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	<title><![CDATA[Elliptical Trainers - Associated Content]]></title>
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	<description><![CDATA[Elliptical Trainers]]></description>
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	<copyright>Copyright 2008 AssociatedContent.com</copyright>
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<item>
<title><![CDATA[Get Fit in Oakland 24hour Fitness Downtown Offers it All]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/54336/get_fit_in_oakland_24hour_fitness_downtown.html]]></link>
<description type="html"><![CDATA[<p>Whether you are new to Oakland, CA, or just passing through on business, you will want to keep that exercise routine fresh. Downtown's 24-Hour Fitness might be the club for you.</p><p>Content Producer: Ellen Mulholland<br />Published: Aug 29, 2006</p>]]></description>
<author><![CDATA[Ellen Mulholland]]></author><pubDate><![CDATA[Tue, 29 Aug 2006 15:49:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/54336/get_fit_in_oakland_24hour_fitness_downtown.html</guid>
</item>
<item>
<title><![CDATA[Elliptical Trainers A Review]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/1119359/elliptical_trainers_a_review.html]]></link>
<description type="html"><![CDATA[<p>This article is suitable for anyone thinking about buying Elliptical Trainers.</p><p>Content Producer: James Kent<br />Published: Oct 17, 2008</p>]]></description>
<author><![CDATA[James Kent]]></author><pubDate><![CDATA[Fri, 17 Oct 2008 09:32:28 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/1119359/elliptical_trainers_a_review.html</guid>
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<item>
<title><![CDATA[Eclipse 1175e Elliptical Trainers Recalled]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/478959/eclipse_1175e_elliptical_trainers_recalled.html]]></link>
<description type="html"><![CDATA[<p>The Eclipse&#174; 1175e Elliptical Trainer has been recalled by Fitness Quest Inc. because of a possible fall hazard.  </p><p>Content Producer: Janice Villa<br />Published: Dec 11, 2007</p>]]></description>
<author><![CDATA[Janice Villa]]></author><pubDate><![CDATA[Tue, 11 Dec 2007 19:36:12 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/478959/eclipse_1175e_elliptical_trainers_recalled.html</guid>
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<item>
<title><![CDATA[Best Elliptical Trainer Tips Maximum Muscle Mileage from Elliptical Machine]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/55742/best_elliptical_trainer_tips_maximum.html]]></link>
<description type="html"><![CDATA[<p>Electing a top-rated elliptical trainer as your exercise <br>companion, has the benefit of transforming your body into a <br>revved-up, fit-muscled, fat-burning machine.</p><p>Content Producer: Rika Susan<br />Published: Aug 23, 2006</p>]]></description>
<author><![CDATA[Rika Susan]]></author><pubDate><![CDATA[Wed, 23 Aug 2006 16:46:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/55742/best_elliptical_trainer_tips_maximum.html</guid>
</item>
<item>
<title><![CDATA[The Dangers of Elliptical Trainers that You Should Know]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/491891/the_dangers_of_elliptical_trainers.html]]></link>
<description type="html"><![CDATA[<p>This article tells exercise aficionados which elliptical machines to avoid as those could bring more harm than good, especially when used improperly.</p><p>Content Producer: Albinus See<br />Published: Dec 22, 2007</p>]]></description>
<author><![CDATA[Albinus See]]></author><pubDate><![CDATA[Sat, 22 Dec 2007 23:22:26 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/491891/the_dangers_of_elliptical_trainers.html</guid>
</item>
<item>
<title><![CDATA[Choosing Your Elliptical Trainer]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/388400/choosing_your_elliptical_trainer.html]]></link>
<description type="html"><![CDATA[<p>Elliptical trainers are great for exercise - they offer a challenging workout with minimal stress to the joints and body, which is the reason many people consider them for their home gyms.</p><p>Content Producer: Deirdre Jones<br />Published: Sep 26, 2007</p>]]></description>
<author><![CDATA[Deirdre Jones]]></author><pubDate><![CDATA[Wed, 26 Sep 2007 13:30:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/388400/choosing_your_elliptical_trainer.html</guid>
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<item>
<title><![CDATA[Sole Elliptical Trainer Review]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/388396/sole_elliptical_trainer_review.html]]></link>
<description type="html"><![CDATA[<p>Sole elliptical trainers are relatively new to the elliptical market, so you may or may not have heard of the brand before now.  However, these elliptical trainers are growing in popularity very quickly due to their high quality and great warranty.</p><p>Content Producer: Deirdre Jones<br />Published: Sep 26, 2007</p>]]></description>
<author><![CDATA[Deirdre Jones]]></author><pubDate><![CDATA[Wed, 26 Sep 2007 13:30:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/388396/sole_elliptical_trainer_review.html</guid>
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<item>
<title><![CDATA[Elliptical Machines Are Very Effective in Bringing About Weight Loss ]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/1186406/elliptical_machines_are_very_effective.html]]></link>
<description type="html"><![CDATA[<p>If getting into shape and staying that way is on your agenda, don't overlook the benefits of elliptical machines for helping you achieve your goal. 
</p><p>Content Producer: Paul L Rodgers<br />Published: Nov 10, 2008</p>]]></description>
<author><![CDATA[Paul L Rodgers]]></author><pubDate><![CDATA[Mon, 10 Nov 2008 12:00:36 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/1186406/elliptical_machines_are_very_effective.html</guid>
</item>
<item>
<title><![CDATA[Benefits of Exercising with Elliptical Machines ]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/1196277/benefits_of_exercising_with_elliptical.html]]></link>
<description type="html"><![CDATA[<p>Having an elliptical trainer as a cardio workout companion improves cardiovascular function, overall conditioning, and healthy weight loss due to a revved up metabolism.</p><p>Content Producer: Paul L Rodgers<br />Published: Nov 13, 2008</p>]]></description>
<author><![CDATA[Paul L Rodgers]]></author><pubDate><![CDATA[Thu, 13 Nov 2008 16:34:59 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/1196277/benefits_of_exercising_with_elliptical.html</guid>
</item>
<item>
<title><![CDATA[Weslo Elliptical Trainer Gives Great Workout]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/384998/weslo_elliptical_trainer_gives_great.html]]></link>
<description type="html"><![CDATA[<p>The Weslo Elliptical Trainer will make you break a sweat quickly.</p><p>Content Producer: Steve Helmer<br />Published: Sep 25, 2007</p>]]></description>
<author><![CDATA[Steve Helmer]]></author><pubDate><![CDATA[Tue, 25 Sep 2007 08:34:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/384998/weslo_elliptical_trainer_gives_great.html</guid>
</item>
<item>
<title><![CDATA[Tunturi C10 Elliptical Trainer Cardio Product Review]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/375532/tunturi_c10_elliptical_trainer_cardio.html]]></link>
<description type="html"><![CDATA[<p>The Tunturi C10 Elliptical Trainer is the perfect cross trainer that tones up the body as a whole instead of targeting some particular muscles. This is from the brand Tunturi that is a leader in the fitness industry. 
</p><p>Content Producer: The Great Reviewer<br />Published: Sep 14, 2007</p>]]></description>
<author><![CDATA[The Great Reviewer]]></author><pubDate><![CDATA[Fri, 14 Sep 2007 09:25:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/375532/tunturi_c10_elliptical_trainer_cardio.html</guid>
</item>
<item>
<title><![CDATA[Why Buy an Elliptical Trainer]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/1103170/why_buy_an_elliptical_trainer.html]]></link>
<description type="html"><![CDATA[<p>You can't beat an effective, low-impact workout, right from your own home.</p><p>Content Producer: Shannon Beineke<br />Published: Oct 21, 2008</p>]]></description>
<author><![CDATA[Shannon Beineke]]></author><pubDate><![CDATA[Tue, 21 Oct 2008 14:05:23 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/1103170/why_buy_an_elliptical_trainer.html</guid>
</item>
<item>
<title><![CDATA[Training with Body Weight an Effective Way to Improve Fitness]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/188177/training_with_body_weight_an_effective.html]]></link>
<description type="html"><![CDATA[<p>We were not meant to do cardio on elliptical trainers. Performing the same repetitive cardio motion again and again results in to too much wear and tear. Its wiser to utilize body weight exercises to build our body while burning fat and strengthening the muscles. </p><p>Content Producer: Sean<br />Published: Apr 02, 2007</p>]]></description>
<author><![CDATA[Sean]]></author><pubDate><![CDATA[Mon, 02 Apr 2007 10:03:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/188177/training_with_body_weight_an_effective.html</guid>
</item>
<item>
<title><![CDATA[An Introduction to DIY Fitness]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/1049742/an_introduction_to_diy_fitness.html]]></link>
<description type="html"><![CDATA[<p>DIY fitness knowledge and safety caveat: It's highly recommended that anyone starting a personal fitness program consult qualified medical and fitness professionals. We will begin by looking into some of the basic equipment you should invest in. 
</p><p>Content Producer: Patrick Thompson<br />Published: Sep 24, 2008</p>]]></description>
<author><![CDATA[Patrick Thompson]]></author><pubDate><![CDATA[Wed, 24 Sep 2008 15:06:03 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/1049742/an_introduction_to_diy_fitness.html</guid>
</item>
<item>
<title><![CDATA[The Schwinn 418 Elliptical Preventing Stress Injuries]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/5950/the_schwinn_418_elliptical_preventing.html]]></link>
<description type="html"><![CDATA[<p>For most, the name "Schwinn" is synonymous bicycles, but did you know that Schwinn produces the 418 Elliptical cross trainer?</p><p>Content Producer: Star Hopper<br />Published: Jul 24, 2005</p>]]></description>
<author><![CDATA[Star Hopper]]></author><pubDate><![CDATA[Sun, 24 Jul 2005 15:43:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/5950/the_schwinn_418_elliptical_preventing.html</guid>
</item>
<item>
<title><![CDATA[Shared Reviews Expanded Category Descriptions Fitness]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/867143/shared_reviews_expanded_category_descriptions.html]]></link>
<description type="html"><![CDATA[<p>Helpful information concerning what kinds of items belong in the subcategories of the Fitness Category on Shared Reviews.  Each category is being covered in a separate article.</p><p>Content Producer: Sharkbytes<br />Published: Jul 08, 2008</p>]]></description>
<author><![CDATA[Sharkbytes]]></author><pubDate><![CDATA[Tue, 08 Jul 2008 21:27:23 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/867143/shared_reviews_expanded_category_descriptions.html</guid>
</item>
<item>
<title><![CDATA[The Top Fitness Centers in West Hartford and Bloomfield Connecticut]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/412932/the_top_fitness_centers_in_west_hartford.html]]></link>
<description type="html"><![CDATA[<p>Presented here, is a guide that offers brief profiles of some of the top fitness centers located in West Hartford and Bloomfield, Connecticut.</p><p>Content Producer: Thomas J  McCabe<br />Published: Oct 21, 2007</p>]]></description>
<author><![CDATA[Thomas J  McCabe]]></author><pubDate><![CDATA[Sun, 21 Oct 2007 17:37:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/412932/the_top_fitness_centers_in_west_hartford.html</guid>
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<item>
<title><![CDATA[The Top Fitness Centers and Health Clubs in Groton and Mystic Connecticut]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/1035396/the_top_fitness_centers_and_health.html]]></link>
<description type="html"><![CDATA[<p>Presented here, is a guide which offers pertinent information regarding the top fitness centers and health clubs located in Groton and Mystic, Connecticut.</p><p>Content Producer: Thomas J  McCabe<br />Published: Sep 17, 2008</p>]]></description>
<author><![CDATA[Thomas J  McCabe]]></author><pubDate><![CDATA[Wed, 17 Sep 2008 15:30:06 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/1035396/the_top_fitness_centers_and_health.html</guid>
</item>
<item>
<title><![CDATA[Elliptical Shopping 101 How to Select an Elliptical to Help You Lose that Flab]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/162421/elliptical_shopping_101_how_to_select.html]]></link>
<description type="html"><![CDATA[<p>In spite of the fact that a lot of inspirational talks that tell you that inner beauty is more important than what you look like, you know that being physically attractive has a lot of benefits. </p><p>Content Producer: Toby Pizur<br />Published: Mar 05, 2007</p>]]></description>
<author><![CDATA[Toby Pizur]]></author><pubDate><![CDATA[Mon, 05 Mar 2007 20:23:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/162421/elliptical_shopping_101_how_to_select.html</guid>
</item>
<item>
<title><![CDATA[Advice for Personal Trainers Best Ways to Train New Clients Over 60]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/273745/advice_for_personal_trainers_best_ways.html]]></link>
<description type="html"><![CDATA[<p>If you're new or fairly new as a personal trainer, here are things you absolutely must know about training people over age 60.</p><p>Content Producer: Jillita Horton<br />Published: Jun 30, 2007</p>]]></description>
<author><![CDATA[Jillita Horton]]></author><pubDate><![CDATA[Sat, 30 Jun 2007 19:54:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/273745/advice_for_personal_trainers_best_ways.html</guid>
</item>
<item>
<title><![CDATA[Home Fitness Machines Review of the Q37e Octane Elliptical]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/274131/home_fitness_machines_review_of_the.html]]></link>
<description type="html"><![CDATA[<p>Working out is a part of my daily routine. I have tried a variety of ellipticals and was pleasantly surprised by this previously unknown brand. The features can turn something you dread into something comfortable and motivating.</p><p>Content Producer: Scarlet Flower<br />Published: Jun 11, 2007</p>]]></description>
<author><![CDATA[Scarlet Flower]]></author><pubDate><![CDATA[Mon, 11 Jun 2007 19:49:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/274131/home_fitness_machines_review_of_the.html</guid>
</item>
<item>
<title><![CDATA[HIIT High Intensity Interval Training and Fat Loss]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/338617/hiit_high_intensity_interval_training.html]]></link>
<description type="html"><![CDATA[<p>High Intensity Interval Training has become one of the top picks for fitness trainers and is opening doors to fat loss for people everywhere. Why? Because of the following HIIT is right for EVERYONE! </p><p>Content Producer: Cara Lauren<br />Published: Aug 09, 2007</p>]]></description>
<author><![CDATA[Cara Lauren]]></author><pubDate><![CDATA[Thu, 09 Aug 2007 08:27:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/338617/hiit_high_intensity_interval_training.html</guid>
</item>
<item>
<title><![CDATA[Treadmills Vs Ellipticals Vs Bikes ]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/137790/treadmills_vs_ellipticals_vs_bikes_.html]]></link>
<description type="html"><![CDATA[<p>Consumers are faced with many different equipment options to try and meet fitness goals, and sometimes it can be confusing. So here is an easy-to-use reference guide that will help determine what type of equipment is best suited to you.</p><p>Content Producer: Doug Wulff<br />Published: Feb 03, 2007</p>]]></description>
<author><![CDATA[Doug Wulff]]></author><pubDate><![CDATA[Sat, 03 Feb 2007 13:20:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/137790/treadmills_vs_ellipticals_vs_bikes_.html</guid>
</item>
<item>
<title><![CDATA[Workout and Get in ShapeWithout Working Out]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/278032/workout_and_get_in_shapewithout_working.html]]></link>
<description type="html"><![CDATA[<p>How can you workout and get in shape without actually working out?  The answer will stupefy almost all fitness non-believers and those who are down-trodden by workout instructors.  The secret to getting in shape and "staying" in shape involves no workout at all.</p><p>Content Producer: Nashid Shabazz<br />Published: Jun 29, 2007</p>]]></description>
<author><![CDATA[Nashid Shabazz]]></author><pubDate><![CDATA[Fri, 29 Jun 2007 13:31:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/278032/workout_and_get_in_shapewithout_working.html</guid>
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<title><![CDATA[Belly Fat in Men is Not Limited to that Infamous Beer Belly ]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/1217978/belly_fat_in_men_is_not_limited_to.html]]></link>
<description type="html"><![CDATA[<p>Belly fat is the most stubborn of all fats because it is deeply entrenched. Belly fat responds well to exercise, so even if you're eating a healthy diet, add some activity to your day to whittle that waistline. 
</p><p>Content Producer: Paul L Rodgers<br />Published: Nov 17, 2008</p>]]></description>
<author><![CDATA[Paul L Rodgers]]></author><pubDate><![CDATA[Mon, 17 Nov 2008 08:22:30 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/1217978/belly_fat_in_men_is_not_limited_to.html</guid>
</item>
<item>
<title><![CDATA[Pregnancy Exercises Safe Exercises for Expectant Mothers to Use at the Gym]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/1080586/pregnancy_exercises_safe_exercises.html]]></link>
<description type="html"><![CDATA[<p>The best 8 pieces of equipment for pregnant mothers to use at the gym for all nine months!</p><p>Content Producer: Shauna Zamarripa<br />Published: Oct 06, 2008</p>]]></description>
<author><![CDATA[Shauna Zamarripa]]></author><pubDate><![CDATA[Mon, 06 Oct 2008 15:25:47 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/1080586/pregnancy_exercises_safe_exercises.html</guid>
</item>
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<title><![CDATA[Pedal for Good Health Stationary Bicycles]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/129794/pedal_for_good_health_stationary_bicycles.html]]></link>
<description type="html"><![CDATA[<p>This gym equipment guide to stationary bicycles covers the benefits of using a stationary bicycle, as well as the features and types of stationary bicycles.</p><p>Content Producer: Pam Gaulin<br />Published: Jan 30, 2007</p>]]></description>
<author><![CDATA[Pam Gaulin]]></author><pubDate><![CDATA[Tue, 30 Jan 2007 20:51:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/129794/pedal_for_good_health_stationary_bicycles.html</guid>
</item>
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<title><![CDATA[The Cranberry Country Lodge in Tomah Wisconsin Review]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/648905/the_cranberry_country_lodge_in_tomah.html]]></link>
<description type="html"><![CDATA[<p>Tomah is known for its cranberry bogs. The Tomah/Warren area is actually the oldest producing marsh area in Wisconsin. </p><p>Content Producer: Wisconsin Girl<br />Published: Mar 14, 2008</p>]]></description>
<author><![CDATA[Wisconsin Girl]]></author><pubDate><![CDATA[Fri, 14 Mar 2008 08:45:11 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/648905/the_cranberry_country_lodge_in_tomah.html</guid>
</item>
<item>
<title><![CDATA[The Lifetime Activity Center Helps You Lose Weight Without Shrinking Your Wallet]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/900953/the_lifetime_activity_center_helps.html]]></link>
<description type="html"><![CDATA[<p>A newspaper story about the Lifetime Activity Center (LAC) at Salt Lake Community College.  Originally published in the Salt Lake Community College newspaper.</p><p>Content Producer: Ryan Poland<br />Published: Jul 29, 2008</p>]]></description>
<author><![CDATA[Ryan Poland]]></author><pubDate><![CDATA[Tue, 29 Jul 2008 10:59:54 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/900953/the_lifetime_activity_center_helps.html</guid>
</item>
<item>
<title><![CDATA[Great Exercise Equipment During Pregnancy]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/1083979/great_exercise_equipment_during_pregnancy.html]]></link>
<description type="html"><![CDATA[<p>Great Exercise Equipment During Pregnancy</p><p>Content Producer: Alexis Wolford<br />Published: Oct 07, 2008</p>]]></description>
<author><![CDATA[Alexis Wolford]]></author><pubDate><![CDATA[Tue, 07 Oct 2008 10:30:06 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/1083979/great_exercise_equipment_during_pregnancy.html</guid>
</item>
<item>
<title><![CDATA[Interview Flash from Flash Fitness in Phoenix Arizona]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/787621/interview_flash_from_flash_fitness.html]]></link>
<description type="html"><![CDATA[<p>one on one interview with the Flash</p><p>Content Producer: Sharon "Shae" Freeman<br />Published: Jun 09, 2008</p>]]></description>
<author><![CDATA[Sharon "Shae" Freeman]]></author><pubDate><![CDATA[Mon, 09 Jun 2008 20:31:18 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/787621/interview_flash_from_flash_fitness.html</guid>
</item>
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<title><![CDATA[Top Five Fitness Centers in Houston TX]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/101683/top_five_fitness_centers_in_houston.html]]></link>
<description type="html"><![CDATA[<p>If you're looking for a place to bulk up in Houston, TX, here are the top five fitness centers.</p><p>Content Producer: Steve Thompson<br />Published: Dec 18, 2006</p>]]></description>
<author><![CDATA[Steve Thompson]]></author><pubDate><![CDATA[Mon, 18 Dec 2006 10:48:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/101683/top_five_fitness_centers_in_houston.html</guid>
</item>
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<title><![CDATA[Cardinal Fitness Gym Membership Review]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/1072785/cardinal_fitness_gym_membership_review.html]]></link>
<description type="html"><![CDATA[<p>If you are looking for a no-frills gym suited to your busy lifestyle, then Cardinal Fitness may be the answer you've been looking for.  With over 40 locations serving the Midwest, its abundant equipment, knowledgeable staff and affordable prices, this gym is sure to please.</p><p>Content Producer: Terry McLeod<br />Published: Oct 03, 2008</p>]]></description>
<author><![CDATA[Terry McLeod]]></author><pubDate><![CDATA[Fri, 03 Oct 2008 13:40:54 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/1072785/cardinal_fitness_gym_membership_review.html</guid>
</item>
<item>
<title><![CDATA[Starting an Exercise Program Find and Stay With a Regimen That Works for You]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/97100/starting_an_exercise_program_find_and.html]]></link>
<description type="html"><![CDATA[<p>Starting an exercise routine can be tough. Here's a list of tips to get you started and on the right track toward good health. </p><p>Content Producer: Amanda Sposato<br />Published: Dec 11, 2006</p>]]></description>
<author><![CDATA[Amanda Sposato]]></author><pubDate><![CDATA[Mon, 11 Dec 2006 15:57:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/97100/starting_an_exercise_program_find_and.html</guid>
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<title><![CDATA[Tips for Helping Big Folks Feel Comfortable Working Out at the Gym or Recreation Center]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/432807/tips_for_helping_big_folks_feel_comfortable.html]]></link>
<description type="html"><![CDATA[<p>If you're larger than average, you may feel intimidated about getting at a gym or fitness center. Planning ahead will make the experience a smoother one.</p><p>Content Producer: Sarah Rigg<br />Published: Nov 13, 2007</p>]]></description>
<author><![CDATA[Sarah Rigg]]></author><pubDate><![CDATA[Tue, 13 Nov 2007 15:26:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/432807/tips_for_helping_big_folks_feel_comfortable.html</guid>
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<title><![CDATA[Best Gyms for Bodybuilding and Muscle Training]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/987440/best_gyms_for_bodybuilding_and_muscle.html]]></link>
<description type="html"><![CDATA[<p>I will list in detail the best gyms in town for your bodybuilding needs. Their equipment and trainers top out as the most important aspects.  </p><p>Content Producer: Gregory Reed<br />Published: Sep 04, 2008</p>]]></description>
<author><![CDATA[Gregory Reed]]></author><pubDate><![CDATA[Thu, 04 Sep 2008 13:21:30 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/987440/best_gyms_for_bodybuilding_and_muscle.html</guid>
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<title><![CDATA[Great Gyms Near Encino California]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/630315/great_gyms_near_encino_california.html]]></link>
<description type="html"><![CDATA[<p>Great gyms for everyone in and near Encino, Ca.</p><p>Content Producer: Jessica Rowe<br />Published: Mar 04, 2008</p>]]></description>
<author><![CDATA[Jessica Rowe]]></author><pubDate><![CDATA[Tue, 04 Mar 2008 15:04:15 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/630315/great_gyms_near_encino_california.html</guid>
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<title><![CDATA[Top 3 New Years Resolutions for Traveling to Orlando]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/106270/top_3_new_years_resolutions_for_traveling.html]]></link>
<description type="html"><![CDATA[<p>Travel to Orlando, Fl in 2007 where you can relax, exercise, and have fun all under the laidback Florida sunshine.</p><p>Content Producer: Diane Taha<br />Published: Dec 28, 2006</p>]]></description>
<author><![CDATA[Diane Taha]]></author><pubDate><![CDATA[Thu, 28 Dec 2006 10:05:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/106270/top_3_new_years_resolutions_for_traveling.html</guid>
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<title><![CDATA[Whip into Shape with the Exclusive Beny Treadmill]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/966262/whip_into_shape_with_the_exclusive.html]]></link>
<description type="html"><![CDATA[<p>A Beny Treadmill is an affordable choice of exercise equipment that you can easily purchase for yourself. </p><p>Content Producer: Adam Hefner<br />Published: Sep 02, 2008</p>]]></description>
<author><![CDATA[Adam Hefner]]></author><pubDate><![CDATA[Tue, 02 Sep 2008 10:58:57 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/966262/whip_into_shape_with_the_exclusive.html</guid>
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<title><![CDATA[Top 10 Wellness Question]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/447394/top_10_wellness_question.html]]></link>
<description type="html"><![CDATA[<p>I hear the same questions asked over and over from those looking to improve their Fitness and Wellness. Here are my responses.</p><p>Content Producer: Kickbuttmama<br />Published: Nov 13, 2007</p>]]></description>
<author><![CDATA[Kickbuttmama]]></author><pubDate><![CDATA[Tue, 13 Nov 2007 10:27:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/447394/top_10_wellness_question.html</guid>
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<title><![CDATA[Basic New Years Workout Routine]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/109933/basic_new_years_workout_routine.html]]></link>
<description type="html"><![CDATA[<p>This routine is very basic but will give all levels an idea of how to start getting in shape for the new year.</p><p>Content Producer: Stephen Schultz<br />Published: Jan 05, 2007</p>]]></description>
<author><![CDATA[Stephen Schultz]]></author><pubDate><![CDATA[Fri, 05 Jan 2007 15:36:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/109933/basic_new_years_workout_routine.html</guid>
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<title><![CDATA[Work Out RightAvoid These Common Mistakes]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/345766/work_out_rightavoid_these_common_mistakes.html]]></link>
<description type="html"><![CDATA[<p>Try these tips for a more successful workout and avoid these common mistakes!</p><p>Content Producer: K. Hall<br />Published: Aug 18, 2007</p>]]></description>
<author><![CDATA[K. Hall]]></author><pubDate><![CDATA[Sat, 18 Aug 2007 08:30:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/345766/work_out_rightavoid_these_common_mistakes.html</guid>
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<title><![CDATA[The Best Health Clubs for Women in Missoula Montana]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/14661/the_best_health_clubs_for_women_in.html]]></link>
<description type="html"><![CDATA[<p>Pregnancy, hormonal fluctuations, and lower metabolic rates all impact your ability to stay fit and healthy.</p><p>Content Producer: Eisla Sebastian<br />Published: Dec 16, 2005</p>]]></description>
<author><![CDATA[Eisla Sebastian]]></author><pubDate><![CDATA[Fri, 16 Dec 2005 12:09:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/14661/the_best_health_clubs_for_women_in.html</guid>
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<title><![CDATA[Choosing the Right Gym to Keep that Weight Loss Resolution]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/509393/choosing_the_right_gym_to_keep_that.html]]></link>
<description type="html"><![CDATA[<p>As the two month bacchanal of feasting and partying known as "the holiday season" nears an end many of us are loosening our belts and thinking that losing some weight and getting in shape would be a great new years resolution.</p><p>Content Producer: Dragon Lady<br />Published: Dec 29, 2007</p>]]></description>
<author><![CDATA[Dragon Lady]]></author><pubDate><![CDATA[Sat, 29 Dec 2007 16:53:55 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/509393/choosing_the_right_gym_to_keep_that.html</guid>
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<title><![CDATA[Ten Benefits of Spinning Exercises]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/928615/ten_benefits_of_spinning_exercises.html]]></link>
<description type="html"><![CDATA[<p>Join the fun and the calorie burning workout on a spinning bike!</p><p>Content Producer: Lenora Murdock<br />Published: Aug 13, 2008</p>]]></description>
<author><![CDATA[Lenora Murdock]]></author><pubDate><![CDATA[Wed, 13 Aug 2008 14:16:52 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/928615/ten_benefits_of_spinning_exercises.html</guid>
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<title><![CDATA[The St Clair Wellness Center a New Gym in St Clair Michigan]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/828665/the_st_clair_wellness_center_a_new.html]]></link>
<description type="html"><![CDATA[<p>How does this new gym rate compared to other area gyms?</p><p>Content Producer: Sulli<br />Published: Jul 02, 2008</p>]]></description>
<author><![CDATA[Sulli]]></author><pubDate><![CDATA[Wed, 02 Jul 2008 16:33:51 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/828665/the_st_clair_wellness_center_a_new.html</guid>
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<title><![CDATA[Wild Bizarre Health Beauty Procedures]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/608409/wild_bizarre_health_beauty_procedures.html]]></link>
<description type="html"><![CDATA[<p>Celebs can do it, so why not you?</p><p>Content Producer: Jesse Schmitt<br />Published: Feb 21, 2008</p>]]></description>
<author><![CDATA[Jesse Schmitt]]></author><pubDate><![CDATA[Thu, 21 Feb 2008 11:03:09 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/608409/wild_bizarre_health_beauty_procedures.html</guid>
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<title><![CDATA[Best Exercises for Bad Knees]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/905207/best_exercises_for_bad_knees.html]]></link>
<description type="html"><![CDATA[<p>Tender knees can be a workout killer, but there are ways to work around them</p><p>Content Producer: Art Vandelay<br />Published: Jul 25, 2008</p>]]></description>
<author><![CDATA[Art Vandelay]]></author><pubDate><![CDATA[Fri, 25 Jul 2008 02:17:31 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/905207/best_exercises_for_bad_knees.html</guid>
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<title><![CDATA[Three Great Cheap Elliptical Trainers ]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/306417/three_great_cheap_elliptical_trainers.html]]></link>
<description type="html"><![CDATA[<p>Reviews of the best three cheap elliptical trainers, all of which are under $1000 and are quality, especially for the casual workout.</p><p>Content Producer: The Townie<br />Published: Jul 13, 2007</p>]]></description>
<author><![CDATA[The Townie]]></author><pubDate><![CDATA[Fri, 13 Jul 2007 15:44:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/306417/three_great_cheap_elliptical_trainers.html</guid>
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<title><![CDATA[Various Features of EFX Precor Elliptical Trainers]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/388388/various_features_of_efx_precor_elliptical.html]]></link>
<description type="html"><![CDATA[<p>If you have ever worked out on a Precor elliptical trainer, then you already know that these machines are some of the best elliptical trainers on the market - smooth ride, natural body alignment, low impact workout.</p><p>Content Producer: Deirdre Jones<br />Published: Sep 26, 2007</p>]]></description>
<author><![CDATA[Deirdre Jones]]></author><pubDate><![CDATA[Wed, 26 Sep 2007 13:29:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/388388/various_features_of_efx_precor_elliptical.html</guid>
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<title><![CDATA[How to Find Discounted Elliptical Trainers]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/1067817/how_to_find_discounted_elliptical_trainers.html]]></link>
<description type="html"><![CDATA[<p>Different places to look to buy discounted elliptical trainers.</p><p>Content Producer: Infinite<br />Published: Oct 09, 2008</p>]]></description>
<author><![CDATA[Infinite]]></author><pubDate><![CDATA[Thu, 09 Oct 2008 19:41:08 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/1067817/how_to_find_discounted_elliptical_trainers.html</guid>
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<title><![CDATA[Best Elliptical Trainers Best Elliptical Machines Reviews]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/1214807/best_elliptical_trainers_best_elliptical.html]]></link>
<description type="html"><![CDATA[<p>One of the best pieces of equipment to own for working out is the elliptical trainer. It's used these days instead of the treadmill, because it provides lower-impact workouts, and they are quite effective for anyone who wants to train.</p><p>Content Producer: Ricky lim<br />Published: Nov 16, 2008</p>]]></description>
<author><![CDATA[Ricky lim]]></author><pubDate><![CDATA[Sun, 16 Nov 2008 08:37:41 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/1214807/best_elliptical_trainers_best_elliptical.html</guid>
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<title><![CDATA[Best Elliptical Machines How to Choose the Best Elliptical Trainers]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/1171366/best_elliptical_machines_how_to_choose.html]]></link>
<description type="html"><![CDATA[<p>You can find all kinds of elliptical machines online, and just as easily you can find them in local stores. The problem when buying from a local store, is that you don&#180;t know what others had to say about it</p><p>Content Producer: Ricky lim<br />Published: Nov 01, 2008</p>]]></description>
<author><![CDATA[Ricky lim]]></author><pubDate><![CDATA[Sat, 01 Nov 2008 22:56:41 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/1171366/best_elliptical_machines_how_to_choose.html</guid>
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<title><![CDATA[Top 5 Benefits of an Elliptical Trainer]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/244023/top_5_benefits_of_an_elliptical_trainer.html]]></link>
<description type="html"><![CDATA[<p>More and more fitness centers are adding elliptical trainers to their stables of equipment and they are fast approaching the popularity of other machines such as treadmills and recumbent bikes.</p><p>Content Producer: Beth Campbell<br />Published: May 20, 2007</p>]]></description>
<author><![CDATA[Beth Campbell]]></author><pubDate><![CDATA[Sun, 20 May 2007 16:49:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/244023/top_5_benefits_of_an_elliptical_trainer.html</guid>
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<title><![CDATA[Review of Schwinn 418 Elliptical Trainer]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/346668/review_of_schwinn_418_elliptical_trainer.html]]></link>
<description type="html"><![CDATA[<p>The Schwinn Elliptical 418 from Nautilus presents an energizing cardiovascular full-body workout. These stimulating and invigorating exercises greatly assist in burning down the extra calories.</p><p>Content Producer: The Great Reviewer<br />Published: Aug 17, 2007</p>]]></description>
<author><![CDATA[The Great Reviewer]]></author><pubDate><![CDATA[Fri, 17 Aug 2007 12:18:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/346668/review_of_schwinn_418_elliptical_trainer.html</guid>
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<title><![CDATA[How to Choose an Elliptical Trainer that Suits Your Needs]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/195333/how_to_choose_an_elliptical_trainer.html]]></link>
<description type="html"><![CDATA[<p>Choosing an elliptical trainer that suits your needs is a cinch if you remember these tips when purchasing your machine.</p><p>Content Producer: Deirdre Jones<br />Published: Apr 06, 2007</p>]]></description>
<author><![CDATA[Deirdre Jones]]></author><pubDate><![CDATA[Fri, 06 Apr 2007 10:58:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/195333/how_to_choose_an_elliptical_trainer.html</guid>
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<title><![CDATA[EllipticalThe Perfect Machine]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/140967/ellipticalthe_perfect_machine.html]]></link>
<description type="html"><![CDATA[<p>Well I've found it!  Finally a machine that allows one to get a great, low impact workout for the whole body, while spending less time in the gym, or better yet, in the privacy of your own home.  Elliptical machines offer just such a workout.</p><p>Content Producer: Sarah Qualls<br />Published: Feb 12, 2007</p>]]></description>
<author><![CDATA[Sarah Qualls]]></author><pubDate><![CDATA[Mon, 12 Feb 2007 22:54:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/140967/ellipticalthe_perfect_machine.html</guid>
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<title><![CDATA[How to Buy an Elliptical Trainer]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/47108/how_to_buy_an_elliptical_trainer.html]]></link>
<description type="html"><![CDATA[<p>Look for these distinct qualities and features when purchasing your elliptical trainer. The elliptical machine offers a great low impact, total body workout for a variety of fitness levels.</p><p>Content Producer: Sabah Karimi<br />Published: Aug 01, 2006</p>]]></description>
<author><![CDATA[Sabah Karimi]]></author><pubDate><![CDATA[Tue, 01 Aug 2006 23:52:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/47108/how_to_buy_an_elliptical_trainer.html</guid>
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<title><![CDATA[How to Choose an Elliptical Trainer]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/383120/how_to_choose_an_elliptical_trainer.html]]></link>
<description type="html"><![CDATA[<p>a guide to choosing an elliptical trainer</p><p>Content Producer: Heathar Watkins<br />Published: Sep 26, 2007</p>]]></description>
<author><![CDATA[Heathar Watkins]]></author><pubDate><![CDATA[Wed, 26 Sep 2007 09:29:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/383120/how_to_choose_an_elliptical_trainer.html</guid>
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<title><![CDATA[The Various Benefits of Elliptical Machines]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/1085608/the_various_benefits_of_elliptical.html]]></link>
<description type="html"><![CDATA[<p>Elliptical machines are a great cardiovascular exercise platform that will get you in great shape.</p><p>Content Producer: Aleksandr Vasser<br />Published: Oct 15, 2008</p>]]></description>
<author><![CDATA[Aleksandr Vasser]]></author><pubDate><![CDATA[Wed, 15 Oct 2008 14:48:31 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/1085608/the_various_benefits_of_elliptical.html</guid>
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<title><![CDATA[The Best Places to Buy an Elliptical Trainer]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/1105107/the_best_places_to_buy_an_elliptical.html]]></link>
<description type="html"><![CDATA[<p>When looking to purchase an elliptical trainer you have numerous choices on where you can buy one from.  There are advantages to either buying locally or either via online or mail order and we will cover each of these.</p><p>Content Producer: Toby Pizur<br />Published: Oct 12, 2008</p>]]></description>
<author><![CDATA[Toby Pizur]]></author><pubDate><![CDATA[Sun, 12 Oct 2008 20:01:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/1105107/the_best_places_to_buy_an_elliptical.html</guid>
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<title><![CDATA[Product Review Proform 520 Elliptical Trainer]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/637343/product_review_proform_520_elliptical.html]]></link>
<description type="html"><![CDATA[<p>The Proform 520 is an elliptical trainer.  It allows you to exercise without causing too much pressure on your joints.  You can find the Proform 520 for a price between $500 and $800.  Let's take a look at...</p><p>Content Producer: D Swain<br />Published: Mar 10, 2008</p>]]></description>
<author><![CDATA[D Swain]]></author><pubDate><![CDATA[Mon, 10 Mar 2008 12:35:02 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/637343/product_review_proform_520_elliptical.html</guid>
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<title><![CDATA[Review of the TRUE TSXaTSM Elliptical Trainer]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/980922/review_of_the_true_tsxatsm_elliptical.html]]></link>
<description type="html"><![CDATA[<p>A review of the TRUE TSXa/TSM Elliptical Trainer.</p><p>Content Producer: J. Rica  Middlebrooks<br />Published: Sep 03, 2008</p>]]></description>
<author><![CDATA[J. Rica  Middlebrooks]]></author><pubDate><![CDATA[Wed, 03 Sep 2008 09:08:03 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/980922/review_of_the_true_tsxatsm_elliptical.html</guid>
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<title><![CDATA[The Goods on Elliptical Machines]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/2274/the_goods_on_elliptical_machines.html]]></link>
<description type="html"><![CDATA[<p>An elliptical is an excellent choice for home equipment for many reasons. But finding which one is best for you can be a challenge when most ads rate each one as tops. Just keep in mind a few important pointers to guide you in your choice.</p><p>Content Producer: Cynthia Goodman<br />Published: May 09, 2005</p>]]></description>
<author><![CDATA[Cynthia Goodman]]></author><pubDate><![CDATA[Mon, 09 May 2005 21:20:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/2274/the_goods_on_elliptical_machines.html</guid>
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<title><![CDATA[Choosing the Right Fitness Apparel for Exercise]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/1140898/choosing_the_right_fitness_apparel.html]]></link>
<description type="html"><![CDATA[<p>A health and wellness guide on finding the right exercise apparel and fitness clothing.</p><p>Content Producer: Jay Duve<br />Published: Oct 31, 2008</p>]]></description>
<author><![CDATA[Jay Duve]]></author><pubDate><![CDATA[Fri, 31 Oct 2008 21:09:08 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/1140898/choosing_the_right_fitness_apparel.html</guid>
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<title><![CDATA[Your Fitness Program Spring is the Right Time to Start Your Exercise Routine ]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/121500/your_fitness_program_spring_is_the.html]]></link>
<description type="html"><![CDATA[<p>Looking ahead to the next season, the next event, or phase in our lives is inescapable.  With spring just a few weeks away, now is a great time to evaluate and prepare for a new fitness and exercise routine.  

</p><p>Content Producer: Meg Bartlett<br />Published: Jan 31, 2007</p>]]></description>
<author><![CDATA[Meg Bartlett]]></author><pubDate><![CDATA[Wed, 31 Jan 2007 14:54:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/121500/your_fitness_program_spring_is_the.html</guid>
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<title><![CDATA[Kids Need Fitness and Exercise]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/95265/kids_need_fitness_and_exercise.html]]></link>
<description type="html"><![CDATA[<p>Fitness is very important for both children and adults. Swimming is a good exercise for keeping fit.</p><p>Content Producer: Rachel Heller<br />Published: Dec 07, 2006</p>]]></description>
<author><![CDATA[Rachel Heller]]></author><pubDate><![CDATA[Thu, 07 Dec 2006 16:10:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/95265/kids_need_fitness_and_exercise.html</guid>
</item>
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<title><![CDATA[Used Elliptical Machines Cheap Elliptical Cross Trainers]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/1195184/used_elliptical_machines_cheap_elliptical.html]]></link>
<description type="html"><![CDATA[<p>If you want to buy a used elliptical machine, learn as much as you can about it before you do. Learn how used the machine is and what the original cost was. Search for the machine online</p><p>Content Producer: Ricky lim<br />Published: Nov 10, 2008</p>]]></description>
<author><![CDATA[Ricky lim]]></author><pubDate><![CDATA[Mon, 10 Nov 2008 05:45:43 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/1195184/used_elliptical_machines_cheap_elliptical.html</guid>
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<title><![CDATA[Forget the Expensive Personal CoachGet Great Training with Ellipticals at Home]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/2277/forget_the_expensive_personal_coachget.html]]></link>
<description type="html"><![CDATA[<p>Elliptical machines at home can give you motivation to exercise with their innovative programs plus save you the costs of expensive personal trainers.</p><p>Content Producer: Cynthia Goodman<br />Published: May 09, 2005</p>]]></description>
<author><![CDATA[Cynthia Goodman]]></author><pubDate><![CDATA[Mon, 09 May 2005 21:26:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/2277/forget_the_expensive_personal_coachget.html</guid>
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<title><![CDATA[The Benefits of Crosstrainers]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/212252/the_benefits_of_crosstrainers.html]]></link>
<description type="html"><![CDATA[<p>A look at how crosstrainers, or elliptical machines, can help achieve a great workout.</p><p>Content Producer: Mr. Burgundy<br />Published: Apr 24, 2007</p>]]></description>
<author><![CDATA[Mr. Burgundy]]></author><pubDate><![CDATA[Tue, 24 Apr 2007 23:47:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/212252/the_benefits_of_crosstrainers.html</guid>
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<title><![CDATA[How to Shop for a Treadmill]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/197332/how_to_shop_for_a_treadmill.html]]></link>
<description type="html"><![CDATA[<p>If you are looking to buy a treadmill, then checking out their ratings and reviews is absolutely essential. Nowadays we see a ton of infomercials on the latest diet and exercise equipment.</p><p>Content Producer: Sean<br />Published: Apr 07, 2007</p>]]></description>
<author><![CDATA[Sean]]></author><pubDate><![CDATA[Sat, 07 Apr 2007 14:52:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/197332/how_to_shop_for_a_treadmill.html</guid>
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<title><![CDATA[Nashvilles Top Hotels]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/12722/nashvilles_top_hotels.html]]></link>
<description type="html"><![CDATA[<p>There are literally thousands of hotels in the Nashville metropolitan area, but which ones are the best?  In my reviews, I critique the top three hotels - which are all extremely affordable for all budgets.</p><p>Content Producer: Jonathan McLelland<br />Published: Dec 07, 2005</p>]]></description>
<author><![CDATA[Jonathan McLelland]]></author><pubDate><![CDATA[Wed, 07 Dec 2005 12:55:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/12722/nashvilles_top_hotels.html</guid>
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<title><![CDATA[Leeward YMCA in Waipahu Best Fitness Center on Oahu in Hawaii]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/606501/leeward_ymca_in_waipahu_best_fitness.html]]></link>
<description type="html"><![CDATA[<p>Visit the best place not only to work out, but to hang out at on Oahu.</p><p>Content Producer: Arvy Smith<br />Published: Feb 20, 2008</p>]]></description>
<author><![CDATA[Arvy Smith]]></author><pubDate><![CDATA[Wed, 20 Feb 2008 12:11:30 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/606501/leeward_ymca_in_waipahu_best_fitness.html</guid>
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<title><![CDATA[FullBody Workout Feel the Burn When Exercising on the OrbiTrek]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/9846/fullbody_workout_feel_the_burn_when.html]]></link>
<description type="html"><![CDATA[<p>The OrbiTrek is an excellent aerobic workout that involves the entire body. I never felt like the Gazelle was giving my whole body a workout, but believe me, after your first use the OrbiTrek you'll feel the burn.</p><p>Content Producer: Embarassed to Have Articles on AC (spam, trolls...<br />Published: Oct 02, 2005</p>]]></description>
<author><![CDATA[Embarassed to Have Articles on AC (spam, trolls...]]></author><pubDate><![CDATA[Sun, 02 Oct 2005 17:06:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/9846/fullbody_workout_feel_the_burn_when.html</guid>
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<title><![CDATA[Step Right in to the Holiday Inn Express]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/14769/step_right_in_to_the_holiday_inn_express.html]]></link>
<description type="html"><![CDATA[<p>Pros: Clean, New, Great Noise Control, Friendly and helpful staff members. Cons: That more Holiday Inn Expresses don't live up to these high standards. Bottom Line: I definitely recommend experiencing this Holiday Inn should you ever travel to Florence.</p><p>Content Producer: Leslie Poston<br />Published: Dec 20, 2005</p>]]></description>
<author><![CDATA[Leslie Poston]]></author><pubDate><![CDATA[Tue, 20 Dec 2005 14:57:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/14769/step_right_in_to_the_holiday_inn_express.html</guid>
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<title><![CDATA[Life After War A Personal Account]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/270280/life_after_war_a_personal_account.html]]></link>
<description type="html"><![CDATA[<p>How I have dealt with assimilating into today's American culture after serving two tours in Iraq as a US Marine.</p><p>Content Producer: Zeke Ridge<br />Published: Jun 12, 2007</p>]]></description>
<author><![CDATA[Zeke Ridge]]></author><pubDate><![CDATA[Tue, 12 Jun 2007 18:51:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/270280/life_after_war_a_personal_account.html</guid>
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<title><![CDATA[How to Lose Weight on a Cruise]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/8797/how_to_lose_weight_on_a_cruise.html]]></link>
<description type="html"><![CDATA[<p>Written by a published author, this keyword optimized article is about how to lose weight on a regular cruise. Great tips from an experienced cruiser.</p><p>Content Producer: Christina Bultinck<br />Published: Sep 20, 2005</p>]]></description>
<author><![CDATA[Christina Bultinck]]></author><pubDate><![CDATA[Tue, 20 Sep 2005 17:58:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/8797/how_to_lose_weight_on_a_cruise.html</guid>
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<title><![CDATA[Buying Guide to Treadmills]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/43634/buying_guide_to_treadmills.html]]></link>
<description type="html"><![CDATA[<p>What to look for in a treadmill.</p><p>Content Producer: Celeste Stewart<br />Published: Jul 17, 2006</p>]]></description>
<author><![CDATA[Celeste Stewart]]></author><pubDate><![CDATA[Mon, 17 Jul 2006 07:14:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/43634/buying_guide_to_treadmills.html</guid>
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<title><![CDATA[Gym Equipment A Beginners Guide]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/113982/gym_equipment_a_beginners_guide.html]]></link>
<description type="html"><![CDATA[<p>Wondering what all that cardio equipment is in the gym? Here's a reference guide.</p><p>Content Producer: Pam Gaulin<br />Published: Jan 10, 2007</p>]]></description>
<author><![CDATA[Pam Gaulin]]></author><pubDate><![CDATA[Wed, 10 Jan 2007 14:33:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/113982/gym_equipment_a_beginners_guide.html</guid>
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<title><![CDATA[Segways Are for Lazy People]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/166136/segways_are_for_lazy_people.html]]></link>
<description type="html"><![CDATA[<p>I will never use a Segway. I'd be too embarrassed to. I don't want to advertise to everyone that I'm a lazy arse.</p><p>Content Producer: Jillita Horton<br />Published: Mar 14, 2007</p>]]></description>
<author><![CDATA[Jillita Horton]]></author><pubDate><![CDATA[Wed, 14 Mar 2007 13:56:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/166136/segways_are_for_lazy_people.html</guid>
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<title><![CDATA[Tips on Exercising During the Holidays]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/110482/tips_on_exercising_during_the_holidays.html]]></link>
<description type="html"><![CDATA[<p>When exercising during the holidays, you should find indoor activities that you can do in an hour or less each day. </p><p>Content Producer: S. Ann<br />Published: Jan 03, 2007</p>]]></description>
<author><![CDATA[S. Ann]]></author><pubDate><![CDATA[Wed, 03 Jan 2007 20:52:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/110482/tips_on_exercising_during_the_holidays.html</guid>
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<title><![CDATA[How to Look and Feel Younger Next Year]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/153746/how_to_look_and_feel_younger_next_year.html]]></link>
<description type="html"><![CDATA[<p>Here's a three level plan to help your body grow and stay young. It'll work whether you're 19 or 91</p><p>Content Producer: Dave Ickes<br />Published: Feb 25, 2007</p>]]></description>
<author><![CDATA[Dave Ickes]]></author><pubDate><![CDATA[Sun, 25 Feb 2007 20:38:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/153746/how_to_look_and_feel_younger_next_year.html</guid>
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<title><![CDATA[New College Dorms Luxurious Upscale and Expensive]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/739045/new_college_dorms_luxurious_upscale.html]]></link>
<description type="html"><![CDATA[<p>Living in a college dorm today is far different than what students experienced in the past. There is fierce competition among colleges for the enrollment of students, and new college dorms are like resorts, with all the amenities.</p><p>Content Producer: Lonnette Harrell<br />Published: May 02, 2008</p>]]></description>
<author><![CDATA[Lonnette Harrell]]></author><pubDate><![CDATA[Fri, 02 May 2008 10:27:27 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/739045/new_college_dorms_luxurious_upscale.html</guid>
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<title><![CDATA[Ten Best Cardio Programs for Active Adults]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/1020944/ten_best_cardio_programs_for_active.html]]></link>
<description type="html"><![CDATA[<p>Even active adults need exercise. Here is an overview of the top 10 cardio programs so consumers can choose which is best for them.</p><p>Content Producer: Tina Gallagher<br />Published: Sep 16, 2008</p>]]></description>
<author><![CDATA[Tina Gallagher]]></author><pubDate><![CDATA[Tue, 16 Sep 2008 20:20:38 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/1020944/ten_best_cardio_programs_for_active.html</guid>
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<title><![CDATA[Shape Up MidHudson Valley New York]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/67401/shape_up_midhudson_valley_new_york.html]]></link>
<description type="html"><![CDATA[<p>With so many workout alternatives in the rapidly-growing Mid-Hudson Valley, it can be a challenge to find a place to call your own. Here's a guide to just a few of the myriad of places where you can get in shape in the Ulster/Dutchess county area.</p><p>Content Producer: Laurie Boris<br />Published: Oct 06, 2006</p>]]></description>
<author><![CDATA[Laurie Boris]]></author><pubDate><![CDATA[Fri, 06 Oct 2006 09:16:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/67401/shape_up_midhudson_valley_new_york.html</guid>
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<title><![CDATA[Best Boston Gyms Just for Women]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/878099/best_boston_gyms_just_for_women.html]]></link>
<description type="html"><![CDATA[<p>Find the best gyms in Boston for women only with a variety of classes, certified trainers, and other perks for ladies.</p><p>Content Producer: Lenora Murdock<br />Published: Jul 15, 2008</p>]]></description>
<author><![CDATA[Lenora Murdock]]></author><pubDate><![CDATA[Tue, 15 Jul 2008 11:53:05 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/878099/best_boston_gyms_just_for_women.html</guid>
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<title><![CDATA[XSport Fitness So Far so Good]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/1002816/xsport_fitness_so_far_so_good.html]]></link>
<description type="html"><![CDATA[<p>XSport Fitness, a gym located in St. Charles, IL, offers a fun workout with many alternatives to the traditional elliptical. </p><p>Content Producer: Sheila Haque<br />Published: Sep 09, 2008</p>]]></description>
<author><![CDATA[Sheila Haque]]></author><pubDate><![CDATA[Tue, 09 Sep 2008 13:12:32 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/1002816/xsport_fitness_so_far_so_good.html</guid>
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<title><![CDATA[Getting Fit with Group Fitness Classes Dont Be Intimidated]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/1161043/getting_fit_with_group_fitness_classes.html]]></link>
<description type="html"><![CDATA[<p>Group fitness classes helped me lose 40 pounds and improve my health greatly.  Make up you mind to not be intimidated and start getting in shape.</p><p>Content Producer: George Akers<br />Published: Nov 05, 2008</p>]]></description>
<author><![CDATA[George Akers]]></author><pubDate><![CDATA[Wed, 05 Nov 2008 13:25:53 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/1161043/getting_fit_with_group_fitness_classes.html</guid>
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<title><![CDATA[Tools of the Trade]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/683827/tools_of_the_trade.html]]></link>
<description type="html"><![CDATA[<p>As a personal trainer I have several tools that are invaluable to anyone looking to improvetheir Health, loose weight, decrease chronic pain, or just to remain active.</p><p>Content Producer: Kickbuttmama<br />Published: Mar 29, 2008</p>]]></description>
<author><![CDATA[Kickbuttmama]]></author><pubDate><![CDATA[Sat, 29 Mar 2008 17:38:42 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/683827/tools_of_the_trade.html</guid>
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<title><![CDATA[Cardinal Fitness Gym Memberships Rates and Other Information]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/490021/cardinal_fitness_gym_memberships_rates.html]]></link>
<description type="html"><![CDATA[<p>Cardinal Fitness Centers are family friendly fitness centers currently found across the Midwest in states such as Illinois, Indiana, Wisconsin and Ohio. They offer low-cost membership programs with no long-term contracts required.
</p><p>Content Producer: Stephanie Raney<br />Published: Dec 26, 2007</p>]]></description>
<author><![CDATA[Stephanie Raney]]></author><pubDate><![CDATA[Wed, 26 Dec 2007 10:22:38 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/490021/cardinal_fitness_gym_memberships_rates.html</guid>
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<title><![CDATA[YMCA Gym Membership for the Greater New York Area]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/489915/ymca_gym_membership_for_the_greater.html]]></link>
<description type="html"><![CDATA[<p>This article provides an in-depth review of the costs of membership, benefits, and amenities offered by the YMCA of the greater New York area.</p><p>Content Producer: Dreamer_Writer_Publishing<br />Published: Dec 17, 2007</p>]]></description>
<author><![CDATA[Dreamer_Writer_Publishing]]></author><pubDate><![CDATA[Mon, 17 Dec 2007 23:31:09 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/489915/ymca_gym_membership_for_the_greater.html</guid>
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<title><![CDATA[Hotel Guide Detroit Michigan]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/46716/hotel_guide_detroit_michigan.html]]></link>
<description type="html"><![CDATA[<p>I review the top three hotels for potential guests in Detroit, Michigan.</p><p>Content Producer: Jonathan McLelland<br />Published: Jul 29, 2006</p>]]></description>
<author><![CDATA[Jonathan McLelland]]></author><pubDate><![CDATA[Sat, 29 Jul 2006 22:43:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/46716/hotel_guide_detroit_michigan.html</guid>
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<title><![CDATA[The Girls Wii Fit Experiment Day 5]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/794733/the_girls_wii_fit_experiment_day_5.html]]></link>
<description type="html"><![CDATA[<p>This is Day 5 of the eight week test of Wii Fit from a girls perspective. </p><p>Content Producer: Lori Kremen<br />Published: May 30, 2008</p>]]></description>
<author><![CDATA[Lori Kremen]]></author><pubDate><![CDATA[Fri, 30 May 2008 13:06:04 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/794733/the_girls_wii_fit_experiment_day_5.html</guid>
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<title><![CDATA[Exercise Guide for HighRisk Pregnancies]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/1089072/exercise_guide_for_highrisk_pregnancies.html]]></link>
<description type="html"><![CDATA[<p>Exercise during any pregnancy requires extra care. That is especially true in high-risk pregnancies. Having experienced high-risk pregnancies more than once, I have learned quite a bit about what works, what is risky, and what the doctors may recommend.</p><p>Content Producer: Momie Tullottes<br />Published: Oct 10, 2008</p>]]></description>
<author><![CDATA[Momie Tullottes]]></author><pubDate><![CDATA[Fri, 10 Oct 2008 10:19:16 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/1089072/exercise_guide_for_highrisk_pregnancies.html</guid>
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<title><![CDATA[Healing Lung Exercise of Taoism ]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/1040030/healing_lung_exercise_of_taoism_.html]]></link>
<description type="html"><![CDATA[<p>This is one of many thousands of Tao body exercises.  These exercises are used for general healing and to heal specific areas of the body.  In this article, we will examine the lung exercise of Taoism.</p><p>Content Producer: Willow Sidhe<br />Published: Sep 23, 2008</p>]]></description>
<author><![CDATA[Willow Sidhe]]></author><pubDate><![CDATA[Tue, 23 Sep 2008 14:40:20 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/1040030/healing_lung_exercise_of_taoism_.html</guid>
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<title><![CDATA[10 Exercise Tips to Keep Seniors Healthy Strong and Social]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/1049788/10_exercise_tips_to_keep_seniors_healthy.html]]></link>
<description type="html"><![CDATA[<p>From Pilates to bellydancing to dogwalking, these tips show how to double activities as exercise. </p><p>Content Producer: Synthia Rose<br />Published: Sep 26, 2008</p>]]></description>
<author><![CDATA[Synthia Rose]]></author><pubDate><![CDATA[Fri, 26 Sep 2008 11:03:05 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/1049788/10_exercise_tips_to_keep_seniors_healthy.html</guid>
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<title><![CDATA[The Undeniable Benefits of Exercise]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/1128216/the_undeniable_benefits_of_exercise.html]]></link>
<description type="html"><![CDATA[<p>Learn more about how exercise can help and how you can use that knowledge to develop an exercise plan that works for you!</p><p>Content Producer: J.R. Mathis<br />Published: Oct 28, 2008</p>]]></description>
<author><![CDATA[J.R. Mathis]]></author><pubDate><![CDATA[Tue, 28 Oct 2008 13:37:31 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/1128216/the_undeniable_benefits_of_exercise.html</guid>
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<title><![CDATA[How to Get Accidental Exercise in Your Every Day Life]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/1197503/how_to_get_accidental_exercise_in_your.html]]></link>
<description type="html"><![CDATA[<p>This article contains various ideas for how you can get some accidental exercise. Once you learn these, you will find many more in your everyday life!</p><p>Content Producer: vivasuzi<br />Published: Nov 21, 2008</p>]]></description>
<author><![CDATA[vivasuzi]]></author><pubDate><![CDATA[Fri, 21 Nov 2008 16:24:09 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/1197503/how_to_get_accidental_exercise_in_your.html</guid>
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<title><![CDATA[How to Lose Your Belly Fat with One Easy to Do Exercise]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/1220939/how_to_lose_your_belly_fat_with_one.html]]></link>
<description type="html"><![CDATA[<p>An easy-to accomplish exercise to slowly but steadily lose that little "extra" belly fat.</p><p>Content Producer: Faiha Arif<br />Published: Nov 24, 2008</p>]]></description>
<author><![CDATA[Faiha Arif]]></author><pubDate><![CDATA[Mon, 24 Nov 2008 10:24:52 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/1220939/how_to_lose_your_belly_fat_with_one.html</guid>
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<title><![CDATA[Effective Ways to Exercise While Taking Care of Your Kids]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/1199327/effective_ways_to_exercise_while_taking.html]]></link>
<description type="html"><![CDATA[<p>Staying in shape can be difficult when you have a full-time job taking care of your kids.  This guide will give you some tips on how to exercise while still taking care of your kids.</p><p>Content Producer: Seahawk<br />Published: Nov 21, 2008</p>]]></description>
<author><![CDATA[Seahawk]]></author><pubDate><![CDATA[Fri, 21 Nov 2008 08:51:24 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/1199327/effective_ways_to_exercise_while_taking.html</guid>
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