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SHAOLIN KUNG FU  

A few of the basic Shaolin kung fu hand techniques.

Explanation of a few of the basic blocks of Shaolin kung fu.

Simply deciding to pursue a study of Kung Fu is not an easy task. There are many styles to choose from, all taught at various schools, some better than others. You might be more suited to one particular style over another.

The most well-known system of Chinese martial arts has a variety of stances and postures to use in battle. Training in these stances increases strength and stability.

Wing Chun is a system of martial arts developed approximately 300 years ago in southern China. The art was founded by a Buddhist nun, Ng Mui, who was a master of Shaolin Kung Fu. Wing Chun was named after Ng Mui's first student, a young woman by the name of Yim Wing Chun.

Ever wonder how the monkey style and crane style came to be? No, it didn't come from Mr. Miagi from the karate kid. This form of martial arts actually came from a native from India.

Many styles of Chinese Kung Fu are developed from the actions of fierce animals. Here's on based on the actions of an insect.

Hung gar is one of the most famous and popular forms of Southern Chinese Kung Fu

I've been a fan of kung fu movies ever since I was a little kid, I loved how the action would always keep me on the edge of my seat; wondering what will happen next. Here is my list of what I think is the top ten kung fu/martial arts movies.

The martial art of Kung Fu is a combination of a exchange of culture, a type of exercise, and a way to defend one's self.

My first serious exposure to martial arts in the movies was from Bruce Lee years ago, and on TV it was the series "Kung Fu" starring David Carradine that I found very inspiring, all the way back in the �70's.

Stephen Chow, who directed, wrote, and starred in Kung Fu Hustle, decorates martial arts with every imaginable topping. In Chinese, the movie is just Kung Fu-a deceptively simplistic title: this is not just any kung fu movie; it is THE kung fu movie.

These two icons of comedic action flicks are the faces of Hong Kong film and their unique blend of comedy and high flying action are the two best reasons why.

Video review.

Hip Hop Video Impresario Gerald "Gee Bee" Barclay to release the highly anticipated Wu Tang Clan Documentary: "Wu: The Story Of the Wu-Tang Clan"

An article looking at the origins of Tai Chi and how it developed over time, branching out into a number of different traditions

This article looks at the use of Tai Chi exercise and meditation to treat diseases such as arthritis and osteoperosis

"Shuai Chiao" is said to be the first style of martial arts as this is the progenitor of the Chinese martial arts.

The free concerts this year at the Petrillo Music Shell promise millions of Taste of Chicago-goers a delicious, musical treat. To whet your appetite, here's a fun look at every majo act on the 2007 lineup for the annual Grant Park extravaganza.

Like Yoga, Qi Gong is largely based on the combination of breath control with stretching exercises. It is a set of physical exercises combined with concentration training which is considered to be a primarily holistic and spiritual discipline.

The "clip-culture" of video sharing changes almost daily. What I set out to find was a little entertainment, a few movies, just to break the silence, but now I've joined the forward-leaning hunchbacks of the clip-culture.

An introduction to internal or 'soft' martial arts such as Tai Chi, Bagua Zhang and Xing Yi Quan

The weekend starts early, when you and the kids have Friday off, on the weekend after Thanksgiving. Whether you live in the Berkshires, or are just visiting, check out these fun and seasonal events.

Traditional martial arts have many benefits that are not available at modern MMA clubs

A discussion of the best action directors of our generation.

The United States' view of Hong Kong action cinema's rise in the 70's to its decline in the 80's to its resurgence in the 90's and 21st century.

A guide to using the "Slap" in Kenpo Karate.

Jackie Chan and Jet Li team up for "The Forbidden Kingdom"

How to choose a Martial Art School - Places to Avoid! The problem that a lot of people don't realize is that with Martial Arts there isn't an "ultimate fit" for individuals.

Miramax and Sony have started importing more and more asian films to the US market. Why though must they insist on butchering them endlessly in an attempt to dumb down the material for an American audience?

For many, many reasons, the same Chinese last names have been romanized differently. Here's a key for some of the most common Chinese last names you'll ever see.

Cantonese is both the term for the people and the language. Some of the world's most famous Chinese celebrities have been and spoken Cantonese, including Jackie Chan, Bruce Lee, and Chow Yun Fat.

Several upcoming movies look very promising from their previews or fan club status. Here is a list of upcoming movies certain to grab some attention at the box office in the upcoming months.

This essay explores "repetition" both within an individual's qigong practice, as well as repetition across time which creates qigong lineages.

This book serves as a guide to film buffs significant films from around the world from the birth of the art of cinema to the present.