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Low fat foods may not be the magical solution for weight loss they were once believed to be. Here's why.
By Kristie Leong M.D. | Published 1/29/2008
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Whether it is part of a New Year's resolution or based around hopes of wearing that size 4 bikini, many people turn to low fat foods to lose a few pounds. Find out how to cook, low fat, without the low-fat tastes.
By Roxanne Ranelli | Published 2/23/2007
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A low fat diet can be healthier for you than a low carb diet.
By SkyeDanzer | Published 8/15/2007
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Does eating healthy mean we have to give up foods that are tasty?
Read the review to find out if this food is just healthy or if it also passes the "taste test".
By Elena H. | Published 10/19/2007
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This low-fat vegan chocolate cake can be made by vegans when they want a chocolate dessert. It can also be made by anyone who is trying to eat low-fat, low-cholesterol foods. This low-fat vegan chocolate cake recipe also comes in handy when you're out of eggs.
By Pam Gaulin | Published 2/1/2008
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I had almost given up on finding a low-fat pizza that was actually edible. Then, I found Lean Cuisine. Lean Cuisine Gourmet Mushroom Pizza is unlike any other brand on the market. But, what makes Lean Cuisine better than the rest?
By Amy Brantley | Published 1/10/2008
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Cedarlane Natural Foods of Carson, California has issued an emergency allergy alert and immediate voluntary recall of Cedarlane Low Fat Bean Rice & Cheese style Burritos.
By Amber Seber | Published 12/15/2007
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While an egg a day may not keep the doctor away, there is no reason not to incorporate eggs into your low fat diet.
By Jess Sullivan | Published 7/13/2007
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I had the chance to try Starbucks Low Fat "Egg McMuffin" style sandwich recently. How does it stack up against McDonald's Egg McMuffin?
By Kristie Leong M.D. | Published 7/11/2007
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Looking for a food good low fat recipes turned into videos? I love making videos and I love cooking, so a ton of my work has fallen into that low fat recipe category for years.
By RS | Published 6/21/2007
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This article focuses on the effects of a Low Glycemic Index diet compared to a low fat diet.
By Aisha Chaudhry | Published 5/16/2007
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A low-fat adaptation of instant beef soup is taken a couple of steps further.
By cehwiedel | Published 4/10/2007
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Make low fat fish and chips for dinner.
By Donna Daniels | Published 2/3/2007
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Here are some low-calorie foods at your favorite fast food restaurants.
By Autumn Skies | Published 12/20/2006
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Replace the refined flour with a variety of low fat thickening agent alternatives.
By Crystal | Published 9/18/2006
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High-fat diets have been associated with heart disease, cancer, and obesity. You can replace high-fat foods with lower-fat alternatives while you trim your body measurements and reduce your cholesterol count.
By Susan Croes | Published 1/9/2006
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This is a guideline for feasting on delicious Holiday foods for people who are limited in their diet due to food allergies, intolerances, and other dietary limiting factors.
By Diana Smith | Published 12/19/2007
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Skip the fat but not the flavor with these party foods all of which can be prepared in a snap.
By msands | Published 11/12/2007
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It sounds absurd, but can low fat or fat free foods actually cause weight gain?
By Jody Morse | Published 6/28/2007
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Did you know the way that you eat can influence your cycling performance? Certain foods can make you feel your best, while other foods may slow you down.
By Jennifer Eblin | Published 1/31/2008
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A three meal plan that can be prepared using the Ornish diet.
By Matt Schmittdiel | Published 12/26/2007
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If you want to slim down in 2008, you may have a problem - an economic one. Find out why.
By Stephanie Modkins | Published 12/15/2007
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This article describes 5 "healthy" foods that dieters frequently choose, explains why they are bad choices, and offers alternatives.
By Michael Lutz | Published 4/30/2007
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During ovulation, the mature egg (ovum) is released from the ovarian follicle & may become fertilized in the uterus. Eight ounce serving of whole milk daily, reduced risk of failure ovulate. Cows treated with hormones may have attributed multiple births.
By travels | Published 3/24/2007
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Snacks with protein and carbs.
By Alyssa Branen | Published 12/29/2006
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Cholesterol-friend or foe? Its a tricky question. That is why it is extremely important to understand what cholesterol is and how it affects your health.
By Jessica Blaszczak | Published 12/15/2006
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I have found eating less sugary foods to be very hard to do. Here is a Brownie recipe you can try at home.
By Donna Daniels | Published 12/14/2006
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Using the Pritikin Diet, many obese Americans are gaining control over their weight and health
By Chrissy & Company | Published 7/18/2007
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The third installment of the healing properties of food and how to combat illnesses through your diet.
By Manda Spring | Published 4/25/2007
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A delicious, satisfying and low fat organic dessert perfect for ice cream lovers
By Sharie C | Published 2/12/2008
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A delicious, satisfying and low fat organic dessert perfect for ice cream lovers
By Sharie C | Published 2/12/2008
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The fat free Middle Eastern Bread baked by the Bay State Bakery is exactly what pocked bread should be. This fat free bread is also a low-calorie food that can be eaten with a salad, used for sandwiches, or used to make homemade, low fat pizzas.
By Pam Gaulin | Published 1/28/2008
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Google is buzzing with activity about the benefits of a low glycemic diet vs high glycemic foods. It is a benefit that all who want to lose weight and keep it off should learn. There are also other surprising benefits including one that involves certain forms of infertility.
By Elena H. | Published 1/18/2008
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As the name suggests the Horizon Organic Reduced Fat Milk comes with a double bonanza of organic cum low fat milk. The Horizon group is committed to give high quality products to satisfy their customers.
By Yvonne Cote | Published 10/9/2007
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High cholesterol is an ever increasing problem in America. High cholesterol which is bought on by the frequent consumption of foods high
By Jendayi | Published 9/5/2007
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These are ten foods that will will help you lose those pesky inches and extra bodyfat without breaking the bank.
By Lisa Thibault Pietsch | Published 8/17/2007
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Five simple food switches that will reduce your fat and sugar intake while also increasing your protein and nutrient intake. Easy to find foods that are inexpensive. You'll be surprised at the nutrition data.
By Mar | Published 7/25/2007
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Low fat cooking is a growing concern for many American's. For beginners, it is important to know what to avoid when cooking, and what to add.
By Micah Reeves | Published 7/20/2007
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Many people suffer from high cholesterol, which can lead to serious illnesses such as stroke, heart attack and artery diseases. A low-fat diet is essential to avoid high levels of bad cholesterol, and in maintaining your health.
By Stephanie Slaughter | Published 6/14/2007
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Chances are that every diet and nutrition expert that you ask will give you a different list of super foods. I
By Christine Bude | Published 4/3/2007
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Is low-fat dieting really going to save you from heart disease and cancer? Only if you know the difference between good fats vs. bad fats.
By Jacke Reynolds | Published 3/5/2007
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Some foods will help you burn fat. Let's examine what foods will give you the fat you need in your diet and why no-fat diets fail.
By Lynn Reynolds | Published 2/19/2007
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Trans fat is making an appearance on food labels and is apparently something marketing experts are adding so that consumers will feel less guilty when buying. What is Trans Fat? Why is it important?
By K. Hall | Published 11/9/2006
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From the versatile tiny soybean comes a healthy variety of foods of many different textures and tastes.
By Scott Kessman | Published 10/5/2006
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Low-carb diets, such as the South Beach and the Atkins Diet have been followed by many in order to lose weight and achieve an ideal, healthy weight. Many diets promise favorable results but do they really work?
By Crystal M. Myrick | Published 9/14/2006
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5 simple, no-nonsense, practical ways to burn fat efficiently just by the way that you eat.
By Ben Greenfield | Published 10/27/2005
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A list and definition of eighteen delicious foods that can be part of most diet plans yet satisfy taste cravings.
By AnnieM | Published 7/14/2005
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Super-sizing and gargantuan portion sizes are terrible trends affecting America's hearts and waistlines. Excess seems to be the norm, but it doesn't have to be. Following a few simple rules can help you trim extra calories and fat from any meal.
By Michelle Burton | Published 5/18/2005
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