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<title><![CDATA[SLEEP HYGIENE - Associated Content]]></title>
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<description><![CDATA[SLEEP HYGIENE]]></description>
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<copyright>Copyright 2008 AssociatedContent.com</copyright>
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<item>
<title><![CDATA[How To Deal With Insomnia And Sleep Apnea]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/9338/how_to_deal_with_insomnia_and_sleep.html]]></link>
<description><![CDATA[Good sleep is hard to come by for some people This article discusses sleep apnea restless legs and some tips to help the average insomniac get a better nights sleep]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Fri, 21 Oct 2005 15:09:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/9338/how_to_deal_with_insomnia_and_sleep.html</guid></item>
<item>
<title><![CDATA[Dealing with Sleep Apnea Reduce Snoring]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/20292/dealing_with_sleep_apnea_reduce_snoring.html]]></link>
<description><![CDATA[For those of who have Sleep Apnea getting a goods night rest is often more work than not Here are some ideas that may help]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Tue, 14 Feb 2006 10:45:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/20292/dealing_with_sleep_apnea_reduce_snoring.html</guid></item>
<item>
<title><![CDATA[Staying Alert to AgeRelated Sleep Changes]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/8677/staying_alert_to_agerelated_sleep_changes.html]]></link>
<description><![CDATA[Healthy aging means healthy sleep Sleep problems may be caused by agerelated illness and are not necessarily part of normal aging See why you should stay alert to sleep changes so as to get the best and healthiest sleep you can]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Fri, 02 Sep 2005 01:08:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/8677/staying_alert_to_agerelated_sleep_changes.html</guid></item>
<item>
<title><![CDATA[Treating Insomnia with Cognitive Behavior Therapy]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/42869/treating_insomnia_with_cognitive_behavior.html]]></link>
<description><![CDATA[27 of Americans sufer from insomnia Early evidence suggests that treating insomnia with cogitive behvaior therapty is more effective than treatment with sleeping pills]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Tue, 11 Jul 2006 08:39:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/42869/treating_insomnia_with_cognitive_behavior.html</guid></item>
<item>
<title><![CDATA[Nursing and Sleep Deprivation What Everyone Needs to Know]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/1144/nursing_and_sleep_deprivation_what.html]]></link>
<description><![CDATA[Sleep Deprivation and how it affects nursing]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Thu, 22 Dec 2005 13:17:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/1144/nursing_and_sleep_deprivation_what.html</guid></item>
<item>
<title><![CDATA[What Everyone Should Know About Obstructive Sleep Apnea]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/54973/what_everyone_should_know_about_obstructive.html]]></link>
<description><![CDATA[Obstructive Sleep Apnea is a sleep disorder in which a person repeatedly stops breathingIf mild Obstructive Sleep Apnea is present losing weight and avoiding sleeping on your back can at times overcome it]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Tue, 29 Aug 2006 16:47:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/54973/what_everyone_should_know_about_obstructive.html</guid></item>
<item>
<title><![CDATA[Sleep Apnea Causes and Treatment Options]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/89568/sleep_apnea_causes_and_treatment_options.html]]></link>
<description><![CDATA[Sleep is very important Many physical and mental problems can develop if you do not get enough sleep Sleep apnea is one serious medical conditions that should not be ignored Do you know what sleep apnea is]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Wed, 29 Nov 2006 14:55:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/89568/sleep_apnea_causes_and_treatment_options.html</guid></item>
<item>
<title><![CDATA[Obstructive Sleep Apnea Using a CPAP Can Help Prevent Heart Attacks and Strokes]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/396567/obstructive_sleep_apnea_using_a_cpap.html]]></link>
<description><![CDATA[Sleep apnea increases the risk of a heart attack or stroke Groundbreaking research shows a link between OSA and heart attack stroke The use of a CPAP can decrease this risk]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Fri, 28 Sep 2007 14:37:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/396567/obstructive_sleep_apnea_using_a_cpap.html</guid></item>
<item>
<title><![CDATA[Sleep Apnea and Acid Reflux Triggered by Each Other]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/288923/sleep_apnea_and_acid_reflux_triggered.html]]></link>
<description><![CDATA[There are millions of people that suffer from Acide Refulx disease and also Sleep Apnea but many of these people also suffer from both of these diseases and this fact has help proven that both are kind of a cause and effect type of thing but which causes the other]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Fri, 29 Jun 2007 13:35:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/288923/sleep_apnea_and_acid_reflux_triggered.html</guid></item>
<item>
<title><![CDATA[Sleep Apnea to Snore or Not to Snore]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/284914/sleep_apnea_to_snore_or_not_to_snore.html]]></link>
<description><![CDATA[Has your snoring ever earned you a comparison to a freight train Any person can snore however if you are a regular snorer you could have cause for concern as snoring can be a sign of a more serious medical problem known as sleep apnea]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Sun, 01 Jul 2007 15:47:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/284914/sleep_apnea_to_snore_or_not_to_snore.html</guid></item>
<item>
<title><![CDATA[Sleep Apnea Treatments What Really Works]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/146083/sleep_apnea_treatments_what_really.html]]></link>
<description><![CDATA[My wife at 52 only weighed 98 pounds and was in excellent physical shape In other words she did not fit the popular notion that to have sleep apnea]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Sun, 18 Feb 2007 19:45:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/146083/sleep_apnea_treatments_what_really.html</guid></item>
<item>
<title><![CDATA[Sleep Apnea Is Your Snoring an Inconvenience or a Serious LifeThreatening Disorder]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/231508/sleep_apnea_is_your_snoring_an_inconvenience.html]]></link>
<description><![CDATA[Sleep apnea is more common and serious than usually realized Most cases are undiagnosed and untreated Even mild cases have potentially serious consequences predisposing to severe disorders from hypertension and heart attacks to strokes There are effective treatments]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Thu, 10 May 2007 16:33:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/231508/sleep_apnea_is_your_snoring_an_inconvenience.html</guid></item>
<item>
<title><![CDATA[Signs of Sleep Apnea]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/18639/signs_of_sleep_apnea.html]]></link>
<description><![CDATA[A description of symptoms of the sleep disorder sleep apnea How to identify if you have it and how to treat this potentially dangerous condition]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Tue, 24 Jan 2006 12:52:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/18639/signs_of_sleep_apnea.html</guid></item>
<item>
<title><![CDATA[Obstructive Sleep Apnea and the Single Adult]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/59464/obstructive_sleep_apnea_and_the_single.html]]></link>
<description><![CDATA[For most patients diagnosed wth obstructive sleep apnea the condition is first recognized by the person the patient sleeps with For single adults this lack of companionship may result in a misdiagnosed apnea condition]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Thu, 14 Sep 2006 15:29:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/59464/obstructive_sleep_apnea_and_the_single.html</guid></item>
<item>
<title><![CDATA[Sleep Apnea Only for Middleaged Overweight Males Right Think Again]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/146053/sleep_apnea_only_for_middleaged_overweight.html]]></link>
<description><![CDATA[Laying there one night unable to sleep due to the commotion in our bedroom I starting noticing a rhythm to her snoring There was a build up sort of a crescendo]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Sun, 18 Feb 2007 19:16:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/146053/sleep_apnea_only_for_middleaged_overweight.html</guid></item>
<item>
<title><![CDATA[How to Stop Sleep Apnea]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/237957/how_to_stop_sleep_apnea.html]]></link>
<description><![CDATA[Sleep apnea affects many people Understanding sleep apnea can help you reduce the chances of having it]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Thu, 10 May 2007 21:30:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/237957/how_to_stop_sleep_apnea.html</guid></item>
<item>
<title><![CDATA[Sleep Apnea Just What is it Anyway ]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/20280/sleep_apnea_just_what_is_it_anyway.html]]></link>
<description><![CDATA[Sleep Apnea is a common sleep disorder in which people stop breathing during the night but to people who suffer from it it can seem any thing but common]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Tue, 14 Feb 2006 10:43:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/20280/sleep_apnea_just_what_is_it_anyway.html</guid></item>
<item>
<title><![CDATA[Struggling with Sleep Apnea]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/30001/struggling_with_sleep_apnea.html]]></link>
<description><![CDATA[Sleep Apnea poses problems for more than 25 of the population Learn how to make sleeping easier for those who suffer from it]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Mon, 01 May 2006 08:50:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/30001/struggling_with_sleep_apnea.html</guid></item>
<item>
<title><![CDATA[Symptoms and Dangers of Central Sleep Apnea]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/13021/symptoms_and_dangers_of_central_sleep.html]]></link>
<description><![CDATA[Central sleep apnea affects perhaps as many as 1 in 200 Americans yet most are undiagnosed A look at the common symptoms diagnosis process and treatment options]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Thu, 08 Dec 2005 15:36:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/13021/symptoms_and_dangers_of_central_sleep.html</guid></item>
<item>
<title><![CDATA[How to Treat Sleep Apnea Insomnia End the Vicious Cycle of Low Energy]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/414262/how_to_treat_sleep_apnea_insomnia_end.html]]></link>
<description><![CDATA[Sleep apnea and insomnia are closely related and by cutting one problem at its roots the quality of sleep is greatly improved]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Thu, 18 Oct 2007 15:41:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/414262/how_to_treat_sleep_apnea_insomnia_end.html</guid></item>
<item>
<title><![CDATA[Leave the Sleeping Pills in the Cabinet and Get a Good Nights Sleep]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/18628/leave_the_sleeping_pills_in_the_cabinet.html]]></link>
<description><![CDATA[Read this informative article to find out how YOU can get a good nights sleep tonight Its not a matter of taking a sleeping pill Actually the answer is much simpler than that Find out some tips in this article now]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Fri, 20 Jan 2006 23:56:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/18628/leave_the_sleeping_pills_in_the_cabinet.html</guid></item>
<item>
<title><![CDATA[Sleep Apnea More Serious Than it Sounds More Prevalent Than You Think]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/119299/sleep_apnea_more_serious_than_it_sounds.html]]></link>
<description><![CDATA[If you are a 40 year old overweight male you are among those most likely to have obstructive sleep apnea Keep in mind though sleep apnea can affect anyone at any age even children ]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Wed, 17 Jan 2007 16:39:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/119299/sleep_apnea_more_serious_than_it_sounds.html</guid></item>
<item>
<title><![CDATA[MidNite Herbal Supplement Anytime at Night for Good Sleep]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/439932/midnite_herbal_supplement_anytime_at.html]]></link>
<description><![CDATA[Insufficient amount of sleep per night link to various medical problems related to driving accidents fatalities Sleeping Medication attributed to side effects MidNite chewable tablets natural save sleeping aid Taken any time at night]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Fri, 09 Nov 2007 11:21:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/439932/midnite_herbal_supplement_anytime_at.html</guid></item>
<item>
<title><![CDATA[Glo to Sleep Insomniacs]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/398482/glo_to_sleep_insomniacs.html]]></link>
<description><![CDATA[Reasons why people have insomnia and common symptoms Medication treat insomnia have side effectsGlo to Sleep proven effective to treat sleeping disorder recommendations by doctors and insomnicas]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Mon, 01 Oct 2007 15:48:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/398482/glo_to_sleep_insomniacs.html</guid></item>
<item>
<title><![CDATA[Delayed Phase Sleep Syndrome The Real Night Owls]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/122672/delayed_phase_sleep_syndrome_the_real.html]]></link>
<description><![CDATA[Persons suffering from Delayed Phase Sleep Syndrome have regular problems falling asleep until the wee hours of the morning These night owls tend to function best late at night and as a result theyre lethargic and sleepy during the day]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Tue, 23 Jan 2007 15:12:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/122672/delayed_phase_sleep_syndrome_the_real.html</guid></item>
<item>
<title><![CDATA[Beware of a Dangerous Side Effect From Prescription Sleeping Pills]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/192030/beware_of_a_dangerous_side_effect_from.html]]></link>
<description><![CDATA[The FDA has warned of a dangerous side effect from taking prescription sleeping pills]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Tue, 03 Apr 2007 11:17:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/192030/beware_of_a_dangerous_side_effect_from.html</guid></item>
<item>
<title><![CDATA[Ambien Side Effects What I Experienced with the Sleeping Aid]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/598667/ambien_side_effects_what_i_experienced.html]]></link>
<description><![CDATA[After dealing with many sleepless nights myself I decided to try sleeping pills and see if they could offer me any help]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Wed, 13 Feb 2008 10:51:12 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/598667/ambien_side_effects_what_i_experienced.html</guid></item>
<item>
<title><![CDATA[Sleep Disorders]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/7677/sleep_disorders.html]]></link>
<description><![CDATA[There are three major sleep disorders Narcolepsy Sleep Apnea and Insomnia This AC exclusive explains the difference between each of them]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Sun, 28 Aug 2005 15:31:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/7677/sleep_disorders.html</guid></item>
<item>
<title><![CDATA[Are You Getting Enough Sleep How Much Sleep is Enough]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/556481/are_you_getting_enough_sleep_how_much.html]]></link>
<description><![CDATA[The stats say over 85 of Americans are not getting enough sleep which is leading to other problems such as diseases obesity emotional and mental disturbances and more Could a problem youre having be related to not getting enough sleep]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Fri, 25 Jan 2008 12:44:01 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/556481/are_you_getting_enough_sleep_how_much.html</guid></item>
<item>
<title><![CDATA[Sleep Health and Hygiene Tips for a Better Waking and Dreaming Life]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/30849/sleep_health_and_hygiene_tips_for_a.html]]></link>
<description><![CDATA[National Sleep Week was just a few weeks ago but this is something that needs to be focused on everyday This article gives some hints tips and advice on regular sleeping suggestions and an overview of some common sleeping disorders]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Mon, 15 May 2006 21:59:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/30849/sleep_health_and_hygiene_tips_for_a.html</guid></item>
<item>
<title><![CDATA[Sleeping Pills May Be Your Next Nightmare]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/107488/sleeping_pills_may_be_your_next_nightmare.html]]></link>
<description><![CDATA[Prescription sleeping pills are a mulibillion dollar industry There are safer and equally effective alternatives to address sleep problems]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Fri, 22 Dec 2006 11:37:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/107488/sleeping_pills_may_be_your_next_nightmare.html</guid></item>
<item>
<title><![CDATA[Sleeping Pill Warning]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/179366/sleeping_pill_warning.html]]></link>
<description><![CDATA[The Food and Drug Administration has just released a warning to consumers who use some of the most common sleeping pills According to the FDA these common sleeping pills can have some very strange side effects]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Thu, 15 Mar 2007 08:01:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/179366/sleeping_pill_warning.html</guid></item>
<item>
<title><![CDATA[Lunesta the Miracle Sleeping Pill]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/372185/lunesta_the_miracle_sleeping_pill.html]]></link>
<description><![CDATA[Prescription sleeping pills are becoming more and more popular Are they the answer or just a bandaidThere are ways to conquer your insomnia without using drugs but some have claimed that Lunesta was their cure]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Tue, 11 Sep 2007 16:20:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/372185/lunesta_the_miracle_sleeping_pill.html</guid></item>
<item>
<title><![CDATA[SnoringHow To Help Everyone Get a Good Night Sleep]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/26719/snoringhow_to_help_everyone_get_a_good.html]]></link>
<description><![CDATA[Snoring can interrupt everyones sleep Do you or a loved one snore If so there are many home remedies you can try to help alleviate the problem]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Mon, 10 Apr 2006 18:39:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/26719/snoringhow_to_help_everyone_get_a_good.html</guid></item>
<item>
<title><![CDATA[Sleep Disorders in Children]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/20224/sleep_disorders_in_children.html]]></link>
<description><![CDATA[If your child is waking up constantly at night you are probably tired and worn out It may be more than your child simply being afraid of the dark These are some common sleep disorders that effect children]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Wed, 22 Feb 2006 16:36:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/20224/sleep_disorders_in_children.html</guid></item>
<item>
<title><![CDATA[The Psychology of Sleep Cycles and Disorders]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/13502/the_psychology_of_sleep_cycles_and.html]]></link>
<description><![CDATA[There are five stages of sleep that cycle throughout the sleep process stage one stage two stage three stage four and nonREM sleep Occasionally a sixth step is identified as waking The waking stage begins the sleep cycle]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Wed, 09 Nov 2005 17:40:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/13502/the_psychology_of_sleep_cycles_and.html</guid></item>
<item>
<title><![CDATA[Tips for a Good Nights Sleep]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/5739/tips_for_a_good_nights_sleep.html]]></link>
<description><![CDATA[The majority of Americans fail to get enough sleep By following these simple suggestions it is possible to get a good nights sleep]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Mon, 18 Jul 2005 22:57:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/5739/tips_for_a_good_nights_sleep.html</guid></item>
<item>
<title><![CDATA[Coping with Sleep Deprivation]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/4655/coping_with_sleep_deprivation.html]]></link>
<description><![CDATA[The purpose of this article is to help readers recognize sleeping problems Practical tips will be offered to help calm the body and mind which contributes to restful sleep This article also highlights the danger of sleep aids]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Wed, 06 Jul 2005 16:56:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/4655/coping_with_sleep_deprivation.html</guid></item>
<item>
<title><![CDATA[Sleep Smarter Beat Insomnia]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/8862/sleep_smarter_beat_insomnia.html]]></link>
<description><![CDATA[Millions of people suffer from insomnia on a regular basis but now there are new techniques to help even the most difficult cases of insomnia]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Sun, 25 Sep 2005 00:16:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/8862/sleep_smarter_beat_insomnia.html</guid></item>
<item>
<title><![CDATA[Health Effects of Snoring]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/76140/health_effects_of_snoring.html]]></link>
<description><![CDATA[Snoring can be the blame of many things such as relationship problems and drowsiness In fact snoring is linked to several health risks including sleep apnea Severe snoring is something that should be checked by a doctor]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Thu, 26 Oct 2006 12:14:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/76140/health_effects_of_snoring.html</guid></item>
<item>
<title><![CDATA[Sleep Disorders Insomnia]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/26621/sleep_disorders_insomnia.html]]></link>
<description><![CDATA[It is estimated that approximately 60 million Americans each year will become symptomatic with the condition known as insomnia]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Mon, 10 Apr 2006 01:42:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/26621/sleep_disorders_insomnia.html</guid></item>
<item>
<title><![CDATA[A Modern Gals Guide to Beauty Sleep and a Good Nights Rest]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/32217/a_modern_gals_guide_to_beauty_sleep.html]]></link>
<description><![CDATA[Whether its the whirlwind demands of life or the resultant stress that keeps the mind whirring very few people are getting the recommended seven to nine hours a night In addition to pragmatic concerns being tired also makes you a lot less pretty]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Tue, 16 May 2006 12:52:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/32217/a_modern_gals_guide_to_beauty_sleep.html</guid></item>
<item>
<title><![CDATA[Night Eating SyndromeRecurrent Need to Eat During Sleep]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/55659/night_eating_syndromerecurrent_need.html]]></link>
<description><![CDATA[Night eating syndrome is a recurrent need to eat during sleep without being aware of the event or recalling the event after waking up Significant problems related to this syndrome Medication therapy available for treatment]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Thu, 31 Aug 2006 11:22:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/55659/night_eating_syndromerecurrent_need.html</guid></item>
<item>
<title><![CDATA[Having Trouble Sleeping These Days]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/83589/having_trouble_sleeping_these_days.html]]></link>
<description><![CDATA[With the Holidays approaching you may find yourself getting less sleep these days Several factors that may be hindering you from getting the proper nights rest that your body requires and there are several ways to help you snooze]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Wed, 15 Nov 2006 11:36:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/83589/having_trouble_sleeping_these_days.html</guid></item>
<item>
<title><![CDATA[Cause Symptoms and Treatment of Insomnia Overcoming the Restless Nights]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/115499/cause_symptoms_and_treatment_of_insomnia.html]]></link>
<description><![CDATA[I cant sleep Why cant I fall asleep Its 5am and I need to be up in three hours Ive tried everything and I cant sleep Why is this happening to me every night If this sounds familiar you are not alone]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Thu, 11 Jan 2007 15:01:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/115499/cause_symptoms_and_treatment_of_insomnia.html</guid></item>
<item>
<title><![CDATA[Sleep Hygiene and Other Tips for a Good Nights Sleep for Children]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/25417/sleep_hygiene_and_other_tips_for_a.html]]></link>
<description><![CDATA[Sleep is often overlooked when children and adults get sick or feel run down Understanding your personal sleep needs is the beginning Developing good sleep hygiene is important for overall health and well being]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Thu, 06 Apr 2006 17:46:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/25417/sleep_hygiene_and_other_tips_for_a.html</guid></item>
<item>
<title><![CDATA[Sleep Hygiene A New Concept]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/172664/sleep_hygiene_a_new_concept.html]]></link>
<description><![CDATA[Sleep medicine is slowly getting recognition and terms like sleep hygiene are becoming popular]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Sat, 17 Mar 2007 17:05:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/172664/sleep_hygiene_a_new_concept.html</guid></item>
<item>
<title><![CDATA[The Causes of Sleep Apnea]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/392997/the_causes_of_sleep_apnea.html]]></link>
<description><![CDATA[Where does sleep apnea come from and what can you do about it]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Mon, 01 Oct 2007 07:29:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/392997/the_causes_of_sleep_apnea.html</guid></item>
<item>
<title><![CDATA[Treatment Successful in Reversing Atherosclerosis in Obstructive Sleep Apnea]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/399372/treatment_successful_in_reversing_atherosclerosis.html]]></link>
<description><![CDATA[According to a new study conducted by Brazilian researchers early signs of atherosclerosis in obstructive sleep apnea can successfully be treated with a new treatment known as continuous positive airway pressure CPAP]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Mon, 01 Oct 2007 13:55:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/399372/treatment_successful_in_reversing_atherosclerosis.html</guid></item>
<item>
<title><![CDATA[Snoring and Obstructive Sleep Apnea ]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/450933/snoring_and_obstructive_sleep_apnea.html]]></link>
<description><![CDATA[Understand the differences between snoring and sleep apnea One can be lifethreatening the other a huge annoyance particularly for you as the bed partner Sleep apnea needs to be professionally diagnosed for the ongoing health of the sufferer]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Mon, 19 Nov 2007 10:15:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/450933/snoring_and_obstructive_sleep_apnea.html</guid></item>
<item>
<title><![CDATA[The Symptoms of Sleep Apnea]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/392992/the_symptoms_of_sleep_apnea.html]]></link>
<description><![CDATA[Are you wondering about Sleep Apnea Here are some symptoms for you to look at ]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Mon, 01 Oct 2007 07:29:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/392992/the_symptoms_of_sleep_apnea.html</guid></item>
<item>
<title><![CDATA[Causes and Treatments of Sleep Apnea]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/35926/causes_and_treatments_of_sleep_apnea.html]]></link>
<description><![CDATA[Are you not getting a good nites sleep due to breathing complications If so you may have sleep apnea Fortunately its an easy obstacle to come]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Sun, 04 Jun 2006 18:02:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/35926/causes_and_treatments_of_sleep_apnea.html</guid></item>
<item>
<title><![CDATA[CPAPBiLevel CPAP A Machine That Helps People Dealing With Sleep Apnea]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/55770/cpapbilevel_cpap_a_machine_that_helps.html]]></link>
<description><![CDATA[The CPAP machine is used by many people who suffer from obstructive sleep apnea But it does have both it proponents and its opponents This is a brief review of the machine and what it does]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Thu, 31 Aug 2006 11:22:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/55770/cpapbilevel_cpap_a_machine_that_helps.html</guid></item>
<item>
<title><![CDATA[What is Sleep Apnea and Who Does it Affect]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/453459/what_is_sleep_apnea_and_who_does_it.html]]></link>
<description><![CDATA[Sleep apnea a breathing disorder that can become dangerous if not treated]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Wed, 28 Nov 2007 09:10:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/453459/what_is_sleep_apnea_and_who_does_it.html</guid></item>
<item>
<title><![CDATA[An Update on My Struggle with Sleep Apnea]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/351556/an_update_on_my_struggle_with_sleep.html]]></link>
<description><![CDATA[This article tells of my experiences and problems in treating my sleep apnea]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Mon, 20 Aug 2007 09:16:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/351556/an_update_on_my_struggle_with_sleep.html</guid></item>
<item>
<title><![CDATA[Dont Assume You Have to Snore to Have Sleep Apnea ]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/472057/dont_assume_you_have_to_snore_to_have.html]]></link>
<description><![CDATA[Some scary symptoms baffled me Was I ever surprised to find out I had sleep apnea]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Sun, 16 Dec 2007 11:24:11 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/472057/dont_assume_you_have_to_snore_to_have.html</guid></item>
<item>
<title><![CDATA[Sleeping Pills Ways to Break the Habit]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/18296/sleeping_pills_ways_to_break_the_habit.html]]></link>
<description><![CDATA[While occasionally consuming sleeping pills is harmless some people develop a dependency for sleeping pills This article will offer practical advice to help those dependent on sleeping pills break the habit]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Fri, 20 Jan 2006 18:42:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/18296/sleeping_pills_ways_to_break_the_habit.html</guid></item>
<item>
<title><![CDATA[Nonprescription Sleeping Pills]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/195741/nonprescription_sleeping_pills.html]]></link>
<description><![CDATA[If youve fallen into the habit of taking nonprescription sleeping pills try breaking that cycle Nonprescription sleeping pills dont contain ingredients that create chemical dependency but after my experience I can see how they are nonetheless addicting ]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Fri, 06 Apr 2007 15:31:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/195741/nonprescription_sleeping_pills.html</guid></item>
<item>
<title><![CDATA[How to Stop Your Dependence on Sleeping Pills]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/205556/how_to_stop_your_dependence_on_sleeping.html]]></link>
<description><![CDATA[ These are all ways to help you sleep better in order to get you away from needing sleeping pills Sleeping pills are very good and some genuinely need them but if they are avoidable natural sleep will be better for you Try these methods and see if they work for you ]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Tue, 17 Apr 2007 09:35:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/205556/how_to_stop_your_dependence_on_sleeping.html</guid></item>
<item>
<title><![CDATA[Surgery Effective in Children with Sleep Apnea]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/602065/surgery_effective_in_children_with.html]]></link>
<description><![CDATA[Obstructive sleep apnea is characterized by children stopping breathing periodically during sleep and snoring very loudly while sleeping]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Thu, 14 Feb 2008 15:53:16 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/602065/surgery_effective_in_children_with.html</guid></item>
<item>
<title><![CDATA[Can Surgery Fix the Obstructive Sleep Apnea in Adults]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/525101/can_surgery_fix_the_obstructive_sleep.html]]></link>
<description><![CDATA[Surgery for obstructive sleep apnea has not been established as a safe and effective procedure to remedy this health issue]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Mon, 07 Jan 2008 17:53:04 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/525101/can_surgery_fix_the_obstructive_sleep.html</guid></item>
<item>
<title><![CDATA[Cardiac Complications Heart Failure Lead to Sleep Apnea Obstructive Central]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/467629/cardiac_complications_heart_failure.html]]></link>
<description><![CDATA[For cardiac patients especially those with heart failure there is a risk for developing both obstructive sleep apnea as well as central sleep apnea]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Fri, 07 Dec 2007 16:34:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/467629/cardiac_complications_heart_failure.html</guid></item>
<item>
<title><![CDATA[Five Types of Sleep Apnea Surgery]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/334826/five_types_of_sleep_apnea_surgery.html]]></link>
<description><![CDATA[Sleep apnea surgery is usually the last resort when other options have failed There are different types of surgery designed to treat sleep apnea Some of the options include uvulopalatopharyngoplasty tracheostomy and tonsillectomy This article will]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Sun, 05 Aug 2007 19:41:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/334826/five_types_of_sleep_apnea_surgery.html</guid></item>
<item>
<title><![CDATA[Obstructive Sleep Apnea Complicates Gastric Bypass Surgery]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/484395/obstructive_sleep_apnea_complicates.html]]></link>
<description><![CDATA[If you are considering gastric bypass surgery and you suffer from preexisting obstructive sleep apnea it is important that your surgeon address this health concern ]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Fri, 21 Dec 2007 13:38:08 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/484395/obstructive_sleep_apnea_complicates.html</guid></item>
<item>
<title><![CDATA[Dry Mouth as an Early Warning Sign to Obstructive Sleep Apnea]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/464842/dry_mouth_as_an_early_warning_sign.html]]></link>
<description><![CDATA[If you experience excessively dry mouth when you awaken this may be a sign of obstructive sleep apnea ]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Wed, 05 Dec 2007 14:49:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/464842/dry_mouth_as_an_early_warning_sign.html</guid></item>
<item>
<title><![CDATA[Sleep Apnea in a Premature Baby Caffeine Based Therapy]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/74647/sleep_apnea_in_a_premature_baby_caffeine.html]]></link>
<description><![CDATA[Using a caffeine based FDA approved drug will provide an improvement in the sleep apnea of premature babies]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Tue, 24 Oct 2006 15:22:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/74647/sleep_apnea_in_a_premature_baby_caffeine.html</guid></item>
<item>
<title><![CDATA[Guide to Sleep Apnea and 6 Warning Signs that You May Have This Serious Sleep Disorder]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/179345/guide_to_sleep_apnea_and_6_warning.html]]></link>
<description><![CDATA[Approximately 18 million Americans suffer from sleep apnea If you have any of the 6 warning signs mentioned in this article you may have this serious sleep disorder]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Fri, 23 Mar 2007 11:06:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/179345/guide_to_sleep_apnea_and_6_warning.html</guid></item>
<item>
<title><![CDATA[High Incidence of Sleep Apnea Syndrome Found in Pacemaker Patients]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/178598/high_incidence_of_sleep_apnea_syndrome.html]]></link>
<description><![CDATA[A recently published study finds that up to 60 of patients that required an artificial pacemaker have some degree of sleep apnea and in as many as 20 of patients the degree of sleep apnea present was found to be severe]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Thu, 22 Mar 2007 12:53:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/178598/high_incidence_of_sleep_apnea_syndrome.html</guid></item>
<item>
<title><![CDATA[What is Sleep Apnea and How to Deal with It]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/174301/what_is_sleep_apnea_and_how_to_deal.html]]></link>
<description><![CDATA[There are two distinct forms of sleep apnea The first one is called Central there is no blockage however breathing is interrupted by the lack of effort which means the brain fails to signal the muscles to breathe The second one is called Obstructive Sleep Apnea]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Tue, 20 Mar 2007 13:33:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/174301/what_is_sleep_apnea_and_how_to_deal.html</guid></item>
<item>
<title><![CDATA[Living with Obstructive Sleep Apnea]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/163690/living_with_obstructive_sleep_apnea.html]]></link>
<description><![CDATA[Approximately 18 million Americans suffer from obstructive sleep apnea OSA is as common as adult asthma How can you tell if you have this breathing disorder And how can it be treated ]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Wed, 07 Mar 2007 22:31:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/163690/living_with_obstructive_sleep_apnea.html</guid></item>
<item>
<title><![CDATA[Checking for Sleep Apnea My Night in a Sleep Center ]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/240158/checking_for_sleep_apnea_my_night_in.html]]></link>
<description><![CDATA[Suspecting that I might have sleep apnea I set up an appointment to check into a sleep center for a night of testing Here is what I experienced]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Wed, 23 May 2007 16:02:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/240158/checking_for_sleep_apnea_my_night_in.html</guid></item>
<item>
<title><![CDATA[How to Successfully Use a CPAP Machine in the Treatment of Sleep Apnea]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/187977/how_to_successfully_use_a_cpap_machine.html]]></link>
<description><![CDATA[Sleep apnea affects millions of people and one of the most effective treatments is the use of a CPAP machine However many patients find it difficult to get used to This article aims to provide tips in making it a part of your routine]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Tue, 03 Apr 2007 08:38:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/187977/how_to_successfully_use_a_cpap_machine.html</guid></item>
<item>
<title><![CDATA[Could You Have Sleep Apnea Snoring Can Be a Danger Signal]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/212967/could_you_have_sleep_apnea_snoring.html]]></link>
<description><![CDATA[Snoring interrupted sleep and daytime sleepiness can be signs of sleep apnea a serious condition that affects 12 million Americans ]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Mon, 23 Apr 2007 16:27:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/212967/could_you_have_sleep_apnea_snoring.html</guid></item>
<item>
<title><![CDATA[Sleep Apnea is a Family Problem Loud Snores Can Mean Big Trouble]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/206811/sleep_apnea_is_a_family_problem_loud.html]]></link>
<description><![CDATA[My husbands sleep apnea was destroying our family The booming snores were irritating but the physical and emotional effects of the disease were unbearable]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Tue, 17 Apr 2007 22:15:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/206811/sleep_apnea_is_a_family_problem_loud.html</guid></item>
<item>
<title><![CDATA[To Your Health All about Sleep Apnea]]></title>
<link><![CDATA[http://www.associatedcontent.com/video/8705/to_your_health_all_about_sleep_apnea.html]]></link>
<description><![CDATA[The two most common symptoms of sleep apnea are loud snoring and extreme daytime fatigue Watch this video to learn more about sleep apnea]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Tue, 29 May 2007 12:39:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/video/8705/to_your_health_all_about_sleep_apnea.html</guid></item>
<item>
<title><![CDATA[Sleep Apnea Its More Than Just Snoring]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/250219/sleep_apnea_its_more_than_just_snoring.html]]></link>
<description><![CDATA[ Sleep apnea can lead to serious health problems if left untreated including high blood pressure cardiovascular disease depression headaches and even auto accidents ]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Thu, 24 May 2007 09:57:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/250219/sleep_apnea_its_more_than_just_snoring.html</guid></item>
<item>
<title><![CDATA[Sleep Apnea Causes Car Accidents]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/255124/sleep_apnea_causes_car_accidents.html]]></link>
<description><![CDATA[People with sleep apnea a rather common sleep disorder are twice as likely to be in an accident and are three to five times as likely to be injured in a car crash a new study finds ]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Mon, 28 May 2007 13:47:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/255124/sleep_apnea_causes_car_accidents.html</guid></item>
<item>
<title><![CDATA[Do You Have Sleep Apnea]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/90584/do_you_have_sleep_apnea.html]]></link>
<description><![CDATA[Sleep apnea is a serious condition but many often dont even realize they have it]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Thu, 30 Nov 2006 18:05:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/90584/do_you_have_sleep_apnea.html</guid></item>
<item>
<title><![CDATA[My Life with Sleep Apnea]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/78476/my_life_with_sleep_apnea.html]]></link>
<description><![CDATA[The challenges of being diagnosed with sleep apnea and using a CPAP machine are discussed in a humorous manner]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Fri, 03 Nov 2006 09:05:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/78476/my_life_with_sleep_apnea.html</guid></item>
<item>
<title><![CDATA[A Sleep Apnea Patients Guide to Sleep Apnea Treatments that Work]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/221095/a_sleep_apnea_patients_guide_to_sleep.html]]></link>
<description><![CDATA[Now that youve been diagnosed with sleep apnea you will want to know what methods have been effective in treating this sleep disorder in this article you will discover a number of options that have been proven to work ]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Sat, 28 Apr 2007 21:27:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/221095/a_sleep_apnea_patients_guide_to_sleep.html</guid></item>
<item>
<title><![CDATA[Sleep Apnea Symptoms]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/115173/sleep_apnea_symptoms.html]]></link>
<description><![CDATA[Sleep apnea is a condition whereby the throat muscles of a person who suffers from sleep apnea relax too much when the person is asleep ]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Thu, 11 Jan 2007 14:58:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/115173/sleep_apnea_symptoms.html</guid></item>
<item>
<title><![CDATA[Can Gastric Bypass Surgery Cure Sleep Apnea]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/298092/can_gastric_bypass_surgery_cure_sleep.html]]></link>
<description><![CDATA[Obstructive sleep apnea OSA the absence of breathing during sleep is a common chronic disease associated with obesity Once the patient has lost weight the symptoms of sleep apnea will usually go away]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Fri, 06 Jul 2007 09:16:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/298092/can_gastric_bypass_surgery_cure_sleep.html</guid></item>
<item>
<title><![CDATA[Sleep Apnea]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/134272/sleep_apnea.html]]></link>
<description><![CDATA[What Is Sleep Apnea Includes information on the symptoms causes and possible methods of treatment for the sleep disorder sleep apnea]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Tue, 06 Feb 2007 12:33:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/134272/sleep_apnea.html</guid></item>
<item>
<title><![CDATA[Silent Problem the Dangers of Sleep Apnea]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/127786/silent_problem_the_dangers_of_sleep.html]]></link>
<description><![CDATA[Sleep apnea is when you stop breathing momentarily in your sleep The problem with sleep apnea is that you may not realize you have it Here is some advice on what to do to if you think you have it]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Sat, 27 Jan 2007 21:03:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/127786/silent_problem_the_dangers_of_sleep.html</guid></item>
<item>
<title><![CDATA[Do You Suffer from Obstructive Sleep Apnea]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/278293/do_you_suffer_from_obstructive_sleep.html]]></link>
<description><![CDATA[Millions of Americans are diagnosed with obstructive sleep apnea every year]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Tue, 19 Jun 2007 07:01:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/278293/do_you_suffer_from_obstructive_sleep.html</guid></item>
<item>
<title><![CDATA[Sleep Apnea]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/63936/sleep_apnea.html]]></link>
<description><![CDATA[Sleep apnea is the term that apneas meaning is without breath that someone stops breathing for a very short periods of time]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Tue, 26 Sep 2006 20:21:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/63936/sleep_apnea.html</guid></item>
<item>
<title><![CDATA[What is Sleep Apnea]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/393000/what_is_sleep_apnea.html]]></link>
<description><![CDATA[Information to help you understand what Sleep Apnea is and how it can affect you ]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Mon, 01 Oct 2007 07:30:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/393000/what_is_sleep_apnea.html</guid></item>
<item>
<title><![CDATA[Try a Natural Alternative to Sleeping Pills]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/635247/try_a_natural_alternative_to_sleeping.html]]></link>
<description><![CDATA[Its best to avoid any type of sleeping pills that arent natural if possible since for some they do more harm than good Try these ideas to fall asleep faster and stay asleep longer ]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Wed, 05 Mar 2008 12:03:33 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/635247/try_a_natural_alternative_to_sleeping.html</guid></item>
<item>
<title><![CDATA[You Probably Need More Sleep]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/351959/you_probably_need_more_sleep.html]]></link>
<description><![CDATA[Sleep problems are more common than people realize This article discusses some principles of sleep hygiene that are helpful and gives a brief overview of sleep agents]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Mon, 27 Aug 2007 09:20:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/351959/you_probably_need_more_sleep.html</guid></item>
<item>
<title><![CDATA[Sleep Apnea and CPAP Machines How I Learned to Sleep Again]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/713497/sleep_apnea_and_cpap_machines_how_i.html]]></link>
<description><![CDATA[Do you wake up tired every morning Maybe you should be seen by a sleep lab and try a CPAP machine if the doctors there recomend one It sure helped me ]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Thu, 17 Apr 2008 14:40:15 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/713497/sleep_apnea_and_cpap_machines_how_i.html</guid></item>
<item>
<title><![CDATA[An Overview of Obstructive Sleep Apnea]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/320163/an_overview_of_obstructive_sleep_apnea.html]]></link>
<description><![CDATA[Did you know that 20 million adults suffer from Obstructive Sleep Apena It effects both men and women]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Wed, 25 Jul 2007 19:48:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/320163/an_overview_of_obstructive_sleep_apnea.html</guid></item>
<item>
<title><![CDATA[When Snoring Turns into Sleep Apnea Everybody Suffers]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/415970/when_snoring_turns_into_sleep_apnea.html]]></link>
<description><![CDATA[A trip to the dentist now means a refreshing nights sleep]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Mon, 22 Oct 2007 11:30:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/415970/when_snoring_turns_into_sleep_apnea.html</guid></item>
<item>
<title><![CDATA[Obstructive Sleep Apnea and the Down Syndrome Child]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/132218/obstructive_sleep_apnea_and_the_down.html]]></link>
<description><![CDATA[Obtaining quality sleep is a daily struggle for children suffering with Down syndrome The following is an overview of OSA the symptoms and treatment ]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Wed, 07 Feb 2007 14:56:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/132218/obstructive_sleep_apnea_and_the_down.html</guid></item>
<item>
<title><![CDATA[How to Deal with Being Diagnosed with Sleep Apnea and Living with a Sleep Machine]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/95714/how_to_deal_with_being_diagnosed_with.html]]></link>
<description><![CDATA[Dealing with sleep disorders and the emotional and physical trauma of the diagnosis and sleep machine ]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Fri, 08 Dec 2006 10:52:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/95714/how_to_deal_with_being_diagnosed_with.html</guid></item>
<item>
<title><![CDATA[HowTo Sleep Guide Tips and Remedies]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/153874/howto_sleep_guide_tips_and_remedies.html]]></link>
<description><![CDATA[The reason you are having trouble sleeping can be a myriad of different things from what you wear to noise what you ate and even what you see on the TV screen Here are a few tips to help you sleep]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Sun, 25 Feb 2007 20:42:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/153874/howto_sleep_guide_tips_and_remedies.html</guid></item>
<item>
<title><![CDATA[Alcohols Effect on the Sleep Cycle]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/226305/alcohols_effect_on_the_sleep_cycle.html]]></link>
<description><![CDATA[Many people usually associate alcohol with sleep and sleepiness However the effects of alcohol on sleep are mostly negative and these two things should not be interrelated at all]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Wed, 02 May 2007 09:36:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/226305/alcohols_effect_on_the_sleep_cycle.html</guid></item>
<item>
<title><![CDATA[Is My Childs Sleep Disorder Attributed to Weight Gain]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/139170/is_my_childs_sleep_disorder_attributed.html]]></link>
<description><![CDATA[For many children lack of sleep often leads to significant weight gain and vice versa Following these simple steps parents can improve both the sleep habits and diet of their children ]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Thu, 01 Mar 2007 11:07:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/139170/is_my_childs_sleep_disorder_attributed.html</guid></item>
<item>
<title><![CDATA[How to Get A Better Nights Sleep]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/234291/how_to_get_a_better_nights_sleep.html]]></link>
<description><![CDATA[How to Get a Good Nights Sleep]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Thu, 17 May 2007 16:18:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/234291/how_to_get_a_better_nights_sleep.html</guid></item>
<item>
<title><![CDATA[BiPAP Devises For Sleep Apnea and More]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/375161/bipap_devises_for_sleep_apnea_and_more.html]]></link>
<description><![CDATA[A BiPAP is a machine that is designed to deliver additional air into a persons lungs The BIPAP or Bilevel Positive Airway Pressure devise was created in the 1990s and has been used every since by patients in their homes]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Mon, 17 Sep 2007 08:39:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/375161/bipap_devises_for_sleep_apnea_and_more.html</guid></item>
<item>
<title><![CDATA[Improving Sleep Deprivation in the Second and Third Shift Worker]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/148289/improving_sleep_deprivation_in_the.html]]></link>
<description><![CDATA[With millions of American workers engaging in second and third shift work obtaining quality sleep during daylight hours can be challenging often leading to a condition known as shift lag]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Wed, 28 Feb 2007 13:46:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/148289/improving_sleep_deprivation_in_the.html</guid></item>
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