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<title><![CDATA[MINDFUL EATING - Associated Content]]></title>
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<description><![CDATA[MINDFUL EATING]]></description>
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<item>
<title><![CDATA[Diet Tips for Successful Weight Loss]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/60808/diet_tips_for_successful_weight_loss.html]]></link>
<description><![CDATA[Faced with the need for Weight Loss Diet Tips to help you gain Weight Loss are essential to Success Learn Diet Tips for Weight Loss Food Choices Dieting and Eating Rituals Basic sound Principles Successfully Diet your way to successful Weight Loss]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Wed, 20 Sep 2006 14:08:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/60808/diet_tips_for_successful_weight_loss.html</guid></item>
<item>
<title><![CDATA[Weight Watchers Jenny Craig No Thanks Ill Count My Own Calories]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/216216/weight_watchers_jenny_craig_no_thanks.html]]></link>
<description><![CDATA[No weight loss does not result from fad diets It does not result from eating frozen entrees for the next twenty years of your life It most certainly does not result from starvation So how you may ask does one lose weight ]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Thu, 26 Apr 2007 13:19:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/216216/weight_watchers_jenny_craig_no_thanks.html</guid></item>
<item>
<title><![CDATA[Weight Loss and Nutrition Control or How I Learned to Lose Weight and Keep it Off]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/52356/weight_loss_and_nutrition_control_or.html]]></link>
<description><![CDATA[Losing weight isnt just about exercise its more about what you eat and how often you eat Exercise is important but if you are still eating processed foods and not paying attention to what goes into your gullet you are setting yourself up to fail]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Mon, 21 Aug 2006 23:54:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/52356/weight_loss_and_nutrition_control_or.html</guid></item>
<item>
<title><![CDATA[How to Lose Weight 52 Easy Weight Loss Tips]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/68270/how_to_lose_weight_52_easy_weight_loss.html]]></link>
<description><![CDATA[Losing weight isnt easy but you can do it and these tips will help]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Wed, 04 Oct 2006 14:28:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/68270/how_to_lose_weight_52_easy_weight_loss.html</guid></item>
<item>
<title><![CDATA[Do Online Weight Loss Programs Work]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/346406/do_online_weight_loss_programs_work.html]]></link>
<description><![CDATA[We hear the names EDiets Weight Watchers South Beach Diet Jenny Craig all the time Why not check them out online and see if one may just be the perfect program for you to experience lasting weight loss]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Fri, 17 Aug 2007 16:18:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/346406/do_online_weight_loss_programs_work.html</guid></item>
<item>
<title><![CDATA[Women and Weight Loss]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/60515/women_and_weight_loss.html]]></link>
<description><![CDATA[Women should take the time to find a weight loss program that suits their needs Weight loss success may depend on the type of program you use A buddy can help with success once a plan is decided on]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Wed, 20 Sep 2006 10:26:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/60515/women_and_weight_loss.html</guid></item>
<item>
<title><![CDATA[How to Lose Weight Without Dieting]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/83676/how_to_lose_weight_without_dieting.html]]></link>
<description><![CDATA[It is true you can lose weight without actually going on a diet and without strenuous exercise Read this article for some tips on how to lose or maintain weight without diets pills or hype]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Wed, 15 Nov 2006 16:08:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/83676/how_to_lose_weight_without_dieting.html</guid></item>
<item>
<title><![CDATA[Weight Loss for Couples]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/39342/weight_loss_for_couples.html]]></link>
<description><![CDATA[The following information provides valuable tips and suggestions for couples trying to lose weight If youre considering dieting with your spouse or significant other there are considerable advantages for couples striving to lose weight]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Fri, 23 Jun 2006 07:54:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/39342/weight_loss_for_couples.html</guid></item>
<item>
<title><![CDATA[Top 10 Fad Diets for Weight Loss]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/510669/top_10_fad_diets_for_weight_loss.html]]></link>
<description><![CDATA[The range of fad and celebrityendorsed diets for weight loss is vast Some of these fad diets and celebrityendorsed diets are healthier than others and some will fit into your lifestyle and your budget]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Wed, 02 Jan 2008 08:52:45 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/510669/top_10_fad_diets_for_weight_loss.html</guid></item>
<item>
<title><![CDATA[Top 10 Diets for Quick Weight Loss From Grapefruit to Lemonade to Water]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/509417/top_10_diets_for_quick_weight_loss.html]]></link>
<description><![CDATA[If your New Years resolution includes weight loss listen up There are 10 top diets for quick weight loss you cannot do without]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Mon, 31 Dec 2007 11:26:51 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/509417/top_10_diets_for_quick_weight_loss.html</guid></item>
<item>
<title><![CDATA[Enough of Fad Dieting Already Back to Basics]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/199166/enough_of_fad_dieting_already_back.html]]></link>
<description><![CDATA[Stop wasting your time and money on the next fad diet get back to basics]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Tue, 10 Apr 2007 14:25:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/199166/enough_of_fad_dieting_already_back.html</guid></item>
<item>
<title><![CDATA[Nutritionist Reviews on the Top 6 Popular TV Diets]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/467227/nutritionist_reviews_on_the_top_6_popular.html]]></link>
<description><![CDATA[Its no secret that diet and weight loss have become something of a pop culture phenomenon Receive unbiased opinions from some of TVs biggest diets ]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Thu, 06 Dec 2007 09:03:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/467227/nutritionist_reviews_on_the_top_6_popular.html</guid></item>
<item>
<title><![CDATA[Weight Control Health Care Consultant What to Look for]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/24782/weight_control_health_care_consultant.html]]></link>
<description><![CDATA[In order to overcome the difficulties that are related to weight control a weight control health care consultant may be needed]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Tue, 04 Apr 2006 22:10:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/24782/weight_control_health_care_consultant.html</guid></item>
<item>
<title><![CDATA[LowCarb A New Era of Dieting]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/59413/lowcarb_a_new_era_of_dieting.html]]></link>
<description><![CDATA[Lowcarb diets such as the South Beach and the Atkins Diet have been followed by many in order to lose weight and achieve an ideal healthy weight Many diets promise favorable results but do they really work]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Thu, 14 Sep 2006 15:29:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/59413/lowcarb_a_new_era_of_dieting.html</guid></item>
<item>
<title><![CDATA[The Stillman Diet Lose 28 Pounds in 30 Days]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/46067/the_stillman_diet_lose_28_pounds_in.html]]></link>
<description><![CDATA[It is today as it was in the 1960s Dieting and weight loss are at the forefront of most media programs Dr Stillman was the first to publish a low carb low fat guide in his book The Doctors Quick Weight Loss Diet]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Tue, 25 Jul 2006 08:25:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/46067/the_stillman_diet_lose_28_pounds_in.html</guid></item>
<item>
<title><![CDATA[New Weight Loss Pill Curvelle Claims to Be Different but is it Really]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/485577/new_weight_loss_pill_curvelle_claims.html]]></link>
<description><![CDATA[Touted as the hottest allnatural weight loss supplement for women Curvelle is getting some positive press for its ingredients said to truly help control appetite and burn excess fat But is this just another too good to be true magic bullet for the desperate ]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Mon, 17 Dec 2007 19:34:59 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/485577/new_weight_loss_pill_curvelle_claims.html</guid></item>
<item>
<title><![CDATA[Scientists Say Weight Loss Surgery is Saving Lives]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/483537/scientists_say_weight_loss_surgery.html]]></link>
<description><![CDATA[Weight loss surgical procedures have been gaining acceptance within the medical community and with patients who seek alternatives for their weight loss issues]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Fri, 14 Dec 2007 17:13:55 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/483537/scientists_say_weight_loss_surgery.html</guid></item>
<item>
<title><![CDATA[Why Fast Weight Loss is Bad Weight Loss]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/89661/why_fast_weight_loss_is_bad_weight.html]]></link>
<description><![CDATA[Losing weight fast sounds like a good thing but it usually has bad results Here are some reasons that slow and steady wins the weightloss race]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Thu, 30 Nov 2006 18:11:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/89661/why_fast_weight_loss_is_bad_weight.html</guid></item>
<item>
<title><![CDATA[First College Weight Loss Program Offers College Credits ]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/446775/first_college_weight_loss_program_offers.html]]></link>
<description><![CDATA[California college students may now live on the Academy of the Sierras campus as they participate in AOS scientificallybased fitness and weight loss program While in the program they also pursue an associate degree at nearby Reedley College ]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Tue, 13 Nov 2007 11:50:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/446775/first_college_weight_loss_program_offers.html</guid></item>
<item>
<title><![CDATA[Easy Ten Minute Weight Loss Action Steps]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/79511/easy_ten_minute_weight_loss_action.html]]></link>
<description><![CDATA[Ten minutes isnt a lot of time but with these fast action steps it can make a big difference in your health and your weight loss This article includes ten minute weight loss action steps for when youre at work at home or anywhere at all]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Sun, 05 Nov 2006 10:30:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/79511/easy_ten_minute_weight_loss_action.html</guid></item>
<item>
<title><![CDATA[Acupuncture and the Weight Loss Connection]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/72118/acupuncture_and_the_weight_loss_connection.html]]></link>
<description><![CDATA[Although not considered a sole means for weight loss acupuncture is effective when in combination with diet and exercise]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Thu, 26 Oct 2006 11:39:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/72118/acupuncture_and_the_weight_loss_connection.html</guid></item>
<item>
<title><![CDATA[Female Bloating and the Implication on Weight Loss]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/74638/female_bloating_and_the_implication.html]]></link>
<description><![CDATA[Under the guidance of fitness counselors many women are opting to gauge weight loss through the measurement of overall inches lost on the body rather than the number of pounds reflected on a scale For women bloating may result inaccurate results]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Tue, 24 Oct 2006 13:15:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/74638/female_bloating_and_the_implication.html</guid></item>
<item>
<title><![CDATA[How to Determine If You Should Join a Group Weight Loss Program or Do it Alone]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/439787/how_to_determine_if_you_should_join.html]]></link>
<description><![CDATA[Some people are confident that they can go it alone in their quest to lose weight while others feel lost and intimidated by all of the available choices Here are some tips to help determine if youre a weight loss loner or a weight loss program joiner ]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Wed, 07 Nov 2007 12:55:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/439787/how_to_determine_if_you_should_join.html</guid></item>
<item>
<title><![CDATA[Weight Loss Factors Genetics Environment and Psychology]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/45259/weight_loss_factors_genetics_environment.html]]></link>
<description><![CDATA[Weight Loss Management is a serious health issue in America and the opinions on how to control the weight differ Whats certain is its importance and consistent control for good health While opinions differ some solutions are excellent and honest]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Mon, 24 Jul 2006 14:48:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/45259/weight_loss_factors_genetics_environment.html</guid></item>
<item>
<title><![CDATA[All About Weight Loss Spas ]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/111283/all_about_weight_loss_spas_.html]]></link>
<description><![CDATA[Weight loss spas are facilities where people can take a relaxing vacation while learning to eat healthier and exercise]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Wed, 27 Dec 2006 14:57:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/111283/all_about_weight_loss_spas_.html</guid></item>
<item>
<title><![CDATA[Does Your Weight Loss Plan Include These 10 Essential Steps]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/4582/does_your_weight_loss_plan_include.html]]></link>
<description><![CDATA[The 10 essential components of a weight loss plan that make or break your weightloss efforts Learn what they are and how they can enhance the results of your weight loss efforts]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Tue, 18 Oct 2005 17:30:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/4582/does_your_weight_loss_plan_include.html</guid></item>
<item>
<title><![CDATA[The New Generation of Weight Loss Pills]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/36603/the_new_generation_of_weight_loss_pills.html]]></link>
<description><![CDATA[When it was final that ephedra was no longer going to be marketed those companies decided they must find a natural supplement that could be used for weight loss One idea was to promote weight loss by reducing cortisol levels and balancing blood sugar]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Fri, 09 Jun 2006 20:19:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/36603/the_new_generation_of_weight_loss_pills.html</guid></item>
<item>
<title><![CDATA[Ten Weight Loss Facts to Keep in Mind]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/267931/ten_weight_loss_facts_to_keep_in_mind.html]]></link>
<description><![CDATA[Many people spend their time jumping on and off the scales only to find themselves disappointed The reason so many people become disappointed is because they dont have their weight loss facts straight This article helps you get the facts straight]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Fri, 08 Jun 2007 08:44:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/267931/ten_weight_loss_facts_to_keep_in_mind.html</guid></item>
<item>
<title><![CDATA[Is Xenadrine A Good Weight Loss Product]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/1771/is_xenadrine_a_good_weight_loss_product.html]]></link>
<description><![CDATA[The weight loss industry exploded in the 1990s with new and improved drugs such as FenPhen and new promises of being able to loose weight without exercise]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Tue, 26 Apr 2005 23:57:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/1771/is_xenadrine_a_good_weight_loss_product.html</guid></item>
<item>
<title><![CDATA[Websites that Offer Amazing Weight Loss Tools]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/286704/websites_that_offer_amazing_weight.html]]></link>
<description><![CDATA[Weight loss tools do an amazing job at not only keeping you on track but they also provide information that is useful to your weight loss goals The following websites offer weight loss tools that are free and easy to use]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Thu, 21 Jun 2007 20:12:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/286704/websites_that_offer_amazing_weight.html</guid></item>
<item>
<title><![CDATA[5 Ways to Improve Your Weight Loss Results]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/234146/5_ways_to_improve_your_weight_loss.html]]></link>
<description><![CDATA[Some extra tips about how to step up weight loss after other methods have hit a plateau]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Mon, 07 May 2007 10:59:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/234146/5_ways_to_improve_your_weight_loss.html</guid></item>
<item>
<title><![CDATA[Pure Weight Loss Closing 400 Centers]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/496667/pure_weight_loss_closing_400_centers.html]]></link>
<description><![CDATA[Pure Weight Loss formerly known as LA Weight Loss announced last week that they will be closing over 400 of their weight loss centers Some locations have already closed and all locations will be closed by January 4 2008]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Wed, 26 Dec 2007 16:47:45 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/496667/pure_weight_loss_closing_400_centers.html</guid></item>
<item>
<title><![CDATA[Should We Be Paid to Lose Weight ]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/349296/should_we_be_paid_to_lose_weight_.html]]></link>
<description><![CDATA[Many people cannot find the motivation that is needed to lose weight Can paying people to lose weight provide this motivation and prove to be both effective and healthy]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Tue, 21 Aug 2007 09:10:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/349296/should_we_be_paid_to_lose_weight_.html</guid></item>
<item>
<title><![CDATA[Drink More Milk and Lose Weight]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/26734/drink_more_milk_and_lose_weight.html]]></link>
<description><![CDATA[We all have seen the ads on television and in magazines They show various celebrities wtih milk moustaches and the line reads drink milk and lose weight But is this true]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Mon, 10 Apr 2006 18:52:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/26734/drink_more_milk_and_lose_weight.html</guid></item>
<item>
<title><![CDATA[So You Want to Lose WeightTips to Help You Fight The Bulge Properly and Keep Off The Weight]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/64835/so_you_want_to_lose_weighttips_to_help.html]]></link>
<description><![CDATA[Tips on how to lose weight keep it off]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Wed, 27 Sep 2006 17:14:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/64835/so_you_want_to_lose_weighttips_to_help.html</guid></item>
<item>
<title><![CDATA[Dreahs Wedding Etiquette Lose Weight Before Wedding]]></title>
<link><![CDATA[http://www.associatedcontent.com/video/15995/dreahs_wedding_etiquette_lose_weight.html]]></link>
<description><![CDATA[This video addresses the question My fiance wants me to lose weight before the wedding What should I do]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Tue, 03 Jul 2007 09:39:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/video/15995/dreahs_wedding_etiquette_lose_weight.html</guid></item>
<item>
<title><![CDATA[How to Lose Weight the Smart Way]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/227075/how_to_lose_weight_the_smart_way.html]]></link>
<description><![CDATA[There are smart ways and not so smart ways to lose weight Here are some smart ways to get you on your path]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Tue, 08 May 2007 12:58:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/227075/how_to_lose_weight_the_smart_way.html</guid></item>
<item>
<title><![CDATA[Running for Weight Loss]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/211053/running_for_weight_loss.html]]></link>
<description><![CDATA[Many people assume that running will automatically help them lose weight This is not necessarily the case]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Sun, 22 Apr 2007 23:21:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/211053/running_for_weight_loss.html</guid></item>
<item>
<title><![CDATA[Stop Exercising and Start Playing for Weight Loss]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/94222/stop_exercising_and_start_playing_for.html]]></link>
<description><![CDATA[Just the thought of sweaty heartpounding exercise can make some overweight individuals groan Instead of boring exercise why not use play to help your weight loss efforts along]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Wed, 06 Dec 2006 08:16:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/94222/stop_exercising_and_start_playing_for.html</guid></item>
<item>
<title><![CDATA[Healthy Longterm Weight Loss]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/39003/healthy_longterm_weight_loss.html]]></link>
<description><![CDATA[We hate to hear it but there is no proven solution for rapid weight loss Here are some tips and considerations for those who are ready to lose weight the real way]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Thu, 22 Jun 2006 07:31:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/39003/healthy_longterm_weight_loss.html</guid></item>
<item>
<title><![CDATA[Weight Watchers Offering a Comprehensive Weight Loss and Fitness Program]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/42838/weight_watchers_offering_a_comprehensive.html]]></link>
<description><![CDATA[With weight loss and nutrition swamping the media stories both men and women seek a solution for weight loss but desire the support so conveniently offered by the Weight Watchers program]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Wed, 12 Jul 2006 13:44:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/42838/weight_watchers_offering_a_comprehensive.html</guid></item>
<item>
<title><![CDATA[Hunger Starvation The Path Not Chosen to Weight Loss]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/218622/hunger_starvation_the_path_not_chosen.html]]></link>
<description><![CDATA[For women who desire to lose weight in a healthy manner consuming sensible meals often is far healthier than starvation and hunger]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Thu, 26 Apr 2007 10:47:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/218622/hunger_starvation_the_path_not_chosen.html</guid></item>
<item>
<title><![CDATA[Weight Loss Motivation and Support Techniques]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/81558/weight_loss_motivation_and_support.html]]></link>
<description><![CDATA[Losing weight can be very difficult for the long run Motivation techniques and emotional support are important to make your weight loss journey a success]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Thu, 09 Nov 2006 09:25:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/81558/weight_loss_motivation_and_support.html</guid></item>
<item>
<title><![CDATA[COPY THIS Personal Fit Weight Loss Guide]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/90160/copy_this_personal_fit_weight_loss.html]]></link>
<description><![CDATA[We know a lot about the effects of being overweight on our longterm health but what about our longterm wealth How much of a financial burden can these and other weightrelated health problems create]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Wed, 22 Nov 2006 13:53:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/90160/copy_this_personal_fit_weight_loss.html</guid></item>
<item>
<title><![CDATA[Top Weight Loss Tips]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/96234/top_weight_loss_tips.html]]></link>
<description><![CDATA[This article discusses some easy changes you can make to your diet to help you lose weight ]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Fri, 08 Dec 2006 16:22:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/96234/top_weight_loss_tips.html</guid></item>
<item>
<title><![CDATA[Diet Book Overview Dr Phils Seven Keys to Weight Loss Freedom]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/4735/diet_book_overview_dr_phils_seven_keys.html]]></link>
<description><![CDATA[The Seven Keys to Weight Loss Freedom that are laid out in this commonsense realistic and easy to understand book are working for me and they can work for you too]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Mon, 11 Jul 2005 16:57:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/4735/diet_book_overview_dr_phils_seven_keys.html</guid></item>
<item>
<title><![CDATA[The Easy Weight Loss Diet Homemade Soup for Lunch]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/493841/the_easy_weight_loss_diet_homemade.html]]></link>
<description><![CDATA[The Easy Soup for Lunch Diet is one way for busy people to accomplish another of goals eat healthier save money and lose weight Here is my personal plan for the Easy Soup for Lunch Diet]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Wed, 19 Dec 2007 12:16:39 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/493841/the_easy_weight_loss_diet_homemade.html</guid></item>
<item>
<title><![CDATA[Commonsense Weight Loss Tips]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/124173/commonsense_weight_loss_tips.html]]></link>
<description><![CDATA[Unfortunately there is no magic bullet when it comes to losing weight The only way to lose weight is to consume less calories and to burn more calories through exercise]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Fri, 26 Jan 2007 08:56:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/124173/commonsense_weight_loss_tips.html</guid></item>
<item>
<title><![CDATA[Baby Steps to Weight Loss Setting Small Weight Loss Goals ]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/125957/baby_steps_to_weight_loss_setting_small.html]]></link>
<description><![CDATA[Loosing weight and keeping it off is a lifestyle change not just a diet One cannot expect to change their lifestyle overnight so this article explores small goals for weight loss plans]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Thu, 25 Jan 2007 20:59:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/125957/baby_steps_to_weight_loss_setting_small.html</guid></item>
<item>
<title><![CDATA[Common Sense Weight Loss]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/11937/common_sense_weight_loss.html]]></link>
<description><![CDATA[Tired of your weight pingponging up and down Read on for common sense tips on how I have lost 25 pounds and counting This is not going to be fast or easy for you but the results will last]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Mon, 14 Nov 2005 23:58:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/11937/common_sense_weight_loss.html</guid></item>
<item>
<title><![CDATA[No Diet Weight Loss Plan]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/225237/no_diet_weight_loss_plan.html]]></link>
<description><![CDATA[Forget diets follow this easy no diet weight loss plan and you will start dropping pounds within days]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Tue, 01 May 2007 17:30:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/225237/no_diet_weight_loss_plan.html</guid></item>
<item>
<title><![CDATA[Biting the Hand that Fed Her Kirstie Alleys Weight Loss Brand Promises to Be the Yummiest Healthiest and Easiest]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/613729/biting_the_hand_that_fed_her_kirstie.html]]></link>
<description><![CDATA[Kirstie Alley bids adieu to Jenny Craig but after the successful stint in the weight loss biz and undoubtedly after recognizing that there is gold in them there hills she is setting up to launch her own weight loss brand]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Wed, 20 Feb 2008 17:34:08 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/613729/biting_the_hand_that_fed_her_kirstie.html</guid></item>
<item>
<title><![CDATA[Kirstie Alleys New Weight Loss Line]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/614125/kirstie_alleys_new_weight_loss_line.html]]></link>
<description><![CDATA[Kirstie Alley put Jenny Craig back on the map by losing 75 pounds She parted ways with Jenny after her three year contract and is venturing to take the weight loss world by storm with her own products]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Fri, 22 Feb 2008 09:45:18 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/614125/kirstie_alleys_new_weight_loss_line.html</guid></item>
<item>
<title><![CDATA[8 Ways to Create Balance to Achieve Lasting Weight Loss]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/17392/8_ways_to_create_balance_to_achieve.html]]></link>
<description><![CDATA[Need to lose weight Dreading the thought of another diet program You dont have to follow diets to lose weight There are many people discovering this for themselves and they are finding long term weight loss apposed to short term fixes]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Tue, 17 Jan 2006 13:15:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/17392/8_ways_to_create_balance_to_achieve.html</guid></item>
<item>
<title><![CDATA[Lose Weight Fast with the Ultimate Diet Plan]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/816287/lose_weight_fast_with_the_ultimate.html]]></link>
<description><![CDATA[The Ultimate Diet Plan combines the best parts of the Cabbage Soup Diet Lemon Detox Diet and Atkins Learn how to lose weight fast ]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Wed, 11 Jun 2008 14:30:37 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/816287/lose_weight_fast_with_the_ultimate.html</guid></item>
<item>
<title><![CDATA[How to Lose Weight Before Bathing Suit Season]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/19242/how_to_lose_weight_before_bathing_suit.html]]></link>
<description><![CDATA[If you want to lose weight before bathing suit season the answer lies not in fad diets weight loss pills or crazy exercise equipment that can exhaust you trying to assemble]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Wed, 08 Feb 2006 11:37:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/19242/how_to_lose_weight_before_bathing_suit.html</guid></item>
<item>
<title><![CDATA[How to Lose Weight]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/47032/how_to_lose_weight.html]]></link>
<description><![CDATA[There really is one simple way to lose weight which has always worked Count calories and eat what you want This article explains weight loss in easy practical terms Learn about motivation calorie goals food exercise and positive thinking]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Thu, 27 Jul 2006 09:31:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/47032/how_to_lose_weight.html</guid></item>
<item>
<title><![CDATA[Calorie Reduction Techniques for Easy Weight Loss]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/77437/calorie_reduction_techniques_for_easy.html]]></link>
<description><![CDATA[Calorie reduction or calorie expenditure is really the only way to lose weight Learn how to easily lose one pound per week by making simply changes in your daily activity or eating behavior]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Tue, 31 Oct 2006 09:05:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/77437/calorie_reduction_techniques_for_easy.html</guid></item>
<item>
<title><![CDATA[How to Have Weight Loss Success]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/263469/how_to_have_weight_loss_success.html]]></link>
<description><![CDATA[We all want to know how to have weight loss success]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Fri, 08 Jun 2007 10:00:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/263469/how_to_have_weight_loss_success.html</guid></item>
<item>
<title><![CDATA[Why American Women Struggle to Lose Weight]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/751/why_american_women_struggle_to_lose.html]]></link>
<description><![CDATA[American women are fixated on their weight And with so much attention focused on weight loss it is amazing how little success they have at actaining their goals The truth is simple calories in versus calories out This article outlines some simple s]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Sat, 26 Mar 2005 22:29:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/751/why_american_women_struggle_to_lose.html</guid></item>
<item>
<title><![CDATA[The Psychology of Weight Loss Issues]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/302804/the_psychology_of_weight_loss_issues.html]]></link>
<description><![CDATA[Many who struggle with weight underestimate the power of the mind during the process of losing and maintaining ]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Tue, 10 Jul 2007 17:15:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/302804/the_psychology_of_weight_loss_issues.html</guid></item>
<item>
<title><![CDATA[Five Questions to Ask Yourself Before Starting a Weight Loss Program]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/67620/five_questions_to_ask_yourself_before.html]]></link>
<description><![CDATA[Here are five questions to ask yourself to prepare you to take the first steps to your new exercise and weight loss program and sticking with it]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Wed, 04 Oct 2006 14:28:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/67620/five_questions_to_ask_yourself_before.html</guid></item>
<item>
<title><![CDATA[Three Principles for Guaranteed Weight Loss]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/73743/three_principles_for_guaranteed_weight.html]]></link>
<description><![CDATA[I have found three princples which if followed and lived will allow anyone to lose weight They are Eat only when hungry eat the foods you love and have patience]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Tue, 24 Oct 2006 08:35:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/73743/three_principles_for_guaranteed_weight.html</guid></item>
<item>
<title><![CDATA[Maintain and Lose Weight with Chocolate Peanut Butter Milkshakes ]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/469035/maintain_and_lose_weight_with_chocolate.html]]></link>
<description><![CDATA[Milkshakes taste good and high nutrition powers can easily be added to them to enhance the nutritional content Drink these powerful mixtures and maintain your weight and stay healthy the easy way]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Wed, 12 Dec 2007 12:47:35 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/469035/maintain_and_lose_weight_with_chocolate.html</guid></item>
<item>
<title><![CDATA[How to Use Music to Help You Lose Weight]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/80672/how_to_use_music_to_help_you_lose_weight.html]]></link>
<description><![CDATA[In the quest for weight loss and discovering a new healthy you music can play a vital role Not only does music sooth stress and envigorate it can provide a beat for your exercise and encourage you to get up and dance]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Tue, 07 Nov 2006 14:07:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/80672/how_to_use_music_to_help_you_lose_weight.html</guid></item>
<item>
<title><![CDATA[How to Permanently Lose Weight Without Really Trying]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/344226/how_to_permanently_lose_weight_without.html]]></link>
<description><![CDATA[The key to permanent weight loss is diet and exercise How to eat healthy and exercise without feeling like youre trying too hard]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Tue, 14 Aug 2007 08:21:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/344226/how_to_permanently_lose_weight_without.html</guid></item>
<item>
<title><![CDATA[Percentage of Americans Actively Trying to Lose Weight is Down]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/379294/percentage_of_americans_actively_trying.html]]></link>
<description><![CDATA[Summer is over and that means that swimsuit season for many Americans is over It also appears that the number of Americans attempting to lose weight is declining throughout the country]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Fri, 14 Sep 2007 12:55:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/379294/percentage_of_americans_actively_trying.html</guid></item>
<item>
<title><![CDATA[Study Severely Obese Women Should Lose Weight During Pregnancy]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/399949/study_severely_obese_women_should_lose.html]]></link>
<description><![CDATA[Women who are severely obese should lose weight while pregnant according to new research by Saint Louis University ]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Tue, 02 Oct 2007 10:06:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/399949/study_severely_obese_women_should_lose.html</guid></item>
<item>
<title><![CDATA[How to Lose Weight After Having a Baby]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/93676/how_to_lose_weight_after_having_a_baby.html]]></link>
<description><![CDATA[You can lose weight after having a baby By combining good nutrition exercise and complying with professional recommendations you can return to picture perfect form before you know it]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Mon, 11 Dec 2006 14:06:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/93676/how_to_lose_weight_after_having_a_baby.html</guid></item>
<item>
<title><![CDATA[How to Lose Weight with Simple Changes]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/329248/how_to_lose_weight_with_simple_changes.html]]></link>
<description><![CDATA[With a few adjustments to your regular schedule losing weight can become less of a burden and more about being healthier and more active]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Mon, 30 Jul 2007 23:09:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/329248/how_to_lose_weight_with_simple_changes.html</guid></item>
<item>
<title><![CDATA[Department of Health Say Eat Ethnic to Lose Weight]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/228062/department_of_health_say_eat_ethnic.html]]></link>
<description><![CDATA[The National Heart Lung and Blood Institute Obesity Education Initiative dieters should try ethnic food to help in weight loss efforts]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Thu, 03 May 2007 09:28:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/228062/department_of_health_say_eat_ethnic.html</guid></item>
<item>
<title><![CDATA[Humiliation to Help Lose Weight]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/107500/humiliation_to_help_lose_weight.html]]></link>
<description><![CDATA[If overweight people were forced to wear a little bikini do you think this humiliation would help them to stick with a weight loss plan]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Thu, 28 Dec 2006 09:45:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/107500/humiliation_to_help_lose_weight.html</guid></item>
<item>
<title><![CDATA[How to Lose Weight by Shopping Smart]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/83512/how_to_lose_weight_by_shopping_smart.html]]></link>
<description><![CDATA[In this part one of my weight loss series I look at how to shop smart for losing weight without dieting Here you will learn 10 tips for shopping smart to help you eat healthier and lose or maintain weight without a diet plan]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Tue, 14 Nov 2006 13:48:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/83512/how_to_lose_weight_by_shopping_smart.html</guid></item>
<item>
<title><![CDATA[Ten Small Changes You Can Make to Lose Weight]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/307290/ten_small_changes_you_can_make_to_lose.html]]></link>
<description><![CDATA[People who have successfully lost weight and kept it off have usually made a shift in lifestyle from when they were overweight I have found that ten small changes throughout the day can lead to a sizable calorie reduction and add up to a big weight loss over time]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Wed, 18 Jul 2007 14:09:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/307290/ten_small_changes_you_can_make_to_lose.html</guid></item>
<item>
<title><![CDATA[Will a Vegetarian Diet Help You Lose Weight]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/94758/will_a_vegetarian_diet_help_you_lose.html]]></link>
<description><![CDATA[People become vegetarians for many reasons But those who choose the diet for weight loss may end up disappointed]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Wed, 06 Dec 2006 13:57:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/94758/will_a_vegetarian_diet_help_you_lose.html</guid></item>
<item>
<title><![CDATA[Appetite Suppressants Aid Initial Weight Loss]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/4442/appetite_suppressants_aid_initial_weight.html]]></link>
<description><![CDATA[Very few of us are putting the time and effort into making healthy lifestyle changes Instead were counting carbs while adding inches busting sugar along with our egos and watching our weight go up and down and up again]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Thu, 30 Jun 2005 19:16:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/4442/appetite_suppressants_aid_initial_weight.html</guid></item>
<item>
<title><![CDATA[Valerie Bertinelli Abused Cocaine to Lose Weight What You Should Know]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/624533/valerie_bertinelli_abused_cocaine_to.html]]></link>
<description><![CDATA[Jenny Craigs spokeswoman Valerie Bertinelli revealed on Oprah on February 25 2007 that she abused cocaine to maintain her weight She isnt the only one that uses drugs to maintain her weight either Many girls abuse drugs to lose weight leading to deadly consequences]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Tue, 26 Feb 2008 09:56:25 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/624533/valerie_bertinelli_abused_cocaine_to.html</guid></item>
<item>
<title><![CDATA[Lose Weight Realistically]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/57542/lose_weight_realistically.html]]></link>
<description><![CDATA[Staying away from fad diets and losing weight sensibly will be much healthier for you in the long run]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Sat, 09 Sep 2006 19:58:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/57542/lose_weight_realistically.html</guid></item>
<item>
<title><![CDATA[Ridiculous Diet Gadgets and Weight Loss Scams]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/49419/ridiculous_diet_gadgets_and_weight.html]]></link>
<description><![CDATA[Some humor may be found in the absurdness of many of the diet and weight loss gadgets that have emerged throughout the years The following in a list of some of the worst and most ridiculous diet gadgetsand yespeople did buy these]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Sun, 15 Oct 2006 13:04:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/49419/ridiculous_diet_gadgets_and_weight.html</guid></item>
<item>
<title><![CDATA[Jogging for No Weight Loss]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/49174/jogging_for_no_weight_loss.html]]></link>
<description><![CDATA[Quite a few of us have been jogging for years without significant reduction in weight Says Joanna Tippet]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Mon, 31 Jul 2006 03:42:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/49174/jogging_for_no_weight_loss.html</guid></item>
<item>
<title><![CDATA[Breastfeeding and Weight Loss]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/63310/breastfeeding_and_weight_loss.html]]></link>
<description><![CDATA[Worried about losing weight after the baby Breastfeeding uses up to 500 extra calories a day and many women find they lose weight by breastfeeding alone]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Mon, 25 Sep 2006 16:24:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/63310/breastfeeding_and_weight_loss.html</guid></item>
<item>
<title><![CDATA[75 Fabulous Weight Loss Tips]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/61679/75_fabulous_weight_loss_tips.html]]></link>
<description><![CDATA[You too can lose weight with some easy changes in the way you live and eat These are simple things that everyone can do in their every day life]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Fri, 22 Sep 2006 13:46:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/61679/75_fabulous_weight_loss_tips.html</guid></item>
<item>
<title><![CDATA[Weight LossFat Loss Ways to Speed Your Metabolism]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/49132/weight_lossfat_loss_ways_to_speed_your.html]]></link>
<description><![CDATA[Some say ones fitness level is actually 50percent diet related If more people understood how to control the metabolism weight would be less of an issue in todays society]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Tue, 05 Sep 2006 17:33:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/49132/weight_lossfat_loss_ways_to_speed_your.html</guid></item>
<item>
<title><![CDATA[Eat Late Still Lose Weight The Exchange Process]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/230272/eat_late_still_lose_weight_the_exchange.html]]></link>
<description><![CDATA[As a person who frequently eats late I have found a way to allow myself the benefit to late night eating while still losing weight ]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Mon, 07 May 2007 10:17:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/230272/eat_late_still_lose_weight_the_exchange.html</guid></item>
<item>
<title><![CDATA[Top Ten Sports to Play for Weight Loss]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/121751/top_ten_sports_to_play_for_weight_loss.html]]></link>
<description><![CDATA[Certainly baseball while entertaining wont help you lose as much weight at cycling These are the top ten sports you should play in order to lose weight]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Mon, 22 Jan 2007 16:03:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/121751/top_ten_sports_to_play_for_weight_loss.html</guid></item>
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<title><![CDATA[Weight Loss Strategies Stellar Motivation]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/119951/weight_loss_strategies_stellar_motivation.html]]></link>
<description><![CDATA[Instead of worrying just about the scale and getting discouraged when it doesnt move use these motivating techniques to help you keep the weight off]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Thu, 18 Jan 2007 14:37:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/119951/weight_loss_strategies_stellar_motivation.html</guid></item>
<item>
<title><![CDATA[Weight Loss for Men]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/25293/weight_loss_for_men.html]]></link>
<description><![CDATA[As men we usually find it much easier to loose weight than women Thats just the way it is Unless there is a thyroid condition its pretty easy for MEN to loose weight This article will give you some tips on how to shed off those extra pounds]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Thu, 06 Apr 2006 17:26:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/25293/weight_loss_for_men.html</guid></item>
<item>
<title><![CDATA[Six Simple Tips to Supplement Your Exercise and Eating Routine to Help You Be Healthy and Lose Weight]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/91295/six_simple_tips_to_supplement_your.html]]></link>
<description><![CDATA[This is a fun article giving readers six exercise and eating tips to integrate into a healthy lifestyle in order to lose weight]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Wed, 06 Dec 2006 07:32:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/91295/six_simple_tips_to_supplement_your.html</guid></item>
<item>
<title><![CDATA[10 Simple Steps to Lose Weight Without Dieting]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/248389/10_simple_steps_to_lose_weight_without.html]]></link>
<description><![CDATA[Losing weight isnt always accomplished through a dieting rather through changing the way you think and look at food and your lifestyle Here are 10 simple steps to lose weight without a diet]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Tue, 22 May 2007 10:13:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/248389/10_simple_steps_to_lose_weight_without.html</guid></item>
<item>
<title><![CDATA[Weight Loss and Fad Diets ]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/107209/weight_loss_and_fad_diets_.html]]></link>
<description><![CDATA[Lately it seems that the in thing when it comes to weight loss is fad diets Losing weight seems to have become an obsession for many Americans in the past few years Theres the Atkins diet the grapefruit diet the cabbage soup diet just to name a few]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Wed, 27 Dec 2006 14:32:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/107209/weight_loss_and_fad_diets_.html</guid></item>
<item>
<title><![CDATA[Start Discovering How to Lose Weight Without Dieting]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/238732/start_discovering_how_to_lose_weight.html]]></link>
<description><![CDATA[Lose weight without dieting Sounds impossible right Well not only can you do it but it is the absolute best way to lose weight and keep it off ]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Thu, 17 May 2007 18:11:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/238732/start_discovering_how_to_lose_weight.html</guid></item>
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<title><![CDATA[Celebrities Lose Weight the Sensible Way with Portionpals]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/340978/celebrities_lose_weight_the_sensible.html]]></link>
<description><![CDATA[The company Portionpals is advocating for people to live a healthy lifestyle and lose weight by eating the correct portions of food]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Tue, 14 Aug 2007 16:31:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/340978/celebrities_lose_weight_the_sensible.html</guid></item>
<item>
<title><![CDATA[Top Ten Weight Loss AC Content of 2006]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/111723/top_ten_weight_loss_ac_content_of_2006.html]]></link>
<description><![CDATA[A lot of great articles about weight loss how to do it how not to do it and why you should do it NOW]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Sun, 07 Jan 2007 10:03:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/111723/top_ten_weight_loss_ac_content_of_2006.html</guid></item>
<item>
<title><![CDATA[The Best Way to Lose Weight]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/213584/the_best_way_to_lose_weight.html]]></link>
<description><![CDATA[There is only one true way to lose weight It isnt a big secret but it is something people have forgotten about Its selfcontrol]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Fri, 20 Apr 2007 15:41:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/213584/the_best_way_to_lose_weight.html</guid></item>
<item>
<title><![CDATA[Coffee and Weight Loss Does it Really Play a Role]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/34734/coffee_and_weight_loss_does_it_really.html]]></link>
<description><![CDATA[While most people in the general public view and are told that coffee is not harmful to weight loss efforts and in some cases can actually help the truth is that coffee sends your body on alert and that isnt good for you]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Wed, 31 May 2006 07:31:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/34734/coffee_and_weight_loss_does_it_really.html</guid></item>
<item>
<title><![CDATA[Simple Things You Can Do to Lose Weight]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/301306/simple_things_you_can_do_to_lose_weight.html]]></link>
<description><![CDATA[When trying to lose weight there are some simple things you can do to start shedding the pounds ]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Wed, 11 Jul 2007 08:04:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/301306/simple_things_you_can_do_to_lose_weight.html</guid></item>
<item>
<title><![CDATA[Dieting and Weight Loss]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/8458/dieting_and_weight_loss.html]]></link>
<description><![CDATA[Dieting is not the thing people want when they talk about losing weight People want a quick fix but that is not going to help them lose weight for any length of time Exercise and eating right will work]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Mon, 12 Sep 2005 00:37:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/8458/dieting_and_weight_loss.html</guid></item>
<item>
<title><![CDATA[Burning Calories and Losing Weight with Regular Exercise]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/48712/burning_calories_and_losing_weight.html]]></link>
<description><![CDATA[Anyone thats ever embarked on a weight loss plan has undoubtedly heard the old adage calories in calories out But if its really that simple why are over 97 million people struggling with their weight]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Tue, 08 Aug 2006 14:23:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/48712/burning_calories_and_losing_weight.html</guid></item>
<item>
<title><![CDATA[The Best Way to Gain Weight is Crash Dieting]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/121267/the_best_way_to_gain_weight_is_crash.html]]></link>
<description><![CDATA[There is no quickfix for weightloss]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Mon, 22 Jan 2007 09:31:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/121267/the_best_way_to_gain_weight_is_crash.html</guid></item>
<item>
<title><![CDATA[Dogs Provide Exercise for Increased Health]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/85542/dogs_provide_exercise_for_increased.html]]></link>
<description><![CDATA[Not only do dogs provide friendship and contentment they can also provide exercise for increased physical health and wellbeing]]></description>
<author><![CDATA[By info@associatedcontent.com ()]]></author>
<pubDate><![CDATA[Fri, 17 Nov 2006 16:10:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/85542/dogs_provide_exercise_for_increased.html</guid></item>
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