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<title><![CDATA[LOSE LOVE HANDLES - Associated Content]]></title>
<link><![CDATA[http://www.associatedcontent.com/]]></link>
<description><![CDATA[LOSE LOVE HANDLES]]></description>
<language>en-us</language>
<copyright>Copyright 2008 AssociatedContent.com</copyright>
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<item>
<title><![CDATA[Beating the Bulge How to Lose Love Handles and Stomach Fat ]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/221926/beating_the_bulge_how_to_lose_love.html]]></link>
<description type="html"><![CDATA[<p>The battle against the Evil Sagging Gut is an eternal one for most people Whether its a beer belly love handles or just the good old fashioned tummy blubber bag that wont go away stomach fat is a problem almost everyone has to deal with </p><p>Content Producer: <br />Published: Apr 30, 2007</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Mon, 30 Apr 2007 16:18:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/221926/beating_the_bulge_how_to_lose_love.html</guid>
</item>
<item>
<title><![CDATA[How to Get Rid of Stomach Fat and How to Get Rid of Love Handles Forever]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/126205/how_to_get_rid_of_stomach_fat_and_how.html]]></link>
<description type="html"><![CDATA[<p>Both men and women want to know how to get rid of stomach fat and how to get rid of love handles forever We will discuss one of the common techniques used today to get rid of both This is called an abdominal liposuction and is very effective</p><p>Content Producer: <br />Published: Jan 26, 2007</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Fri, 26 Jan 2007 20:54:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/126205/how_to_get_rid_of_stomach_fat_and_how.html</guid>
</item>
<item>
<title><![CDATA[Diet How to Lose Waist Weight]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/446974/diet_how_to_lose_waist_weight.html]]></link>
<description type="html"><![CDATA[<p>Love handles jelly rolls belly fat back rolls all of these terms can be used to describe waist weight This is one of the most difficult areas to lose weight in and where many seem to carry an excess of weight So how do you lose waist weight</p><p>Content Producer: <br />Published: Nov 19, 2007</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Mon, 19 Nov 2007 20:00:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/446974/diet_how_to_lose_waist_weight.html</guid>
</item>
<item>
<title><![CDATA[Love Handle Exercises to Get in Shape for Summer]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/682469/love_handle_exercises_to_get_in_shape.html]]></link>
<description type="html"><![CDATA[<p>These tips will help you get rid of love handles and improve your fitness</p><p>Content Producer: <br />Published: Mar 28, 2008</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Fri, 28 Mar 2008 18:10:54 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/682469/love_handle_exercises_to_get_in_shape.html</guid>
</item>
<item>
<title><![CDATA[Walking An Attempt to Lose Weight the Simple Way]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/49984/walking_an_attempt_to_lose_weight_the.html]]></link>
<description type="html"><![CDATA[<p>How I plan to lose weight get fit and achieve personal health the simplest way possible</p><p>Content Producer: <br />Published: Aug 18, 2006</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Fri, 18 Aug 2006 16:38:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/49984/walking_an_attempt_to_lose_weight_the.html</guid>
</item>
<item>
<title><![CDATA[Lose Fat Not Muscle]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/449857/lose_fat_not_muscle.html]]></link>
<description type="html"><![CDATA[<p>Cut through fitness myths What is the truly best way to lose weightIf you are naturally thin how do you get rid of those last 5 to ten pounds andreveal those tight ab muscles Do fitness products really work</p><p>Content Producer: <br />Published: Nov 15, 2007</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Thu, 15 Nov 2007 16:35:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/449857/lose_fat_not_muscle.html</guid>
</item>
<item>
<title><![CDATA[10 Best Ab Workouts to Lose Belly and Stomach Fat]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/562843/10_best_ab_workouts_to_lose_belly_and.html]]></link>
<description type="html"><![CDATA[<p>Are you carrying an little extra around the middle Is there too much love in your love handles Check out some of the suggestions in this article in your quest for six pack abs</p><p>Content Producer: <br />Published: Jan 25, 2008</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Fri, 25 Jan 2008 14:05:56 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/562843/10_best_ab_workouts_to_lose_belly_and.html</guid>
</item>
<item>
<title><![CDATA[Lose Weight Over the Holidays]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/480125/lose_weight_over_the_holidays.html]]></link>
<description type="html"><![CDATA[<p>A look at keeping fit over the holiday season</p><p>Content Producer: <br />Published: Dec 20, 2007</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Thu, 20 Dec 2007 10:39:18 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/480125/lose_weight_over_the_holidays.html</guid>
</item>
<item>
<title><![CDATA[The Ultimate Guide to Weight Loss ]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/138189/the_ultimate_guide_to_weight_loss_.html]]></link>
<description type="html"><![CDATA[<p>The most simple and effective weight loss guide ever</p><p>Content Producer: <br />Published: Feb 09, 2007</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Fri, 09 Feb 2007 07:14:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/138189/the_ultimate_guide_to_weight_loss_.html</guid>
</item>
<item>
<title><![CDATA[Billy Blanks Bootcamp Tae Bo Bootcamp is the Best Workout for Weight Loss]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/634931/billy_blanks_bootcamp_tae_bo_bootcamp.html]]></link>
<description type="html"><![CDATA[<p>Tae Bo was my solution to getting fit and it can be yours too My weight loss success story is a testament to the effectiveness of Tae Bo workouts </p><p>Content Producer: <br />Published: Mar 03, 2008</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Mon, 03 Mar 2008 10:50:14 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/634931/billy_blanks_bootcamp_tae_bo_bootcamp.html</guid>
</item>
<item>
<title><![CDATA[Maintaining Motivation with a New Diet]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/62377/maintaining_motivation_with_a_new_diet.html]]></link>
<description type="html"><![CDATA[<p>Some of us have been therein the mirror pulling and prodding our love handles and wanting to lose weight</p><p>Content Producer: <br />Published: Sep 22, 2006</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Fri, 22 Sep 2006 14:30:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/62377/maintaining_motivation_with_a_new_diet.html</guid>
</item>
<item>
<title><![CDATA[Your Weight Plateau Could be Your Bodies Happy Weight]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/767835/your_weight_plateau_could_be_your_bodies.html]]></link>
<description type="html"><![CDATA[<p>A lot of people who diet will eventually hit a weight plateau Even more people write articles about how to overcome the weight plateau However I want you to consider the weight plateau as a reason to stop losing weight</p><p>Content Producer: <br />Published: May 21, 2008</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Wed, 21 May 2008 07:20:07 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/767835/your_weight_plateau_could_be_your_bodies.html</guid>
</item>
<item>
<title><![CDATA[Why Women Should Weight Train]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/980808/why_women_should_weight_train.html]]></link>
<description type="html"><![CDATA[<p>A fresh look at fitness for women Clears up some common misconceptions that women have about resistance training in an entertaining manner Explains how fat loss can be greatly increased by exercising with weights</p><p>Content Producer: <br />Published: Sep 05, 2008</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Fri, 05 Sep 2008 14:01:59 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/980808/why_women_should_weight_train.html</guid>
</item>
<item>
<title><![CDATA[The Thinking Mans Guide to Ripped Abs Mapping Out an Exercise Regimen]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/418518/the_thinking_mans_guide_to_ripped_abs.html]]></link>
<description type="html"><![CDATA[<p>A guide to getting ones abdominal muscles into prime condition Not through TV hokum or fad dieting but through hard science and natural facts </p><p>Content Producer: <br />Published: Oct 24, 2007</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Wed, 24 Oct 2007 15:56:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/418518/the_thinking_mans_guide_to_ripped_abs.html</guid>
</item>
<item>
<title><![CDATA[Hey Chubby Im Talking to You]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/1014052/hey_chubby_im_talking_to_you.html]]></link>
<description type="html"><![CDATA[<p>Its time to lose the fat</p><p>Content Producer: <br />Published: Sep 06, 2008</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Sat, 06 Sep 2008 14:53:47 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/1014052/hey_chubby_im_talking_to_you.html</guid>
</item>
<item>
<title><![CDATA[Stop the Insanity of Fad Dieting]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/119968/stop_the_insanity_of_fad_dieting.html]]></link>
<description type="html"><![CDATA[<p>The fast quick loss regimes that are being promoted do not employ the correct principles or attitudes we need to lose weight correctly and health wise Weightloss fads are just that fads all hyped up leaving your weightloss no place to go </p><p>Content Producer: <br />Published: Jan 17, 2007</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Wed, 17 Jan 2007 21:41:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/119968/stop_the_insanity_of_fad_dieting.html</guid>
</item>
<item>
<title><![CDATA[Simple Ways to Exercise that You May Not Even Think About]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/928113/simple_ways_to_exercise_that_you_may.html]]></link>
<description type="html"><![CDATA[<p>Different ways to incorporate exercise in to your everyday activities</p><p>Content Producer: <br />Published: Aug 13, 2008</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Wed, 13 Aug 2008 13:14:27 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/928113/simple_ways_to_exercise_that_you_may.html</guid>
</item>
<item>
<title><![CDATA[The Spot Reduction Myth The Answer to Why Your Belly is Still There]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/237920/the_spot_reduction_myth_the_answer.html]]></link>
<description type="html"><![CDATA[<p>Its late at night you cant go to sleep so you turn on that good ole TV of yours and what do you see some gizmo abdominal exercise machine that makes the promise that it will get rid of your belly fat</p><p>Content Producer: <br />Published: May 10, 2007</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Thu, 10 May 2007 08:42:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/237920/the_spot_reduction_myth_the_answer.html</guid>
</item>
<item>
<title><![CDATA[Tackling Middle Aged Spread Belly Fat]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/364033/tackling_middle_aged_spread_belly_fat.html]]></link>
<description type="html"><![CDATA[<p>The middleaged spread is more than just an expression to justify midlife weight gain Learn how to take it off and keep it off</p><p>Content Producer: <br />Published: Sep 06, 2007</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Thu, 06 Sep 2007 07:58:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/364033/tackling_middle_aged_spread_belly_fat.html</guid>
</item>
<item>
<title><![CDATA[How to Burn Fat Learn from My Experience]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/278150/how_to_burn_fat_learn_from_my_experience.html]]></link>
<description type="html"><![CDATA[<p>How I am finally losing weight successfully after much trial and error and how you can too</p><p>Content Producer: <br />Published: Jun 20, 2007</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Wed, 20 Jun 2007 09:28:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/278150/how_to_burn_fat_learn_from_my_experience.html</guid>
</item>
<item>
<title><![CDATA[Tips for Helping Big Folks Feel Comfortable Working Out at the Gym or Recreation Center]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/432807/tips_for_helping_big_folks_feel_comfortable.html]]></link>
<description type="html"><![CDATA[<p>If youre larger than average you may feel intimidated about getting at a gym or fitness center Planning ahead will make the experience a smoother one</p><p>Content Producer: <br />Published: Nov 13, 2007</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Tue, 13 Nov 2007 15:26:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/432807/tips_for_helping_big_folks_feel_comfortable.html</guid>
</item>
<item>
<title><![CDATA[The Skinny on Liposuction]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/182128/the_skinny_on_liposuction.html]]></link>
<description type="html"><![CDATA[<p>A brief overview of liposuction for prospective candidates</p><p>Content Producer: <br />Published: Mar 24, 2007</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Sat, 24 Mar 2007 18:19:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/182128/the_skinny_on_liposuction.html</guid>
</item>
<item>
<title><![CDATA[Why You Have Never Succeeded to Burn Fat Belly]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/1044522/why_you_have_never_succeeded_to_burn.html]]></link>
<description type="html"><![CDATA[<p>Why dieters fail to lose their love handles and big belly and how you can finally achieve it Discover the simple steps you need to take to lose that flab</p><p>Content Producer: <br />Published: Sep 23, 2008</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Tue, 23 Sep 2008 14:46:40 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/1044522/why_you_have_never_succeeded_to_burn.html</guid>
</item>
<item>
<title><![CDATA[Battle of the Belly Bulge Fat Can Increase Your Health Risk]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/303429/battle_of_the_belly_bulge_fat_can_increase.html]]></link>
<description type="html"><![CDATA[<p>Drinking too much beer is not necessarily what causes beer gut Excess belly fat can be a result of hereditary factors and can put you at risk of lifethreatening diseases Battling the belly bulge can save your life </p><p>Content Producer: <br />Published: Jul 12, 2007</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Thu, 12 Jul 2007 09:47:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/303429/battle_of_the_belly_bulge_fat_can_increase.html</guid>
</item>
<item>
<title><![CDATA[As Seen on TV Products Do They Work]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/159412/as_seen_on_tv_products_do_they_work.html]]></link>
<description type="html"><![CDATA[<p>This article outlines and reviews another set of As Seen on TV products</p><p>Content Producer: <br />Published: Mar 02, 2007</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Fri, 02 Mar 2007 21:09:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/159412/as_seen_on_tv_products_do_they_work.html</guid>
</item>
<item>
<title><![CDATA[My Gastric Bypass Eight Years Later]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/480575/my_gastric_bypass_eight_years_later.html]]></link>
<description type="html"><![CDATA[<p>You are probably wondering if I could do it over again would I again chose to have the same gastric bypass I have asked myself that question many times I think I would still have had it or at least what might be the equivalent </p><p>Content Producer: <br />Published: Dec 19, 2007</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Wed, 19 Dec 2007 08:35:29 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/480575/my_gastric_bypass_eight_years_later.html</guid>
</item>
<item>
<title><![CDATA[Med Students Case Remains Unsolved ]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/465638/med_students_case_remains_unsolved_.html]]></link>
<description type="html"><![CDATA[<p>Brian Shaffer is a 27 year old medical student at Ohio State University OSU On the night of Friday March 31st 2006 Brian went out with friends to have a few drinks </p><p>Content Producer: <br />Published: Dec 01, 2007</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Sat, 01 Dec 2007 16:48:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/465638/med_students_case_remains_unsolved_.html</guid>
</item>
<item>
<title><![CDATA[How to Lose Love Handles for Good]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/350289/how_to_lose_love_handles_for_good.html]]></link>
<description type="html"><![CDATA[<p>Love handles have the most ironic name in the world There is nothing to love about them Hate handles are probably a better way to describe the roll of fat around your belly </p><p>Content Producer: <br />Published: Aug 21, 2007</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Tue, 21 Aug 2007 21:53:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/350289/how_to_lose_love_handles_for_good.html</guid>
</item>
<item>
<title><![CDATA[No One Wants to Be Overweight Lose Those Love Handles]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/100909/no_one_wants_to_be_overweight_lose.html]]></link>
<description type="html"><![CDATA[<p>With the web you can find the remedy for you to lose those love handles</p><p>Content Producer: <br />Published: Dec 17, 2006</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Sun, 17 Dec 2006 11:07:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/100909/no_one_wants_to_be_overweight_lose.html</guid>
</item>
<item>
<title><![CDATA[The Three Best Exercises for Love Handles]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/166579/the_three_best_exercises_for_love_handles.html]]></link>
<description type="html"><![CDATA[<p>Although you cant target where on your body you will lose weight you can develop an exercise routine that will allow you to lose fat and tone your abdominal region Here are the three best exercises for love handles</p><p>Content Producer: <br />Published: Mar 08, 2007</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Thu, 08 Mar 2007 20:30:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/166579/the_three_best_exercises_for_love_handles.html</guid>
</item>
<item>
<title><![CDATA[Lose Those Love Handles]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/408595/lose_those_love_handles.html]]></link>
<description type="html"><![CDATA[<p>People around the world want to banish those love handles and feel fabulous in their newer thinner avatars A combination of great exercise and a good diet will help them achieve this goal</p><p>Content Producer: <br />Published: Oct 15, 2007</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Mon, 15 Oct 2007 21:46:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/408595/lose_those_love_handles.html</guid>
</item>
<item>
<title><![CDATA[Some Simple Tips on How to Get Rid of Love Handles]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/679491/some_simple_tips_on_how_to_get_rid.html]]></link>
<description type="html"><![CDATA[<p>Do you currently have a spare tire Are you ashamed about putting on bathing suits because you feel that people will look at you and talk about you behind your back If you ever had or currently have love handles you understand that they can be embarrassing </p><p>Content Producer: <br />Published: Mar 31, 2008</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Mon, 31 Mar 2008 10:02:52 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/679491/some_simple_tips_on_how_to_get_rid.html</guid>
</item>
<item>
<title><![CDATA[Love Handles Exercises Fat Reduction Sexy Midsection]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/352845/love_handles_exercises_fat_reduction.html]]></link>
<description type="html"><![CDATA[<p>Im sure you have many moments when you wish that you could get a handle on your love handles After all it seems everyone nowadays is obsessed with slim waists and hard abs </p><p>Content Producer: <br />Published: Aug 24, 2007</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Fri, 24 Aug 2007 03:40:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/352845/love_handles_exercises_fat_reduction.html</guid>
</item>
<item>
<title><![CDATA[Exercise for Getting Rid of Love Handles]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/823395/exercise_for_getting_rid_of_love_handles.html]]></link>
<description type="html"><![CDATA[<p>Love handles form when your body stores energy as fat above your hips To get rid of them you will need to burn this fat by doing exercise that uses a lot of calories</p><p>Content Producer: <br />Published: Jun 15, 2008</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Sun, 15 Jun 2008 16:09:23 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/823395/exercise_for_getting_rid_of_love_handles.html</guid>
</item>
<item>
<title><![CDATA[Diet for Getting Rid of Love Handles]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/824533/diet_for_getting_rid_of_love_handles.html]]></link>
<description type="html"><![CDATA[<p>Love handles are located above the hips in people that have a high body fat percentage They cover the oblique muscles and make the midsection look bigger </p><p>Content Producer: <br />Published: Jun 16, 2008</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Mon, 16 Jun 2008 10:01:31 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/824533/diet_for_getting_rid_of_love_handles.html</guid>
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<title><![CDATA[How to Get Rid of Holiday Love Handles]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/123166/how_to_get_rid_of_holiday_love_handles.html]]></link>
<description type="html"><![CDATA[<p>If youre like most people you have already given up your new years resolution to lose weight This article will show you some simple tips to get back on track</p><p>Content Producer: <br />Published: Jan 23, 2007</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Tue, 23 Jan 2007 20:56:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/123166/how_to_get_rid_of_holiday_love_handles.html</guid>
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<title><![CDATA[Ideas on Losing Weight Heres How to Lose Those Love Handles]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/100916/ideas_on_losing_weight_heres_how_to.html]]></link>
<description type="html"><![CDATA[<p>Strengthen you stomach and lower back area Light cardio exercises will help too</p><p>Content Producer: <br />Published: Dec 17, 2006</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Sun, 17 Dec 2006 11:07:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/100916/ideas_on_losing_weight_heres_how_to.html</guid>
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<title><![CDATA[How to Lose Weight for a Wedding]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/235949/how_to_lose_weight_for_a_wedding.html]]></link>
<description type="html"><![CDATA[<p>Has wedding stress has gotten to you Have you started gaining weight Heres some great guidelines to help you lose weight for your wedding</p><p>Content Producer: <br />Published: May 09, 2007</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Wed, 09 May 2007 17:03:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/235949/how_to_lose_weight_for_a_wedding.html</guid>
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<title><![CDATA[Trying to Lose Belly Fat One Simple Diet Change May Help]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/618931/trying_to_lose_belly_fat_one_simple.html]]></link>
<description type="html"><![CDATA[<p>Getting a flat belly may be as simple as making one small change in your diet </p><p>Content Producer: <br />Published: Feb 23, 2008</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Sat, 23 Feb 2008 02:51:33 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/618931/trying_to_lose_belly_fat_one_simple.html</guid>
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<title><![CDATA[How to Get Rid of the Dreaded Bulges with Love Handle Exercises]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/684689/how_to_get_rid_of_the_dreaded_bulges.html]]></link>
<description type="html"><![CDATA[<p>The best exercises from my personal experiences to get rid of the spare tire is aerobic based</p><p>Content Producer: <br />Published: Mar 31, 2008</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Mon, 31 Mar 2008 11:09:51 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/684689/how_to_get_rid_of_the_dreaded_bulges.html</guid>
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<title><![CDATA[Flatter Stomach 101 Basic Guide for Flatter Abdominals]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/244688/flatter_stomach_101_basic_guide_for.html]]></link>
<description type="html"><![CDATA[<p>Love handles are actually excess calories that are stored in your body These excess calories intake are stored in your body this is more common found in Men Flatter stomach is a wishful thinking for a large population in this earth </p><p>Content Producer: <br />Published: May 15, 2007</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Tue, 15 May 2007 09:58:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/244688/flatter_stomach_101_basic_guide_for.html</guid>
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<title><![CDATA[Flat Belly Diet Focuses on Moderation Good Fats]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/515343/flat_belly_diet_focuses_on_moderation.html]]></link>
<description type="html"><![CDATA[<p>Your love handles and that stubborn belly fat will disappear after a few weeks on this diet What a great way to get rid of those pounds you packed on at Christmas time </p><p>Content Producer: <br />Published: Jan 02, 2008</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Wed, 02 Jan 2008 11:27:14 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/515343/flat_belly_diet_focuses_on_moderation.html</guid>
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<title><![CDATA[Carnival Why I Love You So]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/390241/carnival_why_i_love_you_so.html]]></link>
<description type="html"><![CDATA[<p>A brief insight into my organic connection to Carnival and my honor of Peter Minshall the designer</p><p>Content Producer: <br />Published: Sep 25, 2007</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Tue, 25 Sep 2007 13:57:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/390241/carnival_why_i_love_you_so.html</guid>
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<title><![CDATA[Is that Really Me]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/930007/is_that_really_me.html]]></link>
<description type="html"><![CDATA[<p>Somewhere along the line we especially women lose who we are Fear not you can be found brought back to life and better than ever before</p><p>Content Producer: <br />Published: Aug 08, 2008</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Fri, 08 Aug 2008 10:53:13 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/930007/is_that_really_me.html</guid>
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<title><![CDATA[Ways to Trick Yourself into Maintaining Weight Loss]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/538343/ways_to_trick_yourself_into_maintaining.html]]></link>
<description type="html"><![CDATA[<p>So youve been faithfully following through with your New Years resolution to lose weight But how does one remain on the straight and narrow If youve been wondering how to maintain your ideal weight for life try some of these tips</p><p>Content Producer: <br />Published: Jan 15, 2008</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Tue, 15 Jan 2008 15:00:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/538343/ways_to_trick_yourself_into_maintaining.html</guid>
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<title><![CDATA[How to Get Rid of Belly Fat 5 Secrets to the Lower Ab Workout]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/115359/how_to_get_rid_of_belly_fat_5_secrets.html]]></link>
<description type="html"><![CDATA[<p>Why is it physiologically impossible for conventional diets to work How to get rid of belly fat and keep it off are both important questions There are several keys and secrets to a lower ab workout and diets that can actually speed up stomach fat loss </p><p>Content Producer: <br />Published: Jan 13, 2007</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Sat, 13 Jan 2007 08:08:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/115359/how_to_get_rid_of_belly_fat_5_secrets.html</guid>
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<title><![CDATA[Great Ab Exercises for Women or Anyone]]></title>
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<description type="html"><![CDATA[<p>We just have a little bulge that seems to be fighting us You know the only way to flatten that stomach is with exercise and we just keep procrastinating Understandably too sit ups just arent fun</p><p>Content Producer: <br />Published: Mar 28, 2008</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Fri, 28 Mar 2008 10:02:48 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/680211/great_ab_exercises_for_women_or_anyone.html</guid>
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<title><![CDATA[Top 10 Reasons Being a Celebrity is Better]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/669423/top_10_reasons_being_a_celebrity_is.html]]></link>
<description type="html"><![CDATA[<p>The lifestyle of a bluecollar worker of the United States is vastly different then that of a celebrity what a normal person would get arrested for some celebrities get an insignificant punishment This article pokes fun at the differences </p><p>Content Producer: <br />Published: Mar 21, 2008</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Fri, 21 Mar 2008 08:09:01 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/669423/top_10_reasons_being_a_celebrity_is.html</guid>
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<title><![CDATA[Fasnacht Parties of Switzerland]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/614615/fasnacht_parties_of_switzerland.html]]></link>
<description type="html"><![CDATA[<p>My first experience of the crazy parties of Fasnacht</p><p>Content Producer: <br />Published: Feb 22, 2008</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Fri, 22 Feb 2008 09:36:55 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/614615/fasnacht_parties_of_switzerland.html</guid>
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<title><![CDATA[Lipodissolve How Does it Work]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/469013/lipodissolve_how_does_it_work.html]]></link>
<description type="html"><![CDATA[<p>Lipodissolve is a revolutionary process that allows patients to rid their body of those unsightly areas For many people who are struggling to achieve certain results Lipodissolve is the final step in creating a masterpiece But how does Lipodissolve work </p><p>Content Producer: <br />Published: Dec 06, 2007</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Thu, 06 Dec 2007 13:35:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/469013/lipodissolve_how_does_it_work.html</guid>
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<title><![CDATA[5 Fun Exercises for Flat Toned Abs]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/687309/5_fun_exercises_for_flat_toned_abs.html]]></link>
<description type="html"><![CDATA[<p>Spring is approaching and we will be donning swim suits soon Its time to think about toning your body </p><p>Content Producer: <br />Published: Apr 01, 2008</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Tue, 01 Apr 2008 09:41:54 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/687309/5_fun_exercises_for_flat_toned_abs.html</guid>
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<title><![CDATA[Memorial Day the American Way]]></title>
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<description type="html"><![CDATA[<p>A way to honor Veterans with celebrations</p><p>Content Producer: <br />Published: May 21, 2008</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Wed, 21 May 2008 08:19:58 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/778405/memorial_day_the_american_way.html</guid>
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<title><![CDATA[Best Way to Gain Weight Safely]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/1086016/best_way_to_gain_weight_safely.html]]></link>
<description type="html"><![CDATA[<p>This articles gives practical advice from a health food store owner on a safe way to gain weight </p><p>Content Producer: <br />Published: Oct 10, 2008</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Fri, 10 Oct 2008 13:37:06 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/1086016/best_way_to_gain_weight_safely.html</guid>
</item>
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<title><![CDATA[What is Abdominal Liposuction]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/1023990/what_is_abdominal_liposuction.html]]></link>
<description type="html"><![CDATA[<p>Learn about The Abdominal Liposuction here</p><p>Content Producer: <br />Published: Oct 06, 2008</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Mon, 06 Oct 2008 15:05:57 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/1023990/what_is_abdominal_liposuction.html</guid>
</item>
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<title><![CDATA[Five Reasons Women Should Weight Train]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/981284/five_reasons_women_should_weight_train.html]]></link>
<description type="html"><![CDATA[<p>Dispels some of the common myths and misconceptions related to weight lifting Concise and to the point five reasons why anyonemale or femaleshould begin weight training</p><p>Content Producer: <br />Published: Sep 06, 2008</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Sat, 06 Sep 2008 16:18:54 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/981284/five_reasons_women_should_weight_train.html</guid>
</item>
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<title><![CDATA[The Smartlipo Procedure An Interview with a Patient]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/467679/the_smartlipo_procedure_an_interview.html]]></link>
<description type="html"><![CDATA[<p>I saw her about a week after the surgery taking out the garbage and she looked great It was like nothing ever happened It was crazy she was up and about so quickly </p><p>Content Producer: <br />Published: Dec 05, 2007</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Wed, 05 Dec 2007 14:20:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/467679/the_smartlipo_procedure_an_interview.html</guid>
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<title><![CDATA[My Weight Victory]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/417614/my_weight_victory.html]]></link>
<description type="html"><![CDATA[<p>This story is that of my history with my battle of being overweight since before 16 I felt that if I shared it it might reach a few whom needed it Thanks for taking the time to read my tale</p><p>Content Producer: <br />Published: Oct 18, 2007</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Thu, 18 Oct 2007 14:32:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/417614/my_weight_victory.html</guid>
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<title><![CDATA[How Valentines Day Can Be More of a Holiday for the Rest of Us]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/134563/how_valentines_day_can_be_more_of_a.html]]></link>
<description type="html"><![CDATA[<p>According to the Greeting Card Association women purchase more than 80 percent of all greeting cards Not a big surprise</p><p>Content Producer: <br />Published: Jan 31, 2007</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Wed, 31 Jan 2007 11:18:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/134563/how_valentines_day_can_be_more_of_a.html</guid>
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<title><![CDATA[Ways to Make Your New Years Resolutions Easier to Follow]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/105532/ways_to_make_your_new_years_resolutions.html]]></link>
<description type="html"><![CDATA[<p>Ideas to keep your resolutions from feeling overwhelming and making them easier to make part of your everyday lifestyle </p><p>Content Producer: <br />Published: Dec 22, 2006</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Fri, 22 Dec 2006 13:51:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/105532/ways_to_make_your_new_years_resolutions.html</guid>
</item>
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<title><![CDATA[Pilates is NOT for Fat People]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/84529/pilates_is_not_for_fat_people.html]]></link>
<description type="html"><![CDATA[<p>A slightly humorous account of my exercising adventures See what brought me to declare that Pilates is NOT for Fat People</p><p>Content Producer: <br />Published: Dec 19, 2006</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Tue, 19 Dec 2006 08:23:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/84529/pilates_is_not_for_fat_people.html</guid>
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<title><![CDATA[10 Easy Steps to Losing that Clothing Clutter Without Losing Your Sanity]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/59088/10_easy_steps_to_losing_that_clothing.html]]></link>
<description type="html"><![CDATA[<p>Somewhat humerous guide to cleaning out your clothing storage areas</p><p>Content Producer: <br />Published: Sep 13, 2006</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Wed, 13 Sep 2006 11:48:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/59088/10_easy_steps_to_losing_that_clothing.html</guid>
</item>
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<title><![CDATA[LipoDissolve Melting the Fat Away]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/145016/lipodissolve_melting_the_fat_away.html]]></link>
<description type="html"><![CDATA[<p>Lipodissolve is advertised as a surgery free way of losing inches from any area that plagues you What treatment centers arent so quick to advertise is the procedure isnt yet regulated by the Food and Drug Administration</p><p>Content Producer: <br />Published: Feb 15, 2007</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Thu, 15 Feb 2007 10:55:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/145016/lipodissolve_melting_the_fat_away.html</guid>
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<title><![CDATA[Taylor Hicks Tour Experience Part 4]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/191439/taylor_hicks_tour_experience_part_4.html]]></link>
<description type="html"><![CDATA[<p>This is Part 4 in The Taylor Hicks Tour Experience In this part you will read what the fans feel is the difference between Taylor at the AI concert tour and his solo tour If you did not get to attend the Universal Studios Concert find out what you missed out on</p><p>Content Producer: <br />Published: Mar 25, 2007</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Sun, 25 Mar 2007 21:55:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/191439/taylor_hicks_tour_experience_part_4.html</guid>
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<title><![CDATA[The Real Cause of Obesity]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/380855/the_real_cause_of_obesity.html]]></link>
<description type="html"><![CDATA[<p>A sarcastic view to the new research of a fat causing virus</p><p>Content Producer: <br />Published: Sep 21, 2007</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Fri, 21 Sep 2007 09:09:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/380855/the_real_cause_of_obesity.html</guid>
</item>
<item>
<title><![CDATA[The Biggest Loser a Motivational Winner]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/378144/the_biggest_loser_a_motivational_winner.html]]></link>
<description type="html"><![CDATA[<p>Fall TV perfectly fit for Americans who will hopefully be inspired to lose weight with the contestants on this popular television show</p><p>Content Producer: <br />Published: Sep 12, 2007</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Wed, 12 Sep 2007 21:22:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/378144/the_biggest_loser_a_motivational_winner.html</guid>
</item>
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<title><![CDATA[Reasons to Avoid Plastic Surgery It Should Not Be a Barbie World]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/305412/reasons_to_avoid_plastic_surgery_it.html]]></link>
<description type="html"><![CDATA[<p>While it is reasonable for people who have suffered debilitating accidents to consider reconstructive surgery plastic surgery done for cosmetic purposes remains nothing more than a display of poor selfesteem</p><p>Content Producer: <br />Published: Jul 16, 2007</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Mon, 16 Jul 2007 12:53:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/305412/reasons_to_avoid_plastic_surgery_it.html</guid>
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<title><![CDATA[Postpartum Fitness Dont Unpack Your Size Eight Jeans Just yet]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/7790/postpartum_fitness_dont_unpack_your.html]]></link>
<description type="html"><![CDATA[<p>I went from resembling a ripe pear to a deflated balloon</p><p>Content Producer: <br />Published: Aug 28, 2005</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Sun, 28 Aug 2005 21:20:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/7790/postpartum_fitness_dont_unpack_your.html</guid>
</item>
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<title><![CDATA[Get Rid of Belly Fat]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/956131/get_rid_of_belly_fat.html]]></link>
<description type="html"><![CDATA[<p>No matter what they do many people cant seem to get rid of their spare tire pot belly love handles belly fat Which is the best way to do this diet or exercise</p><p>Content Producer: <br />Published: Aug 14, 2008</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Thu, 14 Aug 2008 17:12:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/956131/get_rid_of_belly_fat.html</guid>
</item>
<item>
<title><![CDATA[How to Make Your Own Purse Pattern]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/609723/how_to_make_your_own_purse_pattern.html]]></link>
<description type="html"><![CDATA[<p>Ever see a purse you love in the window of a department store You can make your own purse pattern for free using a few simple steps </p><p>Content Producer: <br />Published: Feb 22, 2008</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Fri, 22 Feb 2008 13:14:01 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/609723/how_to_make_your_own_purse_pattern.html</guid>
</item>
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<title><![CDATA[Hillary Gets the 3 AM Call]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/656631/hillary_gets_the_3_am_call.html]]></link>
<description type="html"><![CDATA[<p>Governor Spitzer and how Hillary handles her home state issue</p><p>Content Producer: <br />Published: Mar 14, 2008</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Fri, 14 Mar 2008 03:26:57 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/656631/hillary_gets_the_3_am_call.html</guid>
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<title><![CDATA[The Bedroom]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/74661/the_bedroom.html]]></link>
<description type="html"><![CDATA[<p>The depths of my love for the knight that has carried me into the starshine</p><p>Content Producer: <br />Published: Oct 17, 2006</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Tue, 17 Oct 2006 22:03:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/74661/the_bedroom.html</guid>
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<title><![CDATA[Wedding Planning What is the Groom Supposed to Pay For]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/365815/wedding_planning_what_is_the_groom.html]]></link>
<description type="html"><![CDATA[<p>Im not sure what the groom is supposed to pay for The engagement rings are a nobrainer because you need one in order to propose to the man or woman you love Yes Im a firm believer of gay marriage</p><p>Content Producer: <br />Published: Sep 05, 2007</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Wed, 05 Sep 2007 16:50:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/365815/wedding_planning_what_is_the_groom.html</guid>
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<title><![CDATA[Low Carb Dieting How it Works and Recipes]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/998664/low_carb_dieting_how_it_works_and_recipes.html]]></link>
<description type="html"><![CDATA[<p>Pastries pasta white bread and sugared up beverages have caused us to gain weight while addicting us to death by ingestion </p><p>Content Producer: <br />Published: Aug 31, 2008</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Sun, 31 Aug 2008 16:31:03 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/998664/low_carb_dieting_how_it_works_and_recipes.html</guid>
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<title><![CDATA[Truth in Fiction Author Monica Wood Uses Her Own Truth to Create Captivating Stories]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/80472/truth_in_fiction_author_monica_wood.html]]></link>
<description type="html"><![CDATA[<p>Truth is a core element in any good fiction writing Monica Wood handles her truth with talent and intelligence in all of her published work</p><p>Content Producer: <br />Published: Nov 07, 2006</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Tue, 07 Nov 2006 11:24:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/80472/truth_in_fiction_author_monica_wood.html</guid>
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<title><![CDATA[Decorating Your Kitchen with Color]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/354098/decorating_your_kitchen_with_color.html]]></link>
<description type="html"><![CDATA[<p>Just because a lot of work gets done in a kitchen doesnt mean that it has to be boring Have fun playing around with color and make it a room where youll love to spend your time</p><p>Content Producer: <br />Published: Aug 26, 2007</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Sun, 26 Aug 2007 06:49:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/354098/decorating_your_kitchen_with_color.html</guid>
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<title><![CDATA[Foods You Cannot Cook on a Grill]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/251059/foods_you_cannot_cook_on_a_grill.html]]></link>
<description type="html"><![CDATA[<p>Think of the foods you love then imagine grilling them outside Can it be done</p><p>Content Producer: <br />Published: May 22, 2007</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Tue, 22 May 2007 09:28:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/251059/foods_you_cannot_cook_on_a_grill.html</guid>
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<title><![CDATA[Why You Should Pay a Visit to Japan]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/254606/why_you_should_pay_a_visit_to_japan.html]]></link>
<description type="html"><![CDATA[<p>Have you ever thought you would like to visit Japan No You may be surprised that most people who dont know what Japan is like would love to visit it once they knew what was there worth seeing</p><p>Content Producer: <br />Published: May 25, 2007</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Fri, 25 May 2007 08:55:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/254606/why_you_should_pay_a_visit_to_japan.html</guid>
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<title><![CDATA[2006 Year End Movie Guide]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/93807/2006_year_end_movie_guide.html]]></link>
<description type="html"><![CDATA[<p>There are a ton of films scheduled for the month of December Are they all worth seeing We pick out and comment on 23 of those films and offer our notsohumble opinions</p><p>Content Producer: <br />Published: Dec 06, 2006</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Wed, 06 Dec 2006 13:56:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/93807/2006_year_end_movie_guide.html</guid>
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<title><![CDATA[NBA 20062007 Preview Off to See the Wizard of DC]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/79734/nba_20062007_preview_off_to_see_the.html]]></link>
<description type="html"><![CDATA[<p>Long gone are the days of the Bullets These Wizards are built for the regular season but can they take that success into the postseason and do something special or are they relegated to only using their magic powers under supervision</p><p>Content Producer: <br />Published: Nov 06, 2006</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Mon, 06 Nov 2006 14:06:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/79734/nba_20062007_preview_off_to_see_the.html</guid>
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<title><![CDATA[Robina Williams Author of Jerome Angelos]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/96899/robina_williams_author_of_jerome_angelos.html]]></link>
<description type="html"><![CDATA[<p>Interview</p><p>Content Producer: <br />Published: Dec 11, 2006</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Mon, 11 Dec 2006 16:23:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/96899/robina_williams_author_of_jerome_angelos.html</guid>
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<title><![CDATA[Top Ten RB Songs of 2006]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/87034/top_ten_rb_songs_of_2006.html]]></link>
<description type="html"><![CDATA[<p>This article talks about what were the top RB songs for 2006</p><p>Content Producer: <br />Published: Nov 23, 2006</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Thu, 23 Nov 2006 15:35:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/87034/top_ten_rb_songs_of_2006.html</guid>
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<title><![CDATA[The One Armed Swordsman VS 9 Killers]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/140116/the_one_armed_swordsman_vs_9_killers.html]]></link>
<description type="html"><![CDATA[<p>ProsA nonstop fight after fight great pace ramped up revenge storyConsNot the original One Armed Swordsman if thats what youre looking for but</p><p>Content Producer: <br />Published: Feb 10, 2007</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Sat, 10 Feb 2007 23:54:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/140116/the_one_armed_swordsman_vs_9_killers.html</guid>
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<title><![CDATA[Ten Great Gifts for Deer Hunters]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/70255/ten_great_gifts_for_deer_hunters.html]]></link>
<description type="html"><![CDATA[<p>Here are ten great ideas for deer hunter approved holiday gifts</p><p>Content Producer: <br />Published: Oct 13, 2006</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Fri, 13 Oct 2006 10:04:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/70255/ten_great_gifts_for_deer_hunters.html</guid>
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<title><![CDATA[Tips on Home Decorating and More for New Parents]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/142834/tips_on_home_decorating_and_more_for.html]]></link>
<description type="html"><![CDATA[<p>Its amazing how a person so small requires so much Ive included lists of some of the items available today that have been parent and babytested to be the most helpful during the first year as well as nursery decorating tips from a top baby bedding company </p><p>Content Producer: <br />Published: Mar 19, 2007</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Mon, 19 Mar 2007 10:36:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/142834/tips_on_home_decorating_and_more_for.html</guid>
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<title><![CDATA[A Young Girl All Grown Up]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/119607/a_young_girl_all_grown_up.html]]></link>
<description type="html"><![CDATA[<p>This is an unfinished story of a girl that loses her virginity</p><p>Content Producer: <br />Published: Jan 09, 2007</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Tue, 09 Jan 2007 22:32:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/119607/a_young_girl_all_grown_up.html</guid>
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<title><![CDATA[Avoiding and Fighting Cold and Flu ]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/99192/avoiding_and_fighting_cold_and_flu_.html]]></link>
<description type="html"><![CDATA[<p>The holiday season and winter months are notorious for being cold and flu season With a few proactive steps you can protect yourself from illness</p><p>Content Producer: <br />Published: Dec 14, 2006</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Thu, 14 Dec 2006 10:19:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/99192/avoiding_and_fighting_cold_and_flu_.html</guid>
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<title><![CDATA[Joe Torre May Be Doing Finest Job Ever Managing Yankees]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/50955/joe_torre_may_be_doing_finest_job_ever.html]]></link>
<description type="html"><![CDATA[<p>Yes the New York Yankees have a payroll in excess of 200 million but manager Joe Torre has held the team together despite a slew of injuries He could be doing his best managerial job in his 11 years in the Bronx</p><p>Content Producer: <br />Published: Aug 15, 2006</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Tue, 15 Aug 2006 07:51:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/50955/joe_torre_may_be_doing_finest_job_ever.html</guid>
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<title><![CDATA[Introduction to Hardanger Embroidery]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/39408/introduction_to_hardanger_embroidery.html]]></link>
<description type="html"><![CDATA[<p>Hardanger is making a comeback Learn what it is what it looks like and what you need to complete your own project and join the trend</p><p>Content Producer: <br />Published: Jun 26, 2006</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Mon, 26 Jun 2006 12:15:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/39408/introduction_to_hardanger_embroidery.html</guid>
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<title><![CDATA[The Resting Spot in Adventure and Travel Writing]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/13285/the_resting_spot_in_adventure_and_travel.html]]></link>
<description type="html"><![CDATA[<p>Adventure and travel writing covers many elements of travel most often the act of going somewhere However along ones journey there must always be a place to rest a place to stop catch ones breath and start again</p><p>Content Producer: <br />Published: Nov 07, 2005</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Mon, 07 Nov 2005 23:26:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/13285/the_resting_spot_in_adventure_and_travel.html</guid>
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<title><![CDATA[Gardening for Seniors]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/968/gardening_for_seniors.html]]></link>
<description type="html"><![CDATA[<p>A tip guide to keeping seniors pain free in the garden</p><p>Content Producer: <br />Published: Apr 04, 2005</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Mon, 04 Apr 2005 14:03:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/968/gardening_for_seniors.html</guid>
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<title><![CDATA[Interview War Stories from a Hiring Manager]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/40599/interview_war_stories_from_a_hiring.html]]></link>
<description type="html"><![CDATA[<p>This article explores different interview moments and how they can be perceived using examples from my several years of hiring The key pay attention to the job requirements</p><p>Content Producer: <br />Published: Jun 28, 2006</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Wed, 28 Jun 2006 13:22:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/40599/interview_war_stories_from_a_hiring.html</guid>
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<title><![CDATA[Tips for Transitioning into a Management Role ]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/165510/tips_for_transitioning_into_a_management.html]]></link>
<description type="html"><![CDATA[<p>Guidelines to assist new managers and supervisors in the transition into their new role as a leader supervisor and decisionmaker </p><p>Content Producer: <br />Published: Mar 10, 2007</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Sat, 10 Mar 2007 17:41:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/165510/tips_for_transitioning_into_a_management.html</guid>
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<title><![CDATA[Best Gifts for Ohio State Football Fans Under 55]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/69405/best_gifts_for_ohio_state_football.html]]></link>
<description type="html"><![CDATA[<p>The holiday season is just around the bend Do you know what to buy your Ohio State Buckeyes fan without spending a fortune Look at these suggestions for teamrelated gifts under 55</p><p>Content Producer: <br />Published: Oct 12, 2006</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Thu, 12 Oct 2006 14:36:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/69405/best_gifts_for_ohio_state_football.html</guid>
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<title><![CDATA[Competition The Driving Motivation in Sports]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/63078/competition_the_driving_motivation.html]]></link>
<description type="html"><![CDATA[<p>Competition drives business politics and of course sports But what makes certain competitors better than the others</p><p>Content Producer: <br />Published: Sep 25, 2006</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Mon, 25 Sep 2006 09:51:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/63078/competition_the_driving_motivation.html</guid>
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<title><![CDATA[The Mark of the Guardian]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/57880/the_mark_of_the_guardian.html]]></link>
<description type="html"><![CDATA[<p>What would you do if you discovered your six foot tall Lakota guardian angel was stuck in your reality with you and couldnt return to the Spirit World Suspense romance action and a bit of fantasyTHE MARK OF THE GUARDIAN</p><p>Content Producer: <br />Published: Aug 31, 2006</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Thu, 31 Aug 2006 01:02:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/57880/the_mark_of_the_guardian.html</guid>
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<title><![CDATA[A Family Guide to Celebrating the Pagan Sabbat Midsummer]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/69825/a_family_guide_to_celebrating_the_pagan.html]]></link>
<description type="html"><![CDATA[<p>This article shows the reader how to celebrate Midsummer in a family environment</p><p>Content Producer: <br />Published: Oct 13, 2006</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Fri, 13 Oct 2006 10:03:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/69825/a_family_guide_to_celebrating_the_pagan.html</guid>
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<title><![CDATA[Down in the Gutter in Dixie]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/182620/down_in_the_gutter_in_dixie.html]]></link>
<description type="html"><![CDATA[<p>Mostly fiction about the Athens Georgia music scene Alternatively an honest look at the authors miserable failings as a scenester Guaranteed selfimmolating humor</p><p>Content Producer: <br />Published: Mar 22, 2007</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Thu, 22 Mar 2007 15:19:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/182620/down_in_the_gutter_in_dixie.html</guid>
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<title><![CDATA[What Happened at Motts]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/559591/what_happened_at_motts.html]]></link>
<description type="html"><![CDATA[<p>Short story about a young womans adventure in a hardware store</p><p>Content Producer: <br />Published: Jan 25, 2008</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Fri, 25 Jan 2008 15:44:20 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/559591/what_happened_at_motts.html</guid>
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<title><![CDATA[The Biggest Loser Fattened the Cat but American Idol is Still Top Dog]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/559677/the_biggest_loser_fattened_the_cat.html]]></link>
<description type="html"><![CDATA[<p>Tuesday night The Bigges Loser and American Idol go head to head Whats in the heads of competitors and viewers</p><p>Content Producer: <br />Published: Jan 23, 2008</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Wed, 23 Jan 2008 15:28:36 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/559677/the_biggest_loser_fattened_the_cat.html</guid>
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<title><![CDATA[Bonefish Grill Restaurant in Rogers Arkansas 5 Stars Despite the Attitude ]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/548185/bonefish_grill_restaurant_in_rogers.html]]></link>
<description type="html"><![CDATA[<p>When you dont know which restaurant to go to the Bonefish Grill will not fail to please </p><p>Content Producer: <br />Published: Jan 23, 2008</p>]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Wed, 23 Jan 2008 09:20:49 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/548185/bonefish_grill_restaurant_in_rogers.html</guid>
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