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<title><![CDATA[John Joseph - Associated Content]]></title>
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<description><![CDATA[Recently published content by John Joseph]]></description>
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<title><![CDATA[How Often Should I Change My Motor Oil]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/863391/how_often_should_i_change_my_motor.html]]></link>
<description><![CDATA[Recently I was told that it wasnt necessary to change my motor oil so often I decided to explore the owners manual of my 2007 Chrysler Town Country to find out how often my car manufacturer recommended I should wait to change the motor oil]]></description>
<author><![CDATA[By info@associatedcontent.com (John Joseph)]]></author>
<pubDate><![CDATA[Wed, 23 Jul 2008 15:24:16 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/863391/how_often_should_i_change_my_motor.html</guid></item>
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<title><![CDATA[Tips for Flying with Small Children]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/860495/tips_for_flying_with_small_children.html]]></link>
<description><![CDATA[Flying with small children can be a frustrating experience Hopefully these tips for flying with small children will help make your trip a much more enjoyable experience]]></description>
<author><![CDATA[By info@associatedcontent.com (John Joseph)]]></author>
<pubDate><![CDATA[Wed, 16 Jul 2008 16:08:10 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/860495/tips_for_flying_with_small_children.html</guid></item>
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<title><![CDATA[American Lawn Mower Co Push Reel Mower Review]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/857721/american_lawn_mower_co_push_reel_mower.html]]></link>
<description><![CDATA[This is a product review of the American Lawn Mower Company push reel mower It will provide you with the pros and cons that I have discovered as an owner of the American Lawn Mower Company push reel mower for over two years]]></description>
<author><![CDATA[By info@associatedcontent.com (John Joseph)]]></author>
<pubDate><![CDATA[Wed, 16 Jul 2008 14:39:49 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/857721/american_lawn_mower_co_push_reel_mower.html</guid></item>
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<title><![CDATA[Verizon Wireless Mobile Broadband Internet Review]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/855913/verizon_wireless_mobile_broadband_internet.html]]></link>
<description><![CDATA[This is a product review of Verizon Wireless mobile broadband internet service ]]></description>
<author><![CDATA[By info@associatedcontent.com (John Joseph)]]></author>
<pubDate><![CDATA[Wed, 16 Jul 2008 14:37:18 EDT]]></pubDate>
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<title><![CDATA[Lose Weight by Not Eating Late Night Snacks]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/857321/lose_weight_by_not_eating_late_night.html]]></link>
<description><![CDATA[Eating late at night can disrupt your bodys ability to produce HGH This decrease in HGH leads to a decrease in muscle mass and an increase in weight Avoiding eating before bed will help you produce more HGH and lose weight]]></description>
<author><![CDATA[By info@associatedcontent.com (John Joseph)]]></author>
<pubDate><![CDATA[Wed, 16 Jul 2008 14:29:29 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/857321/lose_weight_by_not_eating_late_night.html</guid></item>
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<title><![CDATA[How do I Get My Airborne Refund]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/642829/how_do_i_get_my_airborne_refund.html]]></link>
<description><![CDATA[The steps you need to know to get your money back on the Airborne products you purchased in the past No receipt required]]></description>
<author><![CDATA[By info@associatedcontent.com (John Joseph)]]></author>
<pubDate><![CDATA[Thu, 06 Mar 2008 13:32:17 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/642829/how_do_i_get_my_airborne_refund.html</guid></item>
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<title><![CDATA[Forget the Gym Try Hill Sprints Instead]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/394212/forget_the_gym_try_hill_sprints_instead.html]]></link>
<description><![CDATA[One way to get into incredible shape without any expensive equipment is to run hill sprints Hill sprints are an excellent form of exercise for three reasons]]></description>
<author><![CDATA[By info@associatedcontent.com (John Joseph)]]></author>
<pubDate><![CDATA[Wed, 03 Oct 2007 08:24:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/394212/forget_the_gym_try_hill_sprints_instead.html</guid></item>
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<title><![CDATA[The Importance of Starting Strength Training After Age 30]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/391557/the_importance_of_starting_strength.html]]></link>
<description><![CDATA[As we age most people begin to lose muscle mass after the age of thirty and bone density after the age of fort The losses in muscle mass and bone density can be slowed and even turned around by implementing a strength training program]]></description>
<author><![CDATA[By info@associatedcontent.com (John Joseph)]]></author>
<pubDate><![CDATA[Mon, 01 Oct 2007 09:39:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/391557/the_importance_of_starting_strength.html</guid></item>
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<title><![CDATA[Five Critical Exercise Mistakes]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/389245/five_critical_exercise_mistakes.html]]></link>
<description><![CDATA[Unfortunately many people make common mistakes that keep them from reaching their fitness goals Lets take a look at five critical exercise mistakes that people make when starting a new exercise routine ]]></description>
<author><![CDATA[By info@associatedcontent.com (John Joseph)]]></author>
<pubDate><![CDATA[Fri, 28 Sep 2007 17:28:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/389245/five_critical_exercise_mistakes.html</guid></item>
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<title><![CDATA[Compact Fluorescent Light Bulb Review]]></title>
<link><![CDATA[http://www.associatedcontent.com/article/386767/compact_fluorescent_light_bulb_review.html]]></link>
<description><![CDATA[Compact fluorescent lights last longer save on your energy bill and help the environment If you dont believe me lets look at the numbers]]></description>
<author><![CDATA[By info@associatedcontent.com (John Joseph)]]></author>
<pubDate><![CDATA[Thu, 27 Sep 2007 15:42:00 EDT]]></pubDate>
<guid>http://www.associatedcontent.com/article/386767/compact_fluorescent_light_bulb_review.html</guid></item>
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