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<title><![CDATA[FATS - Associated Content]]></title>
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<description><![CDATA[FATS]]></description>
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<copyright>Copyright 2008 AssociatedContent.com</copyright>
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<item>
<title><![CDATA[A Guide to Fat in Your Diet]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/5055/a_guide_to_fat_in_your_diet.html]]></link>
<description type="html"><![CDATA[<p>Fat is not the enemy a healthy diet must include certain fats Learn which fats you should eat which fats you should avoid saturatedhydrogenated and how much fat you really need</p><p>Content Producer: <br />Published: Jul 13, 2005</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Wed, 13 Jul 2005 22:31:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/5055/a_guide_to_fat_in_your_diet.html</guid>
</item>
<item>
<title><![CDATA[KFC Plans to Reduce Trans Fat by 80 Before April 2007]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/80507/kfc_plans_to_reduce_trans_fat_by_80.html]]></link>
<description type="html"><![CDATA[<p>All of the talk about carbohydrates good fats and bad fats and nutrition labeling can be confusing</p><p>Content Producer: <br />Published: Nov 07, 2006</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Tue, 07 Nov 2006 11:24:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/80507/kfc_plans_to_reduce_trans_fat_by_80.html</guid>
</item>
<item>
<title><![CDATA[5 Foods Containing Heart Healthy Fats ]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/179041/5_foods_containing_heart_healthy_fats.html]]></link>
<description type="html"><![CDATA[<p>Which fats are healthy and which foods contain these fats</p><p>Content Producer: <br />Published: Mar 22, 2007</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Thu, 22 Mar 2007 16:57:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/179041/5_foods_containing_heart_healthy_fats.html</guid>
</item>
<item>
<title><![CDATA[Hidden Dangers of Trans Fats in Women]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/139719/hidden_dangers_of_trans_fats_in_women.html]]></link>
<description type="html"><![CDATA[<p>We have been hearing a lot about trans fats in the news lately But do you really know what they may do to your body and health</p><p>Content Producer: <br />Published: Feb 10, 2007</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Sat, 10 Feb 2007 12:06:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/139719/hidden_dangers_of_trans_fats_in_women.html</guid>
</item>
<item>
<title><![CDATA[The Skinny on Fats]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/210720/the_skinny_on_fats.html]]></link>
<description type="html"><![CDATA[<p>Not all fats are equal</p><p>Content Producer: <br />Published: Apr 19, 2007</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Thu, 19 Apr 2007 11:28:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/210720/the_skinny_on_fats.html</guid>
</item>
<item>
<title><![CDATA[The Danger of Trans Fats in Your Diet]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/176623/the_danger_of_trans_fats_in_your_diet.html]]></link>
<description type="html"><![CDATA[<p>Trans fats also called trans fatty acids are not natural fats They are created during the manufacturing process Hydrogen gas is added to vegetable oils at high temperatures to create a more stable fat</p><p>Content Producer: <br />Published: Mar 22, 2007</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Thu, 22 Mar 2007 07:09:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/176623/the_danger_of_trans_fats_in_your_diet.html</guid>
</item>
<item>
<title><![CDATA[Marriott Joins Move to Ban Trans Fats and Why Its Not Important]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/144207/marriott_joins_move_to_ban_trans_fats.html]]></link>
<description type="html"><![CDATA[<p>The Marriott is fazing out all trans fats You should probably follow the trend too banning trans fat from your own kitchen Except that trans fat is found in all the foods that are bad for you anyway so does it make a difference </p><p>Content Producer: <br />Published: Feb 14, 2007</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Wed, 14 Feb 2007 21:54:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/144207/marriott_joins_move_to_ban_trans_fats.html</guid>
</item>
<item>
<title><![CDATA[How to Know the Good Fats from the Bad]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/158275/how_to_know_the_good_fats_from_the.html]]></link>
<description type="html"><![CDATA[<p>Some fats will increase your blood cholesterol and your risk of heart disease while other fats will lower that risk</p><p>Content Producer: <br />Published: Mar 01, 2007</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Thu, 01 Mar 2007 10:09:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/158275/how_to_know_the_good_fats_from_the.html</guid>
</item>
<item>
<title><![CDATA[Trans Fats Ban Sweeping the Nation]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/113345/trans_fats_ban_sweeping_the_nation.html]]></link>
<description type="html"><![CDATA[<p>A growing desire to ban trans fats from food products affects your everyday eating and your health</p><p>Content Producer: <br />Published: Jan 09, 2007</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Tue, 09 Jan 2007 15:55:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/113345/trans_fats_ban_sweeping_the_nation.html</guid>
</item>
<item>
<title><![CDATA[Trans Fats Out but Were Still Clogging Our Arteries]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/218438/trans_fats_out_but_were_still_clogging.html]]></link>
<description type="html"><![CDATA[<p>While many food companies have begun phasing out the harmful trans fats many are simply replacing them with saturated fats also an unhealthy choice Will the Americans Heart Association new campaign help us finally make the wise choice</p><p>Content Producer: <br />Published: Apr 17, 2007</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Tue, 17 Apr 2007 17:06:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/218438/trans_fats_out_but_were_still_clogging.html</guid>
</item>
<item>
<title><![CDATA[Facts About Trans and Unsaturated Fats]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/442319/facts_about_trans_and_unsaturated_fats.html]]></link>
<description type="html"><![CDATA[<p>In order for your weight loss program to be successful you must eliminate saturated and trans fats from your diet This article will tell you how you can differentiate between the two and what kinds of fats should be taken</p><p>Content Producer: <br />Published: Nov 08, 2007</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Thu, 08 Nov 2007 15:59:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/442319/facts_about_trans_and_unsaturated_fats.html</guid>
</item>
<item>
<title><![CDATA[Trans Fats Have Been Bannedwhats Next]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/220388/trans_fats_have_been_bannedwhats_next.html]]></link>
<description type="html"><![CDATA[<p>New York Philadelphia and other locations have banned trans fats However other foods have been shown to be almost as unhealthy Does this mean further restrictions on what the public can eat</p><p>Content Producer: <br />Published: Apr 28, 2007</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Sat, 28 Apr 2007 19:11:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/220388/trans_fats_have_been_bannedwhats_next.html</guid>
</item>
<item>
<title><![CDATA[Demystifying the Lingo of Fats Cooking and Edible Oils]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/58714/demystifying_the_lingo_of_fats_cooking.html]]></link>
<description type="html"><![CDATA[<p>This article promises you will walk away understanding the fancy words of good fats and bad fatsand words like Polyunsaturates Monounsaturates Saturates</p><p>Content Producer: <br />Published: Sep 13, 2006</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Wed, 13 Sep 2006 09:27:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/58714/demystifying_the_lingo_of_fats_cooking.html</guid>
</item>
<item>
<title><![CDATA[Your Heart Vs the Different Fats]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/243381/your_heart_vs_the_different_fats.html]]></link>
<description type="html"><![CDATA[<p>A deeper look on the various types of fats that we consume</p><p>Content Producer: <br />Published: May 14, 2007</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Mon, 14 May 2007 13:14:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/243381/your_heart_vs_the_different_fats.html</guid>
</item>
<item>
<title><![CDATA[Diet Pills Fat Chance]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/9010/diet_pills_fat_chance.html]]></link>
<description type="html"><![CDATA[<p>In Diet Pills Fat Chance a simple explanation of the function of a couple of types of pills is discussed followed by their side effects and the article is concluded with a concise summery of tips for an effective diet</p><p>Content Producer: <br />Published: Oct 01, 2005</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Sat, 01 Oct 2005 14:08:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/9010/diet_pills_fat_chance.html</guid>
</item>
<item>
<title><![CDATA[How to Remove Trans Fats from Your Breakfast Lunch Dinner]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/218620/how_to_remove_trans_fats_from_your.html]]></link>
<description type="html"><![CDATA[<p>Eliminating trans fats is crucial to successful weight loss</p><p>Content Producer: <br />Published: Apr 26, 2007</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Thu, 26 Apr 2007 10:46:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/218620/how_to_remove_trans_fats_from_your.html</guid>
</item>
<item>
<title><![CDATA[Trans Fats What They Are How to Avoid Them]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/58859/trans_fats_what_they_are_how_to_avoid.html]]></link>
<description type="html"><![CDATA[<p>Tips on identifying foods containing trans fats and how to modify your lifestyle for a healthier you</p><p>Content Producer: <br />Published: Sep 14, 2006</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Thu, 14 Sep 2006 13:44:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/58859/trans_fats_what_they_are_how_to_avoid.html</guid>
</item>
<item>
<title><![CDATA[The Top 6 Diet and Fat Burning Myths]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/4708/the_top_6_diet_and_fat_burning_myths.html]]></link>
<description type="html"><![CDATA[<p>Many people are trying to diet and there is a lot of conflicting information out there learn which things definitely do not work for losing weight and burning fat</p><p>Content Producer: <br />Published: Jul 10, 2005</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Sun, 10 Jul 2005 20:59:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/4708/the_top_6_diet_and_fat_burning_myths.html</guid>
</item>
<item>
<title><![CDATA[Trans Fats May Cause Infertility ]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/126197/trans_fats_may_cause_infertility_.html]]></link>
<description type="html"><![CDATA[<p>The dangers of Trans Fats has been in the news a lot lately but what researchers are now realizing is that too much trans fat may also cause infertility problems for women who are trying to get pregnant </p><p>Content Producer: <br />Published: Jan 26, 2007</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Fri, 26 Jan 2007 14:44:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/126197/trans_fats_may_cause_infertility_.html</guid>
</item>
<item>
<title><![CDATA[The Truth About Fats Why You Should Eat Them]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/100621/the_truth_about_fats_why_you_should.html]]></link>
<description type="html"><![CDATA[<p>You walk into the supermarket with a shopping trolley in front and a wallet stuffed with cash in your pocket Everywhere around you you see signs labels and anything else that can consume space blurting out loudly no fat low fat reduced fat 99 fat free etc</p><p>Content Producer: <br />Published: Dec 16, 2006</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Sat, 16 Dec 2006 17:21:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/100621/the_truth_about_fats_why_you_should.html</guid>
</item>
<item>
<title><![CDATA[The Facts on Healthy Fats]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/47668/the_facts_on_healthy_fats.html]]></link>
<description type="html"><![CDATA[<p>Due to the typical American diet Essential Fatty Acids deficiency is a common problem and is linked to serious health problems such as heart disease cancer depression diabetes stroke ADHD and Alzheimers to name a few</p><p>Content Producer: <br />Published: Jul 25, 2006</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Tue, 25 Jul 2006 18:22:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/47668/the_facts_on_healthy_fats.html</guid>
</item>
<item>
<title><![CDATA[Fight Fat with Fat]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/9116/fight_fat_with_fat.html]]></link>
<description type="html"><![CDATA[<p>An article about good and bad fats</p><p>Content Producer: <br />Published: Oct 04, 2005</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Tue, 04 Oct 2005 22:52:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/9116/fight_fat_with_fat.html</guid>
</item>
<item>
<title><![CDATA[Calorie Free Trans Fat Free What Do These Really Mean]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/235842/calorie_free_trans_fat_free_what_do.html]]></link>
<description type="html"><![CDATA[<p>Consumers have been told that excess sugar carbs trans fats and other ingredients in foods are bad for us Food companies have responded by advertising their foods as Free But are they</p><p>Content Producer: <br />Published: May 09, 2007</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Wed, 09 May 2007 10:58:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/235842/calorie_free_trans_fat_free_what_do.html</guid>
</item>
<item>
<title><![CDATA[Does Fat Free Make Good Dietary Sense]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/617969/does_fat_free_make_good_dietary_sense.html]]></link>
<description type="html"><![CDATA[<p>A descriptive overview of how fats are used in the body and why they are important</p><p>Content Producer: <br />Published: Feb 22, 2008</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Fri, 22 Feb 2008 15:33:55 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/617969/does_fat_free_make_good_dietary_sense.html</guid>
</item>
<item>
<title><![CDATA[South Beach Diet How and Does it Work]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/140904/south_beach_diet_how_and_does_it_work.html]]></link>
<description type="html"><![CDATA[<p>This diet is about the dieter relying on the right fats and carbohydrates Therefore all bad fats and carbohydrates are avoided</p><p>Content Producer: <br />Published: Feb 13, 2007</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Tue, 13 Feb 2007 16:57:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/140904/south_beach_diet_how_and_does_it_work.html</guid>
</item>
<item>
<title><![CDATA[How Do You Lose Excess Fat]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/547481/how_do_you_lose_excess_fat.html]]></link>
<description type="html"><![CDATA[<p>When you are overweight it means your body has stored too much fat Most of this excess fat is most likely to be in the form of bad fats that cause heart disease </p><p>Content Producer: <br />Published: Jan 22, 2008</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Tue, 22 Jan 2008 11:42:51 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/547481/how_do_you_lose_excess_fat.html</guid>
</item>
<item>
<title><![CDATA[Let Them Eat Fat]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/81924/let_them_eat_fat.html]]></link>
<description type="html"><![CDATA[<p>While I applaud KFCs decision to stop using transfats I cringe at the thought of a government crackdown on fat in food If you want steak with fries that should be between you and your arteries and none of Washingtons business</p><p>Content Producer: <br />Published: Nov 03, 2006</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Fri, 03 Nov 2006 08:49:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/81924/let_them_eat_fat.html</guid>
</item>
<item>
<title><![CDATA[The Food Combining Diet]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/193402/the_food_combining_diet.html]]></link>
<description type="html"><![CDATA[<p>This article briefly defines the food combining diet while thoroughly explaining the functions of the three macronutrients carbohydrates proteins and fats required digestive mediums and types of food sources for each </p><p>Content Producer: <br />Published: Apr 13, 2007</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Fri, 13 Apr 2007 14:39:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/193402/the_food_combining_diet.html</guid>
</item>
<item>
<title><![CDATA[The Skinny on Fat How to Get Layed the Right Way]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/173278/the_skinny_on_fat_how_to_get_layed.html]]></link>
<description type="html"><![CDATA[<p>In the wake of the FDAs decision to phase out the use of trans fats in commercially produced foods its only natural to reanalyze our stance on fats in general Here are the facts on the good the bad and the ugly</p><p>Content Producer: <br />Published: Mar 20, 2007</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Tue, 20 Mar 2007 19:56:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/173278/the_skinny_on_fat_how_to_get_layed.html</guid>
</item>
<item>
<title><![CDATA[Good Fat vs Bad Fat]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/161276/good_fat_vs_bad_fat.html]]></link>
<description type="html"><![CDATA[<p>Is lowfat dieting really going to save you from heart disease and cancer Only if you know the difference between good fats vs bad fats</p><p>Content Producer: <br />Published: Mar 05, 2007</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Mon, 05 Mar 2007 15:42:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/161276/good_fat_vs_bad_fat.html</guid>
</item>
<item>
<title><![CDATA[I was a Trans Fat Junkie]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/117317/i_was_a_trans_fat_junkie.html]]></link>
<description type="html"><![CDATA[<p>Trans fats will cause a number of health problems Now governments and companies are moving quickly to end their use</p><p>Content Producer: <br />Published: Jan 07, 2007</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Sun, 07 Jan 2007 12:51:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/117317/i_was_a_trans_fat_junkie.html</guid>
</item>
<item>
<title><![CDATA[How to Eliminate Trans Fat from Your Diet]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/153542/how_to_eliminate_trans_fat_from_your.html]]></link>
<description type="html"><![CDATA[<p>The news is in about trans fatshave you heard</p><p>Content Producer: <br />Published: Feb 25, 2007</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Sun, 25 Feb 2007 20:29:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/153542/how_to_eliminate_trans_fat_from_your.html</guid>
</item>
<item>
<title><![CDATA[Getting Started on the Raw Food Diet Vegan Diet]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/1066367/getting_started_on_the_raw_food_diet.html]]></link>
<description type="html"><![CDATA[<p>Eating fresh fruits vegetables legumes seeds nuts whole grains and seaweed is the first step in beginning a raw food diet or raw vegan diet </p><p>Content Producer: <br />Published: Sep 26, 2008</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Fri, 26 Sep 2008 16:01:56 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/1066367/getting_started_on_the_raw_food_diet.html</guid>
</item>
<item>
<title><![CDATA[Weight Loss Battle Atkins Diet Versus South Beach Diet]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/290802/weight_loss_battle_atkins_diet_versus.html]]></link>
<description type="html"><![CDATA[<p>Confused about which diet does what Why some carbs are bad and some arent </p><p>Content Producer: <br />Published: Jun 26, 2007</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Tue, 26 Jun 2007 17:58:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/290802/weight_loss_battle_atkins_diet_versus.html</guid>
</item>
<item>
<title><![CDATA[Fat Chance What You Havent Been Told About LowFat Diets]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/77805/fat_chance_what_you_havent_been_told.html]]></link>
<description type="html"><![CDATA[<p>Studies showing that lowfat diets do little to prevent heart disease or cancer arent entirely accurate Knowing more about what went into the study makes a big difference in perceiving its results</p><p>Content Producer: <br />Published: Oct 31, 2006</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Tue, 31 Oct 2006 17:31:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/77805/fat_chance_what_you_havent_been_told.html</guid>
</item>
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<title><![CDATA[Diet Against Cancer]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/8262/diet_against_cancer.html]]></link>
<description type="html"><![CDATA[<p>Some foods actually contribute to the development of cancer other foods lessen the risk Lowering fat calorie content meat and alcohol consumption and switching from an animalbased diet to a plantbased diet may help prevent different kinds of cancer</p><p>Content Producer: <br />Published: Sep 10, 2005</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Sat, 10 Sep 2005 19:01:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/8262/diet_against_cancer.html</guid>
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<title><![CDATA[Is Low Fat and Grilled Really Healthy]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/736917/is_low_fat_and_grilled_really_healthy.html]]></link>
<description type="html"><![CDATA[<p>recently a group of writers from a health magazine ranked the top ten healthy restaurants in the US they were lauded for their low fat and grilled menus but is that really the key to a healthy diet </p><p>Content Producer: <br />Published: Apr 30, 2008</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Wed, 30 Apr 2008 09:03:25 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/736917/is_low_fat_and_grilled_really_healthy.html</guid>
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<title><![CDATA[Burning Fat Aerobics and Their Effect on Your Body]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/800027/burning_fat_aerobics_and_their_effect.html]]></link>
<description type="html"><![CDATA[<p>An aerobics program has many benefits to a person who starts to do aerobic exercises for his body Did you know that burning fat with the help of aerobic exercises is much easier than burning fat by the way of dieting</p><p>Content Producer: <br />Published: Jun 13, 2008</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Fri, 13 Jun 2008 14:45:04 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/800027/burning_fat_aerobics_and_their_effect.html</guid>
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<title><![CDATA[Disappointing Flat Belly Diet Sales Pitch Offers Empty Promises]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/611709/disappointing_flat_belly_diet_sales.html]]></link>
<description type="html"><![CDATA[<p>The promise to not only lose up to 15 pounds in just a short month but do so while eating tasty foods and not having to undergo a starvation diet is extremely appealing</p><p>Content Producer: <br />Published: Feb 19, 2008</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Tue, 19 Feb 2008 22:32:43 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/611709/disappointing_flat_belly_diet_sales.html</guid>
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<title><![CDATA[Flat Belly Diet is the Newest Weight Loss Program]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/610857/flat_belly_diet_is_the_newest_weight.html]]></link>
<description type="html"><![CDATA[<p>Lose weight with the flat belly diet whats involved in this diet Is it right for for you</p><p>Content Producer: <br />Published: Feb 20, 2008</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Wed, 20 Feb 2008 10:42:56 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/610857/flat_belly_diet_is_the_newest_weight.html</guid>
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<title><![CDATA[New York Outlaws Trans Fats Indianapolis Not yet]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/97633/new_york_outlaws_trans_fats_indianapolis.html]]></link>
<description type="html"><![CDATA[<p>New York City is the first in the United States to put a ban on trans fats at all the public eateries </p><p>Content Producer: <br />Published: Dec 13, 2006</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Wed, 13 Dec 2006 12:12:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/97633/new_york_outlaws_trans_fats_indianapolis.html</guid>
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<title><![CDATA[How to Get Rid of Dangerous Belly Fat]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/339851/how_to_get_rid_of_dangerous_belly_fat.html]]></link>
<description type="html"><![CDATA[<p>about belly fat</p><p>Content Producer: <br />Published: Aug 13, 2007</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Mon, 13 Aug 2007 22:04:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/339851/how_to_get_rid_of_dangerous_belly_fat.html</guid>
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<title><![CDATA[An Overview of the Flat Belly Diet]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/611001/an_overview_of_the_flat_belly_diet.html]]></link>
<description type="html"><![CDATA[<p>An overview of the new Flat Belly Diet that was introduced by Prevention magazine and recently debuted on Good Morning America </p><p>Content Producer: <br />Published: Feb 19, 2008</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Tue, 19 Feb 2008 22:08:04 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/611001/an_overview_of_the_flat_belly_diet.html</guid>
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<title><![CDATA[Commercial Products to Reduce Belly Fat]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/339880/commercial_products_to_reduce_belly.html]]></link>
<description type="html"><![CDATA[<p>about belly fat</p><p>Content Producer: <br />Published: Aug 13, 2007</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Mon, 13 Aug 2007 22:07:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/339880/commercial_products_to_reduce_belly.html</guid>
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<title><![CDATA[Why Using Fat Blockers is Downright Stupid]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/300923/why_using_fat_blockers_is_downright.html]]></link>
<description type="html"><![CDATA[<p>In todays society people are looking for the easiest possible solution to loosing weight and looking better Fat blockers are one of the many ways that people attempt to do this</p><p>Content Producer: <br />Published: Jul 19, 2007</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Thu, 19 Jul 2007 15:35:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/300923/why_using_fat_blockers_is_downright.html</guid>
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<title><![CDATA[5 More Nutritional Tips to Burn Fat]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/16735/5_more_nutritional_tips_to_burn_fat.html]]></link>
<description type="html"><![CDATA[<p>Learn 5 more strategies to boost your metabolism and burn fat Easy to understand and practical principles that you can apply right away</p><p>Content Producer: <br />Published: Dec 16, 2005</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Fri, 16 Dec 2005 17:31:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/16735/5_more_nutritional_tips_to_burn_fat.html</guid>
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<title><![CDATA[Five Factors for Choosing the Correct Diet Pill ]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/119978/five_factors_for_choosing_the_correct.html]]></link>
<description type="html"><![CDATA[<p>The diet pill companies continue to reap millions of dollars annually in the United States alone because of the constant debates over how much a person should weigh </p><p>Content Producer: <br />Published: Jan 17, 2007</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Wed, 17 Jan 2007 21:41:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/119978/five_factors_for_choosing_the_correct.html</guid>
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<title><![CDATA[Rheumatoid Arthritis Diet Nutrition Supplements]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/306264/rheumatoid_arthritis_diet_nutrition.html]]></link>
<description type="html"><![CDATA[<p>Offering an overview of the impact diet nutrition vitamins and minerals will play upon the symptoms of rheumatoid arthritis</p><p>Content Producer: <br />Published: Jul 16, 2007</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Mon, 16 Jul 2007 09:23:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/306264/rheumatoid_arthritis_diet_nutrition.html</guid>
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<title><![CDATA[The Stillman Diet Lose 28 Pounds in 30 Days]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/46067/the_stillman_diet_lose_28_pounds_in.html]]></link>
<description type="html"><![CDATA[<p>It is today as it was in the 1960s Dieting and weight loss are at the forefront of most media programs Dr Stillman was the first to publish a low carb low fat guide in his book The Doctors Quick Weight Loss Diet</p><p>Content Producer: <br />Published: Jul 25, 2006</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Tue, 25 Jul 2006 08:25:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/46067/the_stillman_diet_lose_28_pounds_in.html</guid>
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<title><![CDATA[Eating a Healthy Diet for Better Skin Hair and Nails]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/32222/eating_a_healthy_diet_for_better_skin.html]]></link>
<description type="html"><![CDATA[<p>While many spend a disproportionate amount of their pin money on cosmetic wonder products and bigpromise tonics beauty really can come from the inside Skin thats dry sallow in color or prematurely aged can truly be revitalized through improved diet</p><p>Content Producer: <br />Published: May 16, 2006</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Tue, 16 May 2006 13:02:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/32222/eating_a_healthy_diet_for_better_skin.html</guid>
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<title><![CDATA[What is Transfat]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/81419/what_is_transfat.html]]></link>
<description type="html"><![CDATA[<p>Trans fat is making an appearance on food labels and is apparently something marketing experts are adding so that consumers will feel less guilty when buying What is Trans Fat Why is it important</p><p>Content Producer: <br />Published: Nov 09, 2006</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Thu, 09 Nov 2006 09:24:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/81419/what_is_transfat.html</guid>
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<title><![CDATA[The Abs Diet Overview]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/71000/the_abs_diet_overview.html]]></link>
<description type="html"><![CDATA[<p>Created by the editor of Mens Health Magazine The Abs Diet emphasizes eating 12 Super Foods which are supposed to help lose weight and get you healthy</p><p>Content Producer: <br />Published: Oct 16, 2006</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Mon, 16 Oct 2006 10:49:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/71000/the_abs_diet_overview.html</guid>
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<title><![CDATA[Bob Greene and the Best Life Diet]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/636833/bob_greene_and_the_best_life_diet.html]]></link>
<description type="html"><![CDATA[<p>Bob Greene who appears on Oprah on March 4 created the Best Life Diet lifestyle Heres how his style of eating has changed my dieting experiments into a healthy life</p><p>Content Producer: <br />Published: Mar 04, 2008</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Tue, 04 Mar 2008 09:27:47 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/636833/bob_greene_and_the_best_life_diet.html</guid>
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<title><![CDATA[The Flat Belly Diet New Program from Editors of Prevention Magazine Claims it Can Trim 15 LbsMo]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/729227/the_flat_belly_diet_new_program_from.html]]></link>
<description type="html"><![CDATA[<p>The new Flat Belly Diet from the Editors of Prevention Magazine Allegedly Trims 15 lbs per month</p><p>Content Producer: <br />Published: Apr 23, 2008</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Wed, 23 Apr 2008 01:36:29 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/729227/the_flat_belly_diet_new_program_from.html</guid>
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<title><![CDATA[Fourth of July Alli Diet Menu]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/296584/fourth_of_july_alli_diet_menu.html]]></link>
<description type="html"><![CDATA[<p>the Alli diet is a new diet These are food ideas for the diet for the fourth for July</p><p>Content Producer: <br />Published: Jun 29, 2007</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Fri, 29 Jun 2007 11:08:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/296584/fourth_of_july_alli_diet_menu.html</guid>
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<title><![CDATA[The Causes of Belly Fat]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/339844/the_causes_of_belly_fat.html]]></link>
<description type="html"><![CDATA[<p>dangers of belly fat</p><p>Content Producer: <br />Published: Aug 13, 2007</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Mon, 13 Aug 2007 22:03:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/339844/the_causes_of_belly_fat.html</guid>
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<title><![CDATA[Why All Zone Diet Sample Menu Sound Delicious]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/262187/why_all_zone_diet_sample_menu_sound.html]]></link>
<description type="html"><![CDATA[<p>Low fat yoghurt and raw vegetables are the everyday meals that dieters know well However zone diet offers a lot of new menu with mouth watering names such as Bruschetta Seafood with Italian Style Dressing Do such menus conform to the golden ratio of Zone diet </p><p>Content Producer: <br />Published: May 29, 2007</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Tue, 29 May 2007 11:37:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/262187/why_all_zone_diet_sample_menu_sound.html</guid>
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<title><![CDATA[Obesity Virus Researchers Say Our Fat is Not Our Fault]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/22703/obesity_virus_researchers_say_our_fat.html]]></link>
<description type="html"><![CDATA[<p>American research has told us the exact thing we have always wanted to hear obesity is not our fault because being fat is caused by a virus All we have to do is eat at many bacon double cheeseburgers as we wish to lose weight</p><p>Content Producer: <br />Published: Mar 22, 2006</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Wed, 22 Mar 2006 14:25:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/22703/obesity_virus_researchers_say_our_fat.html</guid>
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<title><![CDATA[Olestra Is This Fat Substitute Making a Comeback]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/5415/olestra_is_this_fat_substitute_making.html]]></link>
<description type="html"><![CDATA[<p>Since its introduction in 1996 the FDA has received reports of digestive problems related to Olestra from more than 20000 people more than from all other food additives in history combined</p><p>Content Producer: <br />Published: Jul 10, 2005</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Sun, 10 Jul 2005 02:36:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/5415/olestra_is_this_fat_substitute_making.html</guid>
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<title><![CDATA[Turning Fat into Muscle]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/3996/turning_fat_into_muscle.html]]></link>
<description type="html"><![CDATA[<p>This article exposes the myth that one can turn fat into muscle It describes the processes of burning fat and of gaining muscle and explains that it is biologically impossible to turn one into the other</p><p>Content Producer: <br />Published: Jun 11, 2005</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Sat, 11 Jun 2005 23:35:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/3996/turning_fat_into_muscle.html</guid>
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<title><![CDATA[The Okinawa Diet The Key to Longevity]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/3541/the_okinawa_diet_the_key_to_longevity.html]]></link>
<description type="html"><![CDATA[<p>Okinawa is home to the largest population of centenarians in the world Their longevity is no accidentexercise and self sufficiency is the key to a long healthy life for these islanders The Okinawa diet is not a plan its a lifestyle</p><p>Content Producer: <br />Published: Jun 10, 2005</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Fri, 10 Jun 2005 14:34:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/3541/the_okinawa_diet_the_key_to_longevity.html</guid>
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<title><![CDATA[Diet Program Overview The Fast Track One Day Diet]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/4047/diet_program_overview_the_fast_track.html]]></link>
<description type="html"><![CDATA[<p>The Fast Track One Day Detox diet is actually an elevenday diet plan that involves seven days of preparation for a oneday juice and water fast followed by three days of a restricted diet after the fast 510 lbs can be lost in the 11day period</p><p>Content Producer: <br />Published: Jun 21, 2005</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Tue, 21 Jun 2005 21:13:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/4047/diet_program_overview_the_fast_track.html</guid>
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<title><![CDATA[How the Mediterranean Diet Works]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/3629/how_the_mediterranean_diet_works.html]]></link>
<description type="html"><![CDATA[<p>The Mediterranean diet is synonymous with good health Ancient and modern day Greeks knew good healthy food Take a lesson from the land that produced Plato and Aristotle and jump into this healthy new way of life</p><p>Content Producer: <br />Published: Jun 12, 2005</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Sun, 12 Jun 2005 00:17:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/3629/how_the_mediterranean_diet_works.html</guid>
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<title><![CDATA[The Vegan Diet]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/1019/the_vegan_diet.html]]></link>
<description type="html"><![CDATA[<p>An overview of the vegan diet the risk of nutritional deficiencies and the health benefits that accompany being a vegan</p><p>Content Producer: <br />Published: Apr 08, 2005</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Fri, 08 Apr 2005 16:12:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/1019/the_vegan_diet.html</guid>
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<title><![CDATA[Trans Fats and the Phony Food Fight]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/101520/trans_fats_and_the_phony_food_fight.html]]></link>
<description type="html"><![CDATA[<p>The New York Board of Health stepped up to the plate recently and banished trans fats The people who make this artificial food that last longer than our arteries are upset that food will have a natural shelf life </p><p>Content Producer: <br />Published: Dec 18, 2006</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Mon, 18 Dec 2006 10:42:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/101520/trans_fats_and_the_phony_food_fight.html</guid>
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<title><![CDATA[Take the Heat Off of Trans Fats and Place it on Implementing Healthy Eating Programs in Schools]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/362030/take_the_heat_off_of_trans_fats_and.html]]></link>
<description type="html"><![CDATA[<p>Trans fats have become the new diet devil dujour New York City has banned them from restaurants Dunkin Doughnuts announced they are removing them from their frying process and the FDA now requires</p><p>Content Producer: <br />Published: Sep 04, 2007</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Tue, 04 Sep 2007 09:33:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/362030/take_the_heat_off_of_trans_fats_and.html</guid>
</item>
<item>
<title><![CDATA[Americans Need to Learn More About Bad Fats ]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/404349/americans_need_to_learn_more_about.html]]></link>
<description type="html"><![CDATA[<p>Sure you know that trans fats and saturated fats are bad for you but do you know what food theyre in Researchers have found that while most people want to avoid them they dont know what foods contain these fats</p><p>Content Producer: <br />Published: Oct 05, 2007</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Fri, 05 Oct 2007 11:03:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/404349/americans_need_to_learn_more_about.html</guid>
</item>
<item>
<title><![CDATA[The Dangers of Trans Fats and How to Avoid Them]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/337560/the_dangers_of_trans_fats_and_how_to.html]]></link>
<description type="html"><![CDATA[<p>Information on trans fats in foods</p><p>Content Producer: <br />Published: Aug 13, 2007</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Mon, 13 Aug 2007 10:32:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/337560/the_dangers_of_trans_fats_and_how_to.html</guid>
</item>
<item>
<title><![CDATA[The Truth About Trans Fats]]></title>
<link><![CDATA[http://www.associatedcontent.com/video/15905/the_truth_about_trans_fats.html]]></link>
<description type="html"><![CDATA[<img src="http://images-cdn01.associatedcontent.com/video/A1590/15905/150_15905.jpg" align="right" border="0" vspace="4" hspace="4" /><p>Trans fats are one of the worst things you could eat so why are we still eating them</p><p>Content Producer: <br />Published: Jul 03, 2007</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Tue, 03 Jul 2007 14:06:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/video/15905/the_truth_about_trans_fats.html</guid>
<media:thumbnail url="http://images-cdn01.associatedcontent.com/video/A1590/15905/150_15905.jpg" />
<media:title><![CDATA[The Truth About Trans Fats]]></media:title>
<media:credit><![CDATA[Tonya Scalise]]></media:credit>
<media:copyright><![CDATA[Tonya Scalise]]></media:copyright>
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<item>
<title><![CDATA[The Function of Lipids An Indepth Explanation of These Fats]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/218777/the_function_of_lipids_an_indepth_explanation.html]]></link>
<description type="html"><![CDATA[<p>We often associate the term lipids with the term fats In some ways that association is correct in others its wrong The evil that comes from defining the term lipids as fats is that we tend to think of fats as bad things They arent</p><p>Content Producer: <br />Published: Apr 26, 2007</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Thu, 26 Apr 2007 09:08:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/218777/the_function_of_lipids_an_indepth_explanation.html</guid>
</item>
<item>
<title><![CDATA[Overview of Fats]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/413476/overview_of_fats.html]]></link>
<description type="html"><![CDATA[<p>Depending on what kind of fat you are consuming and how much of it you take in fats can be beneficial or detrimental to your health </p><p>Content Producer: <br />Published: Oct 12, 2007</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Fri, 12 Oct 2007 21:20:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/413476/overview_of_fats.html</guid>
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<title><![CDATA[How to Prevent Gallstones Keep All Fats Low]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/459598/how_to_prevent_gallstones_keep_all.html]]></link>
<description type="html"><![CDATA[<p>Gallstones are often associated with a level of cholesterol in the bile that is higher than normal Keeping all fats low is the best dietary factor in preventing this condition</p><p>Content Producer: <br />Published: Nov 30, 2007</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Fri, 30 Nov 2007 13:21:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/459598/how_to_prevent_gallstones_keep_all.html</guid>
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<title><![CDATA[Interesterified Oils Are They the New Trans Fats ]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/1037618/interesterified_oils_are_they_the_new.html]]></link>
<description type="html"><![CDATA[<p>Although many food manufacturers have removed trans fats from their products the new replacement interesterified oils may be even more of a problem from a health standpoint Heres what you need to know </p><p>Content Producer: <br />Published: Sep 19, 2008</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Fri, 19 Sep 2008 15:30:56 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/1037618/interesterified_oils_are_they_the_new.html</guid>
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<title><![CDATA[Why Some High Fats Foods Are Healthy for You]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/1073541/why_some_high_fats_foods_are_healthy.html]]></link>
<description type="html"><![CDATA[<p>high fats food are good for you</p><p>Content Producer: <br />Published: Sep 29, 2008</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Mon, 29 Sep 2008 23:35:20 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/1073541/why_some_high_fats_foods_are_healthy.html</guid>
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<title><![CDATA[California Bans Trans Fats]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/907675/california_bans_trans_fats.html]]></link>
<description type="html"><![CDATA[<p>California has become the first state of the union to ban trans fats in food In 2010 it will be unlawful to serve food with trans fats in California restaurants In 2011 all baked goods with trans fats will be banned in California</p><p>Content Producer: <br />Published: Jul 26, 2008</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Sat, 26 Jul 2008 08:52:34 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/907675/california_bans_trans_fats.html</guid>
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<title><![CDATA[How to Avoid Unhealthy Fats in Vegetarian Meals]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/650013/how_to_avoid_unhealthy_fats_in_vegetarian.html]]></link>
<description type="html"><![CDATA[<p>There was a time when most of us thought that we were supposed to avoid all fats as much as possible These days though nutritionists draw a distinction between good fats and bad fats Improve your health by eating more of the good fats and less of the bad ones</p><p>Content Producer: <br />Published: Mar 10, 2008</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Mon, 10 Mar 2008 18:01:52 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/650013/how_to_avoid_unhealthy_fats_in_vegetarian.html</guid>
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<title><![CDATA[Healthy Nutrition Good Fats Vs Bad Fats]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/522957/healthy_nutrition_good_fats_vs_bad.html]]></link>
<description type="html"><![CDATA[<p>Proper nutrition consists of healthy fats or good fats vs bad fats healthy carbs and no processed foods or sugar Eating healthy fats can be tricky because many people assume that fat is fat but that is not true</p><p>Content Producer: <br />Published: Jan 09, 2008</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Wed, 09 Jan 2008 09:25:08 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/522957/healthy_nutrition_good_fats_vs_bad.html</guid>
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<title><![CDATA[Join Three of the Greatest Piano Players of the 20th Century on Fats Friends]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/193987/join_three_of_the_greatest_piano_players.html]]></link>
<description type="html"><![CDATA[<p>Led by Fats Domino this DVD also includes Jerry Lee Lewis and Ray Charles sharing the same stage at New Orleans Storyville nightclub back on a legendary night in 1986</p><p>Content Producer: <br />Published: Apr 05, 2007</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Thu, 05 Apr 2007 15:14:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/193987/join_three_of_the_greatest_piano_players.html</guid>
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<title><![CDATA[Which Foods Contain Trans Fats]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/169501/which_foods_contain_trans_fats.html]]></link>
<description type="html"><![CDATA[<p>Now that we know to look out for Trans Fats it is important to follow through There are many foods that contain Trans Fats that many of us would have never expected Here is a list that answers the question Which foods contain Trans Fats</p><p>Content Producer: <br />Published: Mar 16, 2007</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Fri, 16 Mar 2007 13:33:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/169501/which_foods_contain_trans_fats.html</guid>
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<title><![CDATA[17 Tips for Reducing the Amount of Fat in Your Diet Without Buying FatFree Products]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/133134/17_tips_for_reducing_the_amount_of.html]]></link>
<description type="html"><![CDATA[<p>Learn how to reduce the amount of fat in your diet without buying fatfree products</p><p>Content Producer: <br />Published: Feb 02, 2007</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Fri, 02 Feb 2007 15:09:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/133134/17_tips_for_reducing_the_amount_of.html</guid>
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<title><![CDATA[How to Burn Fat Naturally 3 Tips for Healthy Fat Loss]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/136355/how_to_burn_fat_naturally_3_tips_for.html]]></link>
<description type="html"><![CDATA[<p>There are far too many ways to burn fat lose fat dissolve fat and suction fat for all of them to work well or at all There are many supplements drugs surgical procedures diets and more that arent actually helpful and can be harmful</p><p>Content Producer: <br />Published: Jul 07, 2007</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Sat, 07 Jul 2007 08:08:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/136355/how_to_burn_fat_naturally_3_tips_for.html</guid>
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<title><![CDATA[How to Get Rid of Belly Fat 5 Secrets to the Lower Ab Workout]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/115359/how_to_get_rid_of_belly_fat_5_secrets.html]]></link>
<description type="html"><![CDATA[<p>Why is it physiologically impossible for conventional diets to work How to get rid of belly fat and keep it off are both important questions There are several keys and secrets to a lower ab workout and diets that can actually speed up stomach fat loss </p><p>Content Producer: <br />Published: Jan 13, 2007</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Sat, 13 Jan 2007 08:08:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/115359/how_to_get_rid_of_belly_fat_5_secrets.html</guid>
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<title><![CDATA[Obesity in America With a Stroke of a Pen Many of Us Became FAT]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/110991/obesity_in_america_with_a_stroke_of.html]]></link>
<description type="html"><![CDATA[<p>We didnt gain a pound but secretly in 1998 many of us became fat A quick rewrite of the federal guidelines changed our body image</p><p>Content Producer: <br />Published: Jan 06, 2007</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Sat, 06 Jan 2007 16:37:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/110991/obesity_in_america_with_a_stroke_of.html</guid>
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<title><![CDATA[What is So Bad About Trans Fat Nutritionist Grace Ong Shares the Facts ]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/106781/what_is_so_bad_about_trans_fat_nutritionist.html]]></link>
<description type="html"><![CDATA[<p>Recently New York becomes the first city in USA to ban trans fat at restaurants From the corner pizzeria to high bakeries all food businesses have to eliminate trans fat from their kitchens by July 2008</p><p>Content Producer: <br />Published: Dec 22, 2006</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Fri, 22 Dec 2006 11:07:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/106781/what_is_so_bad_about_trans_fat_nutritionist.html</guid>
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<title><![CDATA[Why Are You Fat]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/144672/why_are_you_fat.html]]></link>
<description type="html"><![CDATA[<p>Too much salt is making America fat</p><p>Content Producer: <br />Published: Feb 13, 2007</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Tue, 13 Feb 2007 23:58:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/144672/why_are_you_fat.html</guid>
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<title><![CDATA[The Truth About Saturated Fat and Cholesterol]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/144916/the_truth_about_saturated_fat_and_cholesterol.html]]></link>
<description type="html"><![CDATA[<p>There has been a lot of misinformation about this beneficial fat mostly due to the lobbying of various American health gurus Now find out the truth about this misunderstood fatty acid</p><p>Content Producer: <br />Published: Feb 15, 2007</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Thu, 15 Feb 2007 11:07:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/144916/the_truth_about_saturated_fat_and_cholesterol.html</guid>
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<title><![CDATA[New York Proposes Ban of Trans Fats]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/70781/new_york_proposes_ban_of_trans_fats.html]]></link>
<description type="html"><![CDATA[<p>New York City has proposed banning the use of trans fats hydrogenated and partially hydrogenated oils in restaurant food preparation</p><p>Content Producer: <br />Published: Oct 15, 2006</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Sun, 15 Oct 2006 16:50:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/70781/new_york_proposes_ban_of_trans_fats.html</guid>
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<title><![CDATA[The Truth and Facts About Trans Fats]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/110565/the_truth_and_facts_about_trans_fats.html]]></link>
<description type="html"><![CDATA[<p>The FDAs recent decision to require all manufacturers to list the amount of trans fats in foods has finally brought light to what is widely considered the most dangerous form of fat </p><p>Content Producer: <br />Published: Jan 08, 2007</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Mon, 08 Jan 2007 21:48:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/110565/the_truth_and_facts_about_trans_fats.html</guid>
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<title><![CDATA[12 Tips for Faster Fat Loss Now]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/153422/12_tips_for_faster_fat_loss_now.html]]></link>
<description type="html"><![CDATA[<p>Lets face it Burning off fat can be frustrating especially those final 5 15 pounds Sometimes it seems like no matter what we do the weight wont come off Lets take a closer look at some fat loss tips you can use to reach your goals</p><p>Content Producer: <br />Published: Feb 26, 2007</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Mon, 26 Feb 2007 18:12:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/153422/12_tips_for_faster_fat_loss_now.html</guid>
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<title><![CDATA[Reducing Belly Fat ]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/150175/reducing_belly_fat_.html]]></link>
<description type="html"><![CDATA[<p>You need to focus on your full body health if you want to succeed at reducing belly fat Follow these four tips to be more effective with your fat burning</p><p>Content Producer: <br />Published: Feb 19, 2007</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Mon, 19 Feb 2007 14:03:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/150175/reducing_belly_fat_.html</guid>
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<title><![CDATA[Learning What Foods Will Help Burn Fat]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/150146/learning_what_foods_will_help_burn.html]]></link>
<description type="html"><![CDATA[<p>Some foods will help you burn fat Lets examine what foods will give you the fat you need in your diet and why nofat diets fail</p><p>Content Producer: <br />Published: Feb 19, 2007</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Mon, 19 Feb 2007 14:03:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/150146/learning_what_foods_will_help_burn.html</guid>
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<title><![CDATA[Lose Those Holiday Pounds Around Your Belly How to Blast Belly Fat]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/93814/lose_those_holiday_pounds_around_your.html]]></link>
<description type="html"><![CDATA[<p>This article reviews suggestions for losing fat around the midsection</p><p>Content Producer: <br />Published: Dec 05, 2006</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Tue, 05 Dec 2006 16:12:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/93814/lose_those_holiday_pounds_around_your.html</guid>
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<title><![CDATA[All About Body Fat]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/87795/all_about_body_fat.html]]></link>
<description type="html"><![CDATA[<p>This article describes what body fat is and how it accumulates in the body</p><p>Content Producer: <br />Published: Nov 30, 2006</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Thu, 30 Nov 2006 14:59:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/87795/all_about_body_fat.html</guid>
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<title><![CDATA[Flat Belly Diet Focuses on Moderation Good Fats]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/515343/flat_belly_diet_focuses_on_moderation.html]]></link>
<description type="html"><![CDATA[<p>Your love handles and that stubborn belly fat will disappear after a few weeks on this diet What a great way to get rid of those pounds you packed on at Christmas time </p><p>Content Producer: <br />Published: Jan 02, 2008</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Wed, 02 Jan 2008 11:27:14 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/515343/flat_belly_diet_focuses_on_moderation.html</guid>
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<title><![CDATA[Trans Fats and Partially Hydrogenated Oils Why They Are Bad for Your Health]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/471575/trans_fats_and_partially_hydrogenated.html]]></link>
<description type="html"><![CDATA[<p>Partially hydrogenated vegetable oil is a popular food ingredient rich in trans fatty acids which are extremely detrimental to health A diet rich in trans fat consumption is linked with the development of heart disease diabetes and stroke</p><p>Content Producer: <br />Published: Dec 11, 2007</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Tue, 11 Dec 2007 09:54:58 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/471575/trans_fats_and_partially_hydrogenated.html</guid>
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<title><![CDATA[Monounsaturated Fats Are Healthier Than Polysaturated Fats]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/855367/monounsaturated_fats_are_healthier.html]]></link>
<description type="html"><![CDATA[<p>Completely eliminating fat from our diet is unnecessary and unhealthy Our bodies need a certain amount of fat each day to help move essential A D E and K vitamins into the body Fat is also needed to produce bile in the gallbladder</p><p>Content Producer: <br />Published: Jul 02, 2008</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Wed, 02 Jul 2008 07:57:34 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/855367/monounsaturated_fats_are_healthier.html</guid>
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<title><![CDATA[TransFats Banned in California ]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/906607/transfats_banned_in_california_.html]]></link>
<description type="html"><![CDATA[<p>Governor Schwarzenegger declares war against obesity and bad health </p><p>Content Producer: <br />Published: Jul 25, 2008</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Fri, 25 Jul 2008 16:14:38 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/906607/transfats_banned_in_california_.html</guid>
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<title><![CDATA[How Your Body Get Rids of Fats]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/1073533/how_your_body_get_rids_of_fats.html]]></link>
<description type="html"><![CDATA[<p>how the body get rid of fat</p><p>Content Producer: <br />Published: Sep 29, 2008</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Mon, 29 Sep 2008 23:30:05 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/1073533/how_your_body_get_rids_of_fats.html</guid>
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<title><![CDATA[What Are Trans Fats and How You Can Limit Them]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/388207/what_are_trans_fats_and_how_you_can.html]]></link>
<description type="html"><![CDATA[<p>Explains trans fat and tells ways that you can limit your intake of them in your diet plan</p><p>Content Producer: <br />Published: Sep 26, 2007</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Wed, 26 Sep 2007 16:00:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/388207/what_are_trans_fats_and_how_you_can.html</guid>
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<title><![CDATA[Research Shows that Circulating Fats Can Kill Transplanted Pancreas Cells ]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/361315/research_shows_that_circulating_fats.html]]></link>
<description type="html"><![CDATA[<p>They hope that if they can understand exactly how fat is affecting the transplanted cells researchers can come up with a new and improved transplant and thus make it last at least a little bit longer </p><p>Content Producer: <br />Published: Aug 28, 2007</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Tue, 28 Aug 2007 14:28:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/361315/research_shows_that_circulating_fats.html</guid>
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