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<title><![CDATA[INCREASE METABOLISM - Associated Content]]></title>
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<description><![CDATA[INCREASE METABOLISM]]></description>
<language>en-us</language>
<copyright>Copyright 2008 AssociatedContent.com</copyright>
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<item>
<title><![CDATA[Diet Tips for Successful Weight Loss]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/60808/diet_tips_for_successful_weight_loss.html]]></link>
<description><![CDATA[Faced with the need for Weight Loss Diet Tips to help you gain Weight Loss are essential to Success Learn Diet Tips for Weight Loss Food Choices Dieting and Eating Rituals Basic sound Principles Successfully Diet your way to successful Weight Loss]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Wed, 20 Sep 2006 14:08:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/60808/diet_tips_for_successful_weight_loss.html</guid></item>
<item>
<title><![CDATA[Start Discovering How to Lose Weight Without Dieting]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/238732/start_discovering_how_to_lose_weight.html]]></link>
<description><![CDATA[Lose weight without dieting Sounds impossible right Well not only can you do it but it is the absolute best way to lose weight and keep it off ]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Thu, 17 May 2007 18:11:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/238732/start_discovering_how_to_lose_weight.html</guid></item>
<item>
<title><![CDATA[Why American Women Struggle to Lose Weight]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/751/why_american_women_struggle_to_lose.html]]></link>
<description><![CDATA[American women are fixated on their weight And with so much attention focused on weight loss it is amazing how little success they have at actaining their goals The truth is simple calories in versus calories out This article outlines some simple s]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Sat, 26 Mar 2005 22:29:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/751/why_american_women_struggle_to_lose.html</guid></item>
<item>
<title><![CDATA[How to Lose Weight 52 Easy Weight Loss Tips]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/68270/how_to_lose_weight_52_easy_weight_loss.html]]></link>
<description><![CDATA[Losing weight isnt easy but you can do it and these tips will help]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Wed, 04 Oct 2006 14:28:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/68270/how_to_lose_weight_52_easy_weight_loss.html</guid></item>
<item>
<title><![CDATA[Weight Loss and Nutrition Control or How I Learned to Lose Weight and Keep it Off]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/52356/weight_loss_and_nutrition_control_or.html]]></link>
<description><![CDATA[Losing weight isnt just about exercise its more about what you eat and how often you eat Exercise is important but if you are still eating processed foods and not paying attention to what goes into your gullet you are setting yourself up to fail]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Mon, 21 Aug 2006 23:54:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/52356/weight_loss_and_nutrition_control_or.html</guid></item>
<item>
<title><![CDATA[New Weight Loss Pill Curvelle Claims to Be Different but is it Really]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/485577/new_weight_loss_pill_curvelle_claims.html]]></link>
<description><![CDATA[Touted as the hottest allnatural weight loss supplement for women Curvelle is getting some positive press for its ingredients said to truly help control appetite and burn excess fat But is this just another too good to be true magic bullet for the desperate ]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Mon, 17 Dec 2007 19:34:59 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/485577/new_weight_loss_pill_curvelle_claims.html</guid></item>
<item>
<title><![CDATA[Weight LossFat Loss Ways to Speed Your Metabolism]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/49132/weight_lossfat_loss_ways_to_speed_your.html]]></link>
<description><![CDATA[Some say ones fitness level is actually 50percent diet related If more people understood how to control the metabolism weight would be less of an issue in todays society]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Tue, 05 Sep 2006 17:33:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/49132/weight_lossfat_loss_ways_to_speed_your.html</guid></item>
<item>
<title><![CDATA[Ten Weight Loss Facts to Keep in Mind]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/267931/ten_weight_loss_facts_to_keep_in_mind.html]]></link>
<description><![CDATA[Many people spend their time jumping on and off the scales only to find themselves disappointed The reason so many people become disappointed is because they dont have their weight loss facts straight This article helps you get the facts straight]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Fri, 08 Jun 2007 08:44:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/267931/ten_weight_loss_facts_to_keep_in_mind.html</guid></item>
<item>
<title><![CDATA[How to Lose Weight Without Dieting]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/83676/how_to_lose_weight_without_dieting.html]]></link>
<description><![CDATA[It is true you can lose weight without actually going on a diet and without strenuous exercise Read this article for some tips on how to lose or maintain weight without diets pills or hype]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Wed, 15 Nov 2006 16:08:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/83676/how_to_lose_weight_without_dieting.html</guid></item>
<item>
<title><![CDATA[The Best Way to Gain Weight is Crash Dieting]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/121267/the_best_way_to_gain_weight_is_crash.html]]></link>
<description><![CDATA[There is no quickfix for weightloss]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Mon, 22 Jan 2007 09:31:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/121267/the_best_way_to_gain_weight_is_crash.html</guid></item>
<item>
<title><![CDATA[Weight Loss for Couples]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/39342/weight_loss_for_couples.html]]></link>
<description><![CDATA[The following information provides valuable tips and suggestions for couples trying to lose weight If youre considering dieting with your spouse or significant other there are considerable advantages for couples striving to lose weight]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Fri, 23 Jun 2006 07:54:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/39342/weight_loss_for_couples.html</guid></item>
<item>
<title><![CDATA[Metabolism Myths Busted]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/183960/metabolism_myths_busted.html]]></link>
<description><![CDATA[Weve all heard them metabolism myths that friends pass them on over lunch the media passes them on over the morning news or via a commercial or fad diet We never really research the cold hard truth behind them do they really work]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Wed, 28 Mar 2007 17:33:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/183960/metabolism_myths_busted.html</guid></item>
<item>
<title><![CDATA[25 Ways to Boost Your Metabolism and Blast Fat]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/444959/25_ways_to_boost_your_metabolism_and.html]]></link>
<description><![CDATA[An in depth up to date article on 25 known ways to boost your metabolism]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Wed, 14 Nov 2007 15:26:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/444959/25_ways_to_boost_your_metabolism_and.html</guid></item>
<item>
<title><![CDATA[The Part Weight Plays in Metabolism]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/316682/the_part_weight_plays_in_metabolism.html]]></link>
<description><![CDATA[Looking to lose those extra pounds Or maybe gain some muscles Or rather just trying to maintain that body weight Think dieting is the best solution NO Think again Read on Youll be surprised]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Fri, 20 Jul 2007 16:29:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/316682/the_part_weight_plays_in_metabolism.html</guid></item>
<item>
<title><![CDATA[Hoodia Gordoni and Dieting]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/31812/hoodia_gordoni_and_dieting.html]]></link>
<description><![CDATA[Even though it has been called a miracle by a BBC reporter hoodia gordoni is only an aid to dieters There are still important things to consider whenever a person is about to start a new diet or exercise program]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Sun, 07 May 2006 15:26:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/31812/hoodia_gordoni_and_dieting.html</guid></item>
<item>
<title><![CDATA[Deciphering Dieting Its Not as Complicated as it is Depicted to Be]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/103063/deciphering_dieting_its_not_as_complicated.html]]></link>
<description><![CDATA[There is no secret to weight loss Weight loss occurs only when you understand the science of your body metabolism and calories ]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Wed, 20 Dec 2006 09:07:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/103063/deciphering_dieting_its_not_as_complicated.html</guid></item>
<item>
<title><![CDATA[Beat the Low Carb Blues An Overview of the Niacin Implications]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/52775/beat_the_low_carb_blues_an_overview.html]]></link>
<description><![CDATA[The sluggish feeling associated with a low carbohydrate dieting is negated through the added use of Niacin supplements By increasing the rate at which carbohydrates are converted into energy Niacin is a significant dietary supplement]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Tue, 22 Aug 2006 23:26:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/52775/beat_the_low_carb_blues_an_overview.html</guid></item>
<item>
<title><![CDATA[Fact or Myth Foods to Help You Lose Weight]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/618211/fact_or_myth_foods_to_help_you_lose.html]]></link>
<description><![CDATA[New foods are identified every day as foods that help people lose weight Most of these reports are highly exaggerated ]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Tue, 26 Feb 2008 21:35:02 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/618211/fact_or_myth_foods_to_help_you_lose.html</guid></item>
<item>
<title><![CDATA[Ten Ingredients to Weight Loss]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/123958/ten_ingredients_to_weight_loss.html]]></link>
<description><![CDATA[The secrets of weight loss are not really secrets at all but reexamined truths Long term goals versus short term goals make the old wisdom new]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Wed, 24 Jan 2007 14:45:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/123958/ten_ingredients_to_weight_loss.html</guid></item>
<item>
<title><![CDATA[So You Want to Lose WeightTips to Help You Fight The Bulge Properly and Keep Off The Weight]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/64835/so_you_want_to_lose_weighttips_to_help.html]]></link>
<description><![CDATA[Tips on how to lose weight keep it off]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Wed, 27 Sep 2006 17:14:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/64835/so_you_want_to_lose_weighttips_to_help.html</guid></item>
<item>
<title><![CDATA[Drink More Milk and Lose Weight]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/26734/drink_more_milk_and_lose_weight.html]]></link>
<description><![CDATA[We all have seen the ads on television and in magazines They show various celebrities wtih milk moustaches and the line reads drink milk and lose weight But is this true]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Mon, 10 Apr 2006 18:52:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/26734/drink_more_milk_and_lose_weight.html</guid></item>
<item>
<title><![CDATA[Dreahs Wedding Etiquette Lose Weight Before Wedding]]></title>
<link><![CDATA[http://www.associatedcontent.com/video/15995/dreahs_wedding_etiquette_lose_weight.html]]></link>
<description><![CDATA[This video addresses the question My fiance wants me to lose weight before the wedding What should I do]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Tue, 03 Jul 2007 09:39:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/video/15995/dreahs_wedding_etiquette_lose_weight.html</guid></item>
<item>
<title><![CDATA[Should We Be Paid to Lose Weight ]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/349296/should_we_be_paid_to_lose_weight_.html]]></link>
<description><![CDATA[Many people cannot find the motivation that is needed to lose weight Can paying people to lose weight provide this motivation and prove to be both effective and healthy]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Tue, 21 Aug 2007 09:10:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/349296/should_we_be_paid_to_lose_weight_.html</guid></item>
<item>
<title><![CDATA[Does Your Weight Loss Plan Include These 10 Essential Steps]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/4582/does_your_weight_loss_plan_include.html]]></link>
<description><![CDATA[The 10 essential components of a weight loss plan that make or break your weightloss efforts Learn what they are and how they can enhance the results of your weight loss efforts]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Tue, 18 Oct 2005 17:30:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/4582/does_your_weight_loss_plan_include.html</guid></item>
<item>
<title><![CDATA[How to Determine If You Should Join a Group Weight Loss Program or Do it Alone]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/439787/how_to_determine_if_you_should_join.html]]></link>
<description><![CDATA[Some people are confident that they can go it alone in their quest to lose weight while others feel lost and intimidated by all of the available choices Here are some tips to help determine if youre a weight loss loner or a weight loss program joiner ]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Wed, 07 Nov 2007 12:55:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/439787/how_to_determine_if_you_should_join.html</guid></item>
<item>
<title><![CDATA[Websites that Offer Amazing Weight Loss Tools]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/286704/websites_that_offer_amazing_weight.html]]></link>
<description><![CDATA[Weight loss tools do an amazing job at not only keeping you on track but they also provide information that is useful to your weight loss goals The following websites offer weight loss tools that are free and easy to use]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Thu, 21 Jun 2007 20:12:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/286704/websites_that_offer_amazing_weight.html</guid></item>
<item>
<title><![CDATA[First College Weight Loss Program Offers College Credits ]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/446775/first_college_weight_loss_program_offers.html]]></link>
<description><![CDATA[California college students may now live on the Academy of the Sierras campus as they participate in AOS scientificallybased fitness and weight loss program While in the program they also pursue an associate degree at nearby Reedley College ]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Tue, 13 Nov 2007 11:50:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/446775/first_college_weight_loss_program_offers.html</guid></item>
<item>
<title><![CDATA[Scientists Say Weight Loss Surgery is Saving Lives]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/483537/scientists_say_weight_loss_surgery.html]]></link>
<description><![CDATA[Weight loss surgical procedures have been gaining acceptance within the medical community and with patients who seek alternatives for their weight loss issues]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Fri, 14 Dec 2007 17:13:55 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/483537/scientists_say_weight_loss_surgery.html</guid></item>
<item>
<title><![CDATA[Top 10 Weight Loss Mistakes]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/67037/top_10_weight_loss_mistakes.html]]></link>
<description><![CDATA[Avoiding these 10 common weight loss mistakes will help you to achieve your weight loss goals]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Wed, 04 Oct 2006 14:27:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/67037/top_10_weight_loss_mistakes.html</guid></item>
<item>
<title><![CDATA[Pure Weight Loss Closing 400 Centers]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/496667/pure_weight_loss_closing_400_centers.html]]></link>
<description><![CDATA[Pure Weight Loss formerly known as LA Weight Loss announced last week that they will be closing over 400 of their weight loss centers Some locations have already closed and all locations will be closed by January 4 2008]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Wed, 26 Dec 2007 16:47:45 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/496667/pure_weight_loss_closing_400_centers.html</guid></item>
<item>
<title><![CDATA[5 Ways to Improve Your Weight Loss Results]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/234146/5_ways_to_improve_your_weight_loss.html]]></link>
<description><![CDATA[Some extra tips about how to step up weight loss after other methods have hit a plateau]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Mon, 07 May 2007 10:59:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/234146/5_ways_to_improve_your_weight_loss.html</guid></item>
<item>
<title><![CDATA[All About Weight Loss Spas ]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/111283/all_about_weight_loss_spas_.html]]></link>
<description><![CDATA[Weight loss spas are facilities where people can take a relaxing vacation while learning to eat healthier and exercise]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Wed, 27 Dec 2006 14:57:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/111283/all_about_weight_loss_spas_.html</guid></item>
<item>
<title><![CDATA[Weight Loss Factors Genetics Environment and Psychology]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/45259/weight_loss_factors_genetics_environment.html]]></link>
<description><![CDATA[Weight Loss Management is a serious health issue in America and the opinions on how to control the weight differ Whats certain is its importance and consistent control for good health While opinions differ some solutions are excellent and honest]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Mon, 24 Jul 2006 14:48:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/45259/weight_loss_factors_genetics_environment.html</guid></item>
<item>
<title><![CDATA[The New Generation of Weight Loss Pills]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/36603/the_new_generation_of_weight_loss_pills.html]]></link>
<description><![CDATA[When it was final that ephedra was no longer going to be marketed those companies decided they must find a natural supplement that could be used for weight loss One idea was to promote weight loss by reducing cortisol levels and balancing blood sugar]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Fri, 09 Jun 2006 20:19:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/36603/the_new_generation_of_weight_loss_pills.html</guid></item>
<item>
<title><![CDATA[Acupuncture and the Weight Loss Connection]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/72118/acupuncture_and_the_weight_loss_connection.html]]></link>
<description><![CDATA[Although not considered a sole means for weight loss acupuncture is effective when in combination with diet and exercise]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Thu, 26 Oct 2006 11:39:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/72118/acupuncture_and_the_weight_loss_connection.html</guid></item>
<item>
<title><![CDATA[Female Bloating and the Implication on Weight Loss]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/74638/female_bloating_and_the_implication.html]]></link>
<description><![CDATA[Under the guidance of fitness counselors many women are opting to gauge weight loss through the measurement of overall inches lost on the body rather than the number of pounds reflected on a scale For women bloating may result inaccurate results]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Tue, 24 Oct 2006 13:15:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/74638/female_bloating_and_the_implication.html</guid></item>
<item>
<title><![CDATA[Why Fast Weight Loss is Bad Weight Loss]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/89661/why_fast_weight_loss_is_bad_weight.html]]></link>
<description><![CDATA[Losing weight fast sounds like a good thing but it usually has bad results Here are some reasons that slow and steady wins the weightloss race]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Thu, 30 Nov 2006 18:11:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/89661/why_fast_weight_loss_is_bad_weight.html</guid></item>
<item>
<title><![CDATA[Easy Ten Minute Weight Loss Action Steps]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/79511/easy_ten_minute_weight_loss_action.html]]></link>
<description><![CDATA[Ten minutes isnt a lot of time but with these fast action steps it can make a big difference in your health and your weight loss This article includes ten minute weight loss action steps for when youre at work at home or anywhere at all]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Sun, 05 Nov 2006 10:30:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/79511/easy_ten_minute_weight_loss_action.html</guid></item>
<item>
<title><![CDATA[Is Xenadrine A Good Weight Loss Product]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/1771/is_xenadrine_a_good_weight_loss_product.html]]></link>
<description><![CDATA[The weight loss industry exploded in the 1990s with new and improved drugs such as FenPhen and new promises of being able to loose weight without exercise]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Tue, 26 Apr 2005 23:57:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/1771/is_xenadrine_a_good_weight_loss_product.html</guid></item>
<item>
<title><![CDATA[How to Lose Weight the Smart Way]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/227075/how_to_lose_weight_the_smart_way.html]]></link>
<description><![CDATA[There are smart ways and not so smart ways to lose weight Here are some smart ways to get you on your path]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Tue, 08 May 2007 12:58:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/227075/how_to_lose_weight_the_smart_way.html</guid></item>
<item>
<title><![CDATA[Diet Book Overview Dr Phils Seven Keys to Weight Loss Freedom]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/4735/diet_book_overview_dr_phils_seven_keys.html]]></link>
<description><![CDATA[The Seven Keys to Weight Loss Freedom that are laid out in this commonsense realistic and easy to understand book are working for me and they can work for you too]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Mon, 11 Jul 2005 16:57:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/4735/diet_book_overview_dr_phils_seven_keys.html</guid></item>
<item>
<title><![CDATA[Maintain and Lose Weight with Chocolate Peanut Butter Milkshakes ]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/469035/maintain_and_lose_weight_with_chocolate.html]]></link>
<description><![CDATA[Milkshakes taste good and high nutrition powers can easily be added to them to enhance the nutritional content Drink these powerful mixtures and maintain your weight and stay healthy the easy way]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Wed, 12 Dec 2007 12:47:35 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/469035/maintain_and_lose_weight_with_chocolate.html</guid></item>
<item>
<title><![CDATA[Study Severely Obese Women Should Lose Weight During Pregnancy]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/399949/study_severely_obese_women_should_lose.html]]></link>
<description><![CDATA[Women who are severely obese should lose weight while pregnant according to new research by Saint Louis University ]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Tue, 02 Oct 2007 10:06:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/399949/study_severely_obese_women_should_lose.html</guid></item>
<item>
<title><![CDATA[Common Sense Weight Loss]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/11937/common_sense_weight_loss.html]]></link>
<description><![CDATA[Tired of your weight pingponging up and down Read on for common sense tips on how I have lost 25 pounds and counting This is not going to be fast or easy for you but the results will last]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Mon, 14 Nov 2005 23:58:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/11937/common_sense_weight_loss.html</guid></item>
<item>
<title><![CDATA[8 Ways to Create Balance to Achieve Lasting Weight Loss]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/17392/8_ways_to_create_balance_to_achieve.html]]></link>
<description><![CDATA[Need to lose weight Dreading the thought of another diet program You dont have to follow diets to lose weight There are many people discovering this for themselves and they are finding long term weight loss apposed to short term fixes]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Tue, 17 Jan 2006 13:15:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/17392/8_ways_to_create_balance_to_achieve.html</guid></item>
<item>
<title><![CDATA[Weight Watchers Offering a Comprehensive Weight Loss and Fitness Program]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/42838/weight_watchers_offering_a_comprehensive.html]]></link>
<description><![CDATA[With weight loss and nutrition swamping the media stories both men and women seek a solution for weight loss but desire the support so conveniently offered by the Weight Watchers program]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Wed, 12 Jul 2006 13:44:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/42838/weight_watchers_offering_a_comprehensive.html</guid></item>
<item>
<title><![CDATA[Healthy Longterm Weight Loss]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/39003/healthy_longterm_weight_loss.html]]></link>
<description><![CDATA[We hate to hear it but there is no proven solution for rapid weight loss Here are some tips and considerations for those who are ready to lose weight the real way]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Thu, 22 Jun 2006 07:31:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/39003/healthy_longterm_weight_loss.html</guid></item>
<item>
<title><![CDATA[Percentage of Americans Actively Trying to Lose Weight is Down]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/379294/percentage_of_americans_actively_trying.html]]></link>
<description><![CDATA[Summer is over and that means that swimsuit season for many Americans is over It also appears that the number of Americans attempting to lose weight is declining throughout the country]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Fri, 14 Sep 2007 12:55:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/379294/percentage_of_americans_actively_trying.html</guid></item>
<item>
<title><![CDATA[How to Permanently Lose Weight Without Really Trying]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/344226/how_to_permanently_lose_weight_without.html]]></link>
<description><![CDATA[The key to permanent weight loss is diet and exercise How to eat healthy and exercise without feeling like youre trying too hard]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Tue, 14 Aug 2007 08:21:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/344226/how_to_permanently_lose_weight_without.html</guid></item>
<item>
<title><![CDATA[How to Lose Weight]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/47032/how_to_lose_weight.html]]></link>
<description><![CDATA[There really is one simple way to lose weight which has always worked Count calories and eat what you want This article explains weight loss in easy practical terms Learn about motivation calorie goals food exercise and positive thinking]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Thu, 27 Jul 2006 09:31:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/47032/how_to_lose_weight.html</guid></item>
<item>
<title><![CDATA[How to Lose Weight Before Bathing Suit Season]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/19242/how_to_lose_weight_before_bathing_suit.html]]></link>
<description><![CDATA[If you want to lose weight before bathing suit season the answer lies not in fad diets weight loss pills or crazy exercise equipment that can exhaust you trying to assemble]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Wed, 08 Feb 2006 11:37:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/19242/how_to_lose_weight_before_bathing_suit.html</guid></item>
<item>
<title><![CDATA[How to Use Music to Help You Lose Weight]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/80672/how_to_use_music_to_help_you_lose_weight.html]]></link>
<description><![CDATA[In the quest for weight loss and discovering a new healthy you music can play a vital role Not only does music sooth stress and envigorate it can provide a beat for your exercise and encourage you to get up and dance]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Tue, 07 Nov 2006 14:07:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/80672/how_to_use_music_to_help_you_lose_weight.html</guid></item>
<item>
<title><![CDATA[How to Lose Weight After Having a Baby]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/93676/how_to_lose_weight_after_having_a_baby.html]]></link>
<description><![CDATA[You can lose weight after having a baby By combining good nutrition exercise and complying with professional recommendations you can return to picture perfect form before you know it]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Mon, 11 Dec 2006 14:06:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/93676/how_to_lose_weight_after_having_a_baby.html</guid></item>
<item>
<title><![CDATA[Department of Health Say Eat Ethnic to Lose Weight]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/228062/department_of_health_say_eat_ethnic.html]]></link>
<description><![CDATA[The National Heart Lung and Blood Institute Obesity Education Initiative dieters should try ethnic food to help in weight loss efforts]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Thu, 03 May 2007 09:28:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/228062/department_of_health_say_eat_ethnic.html</guid></item>
<item>
<title><![CDATA[Humiliation to Help Lose Weight]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/107500/humiliation_to_help_lose_weight.html]]></link>
<description><![CDATA[If overweight people were forced to wear a little bikini do you think this humiliation would help them to stick with a weight loss plan]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Thu, 28 Dec 2006 09:45:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/107500/humiliation_to_help_lose_weight.html</guid></item>
<item>
<title><![CDATA[Five Questions to Ask Yourself Before Starting a Weight Loss Program]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/67620/five_questions_to_ask_yourself_before.html]]></link>
<description><![CDATA[Here are five questions to ask yourself to prepare you to take the first steps to your new exercise and weight loss program and sticking with it]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Wed, 04 Oct 2006 14:28:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/67620/five_questions_to_ask_yourself_before.html</guid></item>
<item>
<title><![CDATA[Three Principles for Guaranteed Weight Loss]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/73743/three_principles_for_guaranteed_weight.html]]></link>
<description><![CDATA[I have found three princples which if followed and lived will allow anyone to lose weight They are Eat only when hungry eat the foods you love and have patience]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Tue, 24 Oct 2006 08:35:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/73743/three_principles_for_guaranteed_weight.html</guid></item>
<item>
<title><![CDATA[No Diet Weight Loss Plan]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/225237/no_diet_weight_loss_plan.html]]></link>
<description><![CDATA[Forget diets follow this easy no diet weight loss plan and you will start dropping pounds within days]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Tue, 01 May 2007 17:30:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/225237/no_diet_weight_loss_plan.html</guid></item>
<item>
<title><![CDATA[Hunger Starvation The Path Not Chosen to Weight Loss]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/218622/hunger_starvation_the_path_not_chosen.html]]></link>
<description><![CDATA[For women who desire to lose weight in a healthy manner consuming sensible meals often is far healthier than starvation and hunger]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Thu, 26 Apr 2007 10:47:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/218622/hunger_starvation_the_path_not_chosen.html</guid></item>
<item>
<title><![CDATA[How to Have Weight Loss Success]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/263469/how_to_have_weight_loss_success.html]]></link>
<description><![CDATA[We all want to know how to have weight loss success]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Fri, 08 Jun 2007 10:00:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/263469/how_to_have_weight_loss_success.html</guid></item>
<item>
<title><![CDATA[The Psychology of Weight Loss Issues]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/302804/the_psychology_of_weight_loss_issues.html]]></link>
<description><![CDATA[Many who struggle with weight underestimate the power of the mind during the process of losing and maintaining ]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Tue, 10 Jul 2007 17:15:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/302804/the_psychology_of_weight_loss_issues.html</guid></item>
<item>
<title><![CDATA[The Easy Weight Loss Diet Homemade Soup for Lunch]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/493841/the_easy_weight_loss_diet_homemade.html]]></link>
<description><![CDATA[The Easy Soup for Lunch Diet is one way for busy people to accomplish another of goals eat healthier save money and lose weight Here is my personal plan for the Easy Soup for Lunch Diet]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Wed, 19 Dec 2007 12:16:39 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/493841/the_easy_weight_loss_diet_homemade.html</guid></item>
<item>
<title><![CDATA[Do Online Weight Loss Programs Work]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/346406/do_online_weight_loss_programs_work.html]]></link>
<description><![CDATA[We hear the names EDiets Weight Watchers South Beach Diet Jenny Craig all the time Why not check them out online and see if one may just be the perfect program for you to experience lasting weight loss]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Fri, 17 Aug 2007 16:18:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/346406/do_online_weight_loss_programs_work.html</guid></item>
<item>
<title><![CDATA[Running for Weight Loss]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/211053/running_for_weight_loss.html]]></link>
<description><![CDATA[Many people assume that running will automatically help them lose weight This is not necessarily the case]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Sun, 22 Apr 2007 23:21:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/211053/running_for_weight_loss.html</guid></item>
<item>
<title><![CDATA[Baby Steps to Weight Loss Setting Small Weight Loss Goals ]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/125957/baby_steps_to_weight_loss_setting_small.html]]></link>
<description><![CDATA[Loosing weight and keeping it off is a lifestyle change not just a diet One cannot expect to change their lifestyle overnight so this article explores small goals for weight loss plans]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Thu, 25 Jan 2007 20:59:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/125957/baby_steps_to_weight_loss_setting_small.html</guid></item>
<item>
<title><![CDATA[Weight Loss Motivation and Support Techniques]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/81558/weight_loss_motivation_and_support.html]]></link>
<description><![CDATA[Losing weight can be very difficult for the long run Motivation techniques and emotional support are important to make your weight loss journey a success]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Thu, 09 Nov 2006 09:25:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/81558/weight_loss_motivation_and_support.html</guid></item>
<item>
<title><![CDATA[Calorie Reduction Techniques for Easy Weight Loss]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/77437/calorie_reduction_techniques_for_easy.html]]></link>
<description><![CDATA[Calorie reduction or calorie expenditure is really the only way to lose weight Learn how to easily lose one pound per week by making simply changes in your daily activity or eating behavior]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Tue, 31 Oct 2006 09:05:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/77437/calorie_reduction_techniques_for_easy.html</guid></item>
<item>
<title><![CDATA[COPY THIS Personal Fit Weight Loss Guide]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/90160/copy_this_personal_fit_weight_loss.html]]></link>
<description><![CDATA[We know a lot about the effects of being overweight on our longterm health but what about our longterm wealth How much of a financial burden can these and other weightrelated health problems create]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Wed, 22 Nov 2006 13:53:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/90160/copy_this_personal_fit_weight_loss.html</guid></item>
<item>
<title><![CDATA[Stop Exercising and Start Playing for Weight Loss]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/94222/stop_exercising_and_start_playing_for.html]]></link>
<description><![CDATA[Just the thought of sweaty heartpounding exercise can make some overweight individuals groan Instead of boring exercise why not use play to help your weight loss efforts along]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Wed, 06 Dec 2006 08:16:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/94222/stop_exercising_and_start_playing_for.html</guid></item>
<item>
<title><![CDATA[Commonsense Weight Loss Tips]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/124173/commonsense_weight_loss_tips.html]]></link>
<description><![CDATA[Unfortunately there is no magic bullet when it comes to losing weight The only way to lose weight is to consume less calories and to burn more calories through exercise]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Fri, 26 Jan 2007 08:56:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/124173/commonsense_weight_loss_tips.html</guid></item>
<item>
<title><![CDATA[Top Weight Loss Tips]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/96234/top_weight_loss_tips.html]]></link>
<description><![CDATA[This article discusses some easy changes you can make to your diet to help you lose weight ]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Fri, 08 Dec 2006 16:22:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/96234/top_weight_loss_tips.html</guid></item>
<item>
<title><![CDATA[Lose Weight Fast with the Ultimate Diet Plan]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/816287/lose_weight_fast_with_the_ultimate.html]]></link>
<description><![CDATA[The Ultimate Diet Plan combines the best parts of the Cabbage Soup Diet Lemon Detox Diet and Atkins Learn how to lose weight fast ]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Wed, 11 Jun 2008 14:30:37 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/816287/lose_weight_fast_with_the_ultimate.html</guid></item>
<item>
<title><![CDATA[How to Lose Weight with Simple Changes]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/329248/how_to_lose_weight_with_simple_changes.html]]></link>
<description><![CDATA[With a few adjustments to your regular schedule losing weight can become less of a burden and more about being healthier and more active]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Mon, 30 Jul 2007 23:09:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/329248/how_to_lose_weight_with_simple_changes.html</guid></item>
<item>
<title><![CDATA[75 Fabulous Weight Loss Tips]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/61679/75_fabulous_weight_loss_tips.html]]></link>
<description><![CDATA[You too can lose weight with some easy changes in the way you live and eat These are simple things that everyone can do in their every day life]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Fri, 22 Sep 2006 13:46:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/61679/75_fabulous_weight_loss_tips.html</guid></item>
<item>
<title><![CDATA[Ten Small Changes You Can Make to Lose Weight]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/307290/ten_small_changes_you_can_make_to_lose.html]]></link>
<description><![CDATA[People who have successfully lost weight and kept it off have usually made a shift in lifestyle from when they were overweight I have found that ten small changes throughout the day can lead to a sizable calorie reduction and add up to a big weight loss over time]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Wed, 18 Jul 2007 14:09:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/307290/ten_small_changes_you_can_make_to_lose.html</guid></item>
<item>
<title><![CDATA[Top Ten Sports to Play for Weight Loss]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/121751/top_ten_sports_to_play_for_weight_loss.html]]></link>
<description><![CDATA[Certainly baseball while entertaining wont help you lose as much weight at cycling These are the top ten sports you should play in order to lose weight]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Mon, 22 Jan 2007 16:03:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/121751/top_ten_sports_to_play_for_weight_loss.html</guid></item>
<item>
<title><![CDATA[Breastfeeding and Weight Loss]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/63310/breastfeeding_and_weight_loss.html]]></link>
<description><![CDATA[Worried about losing weight after the baby Breastfeeding uses up to 500 extra calories a day and many women find they lose weight by breastfeeding alone]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Mon, 25 Sep 2006 16:24:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/63310/breastfeeding_and_weight_loss.html</guid></item>
<item>
<title><![CDATA[Appetite Suppressants Aid Initial Weight Loss]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/4442/appetite_suppressants_aid_initial_weight.html]]></link>
<description><![CDATA[Very few of us are putting the time and effort into making healthy lifestyle changes Instead were counting carbs while adding inches busting sugar along with our egos and watching our weight go up and down and up again]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Thu, 30 Jun 2005 19:16:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/4442/appetite_suppressants_aid_initial_weight.html</guid></item>
<item>
<title><![CDATA[Weight Loss Strategies Stellar Motivation]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/119951/weight_loss_strategies_stellar_motivation.html]]></link>
<description><![CDATA[Instead of worrying just about the scale and getting discouraged when it doesnt move use these motivating techniques to help you keep the weight off]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Thu, 18 Jan 2007 14:37:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/119951/weight_loss_strategies_stellar_motivation.html</guid></item>
<item>
<title><![CDATA[Ridiculous Diet Gadgets and Weight Loss Scams]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/49419/ridiculous_diet_gadgets_and_weight.html]]></link>
<description><![CDATA[Some humor may be found in the absurdness of many of the diet and weight loss gadgets that have emerged throughout the years The following in a list of some of the worst and most ridiculous diet gadgetsand yespeople did buy these]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Sun, 15 Oct 2006 13:04:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/49419/ridiculous_diet_gadgets_and_weight.html</guid></item>
<item>
<title><![CDATA[Will a Vegetarian Diet Help You Lose Weight]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/94758/will_a_vegetarian_diet_help_you_lose.html]]></link>
<description><![CDATA[People become vegetarians for many reasons But those who choose the diet for weight loss may end up disappointed]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Wed, 06 Dec 2006 13:57:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/94758/will_a_vegetarian_diet_help_you_lose.html</guid></item>
<item>
<title><![CDATA[Eat Late Still Lose Weight The Exchange Process]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/230272/eat_late_still_lose_weight_the_exchange.html]]></link>
<description><![CDATA[As a person who frequently eats late I have found a way to allow myself the benefit to late night eating while still losing weight ]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Mon, 07 May 2007 10:17:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/230272/eat_late_still_lose_weight_the_exchange.html</guid></item>
<item>
<title><![CDATA[Weight Loss for Men]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/25293/weight_loss_for_men.html]]></link>
<description><![CDATA[As men we usually find it much easier to loose weight than women Thats just the way it is Unless there is a thyroid condition its pretty easy for MEN to loose weight This article will give you some tips on how to shed off those extra pounds]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Thu, 06 Apr 2006 17:26:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/25293/weight_loss_for_men.html</guid></item>
<item>
<title><![CDATA[Jogging for No Weight Loss]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/49174/jogging_for_no_weight_loss.html]]></link>
<description><![CDATA[Quite a few of us have been jogging for years without significant reduction in weight Says Joanna Tippet]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Mon, 31 Jul 2006 03:42:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/49174/jogging_for_no_weight_loss.html</guid></item>
<item>
<title><![CDATA[How to Lose Weight by Shopping Smart]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/83512/how_to_lose_weight_by_shopping_smart.html]]></link>
<description><![CDATA[In this part one of my weight loss series I look at how to shop smart for losing weight without dieting Here you will learn 10 tips for shopping smart to help you eat healthier and lose or maintain weight without a diet plan]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Tue, 14 Nov 2006 13:48:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/83512/how_to_lose_weight_by_shopping_smart.html</guid></item>
<item>
<title><![CDATA[Lose Weight Realistically]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/57542/lose_weight_realistically.html]]></link>
<description><![CDATA[Staying away from fad diets and losing weight sensibly will be much healthier for you in the long run]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Sat, 09 Sep 2006 19:58:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/57542/lose_weight_realistically.html</guid></item>
<item>
<title><![CDATA[Weight Loss Tips Quick Metabolism Boosters]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/79503/weight_loss_tips_quick_metabolism_boosters.html]]></link>
<description><![CDATA[In the five minutes that it takes to read this article youll learn two incredible metabolism boosters that will help you effortlessly burn more calories all day long These scientifically proven tricks make a smart addition to any weight loss program]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Sun, 05 Nov 2006 19:42:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/79503/weight_loss_tips_quick_metabolism_boosters.html</guid></item>
<item>
<title><![CDATA[10 Simple Steps to Lose Weight Without Dieting]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/248389/10_simple_steps_to_lose_weight_without.html]]></link>
<description><![CDATA[Losing weight isnt always accomplished through a dieting rather through changing the way you think and look at food and your lifestyle Here are 10 simple steps to lose weight without a diet]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Tue, 22 May 2007 10:13:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/248389/10_simple_steps_to_lose_weight_without.html</guid></item>
<item>
<title><![CDATA[Six Simple Tips to Supplement Your Exercise and Eating Routine to Help You Be Healthy and Lose Weight]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/91295/six_simple_tips_to_supplement_your.html]]></link>
<description><![CDATA[This is a fun article giving readers six exercise and eating tips to integrate into a healthy lifestyle in order to lose weight]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Wed, 06 Dec 2006 07:32:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/91295/six_simple_tips_to_supplement_your.html</guid></item>
<item>
<title><![CDATA[Five Quick Tips for Fast Weight Loss]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/115062/five_quick_tips_for_fast_weight_loss.html]]></link>
<description><![CDATA[These quick tips will help you achieve the weight loss goals that you desire Unlike a lot of fad diets these are common sense approaches to fast weight loss while maintaining optimal health]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Fri, 12 Jan 2007 12:11:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/115062/five_quick_tips_for_fast_weight_loss.html</guid></item>
<item>
<title><![CDATA[Stop Dieting and Eat If You Want to Lose Weight]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/274212/stop_dieting_and_eat_if_you_want_to.html]]></link>
<description><![CDATA[I Hate the word diet I dont like anything or feeling associated with it You feel cut off restricted and just plain awful I have also lost 4550lbs Please read this article if you sound like me]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Tue, 19 Jun 2007 06:28:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/274212/stop_dieting_and_eat_if_you_want_to.html</guid></item>
<item>
<title><![CDATA[Do You Really Need to Exercise to Lose Weight]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/226386/do_you_really_need_to_exercise_to_lose.html]]></link>
<description><![CDATA[If you hate to exercise ask yourself ask yourself can I really expect to lose weight and keep it of by dieting alone If your answer is yes you really need to read this article]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Wed, 02 May 2007 16:39:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/226386/do_you_really_need_to_exercise_to_lose.html</guid></item>
<item>
<title><![CDATA[How to Boost Your Metabolism]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/39460/how_to_boost_your_metabolism.html]]></link>
<description><![CDATA[This article looks at a variety of different ways you can boost your metabolism and a achieve a leaner healthier you]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Fri, 23 Jun 2006 06:52:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/39460/how_to_boost_your_metabolism.html</guid></item>
<item>
<title><![CDATA[Ten Questions to Ask Your Doctor Before Starting a Diet]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/283583/ten_questions_to_ask_your_doctor_before.html]]></link>
<description><![CDATA[Many people make the mistake of starting a diet without first consulting a doctor Its important to consult a doctor because they will be able to answer any questions you have about dieting The following are just a few of the questions you should ask your doctor]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Wed, 20 Jun 2007 17:09:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/283583/ten_questions_to_ask_your_doctor_before.html</guid></item>
<item>
<title><![CDATA[The Effects of Crash Dieting]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/270451/the_effects_of_crash_dieting.html]]></link>
<description><![CDATA[Longterm effects of what crash dieting can do to you and your body]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Thu, 14 Jun 2007 21:13:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/270451/the_effects_of_crash_dieting.html</guid></item>
<item>
<title><![CDATA[10 Things Everyone Should Know About Dieting]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/164293/10_things_everyone_should_know_about.html]]></link>
<description><![CDATA[Whether youre on a diet or about to start a diet you need to know this information]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Sun, 11 Mar 2007 15:04:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/164293/10_things_everyone_should_know_about.html</guid></item>
<item>
<title><![CDATA[Eat Meals More Often to Lose Weight]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/125650/eat_meals_more_often_to_lose_weight.html]]></link>
<description><![CDATA[Eating more often actually helps us to lose weight It helps kick our metabolism into gear and gives us more energy as well ]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Fri, 26 Jan 2007 11:04:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/125650/eat_meals_more_often_to_lose_weight.html</guid></item>
<item>
<title><![CDATA[8 Sneaky Ways to Boost Your Metabolism]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/206500/8_sneaky_ways_to_boost_your_metabolism.html]]></link>
<description><![CDATA[Wouldnt it be nice to give your metabolism a jump start Surprisingly enough there are clever ways to trick your body into doing just that Find out how]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Wed, 18 Apr 2007 09:21:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/206500/8_sneaky_ways_to_boost_your_metabolism.html</guid></item>
<item>
<title><![CDATA[Weight Gain in Relationships and the Art of Supporting a Dieting Wife or Girlfriend]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/159133/weight_gain_in_relationships_and_the.html]]></link>
<description><![CDATA[A look at why new love often brings a few extra pounds with it and suggestions for men who want to help their partners lose weight or make healthy lifestyle changs ]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Fri, 02 Mar 2007 21:02:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/159133/weight_gain_in_relationships_and_the.html</guid></item>
<item>
<title><![CDATA[Supplements for Improving Mental Health and Metabolism]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/288396/supplements_for_improving_mental_health.html]]></link>
<description><![CDATA[Offering suggestions for supplements with dual power to improve both mental health and also metabolism]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Thu, 28 Jun 2007 10:47:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/288396/supplements_for_improving_mental_health.html</guid></item>
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