<title><![CDATA[Commentary on Zhuan Falun Lecture Eight Basis of Falun Gong]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/71810/commentary_on_zhuan_falun_lecture_eight.html]]></link>
<description type="html"><![CDATA[<p>The author focuses his criticism on a portion of Zhuan Falun the prime text of the new religious movement Falun Gong</p><p>Content Producer: <br />Published: Oct 17, 2006</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Tue, 17 Oct 2006 12:53:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/71810/commentary_on_zhuan_falun_lecture_eight.html</guid>
</item>
<item>
<title><![CDATA[The QiGong Approach to Staying Fit an Ancient Art Catches on in the US]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/103460/the_qigong_approach_to_staying_fit.html]]></link>
<description type="html"><![CDATA[<p>The word Qigong has two characters Qi Chi and Gong Qi or chi means life energy and Gong means daily effort </p><p>Content Producer: <br />Published: Dec 22, 2006</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Fri, 22 Dec 2006 11:59:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/103460/the_qigong_approach_to_staying_fit.html</guid>
</item>
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<title><![CDATA[Chronic Fatigue Syndrome A Primer]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/455016/chronic_fatigue_syndrome_a_primer.html]]></link>
<description type="html"><![CDATA[<p>Chronic fatigue may not be chronic fatigue syndrome It may be a common and treatable disease </p><p>Content Producer: <br />Published: Dec 03, 2007</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Mon, 03 Dec 2007 08:22:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/455016/chronic_fatigue_syndrome_a_primer.html</guid>
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<title><![CDATA[Phytoestrogens and Their Interactions with Estrogen]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/455024/phytoestrogens_and_their_interactions.html]]></link>
<description type="html"><![CDATA[<p>Phyroestrogens can attach to cellular receptors the same as estrogen Estrogen is a prime factor in breast cancer</p><p>Content Producer: <br />Published: Nov 26, 2007</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Mon, 26 Nov 2007 09:15:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/455024/phytoestrogens_and_their_interactions.html</guid>
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<title><![CDATA[Migraines and a Natural Remedy]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/446816/migraines_and_a_natural_remedy.html]]></link>
<description type="html"><![CDATA[<p>A friend used a natural legal substance to remedy her migraines</p><p>Content Producer: <br />Published: Nov 19, 2007</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Mon, 19 Nov 2007 09:32:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/446816/migraines_and_a_natural_remedy.html</guid>
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<title><![CDATA[Tingling Hands and Restless Legs Circulation May Be the Underlying Cause]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/446814/tingling_hands_and_restless_legs_circulation.html]]></link>
<description type="html"><![CDATA[<p>If you have tingling in the hands and restless legs poor circulation may be the cause There are natural ways to increase circulation</p><p>Content Producer: <br />Published: Nov 19, 2007</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Mon, 19 Nov 2007 09:32:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/446814/tingling_hands_and_restless_legs_circulation.html</guid>
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<description type="html"><![CDATA[<p>Cataracts and glaucoma can nutrition and supplements prevent or remedy them</p><p>Content Producer: <br />Published: Nov 16, 2007</p>]]></description>
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<pubDate><![CDATA[Fri, 16 Nov 2007 08:55:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/446812/cataracts_are_they_remedial_using_nutrition.html</guid>
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<description type="html"><![CDATA[<p>The nasal passages filter warm and humidify the air we breathe and are an integral part in health</p><p>Content Producer: <br />Published: Nov 26, 2007</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Mon, 26 Nov 2007 09:15:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/455159/alternative_nasal_sprays.html</guid>
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<description type="html"><![CDATA[<p>Bad breath may be more than the need to brush or use a mouthwash more often</p><p>Content Producer: <br />Published: Nov 26, 2007</p>]]></description>
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<pubDate><![CDATA[Mon, 26 Nov 2007 09:17:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/455163/toxic_bowel_and_bad_breath.html</guid>
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<description type="html"><![CDATA[<p>Sore and burning feet may be a symptom of low iron levels </p><p>Content Producer: <br />Published: Dec 04, 2007</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Tue, 04 Dec 2007 09:43:00 EDT]]></pubDate>
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<description type="html"><![CDATA[<p>Pain when chewing or opening and closing the mouth headaches and more can indicate a TMJ problem </p><p>Content Producer: <br />Published: Dec 03, 2007</p>]]></description>
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<guid>http://www.associatedcontent.com/article/462362/headaches_clicking_jaws_and_tmj.html</guid>
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<description type="html"><![CDATA[<p>A popular vitamin lowers the uptake of calcium</p><p>Content Producer: <br />Published: Dec 04, 2007</p>]]></description>
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<pubDate><![CDATA[Tue, 04 Dec 2007 09:34:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/462340/are_you_getting_enough_calcium.html</guid>
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<description type="html"><![CDATA[<p>Our system builds up an immunity to some types of the bacteria we encounter on a regular basis in what we eat and drink Even traveling we can encounter problems </p><p>Content Producer: <br />Published: Nov 16, 2007</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Fri, 16 Nov 2007 08:54:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/446805/traveling_anywhere_outside_of_your.html</guid>
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<title><![CDATA[High Protein or High Carbs Which is Right for You]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/462459/high_protein_or_high_carbs_which_is.html]]></link>
<description type="html"><![CDATA[<p>Theres more to losing weight and still maintaining your energy than eating the latest fad diet</p><p>Content Producer: <br />Published: Dec 04, 2007</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Tue, 04 Dec 2007 09:46:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/462459/high_protein_or_high_carbs_which_is.html</guid>
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<title><![CDATA[The Importance of Iron for Health]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/466472/the_importance_of_iron_for_health.html]]></link>
<description type="html"><![CDATA[<p>Iron the mineral of youth is the second most important mineral in the body</p><p>Content Producer: <br />Published: Dec 06, 2007</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Thu, 06 Dec 2007 09:29:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/466472/the_importance_of_iron_for_health.html</guid>
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<description type="html"><![CDATA[<p>Whole grains and how they can effect arthritis</p><p>Content Producer: <br />Published: Nov 16, 2007</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
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<description type="html"><![CDATA[<p>Herbs have a history of success for many of humankinds maladies and most have no side effects When thats the case it seems strange that they wouldnt hold a more revered place in the hierarchy of health in the US </p><p>Content Producer: <br />Published: Nov 16, 2007</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Fri, 16 Nov 2007 08:50:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/446734/varicose_veins_liver_problems_and_an.html</guid>
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<title><![CDATA[Carpal Tunnel Syndrome Part 2 Exercises and Supplements]]></title>
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<description type="html"><![CDATA[<p>Exercises and supplements can help remedy carpal tunnel syndrome </p><p>Content Producer: <br />Published: Nov 19, 2007</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Mon, 19 Nov 2007 09:30:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/446720/carpal_tunnel_syndrome_part_2_exercises.html</guid>
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<title><![CDATA[Carpal Tunnel Syndrome Symptoms Causes and Possible Remedies]]></title>
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<description type="html"><![CDATA[<p>Carpal tunnel syndrome can cause tingling burning and numbness in the hands fingers and thumb </p><p>Content Producer: <br />Published: Nov 19, 2007</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Mon, 19 Nov 2007 09:30:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/446716/carpal_tunnel_syndrome_symptoms_causes.html</guid>
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<title><![CDATA[Bursitis What is It]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/446704/bursitis_what_is_it.html]]></link>
<description type="html"><![CDATA[<p>Bursitis literally means inflammation of the bursa So whats a bursa </p><p>Content Producer: <br />Published: Nov 19, 2007</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
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<guid>http://www.associatedcontent.com/article/446704/bursitis_what_is_it.html</guid>
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<title><![CDATA[Antioxidants and Free Radicals]]></title>
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<description type="html"><![CDATA[<p>Antioxidants help combat free radicals but free radicals are also necessary for health </p><p>Content Producer: <br />Published: Nov 16, 2007</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
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<guid>http://www.associatedcontent.com/article/446744/antioxidants_and_free_radicals.html</guid>
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<title><![CDATA[Warts Ways to Get Rid of Them Naturally and SemiNaturally]]></title>
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<description type="html"><![CDATA[<p>If youve had your warts frozen burned bathed in acid electrocuted and radiated you might find these natural and seminatural treatments beneficial</p><p>Content Producer: <br />Published: Nov 19, 2007</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Mon, 19 Nov 2007 09:31:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/446757/warts_ways_to_get_rid_of_them_naturally.html</guid>
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<title><![CDATA[Bioflavonoids are Necessary for Assimilation of Vitamin C]]></title>
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<description type="html"><![CDATA[<p>Without bioflavonoids its virtually impossible to assimilate vitamin C </p><p>Content Producer: <br />Published: Nov 16, 2007</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Fri, 16 Nov 2007 08:53:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/446789/bioflavonoids_are_necessary_for_assimilation.html</guid>
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<title><![CDATA[The Illeocecal Valve What and Where is It]]></title>
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<description type="html"><![CDATA[<p>The illeocecal illeoseecal valve is located on the lower right side of the abdomen between the small and large intestine Pain in the area is often thought to be a problem with the appendix </p><p>Content Producer: <br />Published: Nov 16, 2007</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Fri, 16 Nov 2007 08:53:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/446781/the_illeocecal_valve_what_and_where.html</guid>
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<title><![CDATA[Anatomy Illeocecal Valve Part 2]]></title>
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<description type="html"><![CDATA[<p>We looked at what and where the illeocecal valve is and some of the problems it can cause in another article In order to understand the following information it would be best to read The Illeocecal Valve What and Where is it first</p><p>Content Producer: <br />Published: Nov 16, 2007</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
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<title><![CDATA[Vitamins Which Are Natural Which Are Synthetic]]></title>
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<description type="html"><![CDATA[<p>Are your supplements natural or synthetic Why natural is best</p><p>Content Producer: <br />Published: Nov 16, 2007</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
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<title><![CDATA[Bloating May Be an Indication of Gall Bladder Problems]]></title>
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<description type="html"><![CDATA[<p>The gall bladder gall stones poor digestion and some possible remedies</p><p>Content Producer: <br />Published: Nov 16, 2007</p>]]></description>
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<title><![CDATA[Arthritis 2 Osteoarthritis the Most Common Arthritis in the US]]></title>
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<description type="html"><![CDATA[<p>Arthritis affects millions in the US There are natural remedies available</p><p>Content Producer: <br />Published: Dec 20, 2007</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
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<title><![CDATA[126 Ways to Cut Your Stress and Increase Your Bliss]]></title>
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<description type="html"><![CDATA[<p>You can change your bodys reaction to some stressors and you can learn the best ways for avoiding or dealing appropriately with stress</p><p>Content Producer: <br />Published: Jan 29, 2008</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
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<guid>http://www.associatedcontent.com/article/556483/126_ways_to_cut_your_stress_and_increase.html</guid>
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<title><![CDATA[The History of Tai Chi]]></title>
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<description type="html"><![CDATA[<p>An article looking at the origins of Tai Chi and how it developed over time branching out into a number of different traditions</p><p>Content Producer: <br />Published: Jan 24, 2008</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
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<title><![CDATA[Introduction to Internal Martial Arts]]></title>
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<description type="html"><![CDATA[<p>An introduction to internal or soft martial arts such as Tai Chi Bagua Zhang and Xing Yi Quan</p><p>Content Producer: <br />Published: Jan 06, 2008</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
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<guid>http://www.associatedcontent.com/article/522997/introduction_to_internal_martial_arts.html</guid>
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<title><![CDATA[Improve Your Health with Feng Shui]]></title>
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<description type="html"><![CDATA[<p>A guide to healthy living and high vitality</p><p>Content Producer: <br />Published: Jan 05, 2008</p>]]></description>
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<pubDate><![CDATA[Sat, 05 Jan 2008 19:46:18 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/501159/improve_your_health_with_feng_shui.html</guid>
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<title><![CDATA[Skin Coloration and Oriental Medicine Diagnosis]]></title>
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<description type="html"><![CDATA[<p>Traditional Oriental Medicine also known as Traditional Chinese Medicine TCM uses many different techniques of diagnosis skin coloration is one </p><p>Content Producer: <br />Published: Dec 21, 2007</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
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<guid>http://www.associatedcontent.com/article/494491/skin_coloration_and_oriental_medicine.html</guid>
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<title><![CDATA[Martial Arts Chi]]></title>
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<description type="html"><![CDATA[<p>Learn about how chi power is used in martial arts and what can be done with it</p><p>Content Producer: <br />Published: Mar 21, 2008</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Fri, 21 Mar 2008 08:59:50 EDT]]></pubDate>
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<title><![CDATA[Leg Cramps Some Simple Remedies]]></title>
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<description type="html"><![CDATA[<p>Changes in diet and simple exercises may remedy leg cramps and restless leg syndrome</p><p>Content Producer: <br />Published: Mar 26, 2008</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Wed, 26 Mar 2008 12:16:40 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/678039/leg_cramps_some_simple_remedies.html</guid>
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<title><![CDATA[Treating High Blood Pressure Naturally Lifestyle]]></title>
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<description type="html"><![CDATA[<p>Simple easy to incorporate lifestyle changes can have a significant impact on your overall health and wellness and provide an effective means to lower your blood pressure</p><p>Content Producer: <br />Published: Aug 09, 2008</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Sat, 09 Aug 2008 18:31:47 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/916901/treating_high_blood_pressure_naturally.html</guid>
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<title><![CDATA[Why Are More People Opting for Alternative Medicines]]></title>
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<description type="html"><![CDATA[<p>What are the alternative medicines available A comparison between Alternative medicine and Conventional medicine</p><p>Content Producer: <br />Published: Aug 11, 2008</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Mon, 11 Aug 2008 09:38:33 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/931407/why_are_more_people_opting_for_alternative.html</guid>
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<title><![CDATA[Top Spas in Upstate New York]]></title>
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<description type="html"><![CDATA[<p>This guide to upscale New York spas details the best spas plus their unique qualities and amenities</p><p>Content Producer: <br />Published: Jul 09, 2008</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Wed, 09 Jul 2008 09:44:44 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/867345/top_spas_in_upstate_new_york.html</guid>
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<title><![CDATA[Ulcerative Colitis Chinese Medicine]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/863007/ulcerative_colitis_chinese_medicine.html]]></link>
<description type="html"><![CDATA[<p>Ulcerative Colitis Chinese Medicine</p><p>Content Producer: <br />Published: Jul 10, 2008</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Thu, 10 Jul 2008 20:33:21 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/863007/ulcerative_colitis_chinese_medicine.html</guid>
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<title><![CDATA[Breathing Correctly Can Lead to Better Health]]></title>
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<description type="html"><![CDATA[<p>Did you know that the typical person only uses about 20 of their lung capacity </p><p>Content Producer: <br />Published: Apr 07, 2008</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Mon, 07 Apr 2008 10:38:41 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/693211/breathing_correctly_can_lead_to_better.html</guid>
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<title><![CDATA[Magnets Do They Promote Health or Are They Detrimental]]></title>
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<description type="html"><![CDATA[<p>Theres a lot of controversy concerning magnets and their health benefits heres my personal experience</p><p>Content Producer: <br />Published: Dec 26, 2007</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Wed, 26 Dec 2007 10:55:07 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/489497/magnets_do_they_promote_health_or_are.html</guid>
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<title><![CDATA[Oregano A Natural Cold and Flu Remedy]]></title>
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<description type="html"><![CDATA[<p>Oregano the pizza herb is also a natural cold and flu remedy</p><p>Content Producer: <br />Published: Dec 20, 2007</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Thu, 20 Dec 2007 12:12:56 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/489485/oregano_a_natural_cold_and_flu_remedy.html</guid>
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<title><![CDATA[Traditional Chinese Medicine Health Technique Basics]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/468824/traditional_chinese_medicine_health.html]]></link>
<description type="html"><![CDATA[<p>The underlying principles of Traditional Chinese Medicine TCM are not to treat the symptoms but to find and attend to the underlying causes </p><p>Content Producer: <br />Published: Dec 26, 2007</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Wed, 26 Dec 2007 08:45:46 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/468824/traditional_chinese_medicine_health.html</guid>
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<title><![CDATA[Aronia Melanocarpa Black Chokeberry Extremely High in Antioxidants]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/470868/aronia_melanocarpa_black_chokeberry.html]]></link>
<description type="html"><![CDATA[<p>A plant native to North America has the highest antioxidant percentages worldwide </p><p>Content Producer: <br />Published: Dec 14, 2007</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Fri, 14 Dec 2007 15:31:16 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/470868/aronia_melanocarpa_black_chokeberry.html</guid>
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<title><![CDATA[Acupressure Meridian Massage and Health]]></title>
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<description type="html"><![CDATA[<p>Traditional Chinese Medicine believes in balancing all aspects of yin and yang This can be accomplished with meridian massage</p><p>Content Producer: <br />Published: Dec 26, 2007</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Wed, 26 Dec 2007 08:45:27 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/468821/acupressure_meridian_massage_and_health.html</guid>
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<title><![CDATA[Can Genetic Predispositions Diseases Be Reversed]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/467870/can_genetic_predispositions_diseases.html]]></link>
<description type="html"><![CDATA[<p>Can we modify our genetic predisposition to disease through lifestyle changes</p><p>Content Producer: <br />Published: Dec 12, 2007</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Wed, 12 Dec 2007 09:12:03 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/467870/can_genetic_predispositions_diseases.html</guid>
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<title><![CDATA[Insulin Fat Cells and Diabetes 2]]></title>
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<description type="html"><![CDATA[<p>How fat cells can influence insulin sensitivity and diabetes 2</p><p>Content Producer: <br />Published: Dec 10, 2007</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Mon, 10 Dec 2007 09:49:46 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/467866/insulin_fat_cells_and_diabetes_2.html</guid>
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<title><![CDATA[Arthritis The Various Types Basic Descriptions of Symptoms]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/478713/arthritis_the_various_types_basic_descriptions.html]]></link>
<description type="html"><![CDATA[<p>Arthritis There are over eighty diseases that can contribute to arthritis symptoms </p><p>Content Producer: <br />Published: Dec 20, 2007</p>]]></description>
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<pubDate><![CDATA[Thu, 20 Dec 2007 10:58:45 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/478713/arthritis_the_various_types_basic_descriptions.html</guid>
</item>
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<title><![CDATA[Bursitis Often Misdiagnosed as Sciatica]]></title>
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<description type="html"><![CDATA[<p>There is more than one type of bursitis some are confused or misdiagnosed as other maladies </p><p>Content Producer: <br />Published: Nov 19, 2007</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Mon, 19 Nov 2007 09:28:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/446701/bursitis_often_misdiagnosed_as_sciatica.html</guid>
</item>
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<title><![CDATA[Rounded Shoulders SelfDiagnosis and an Exercise to Remedy the Problem]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/489471/rounded_shoulders_selfdiagnosis_and.html]]></link>
<description type="html"><![CDATA[<p>Rounded shoulders poor posture and an exercise to remedy the problem</p><p>Content Producer: <br />Published: Dec 20, 2007</p>]]></description>
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<pubDate><![CDATA[Thu, 20 Dec 2007 12:12:18 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/489471/rounded_shoulders_selfdiagnosis_and.html</guid>
</item>
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<title><![CDATA[Exercise for Strengthening the Arms and Opening the Chest]]></title>
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<description type="html"><![CDATA[<p>Pinched nerves in the middle of the back can cause chronic fatigue Slouching and rounded shoulders require more energy than sitting standing and walking with correct posture </p><p>Content Producer: <br />Published: Dec 20, 2007</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Thu, 20 Dec 2007 12:12:31 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/489475/exercise_for_strengthening_the_arms.html</guid>
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<title><![CDATA[Arthritis Remedies from Around the World]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/478789/arthritis_remedies_from_around_the.html]]></link>
<description type="html"><![CDATA[<p>Arthritis is treated in other parts of the world outside the US with herbs and natural remedies</p><p>Content Producer: <br />Published: Dec 20, 2007</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Thu, 20 Dec 2007 11:01:45 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/478789/arthritis_remedies_from_around_the.html</guid>
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<title><![CDATA[Arthritis Part 4 Gout]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/478775/arthritis_part_4_gout.html]]></link>
<description type="html"><![CDATA[<p> Gout is a form of arthritis During the middle ages gout was known as the the disease of the elite </p><p>Content Producer: <br />Published: Dec 20, 2007</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Thu, 20 Dec 2007 11:01:27 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/478775/arthritis_part_4_gout.html</guid>
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<title><![CDATA[Arthritis Part 3 Rheumatoid Arthritis]]></title>
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<description type="html"><![CDATA[<p>Rheumatoid arthritis affects an estimated three plus million people in the US and may be connected to poor eating habits </p><p>Content Producer: <br />Published: Dec 20, 2007</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Thu, 20 Dec 2007 11:01:09 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/478755/arthritis_part_3_rheumatoid_arthritis.html</guid>
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<title><![CDATA[Supplements or Whole Foods Which is Best]]></title>
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<description type="html"><![CDATA[<p>Whole foods are natures answer to time released supplements</p><p>Content Producer: <br />Published: Dec 12, 2007</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
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<guid>http://www.associatedcontent.com/article/467864/supplements_or_whole_foods_which_is.html</guid>
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<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Thu, 26 Apr 2007 15:05:00 EDT]]></pubDate>
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<description type="html"><![CDATA[<p>Everyone experiences times of low energy There are a few easy healthy ways to get a quick boost of energy when you need it So before you reach for that energy drink take a look at these tips </p><p>Content Producer: <br />Published: Apr 24, 2007</p>]]></description>
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<pubDate><![CDATA[Tue, 24 Apr 2007 11:52:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/214395/how_to_increase_your_energy_naturally.html</guid>
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<pubDate><![CDATA[Sun, 25 Feb 2007 20:20:00 EDT]]></pubDate>
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<description type="html"><![CDATA[<p>Acupuncture which comes from the Latin words acus needle and pungere prick originated in China more than 2000 years ago </p><p>Content Producer: <br />Published: Feb 08, 2007</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Thu, 08 Feb 2007 18:29:00 EDT]]></pubDate>
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<description type="html"><![CDATA[<p>Many food based remedies have been used successfully for thousands of years</p><p>Content Producer: <br />Published: Oct 22, 2007</p>]]></description>
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<pubDate><![CDATA[Mon, 22 Oct 2007 08:14:00 EDT]]></pubDate>
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<description type="html"><![CDATA[<p>Doom gloom and pandemics We need to be prepared not scared Some people make a lot of money spreading bad news whether we want to be part of it is up to us</p><p>Content Producer: <br />Published: Oct 18, 2007</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Thu, 18 Oct 2007 08:44:00 EDT]]></pubDate>
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<description type="html"><![CDATA[<p>Benign prostatic hyperplasia also called benign prostate hypertrophy is a noncancerous enlargement or swelling of the prostate gland</p><p>Content Producer: <br />Published: Nov 03, 2007</p>]]></description>
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<description type="html"><![CDATA[<p>The Pancreas and Traditional Folk Remedies From Around the World </p><p>Content Producer: <br />Published: Nov 03, 2007</p>]]></description>
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<title><![CDATA[Alkalosis An Imbalance in the Bodys Acid Base Balance]]></title>
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<description type="html"><![CDATA[<p>Alkalosis is the opposite or inverse of acidosis and occurs when the body is too alkaline </p><p>Content Producer: <br />Published: Nov 03, 2007</p>]]></description>
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<pubDate><![CDATA[Sat, 03 Nov 2007 21:53:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/434961/alkalosis_an_imbalance_in_the_bodys.html</guid>
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