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<title><![CDATA[SPRINTING - Associated Content]]></title>
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<description><![CDATA[SPRINTING]]></description>
<language>en-us</language>
<copyright>Copyright 2008 AssociatedContent.com</copyright>
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<lastBuildDate>Sun, 06 Jul 2008 22:13:57 EDT</lastBuildDate>
<item>
<title><![CDATA[Sprinting The Block Start]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/196881/sprinting_the_block_start.html]]></link>
<description><![CDATA[This article will give tips on how to maximize your block start in sprinting track and field events]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Tue, 10 Apr 2007 11:42:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/196881/sprinting_the_block_start.html</guid></item>
<item>
<title><![CDATA[Christoper Dodd Bill Richardson Joe Biden and Other Democratic Underdogs Rally in Iowa]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/513967/christoper_dodd_bill_richardson_joe.html]]></link>
<description><![CDATA[Christoper Dodd has been doing some serious statewide sprinting in the closing moments of the Iowa caucus race]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Wed, 02 Jan 2008 08:51:02 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/513967/christoper_dodd_bill_richardson_joe.html</guid></item>
<item>
<title><![CDATA[Shave Time Off Your 40 Yard Dash with This Speed Circuit]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/456113/shave_time_off_your_40_yard_dash_with.html]]></link>
<description><![CDATA[Here is a simple speed circuit designed to cut sprinting times through stronger drive more explosion off the ground and faster foot speed ]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Mon, 26 Nov 2007 13:41:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/456113/shave_time_off_your_40_yard_dash_with.html</guid></item>
<item>
<title><![CDATA[A Beginners Guide to Tennis Footwork]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/56528/a_beginners_guide_to_tennis_footwork.html]]></link>
<description><![CDATA[Footwork is often a frustrating concept for beginning tennis players but is the foundation of the game of tennis This article explains what footwork is and how to improve footwork skills]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Mon, 11 Sep 2006 09:05:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/56528/a_beginners_guide_to_tennis_footwork.html</guid></item>
<item>
<title><![CDATA[Downing Greyhound Racings Greatest Star]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/58556/downing_greyhound_racings_greatest.html]]></link>
<description><![CDATA[In 1977 a greyhound burst upon the racing scene whose star was so bright that it eclipsed all others His name was Downing and this is his story]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Tue, 12 Sep 2006 18:46:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/58556/downing_greyhound_racings_greatest.html</guid></item>
<item>
<title><![CDATA[Lessons from the 262 What Ive Learned from Running Marathons]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/64869/lessons_from_the_262_what_ive_learned.html]]></link>
<description><![CDATA[Filled with humor and true insights this article lists 262 tips and words of wisdom for the marathoner or running enthusiast The lessons are drawn from the authors own experience in running and in life]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Thu, 28 Sep 2006 16:33:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/64869/lessons_from_the_262_what_ive_learned.html</guid></item>
<item>
<title><![CDATA[The Incredible Transition of Dr Queen]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/51345/the_incredible_transition_of_dr_queen.html]]></link>
<description><![CDATA[Did you ever want to go back to Jupiter where you belonged Yes thats it Fiction readers always seem to want a certain couple where it belongs Going to the moon you would put it Or Mars]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Tue, 08 Aug 2006 00:37:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/51345/the_incredible_transition_of_dr_queen.html</guid></item>
<item>
<title><![CDATA[Walking with Your Dog is Good for Both of You Some Great Places to Walk in Redding and Anderson California]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/61224/walking_with_your_dog_is_good_for_both.html]]></link>
<description><![CDATA[Need some exercise So does your dog And if you live in Redding or Anderson there are some great scenic places to walk together not to mention your own neighborhood If you vary your walking path your dog will find the change fascinating]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Thu, 21 Sep 2006 17:09:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/61224/walking_with_your_dog_is_good_for_both.html</guid></item>
<item>
<title><![CDATA[Shape Your Body Without Any Gym Time]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/43888/shape_your_body_without_any_gym_time.html]]></link>
<description><![CDATA[These workouts will boost your endurance balance agility and your metabolism These workouts also do not involve any gym time but show results not only in appearance but performance]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Mon, 17 Jul 2006 10:02:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/43888/shape_your_body_without_any_gym_time.html</guid></item>
<item>
<title><![CDATA[Dealing with Hamstring Injuries]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/42877/dealing_with_hamstring_injuries.html]]></link>
<description><![CDATA[As many nagging sports injuries as Ive had over the past 34 years you would think that at some point I would tire of getting hurt and cut back on the sorts or just give them up all together]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Thu, 13 Jul 2006 10:14:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/42877/dealing_with_hamstring_injuries.html</guid></item>
<item>
<title><![CDATA[Groin Injuries a Real Pain]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/42880/groin_injuries_a_real_pain.html]]></link>
<description><![CDATA[I dont want to get into again listing the numerous sportsrelated injuries that I have had over the years However I will go on record right now and say that a groin injury is one of the most painful and lingering ailments of all]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Thu, 13 Jul 2006 10:14:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/42880/groin_injuries_a_real_pain.html</guid></item>
<item>
<title><![CDATA[Short Bursts of Intense Exercise as Effective as Longer Workouts]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/66389/short_bursts_of_intense_exercise_as.html]]></link>
<description><![CDATA[A brand new study set to be published in The Journal of Physiology has found that small amounts of high intensity exercise yields the same benefits as traditional endurance training]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Tue, 03 Oct 2006 16:12:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/66389/short_bursts_of_intense_exercise_as.html</guid></item>
<item>
<title><![CDATA[The Power of the Warrior Diet]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/44903/the_power_of_the_warrior_diet.html]]></link>
<description><![CDATA[Are you ready and willing to undertake a new diet venture The Warrior Diet focuses on high performance resilience and challenge to build the stamina of a Roman warrior Do you have what it takes]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Thu, 20 Jul 2006 07:59:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/44903/the_power_of_the_warrior_diet.html</guid></item>
<item>
<title><![CDATA[Ultimate Disc a Fun Spirited Sport for Anyone]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/47315/ultimate_disc_a_fun_spirited_sport.html]]></link>
<description><![CDATA[Outlines my personal history playing ultimate disc Highlights the concept of Spirit of the Game and the strong community of players]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Wed, 02 Aug 2006 00:03:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/47315/ultimate_disc_a_fun_spirited_sport.html</guid></item>
<item>
<title><![CDATA[Understanding Achilles Tendon Pain and How to Prevent It]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/72441/understanding_achilles_tendon_pain.html]]></link>
<description><![CDATA[Achilles tendon pain does not have to be a part of your life if you remember this the best remedy for Achilles tendon pain is PREVENTION of an injury in the first place Some preventative measures to follow and an explanation of common conditions]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Wed, 18 Oct 2006 09:17:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/72441/understanding_achilles_tendon_pain.html</guid></item>
<item>
<title><![CDATA[A Guide to Christiania Copenhagens Hippie District How to Smoke Up the Right Way]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/78508/a_guide_to_christiania_copenhagens.html]]></link>
<description><![CDATA[Denmark Scandinavias forgotten peninsula features a delightful hippie district in its capital city Copenhagen known as Christiania If one abides by some guidelines and common sense it is simple to end up high as a kite without a care in the world]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Wed, 15 Nov 2006 10:34:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/78508/a_guide_to_christiania_copenhagens.html</guid></item>
<item>
<title><![CDATA[Health News How to Make Your Daily Exercise Routine More Effective]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/81245/health_news_how_to_make_your_daily.html]]></link>
<description><![CDATA[A health update on how to make your exercise routine more effective]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Thu, 09 Nov 2006 09:24:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/81245/health_news_how_to_make_your_daily.html</guid></item>
<item>
<title><![CDATA[Plyometrics The Basics of These Explosive Exercises]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/90224/plyometrics_the_basics_of_these_explosive.html]]></link>
<description><![CDATA[Looking to add some explosive power to your athletic ability Consider including plyometric exercises in your workout routine]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Fri, 01 Dec 2006 10:09:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/90224/plyometrics_the_basics_of_these_explosive.html</guid></item>
<item>
<title><![CDATA[CycloCore Off Season Conditioning Program for Cyclists]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/93496/cyclocore_off_season_conditioning_program.html]]></link>
<description><![CDATA[CycloCore is an offseason conditioning program for cyclists The main attraction of the CycloCore DVD consists of Body Weight Conditioning Circuits and Resistance Training Functional Circuits]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Fri, 29 Dec 2006 13:47:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/93496/cyclocore_off_season_conditioning_program.html</guid></item>
<item>
<title><![CDATA[Quick Cardio that Works]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/78254/quick_cardio_that_works.html]]></link>
<description><![CDATA[Cardiovascular exercise does not have to be boring and timeconsuming You can burn fat and get your heart in shape with only three twenty minute sessions per week]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Thu, 26 Oct 2006 07:07:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/78254/quick_cardio_that_works.html</guid></item>
<item>
<title><![CDATA[Getting in Shape for Ski Season]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/77074/getting_in_shape_for_ski_season.html]]></link>
<description><![CDATA[Jet setting off to the ski slopes this year Ensure youll make the most of the experience with these easy ways to get in shape before your snow adventure]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Mon, 30 Oct 2006 20:12:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/77074/getting_in_shape_for_ski_season.html</guid></item>
<item>
<title><![CDATA[Living Your Best Life with Prehypertension Part Two Diet and Fitness]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/42532/living_your_best_life_with_prehypertension.html]]></link>
<description><![CDATA[So youve found out you have prehypertension and youre teetering on the border of high blood pressure Now is a good time to become more concerned about your health]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Mon, 10 Jul 2006 10:38:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/42532/living_your_best_life_with_prehypertension.html</guid></item>
<item>
<title><![CDATA[What Should Women Wear to the Gym]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/72853/what_should_women_wear_to_the_gym.html]]></link>
<description><![CDATA[Did you always want to know what would look good on your while you are running on the treadmill Read this and you will know]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Thu, 19 Oct 2006 15:52:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/72853/what_should_women_wear_to_the_gym.html</guid></item>
<item>
<title><![CDATA[My Pick for Womens Workout Gear]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/72914/my_pick_for_womens_workout_gear.html]]></link>
<description><![CDATA[Want to know what the best womens workout gear to wear that will not hurt your pocketbook Read this]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Thu, 19 Oct 2006 15:52:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/72914/my_pick_for_womens_workout_gear.html</guid></item>
<item>
<title><![CDATA[Bicycle Racing an Intro to Cyclocross]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/74565/bicycle_racing_an_intro_to_cyclocross.html]]></link>
<description><![CDATA[Cyclocross has become the largest growing segment of competitive cycling in the United States It is a fallwinter cycling discipline which is fast fun and EXTREMELY spectator friendly Here is an argument why YOU should participate in cyclocross]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Tue, 24 Oct 2006 14:11:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/74565/bicycle_racing_an_intro_to_cyclocross.html</guid></item>
<item>
<title><![CDATA[The Third Personality A Novel 5]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/68129/the_third_personality_a_novel_5.html]]></link>
<description><![CDATA[A second major character in addition to Tommy turns up in the second half of this chapter a character encountered in this novels Prologue see TTP 1 She is there to observe a baseball game one that actually makes it into 21st Century history]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Sat, 30 Sep 2006 11:56:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/68129/the_third_personality_a_novel_5.html</guid></item>
<item>
<title><![CDATA[2007 Convertible War Opening Up]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/40705/2007_convertible_war_opening_up.html]]></link>
<description><![CDATA[Feeling the squeeze from BMW and Mercedes Porsche responds for 2007 by offering more power to its Boxster line Mazda offers a power retractable hardtop on its Miata to defend against newcomer Eos from Volkswagen]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Thu, 29 Jun 2006 10:18:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/40705/2007_convertible_war_opening_up.html</guid></item>
<item>
<title><![CDATA[Training for the FortyInch Vertical]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/8520/training_for_the_fortyinch_vertical.html]]></link>
<description><![CDATA[The fortyinch vert and teenagers fascination with it created a plethora of training devices and gimmicks aimed at improving an athletes vertical jump There is no magic formula or device to provide immediate gratification to those seeking rare air]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Tue, 13 Sep 2005 13:40:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/8520/training_for_the_fortyinch_vertical.html</guid></item>
<item>
<title><![CDATA[The History Lesson of Mount Rushmore]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/9233/the_history_lesson_of_mount_rushmore.html]]></link>
<description><![CDATA[Visiting Mount Rushmore is not just a great sightseeing trip its a history lesson and a look into mans quest for leaving a legacy for others to enjoy and marvel at]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Sun, 16 Oct 2005 15:48:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/9233/the_history_lesson_of_mount_rushmore.html</guid></item>
<item>
<title><![CDATA[The OneHour Weight Loss and Strength Training Workout]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/10488/the_onehour_weight_loss_and_strength.html]]></link>
<description><![CDATA[The Perfect HourLong Workout eliminates the rest and keeps the heart rate elevated through the full hour increasing calorie burn and work rate However muscle groups get opportunities to rest and recover without wasting time]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Sun, 02 Oct 2005 14:25:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/10488/the_onehour_weight_loss_and_strength.html</guid></item>
<item>
<title><![CDATA[PreSeason Basketball Conditioning]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/12870/preseason_basketball_conditioning.html]]></link>
<description><![CDATA[Basketball is more than a straightahead race it is a dynamic sport requiring an array of movement skills as it is played quickly with numerous stops starts and changes of direction Preseason training must incorporate multidirectional movement]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Wed, 07 Dec 2005 17:11:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/12870/preseason_basketball_conditioning.html</guid></item>
<item>
<title><![CDATA[NCAA Football 2006 Review]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/7075/ncaa_football_2006_review.html]]></link>
<description><![CDATA[Another year another game How does this newest release in the series turn out]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Wed, 10 Aug 2005 15:35:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/7075/ncaa_football_2006_review.html</guid></item>
<item>
<title><![CDATA[Warhorses of the HanlonLees Jousting Company]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/4885/warhorses_of_the_hanlonlees_jousting.html]]></link>
<description><![CDATA[Renaissance festivals produce multiple shows with sword fighting but the mounted joust has become the centerpiece attraction for nearly every major faire American theatrical was put on the map by the HanlonLeesand the horses they rode in on]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Sun, 26 Jun 2005 20:59:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/4885/warhorses_of_the_hanlonlees_jousting.html</guid></item>
<item>
<title><![CDATA[Kella on the Rocks The Journey of an Ice Hockey Player]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/1216/kella_on_the_rocks_the_journey_of_an.html]]></link>
<description><![CDATA[After only being on skates a grand total of about 8 times I took to the ice like a duck to water or more appropriately like a Jesus Christ Lizard to water as I spent most of my time above the ice not submerged in it like a duck might be in water]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Wed, 13 Apr 2005 17:53:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/1216/kella_on_the_rocks_the_journey_of_an.html</guid></item>
<item>
<title><![CDATA[Healthy Baseball Steroid Policy Diminishes Economic Growth]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/4299/healthy_baseball_steroid_policy_diminishes.html]]></link>
<description><![CDATA[Major league baseballs recent decision to tighten up on its drug testing policy weakens the rights of a consumer in a free market economy at the expense of possibly saving their life]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Mon, 27 Jun 2005 19:30:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/4299/healthy_baseball_steroid_policy_diminishes.html</guid></item>
<item>
<title><![CDATA[The Dance Dance Revolution]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/4458/the_dance_dance_revolution.html]]></link>
<description><![CDATA[With dozens of games in America Europe and Asia Dance Dance Revolution is a massive video game dynasty Avid players can shed pounds in a more fun and engaging way than conventional exercise programs]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Sun, 03 Jul 2005 20:42:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/4458/the_dance_dance_revolution.html</guid></item>
<item>
<title><![CDATA[Exercising in Airports Dont waste your down time]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/4819/exercising_in_airports_dont_waste_your.html]]></link>
<description><![CDATA[Travelers who run daily need not let a travel day interfere with their choice of exercise Airports offer great venues for staying fit]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Sun, 26 Jun 2005 15:28:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/4819/exercising_in_airports_dont_waste_your.html</guid></item>
<item>
<title><![CDATA[Tips that Can Help You Quit Smoking]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/14330/tips_that_can_help_you_quit_smoking.html]]></link>
<description><![CDATA[Smoking is a tough habit to kick and requires some life style changes Here are a few that I adopted in order to help myself on the way to quitting]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Wed, 14 Dec 2005 13:22:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/14330/tips_that_can_help_you_quit_smoking.html</guid></item>
<item>
<title><![CDATA[Cardiovascular Fitness at Home]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/20938/cardiovascular_fitness_at_home.html]]></link>
<description><![CDATA[Toungeincheek article detailing hearthealthy exercises that can be done at home during the course of the day]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Fri, 10 Mar 2006 10:27:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/20938/cardiovascular_fitness_at_home.html</guid></item>
<item>
<title><![CDATA[How to Record Your Bands CD Tips on Lowering Cost]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/30464/how_to_record_your_bands_cd_tips_on.html]]></link>
<description><![CDATA[Get it together to see what happens]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Thu, 27 Apr 2006 10:16:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/30464/how_to_record_your_bands_cd_tips_on.html</guid></item>
<item>
<title><![CDATA[Budget Summer Activities in Pittsburgh]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/34899/budget_summer_activities_in_pittsburgh.html]]></link>
<description><![CDATA[This article features activities and events Ive heard of or tried in Pittsburgh Ive listed 20 different things to do all under 20 per person with a number that are free]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Thu, 01 Jun 2006 08:30:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/34899/budget_summer_activities_in_pittsburgh.html</guid></item>
<item>
<title><![CDATA[The Emptiness of Worn Clothing]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/35799/the_emptiness_of_worn_clothing.html]]></link>
<description><![CDATA[A story of unrequited love]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Sat, 27 May 2006 19:11:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/35799/the_emptiness_of_worn_clothing.html</guid></item>
<item>
<title><![CDATA[Code Green]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/41099/code_green.html]]></link>
<description><![CDATA[This story follows the viewpoints of Melissa Nick and John Henry through their evening in a Targetlike store]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Fri, 23 Jun 2006 15:13:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/41099/code_green.html</guid></item>
<item>
<title><![CDATA[Mission Impossible 3 Mission to Moscow]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/29186/mission_impossible_3_mission_to_moscow.html]]></link>
<description><![CDATA[According to Paramount Pictures Mission Impossible 3 is inarguably the highest anticipated movie featuring Tom Cruise this Spring and for good reason]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Fri, 12 May 2006 11:09:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/29186/mission_impossible_3_mission_to_moscow.html</guid></item>
<item>
<title><![CDATA[Study Tips for College Students]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/28389/study_tips_for_college_students.html]]></link>
<description><![CDATA[These are some practical tips to help you study more efficiently and improve your grade While there are no free rides in college most classes can easily be mastered if the material is studied correctly]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Wed, 26 Apr 2006 10:16:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/28389/study_tips_for_college_students.html</guid></item>
<item>
<title><![CDATA[Americas Love Affair with the Muscle Car]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/22959/americas_love_affair_with_the_muscle.html]]></link>
<description><![CDATA[With the introduction of the Hot One the 1955 Chevrolet Bel Air America saw the birth of a symbol of freedom for the American youth market]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Thu, 23 Mar 2006 17:59:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/22959/americas_love_affair_with_the_muscle.html</guid></item>
<item>
<title><![CDATA[Review of EA Sports Total Club Manager]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/23094/review_of_ea_sports_total_club_manager.html]]></link>
<description><![CDATA[This is the big one EA Sports Total Club Manager is quite simply the one PC game every sports fan should own From negotiating to pep talks from concessions management it is all as the EA Sports motto proclaims in the game]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Thu, 23 Mar 2006 18:14:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/23094/review_of_ea_sports_total_club_manager.html</guid></item>
<item>
<title><![CDATA[Nutrition and Bodybuilding]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/24022/nutrition_and_bodybuilding.html]]></link>
<description><![CDATA[Research paper on nutrition in bodybuilding industry]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Wed, 15 Mar 2006 20:44:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/24022/nutrition_and_bodybuilding.html</guid></item>
<item>
<title><![CDATA[Beaches in Nissequogue New York]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/25861/beaches_in_nissequogue_new_york.html]]></link>
<description><![CDATA[Short Beach and Long Beach both reside in Nissequogue on the north shore facing Long Island Sound and encompass more than a simple patch of sand to spread your blanket on]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Fri, 07 Apr 2006 16:19:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/25861/beaches_in_nissequogue_new_york.html</guid></item>
<item>
<title><![CDATA[A Synopsis and Analysis of The Last of the Mohicans]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/41748/a_synopsis_and_analysis_of_the_last.html]]></link>
<description><![CDATA[The Last of the Mohicans is a fast paced thriller that is set during the French and Indian War Included is a synopsis and analysis of the movie]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Thu, 06 Jul 2006 11:50:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/41748/a_synopsis_and_analysis_of_the_last.html</guid></item>
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