MAGNESIUM
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Studies show that 90-95% of the U.S. population is deficient in magnesium. Additionally, a large majority of Americans consume a diet of processed and cooked foods, which increases the body's demand for magnesium.
By Kathy Browning | Published 11/17/2006
Article notes five foods that can be used to add magnesium to your diet.
By J. Motes | Published 4/6/2009
This article will give you a different view on keeping the proper level of Magnesium in your body and how it effects patients with Fibromyalgia and Diabetes.
By Lisa Robertson | Published 10/28/2008
Magnesium is a required element in our bodies and is necessary for normal electrical conduction in the heart.
By Emma S. | Published 9/26/2005
So many health-related businesses are crying out to the American consumer to ingest more and more Magnesium in order to live longer and healthier lives. But how deficient are Americans, really?
By Tiffani Burnett-Velez | Published 1/19/2009
Are you getting enough magnesium? Up to a third of people may not be. Here's how and why you should add more magnesium rich vegetables to your diet.
By Kristie Leong M.D. | Published 9/2/2009
Offering an overview of the research findings that suggest daily intake of magnesium may reduce the risk for developing type 2 diabetes and obesity.
By Christine Cadena | Published 7/24/2007
Pain in my legs kept me awake for years before I developed Restless Leg Syndrome. Read my journey and how I finally discovered relief from Restless Leg Syndrome by using magnesium.
By Laura Sands | Published 8/26/2008
Did you know that next to water, oxygen and basic food, magnesium is the most important element your body needs? I didn't. So, I tried out Natural Calm, a magnesium supplement. Here's what I thought of it, plus some information on this element.
By Donna Talarico | Published 2/4/2007
Magnesium, is used not only as an anti-spasmodic but also as a sleeping aid because of its natural calming properties.
By Mare Coogan | Published 9/2/2009
Magnesium deficiency can have many reasons behind it. My article will present some of those.
By Jennifer Kirkman | Published 9/18/2009
The many benefits of Magnesium and Zinc are seen by very few. However, if you look into these wonderful vitamins, you will see the many ways they can help your body.
By Chad Herman | Published 8/15/2009
Are you getting enough magnesium in your diet? This mineral plays an important role in maintaining good health. Here are some of the best dietary sources.
By Kristie Leong M.D. | Published 6/2/2009
Are you getting enough magnesium in your diet? Should you be concerned if you have low magnesium blood levels?
By Kristie Leong M.D. | Published 4/27/2009
This article discusses magnesium and its use as an anti-stress agent.
By Brad Wood | Published 5/12/2009
Magnesium is responsible for activating over 300 different biochemical reactions in the human body.
By Jennifer Lanier | Published 6/2/2009
You've heard about calcium, but have you heard about the benefits of magnesium? Without magnesium, calcium won't work. Read this article to find out why.
By Renae Phillips | Published 9/28/2009
Magnesium plays a vital role in the body's effort to keep a balance in the human system through the blood. A large number of diseases have been associated with magnesium deficiency proving that magnesium is a key component of every cell in the body.
By Christina Pomoni | Published 6/9/2009
Suffering from anxiety and depression? Magnesium could be the answer you're looking for.
By Renae Phillips | Published 9/28/2009
Review of Cardiovascular Research's magnesium taurate, beneficial in getting a good nights sleep.
By Mare Coogan | Published 1/19/2010
Magnesium is a favourite of schoolboy chemistry lessons so here are eight things you probably don't know about magnesium.
By Mike Higginbottom | Published 1/27/2010
A look at a few of the benefits of magnesium
By April Bearden | Published 1/25/2010
Vitamin therapy for autism treatment requires supplements of both vitamin B6 (pyridoxine) and magnesium. It is one of the oldest and most popular alternative medicine treatments for children with autism spectrum disorder, but does it work?
By K K Thornton | Published 2/2/2010
Magnesium deficiency is more frequent among nutritional deficiencies in today's society. This is due to low consumption of magnesium-rich foods such as nuts, seeds and dark green leafy vegetables.
By Will Smith | Published 1/16/2010
Calcium and magnesium are minerals that are essential for health.Calcium is needed for strong bones and teeth and for muscle function, nerve function, and more.
By james conray | Published 12/14/2009
This is a seven step guide to adding more magnesium to your diet through burritos, raisin bran, peanut butter and jelly. Eating healthy foods does not mean you have to eat boring foods!
By Mike Wilson | Published 4/6/2009
Once a magnesium deficiency becomes moderate to severe, complications can occur that can greatly impact your health and your life.
By R. Elizabeth C. Kitchen | Published 10/20/2009
This is an ionic form of magnesium, and the company (Pure Essence Labs) claims it is the "World's Best Absorbed Magnesium".
By Clever Shopper | Published 10/23/2009
A little appreciated supplement is magnesium, yet it is incredibly vital to good health and most people don't have enough of it in their cells.
By Joel Hirschhorn | Published 10/29/2009
If you're having a hard time getting to sleep each night, try taking magnesium to help you relax.
By Renae Phillips | Published 9/28/2009
Magnesium balance is crucial to the proper function of your heart. It can correct irregular heart beats, angina, and high blood pressure.
By Tammy Kane | Published 9/22/2009
More and more doctors are concluding that an imbalance of important minerals like magnesium and calcium is responsible for a large percentage of migraines. This mineral imbalance is one of the key causes why many medications are not successful in treating all headaches.
By David Wilding | Published 4/4/2007
Magnesium Citrate is an effective constipation medication that is dirt cheap. Many people don't know about this wonder drug because their doctors don't have to prescribe it since you can buy it without a prescription at your local pharmacy or retail stores.
By Yvonne Rodenhiser | Published 8/3/2007
Recent studies suggest that the mineral magnesium - found in leafy vegetables, nuts, and legumes - lowers our risk for type 2 diabetes.
By Laura Kneedler | Published 9/28/2007
Taking adequate amounts of calcium and magnesium during pregnancy can decrease your risk of osteoporosis later in life, optimize pregnancy blood pressure levels and increase your pain tolerance threshold, making for a more comfortable delivery.
By Angela England | Published 2/8/2007
We all know we need our vitamins and minerals, but one of the most important is magnesium, and most of us aren't getting enough.
By Autumn Conley Bittick | Published 5/30/2006
What kinds of foods are rich in magnesium? How can you add them to your diet? It's easier than you think!
By Lynda Braun | Published 4/3/2009
Migraines affect many people and the exact cause is often unknown. It's common that a magnesium deficiency may be part of the blame so supplementing with this useful mineral may be helpful.
By Katherine M. | Published 12/21/2006
Magnesium is an important mineral for your health. In some cases it may be possible that a magnesium deficiency is causing your weight problems.
By Jessica | Published 1/22/2007
Video: Magnesium
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