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<title><![CDATA[Healthy Eating for a Balanced Lifestyle From Fruits to Vegetables to Dairy and Grains]]></title>
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<description type="html"><![CDATA[<p>This article's focus is on selection and preparation of sattvic foods (foods with spiritual qualities). Following these guidelines will produce an exceptional increase in mental peace, an essential foundation for further enlightenment practices.</p><p>Content Producer: Jacob Griscom<br />Published: Aug 02, 2006</p>]]></description>
<author><![CDATA[Jacob Griscom]]></author><pubDate><![CDATA[Wed, 02 Aug 2006 10:15:00 EDT]]></pubDate>
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