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Your local gym isn't just a great place for working out; its also the perfect place to find a great exercise buddy or two. Here are some tips for easily forging new friendships while working off the pounds.

If you're larger than average, you may feel intimidated about getting at a gym or fitness center. Planning ahead will make the experience a smoother one.

Rules that everyone should follow when working out at a gym.

Workout ethics you should practice whenever you go to the gym.

Stories of working out in the gym.

Join a gym, or go it alone? A few advantages gyms might offer, over a home setup.

Learn the terms of your gym membership so you don't get slammed with additional fees

So you got a gym membership for your New Year's resolution? It is still possible to stick to a gym membership. Follow these tips and enjoy a new, healthier lifestyle.

These simple ideas are a great way to get those Vintage Gym Locker Baskets out from your closet and out of the way in the garage. You can use these décor tips and ideas inside or outside!

How does this sound to you: you wake up at 6AM, take a shower, drive fifteen minutes to the gym, spend an hour waiting to get the equipment you want, listening to oldies music you hate, hearing...

You've gone and joined a gym. Now what? What are the best ways to get the most out of the money you've spent and the time you will invest?

Hailing from New York, Gym Class Heroes provides a new sound that's captured attention from fans all over the world. After just releasing their third album, "As Cruel As School Children", Gym Class Heroes is really a force to be reckoned with.

Are your workout goals being hampered by lack of time?
Are expensive gym dues getting you down?

Perhaps its time to consider setting up a home gym!

The makers of stair-themed gym equipment got their idea from and ordinary pair of stairs. Why not go back to basics and use the actual stairs to exercise?

You can tone your lower body without the use of gym equipment with these standing exercises.

A review of the Door Gym, a piece of home fitness equipment.

You can strengthen and tone inner thigh muscles without the use of gym equipment. Here's how.

The guide to compact and space-saving gym equipment proves that the best things do come in small packages.

You can exercise without any gym equipment.

My first review is of the 24 Hour Fitness at Horton Plaza in downtown San Diego. Usually when I go to this gym I park in the garage, but today I was able to find street parking on 1st street. And since it was before the meters went into effect I grabbed the spot.

Toned arms look great in short sleeves, a strapless dress, or in a bathing suit. Anyone can tone their arms, and do not need any gym equipment to do it.

A review of Myspace darlings Gym Class Heroes' newest album, As Cruel As School Children

Been making up reasons to not join a gym? Well, forget it. This one is top-notch.

Wondering what all that cardio equipment is in the gym? Here's a reference guide.

Explore different membership options at any gym or phsical fitness facility before joining.

The gym is a place to improve your health, not make it worse or cause injury. By following these basic tips you can have a safe outing each time you step into the gym.

Etiquette does have a place in the gym. Here are eight simple ways to do your part.

Reporter Donna Talarico tackles indoor rock climbing when the Wilkes-Barre Rock Climbing Gym first opened.

We have all seen them, been annoyed by them and have maybe been one of them at one time or another. You know who I am talking about. The rude and inconsiderate gym goer.

Learn how to get a free gym trial and the best ways to take advantage of it.

Once you've decided that it's time to join a gym, there are a number of factors to consider when deciding which gym to choose. Deciding which of these items is most important to you will help you narrow down your best gym choice.

how to stay in shape and gain muscle mass or lose weight without the use of a fitness gym

Although physical fitness and exercise are on many Americans' minds, joining a gym or fitness center is not always an attractive solution, but if you are interested in a gym, here are a few tips on how to choose the one that's right for you.

With the influx of New Year's resolution folks about to hit the gym for the first time ever or the first time in a long time, please take note as to proper gym etiquette, per my sug

In an effort to win the good graces of health food pundits across the nation, McDonald's began replacing its traditional Play Places for kids with the R-Gym (named after Ronald McDonald, of course). Does it really serve a purpose, or is it one big bluff?

A treadmill, a weight bench and a some weights: By the time you add up the cost, you could spend more than $1,000 on your home gym! But it's possible to outfit a home gym for less than $100.

Ever tried to purchase a gym membership? In this article I give an inside-the-business perspective on the in's and out's of purchasing a gym membership.

Need a unique gift for the gym and fitness enthusiast on your wishlist? Take a pick from these five top recommendations for something distinct and memorable.

This article reviews the book God's Gym a collection of stories by John Edgar Wideman.

A Smith machine is your best bet at the gym. Find out why.

When babies are younger, such as two months old, they want to play with toys, but lack the skills to do so. They are rather bored just being held or lying about. A review of Baby Einstein Play Gym...

In order for gyms to maintain a positive and healthy atmosphere for all, there are a few rules pertaining to gym etiquette that should be followed by all patrons.

Don't have the money or time to belong to a gym or have a personal trainer? No need to worry. There are many activities that you can do at home to help you feel healthy and stay fit.

These workouts will boost your endurance, balance, agility, and your metabolism. These workouts also do not involve any gym time but show results not only in appearance but performance.

Learn how to create a great your home gym with the key components and options available today. Consider the values and benefits of customizing your gym equipment to best suit your needs..

Finding the best home gym equipment for the money doesn't have to be hard. Evaluating your fitness needs is the easiest way to determine what home gym equipment is best for you.

So many women buy a gym membership and regret that decision. This often happens because they just don't feel comfortable in that setting. If losing weight and staying healthy is your goal, here are some tips to helping you keep your membership active.

Some people love gyms, while other people loathe them. Before you decide whether or not to join a gym, learn about the pros and cons of gym membership and how to lessen some of the major problems associated with gyms.

My article details how to organise a search of what to look for, and what to avoid in a gym, as written from the prespective of a personal trainer, in order to establish long term consistency.