DIET
Learn about your various diet options, including the peanut butter diet, the Mediterranean diet, the pyramid diet and others.
Find out how your 'Dreamgirl', Beyonce Knowles, lost all of her weight for the movie role.
With a husband who likes hearty meals, it was hard for me to find a way to stick to my diet at dinner time. That's when I realized that I could use our vegetable side dishes to my advantage.
Some of the things you should consider before going on a detox diet are discussed in this article.
The Peanut Butter Diet can be both a healthy and delicious way to lose weight.
An equilibrated diet plays a huge role in having a fit and healthy body. Based on medical research, a diet was created based on a pyramid model when categorizing the main food groups.
Fad diets are known to be unsuccessful. Learn about some of the very important things that you should take into consideration if you are planning on going on a fad diet.
Learn more about the Coconut Diet and why it is known to work.
Before you decide to go on the appetizer diet, you may want to know how it works and what you will eat while you are on it.
A review of the Mediterranean diet style.
"Although a relatively recent creation, the macrobiotic diet is based in large part on the yin-yang principle of balance, a fundamental component of ancient Chinese medicine." (Cassileth).