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RUNNING A MARATHON  

"Suni" Williams, a 41-year old astronaut aboard the International Space Station, ran the Boston Marathon on a treadmill. Suni finished two hours behind the top female finisher.

So you think you're hot stuff and want to run in the Boston Marathon? It's going to be one hell of a ride, but I'm here to help see you though.

The Boston Marathon holds the record for most consecutive marathon runs. There are some serious reasons why many think this Massachusetts event is not just the oldest, but also the best marathon going.

The Boston Marathon is considered the most prestigious race for runners in the world. Imagine running a marathon uphill, however.

I have compiled a list of tips outlining how NOT to train for a marathon. You can fail to adhere to one or all of these points and still run a marathon. But, if your goal is to run injury-free and have a good marathon experience, you will find these tips useful.

Sunita "Suni" Williams finished the Boston Marathon in 4 hours and 24 minutes, nearly two hours behind the winner. Of course, none of the other competitors were running the marathon from 210 miles above the earth.

While the Boston Marathon is an exciting, entertaining event for runners and spectators, imagine what it's like to try to carry on a normal day's work... in spite of it.

After running in the famed Boston Marathon for the past three years, sitting it our for a year make you realize just how special it is.

The results of the 2007 Boston Marathon

Andrew Bryant, who is autistic, qualified for Monday's running of the Boston Marathon with a time good enough to put him in the first wave of runners.

Earlier this year, Lance Armstrong displayed a flippant and disrespectful attitude towards the challenge of marathon running. However, after finishing the New York City Marathon in under three hours, the athlete showed new admiration for the marathon.

Tips for running a marathon - how to succeed, and improve.

In the summer's hot days, many marathon runners begin preparations for fall marathons, the most popular time of the yearfor the 26.2-mile distance. But just as there are mnay race options, so too are there marathons of diverse quality and reputation.

After Meb Keflezighi's silver medal in the 2004 Olympics, America has new hope for Beijing in 2008. This article takes a look at America's top prospects in the marathon.

This article features a review of the second annual Wirefly National Marathon and Half Marathon in Washington, DC.

The New Jersey marathon, half marathon and relay were held on April 29. This article provides a review of the marathon and the festivities surrounding the weekend.

On January 24, 2008, Spirit of the Marathon opened in select movie houses. This running-themed film is generating a lot of buzz. Roy A. Barnes gives a synopsis and tells you about his favorite running-themed movies.

My sister is a marathon runner and was running in the Chicago Marathon this past weekend when the race was called off! Here is the story from her point of view:

As much of the rest of the nation huddles together for warmpth, the Carlsbad California Marathon takes off in January!

So you decided to run a marathon to get in shape or because you needed a challenge. Well that's nothing you sissy! Try running the marathon on the North Pole.

Filled with humor and true insights, this article lists 26.2 tips and words of wisdom for the marathoner or running enthusiast. The lessons are drawn from the author's own experience in running and in life.

This article describes the San Diego Rock-n-Roll Marathon: the race, the entertainment and the race support.

On November 19th I will be running in the Philadelphia Marathon...

No two marathons are the same, but if you follow basic guidelines, the experience can be rewarding.

Huntington Beach annual maration is poised to steal the thunder Super Bowl Sunday

See the full results of Monday's Boston Marathon.

Running a marathon is a life long goal for many individuals. This is an overview of the physical and emotional factors involved in marathon running.

Boston's most popular spot each spring is the stretch of Boylston Street, between Exeter and Dartmouth streets, where weary marathon runners take their final steps.

People do not strive to run 26.2 miles because it's a cakewalk. Running a marathon is such an accomplishment because it's such a commitment. In short, it's hard.

Running a marathon requires hard work and good planning. Here are 5 tips that will help you improve on that initial marathon.

Many busy adults would love to train for a marathon but insist that they have no time, or worse, they give up running all together for the sake of a hectic schedule. This article is a how-to guide for the busy person who has not given up on marathons.

The accomplishment of putting one foot in front of the other for 26.2 miles, or a marathon, can be exhilarating and satisfying, and it's still the global standard for cardiovascular accomplishment.

After six months of grueling training including one failed Chicago marathon attempt, a 34 year old completes her first marathon in the scenic battlefield mountains of North Georgia.

You've put a great deal of effort into months of training, and finally the big day is here. Whether it's your first marathon or your 21st, you're both anxious and excited about how you will run these 26.2 miles. So now what?

Staying hydrated during long runs and the marathon is a difficult task. These tips can help you replace all that lost fluid and help you get through the whole 26.2 miles.

Marathons are not just for elite athletes. Anyone can run a marathon with just a little dedication and training. Why should you run one? Here are 26.2 compelling reasons.

Well known China Bistro P.F. Chang's hosts a marathon in Phoenix AZ

Before summer rolls around, many athletic-minded folks take part in a marathon for a challenging workout that can really pay off. If you've never run a marathon, it's never too late to start! Here's what you need to know.

Denver's second major marathon to begin in 2006, the Denver Marathon takes place on October 14 - a great opportunity for runners and spectators alike!

I was feeling a bit sluggish one month and I challenged my friend to a marathon. Two weeks later I discovered I was sluggish because my appendix was three times the size of the average joe - it was going to burst . I trained for it anyway and now I have done three.

Starting a new small business or getting one up and running requires courage and a series of behaviors designed to support business growth. The following ten steps will help you get your small business off the ground successfully and moving towards long term success.

I was trying to break up my workouts, to find something I could set as a goal, and then someone asked me to run a half marathon. This is the story of what happened and encouragement to anyone who doesn't think they can - Sort of a non-runner's how-to.

In the past, only elite athletes would attempt a marathon, but with the emergence of charity teams, marathons are becoming a task anyone can accomplish.

In discovering the county's most popular marathons, the California International Marathon is definitely at the top. It caters to all, encompassing a fast course with constant entertainment, supportive fans, perfect temperatures, and the chance to qualify for other races.

It's hot, it's humid and it's polluted but running is still a favorite sport in Bangkok - check out this article for information about clubs, races and places to run.

Learn about the first annual Missoula Marathon. From Frenchtown to the University of Montana campus, this 26.2 mile running event should draw quite a crowd.

Running and walking races offer the opportunity for people over the age of 40 to get involved in a growing sport, make new friends, and maintain an attitude of wellness. No prior experience is required.

A brief summary of my experience in the Oklahoma City Memorial Marathon

Cancer is a disease that affects everybody and crosses all borders. You don't have to be a scientist to help find a cure for cancer.

The new sports documentary "Spirit of the Marathon" joins a group of highly personal films about the men and women who choose to test their limits through running.

My job has taken me to some wonderful destinations, but traveling four or so days out of the week wreaked havoc on my running routine. Then it occurred to me that I could use running as a tool to allow me to see the places I visit in a manner few others can appreciate.

Interview with InZero's creator and director Jamie Sonderman.

Looking ahead to the next season, the next event, or phase in our lives is inescapable. With spring just a few weeks away, now is a great time to evaluate and prepare for a new fitness and exercise routine.

A good training schedule is important to avoid health risks and injuries.

Fitness is very important for both children and adults. Swimming is a good exercise for keeping fit.

A profile of U.S. distance runner Ryan Hall.

My experience running my first half marathon.

Whether it is your first marathon or your tenth, most of us can get a little faster, by...WALKING. I know, many of you are skeptical... so was I, until on marathon #6 I tried it and took 23 minutes off my best time.

The Philadelphia marathon takes you from busy Center City, up through the beautiful and peaceful Fairmount Park, and into the wild and crazy neighborhood of Manayunk, and than back down to end in front of the famous and beautiful Philadelphia Art Museum.

The New York Marathon lets you see the most one of the most famous cities in the world. It gives you 26.2 miles to explore the masterpiece known as New York City.

I ran my first marathon in November 2006. I was in training for my second one and bam, a car accident, which delayed my training for some three months. Here's how I'm climbing back into marathon shape.

I've been a jogger/runner for over 20 years, but the most I'd ever done at one stretch was 12 miles. This year, I ran my first marathon (Atlanta, GA 2006; Thanksgiving Day).

With Michelob Ultra in my corner, I have the potential to be an athletic, marathon running, intensely good-looking young man, and you do to.

Step on up and check out just what the Zappos.com Las Vegas Marathon is all about

This article gives tips on how to successfully watch a marathon.

Col. John McKenney while in the Afghan Mountains raised $1300 dollars for Camp Sunshine in Maine by setting up a marathon affiliated by times with the Oklahoma City Marathon. Most of the runners were from Germany and other allied countries.

A review of William Goldman's suspense thriller novel Marathon Man.

If you want to increase your family's health and fitness levels, there are many different exercise opportunities that you can do together. These exercise activities are things that are good for almost any age.

This article features a review and race report from the 2006 Marine Corps Marathon.

Running the LA marathon is no joke. You have to be prepared and you have to be trained. If it's important to you, walk the walk, don't talk the talk.

This article gives information about Ironman Marathon.

There are a bajillion things you could record in this training diary. Most marathon sites will tell you to record things like time, heart rate, etc. But, I find what I term my "body stats" to be more useful.

10 considerations on how not to (and how to) run a marathon from a novice's perspective (I've run 4 marathons for fun).

This article features a review and race report from the 2007 Miami Marathon.

Many people assume that running will automatically help them lose weight. This is not necessarily the case.

Many people begin running as a way to get in shape, but for some, it becomes addictive.

Comparison of Asics and Nike Running Shoes

Running is a great way to build fitness, energy levels and tone and maintain muscle structure. Whether your goal is overall fitness, losing weight, or running a particular distance, here are 8 things you really need to consider before beginning a fitness (running) routine.

Stamata Revithi who was the first woman to run the Olympic marathon despite being barred from competing in the 1896 Olympic Games in Athens, Greece.

While running is not a matter of luck, racing actually is-to some extent. There are many aspects of a race that have to do with luck, or that are beyond the runner's control.

Loyal fan and customer/advocate of these super-comfortable running shoes. Find out why in this review.

"Spirit Of The Marathon," a documentary about the 2005 Chicago Marathon, has been receiving great reviews from movie critics. Four years in the making, "Spirit Of The Marathon" is to be shown only once on January 24 in 460 selected theatres.

The 2008 Post-News Colorado Colfax Marathon was a hit. With a few minor adjustments and considerations for next year, the multiple events surrounding the race allow for a great experience for kids, the beginners, the wheelchair athletes, and the long time marathon runners.

The Disneyworld Marathon Weekend starts with a 1/2 marathon the first day. The next day they have a full marathon of twenty-six miles. They then have a fun filled sports convention to attend and pick up your medal.

In four races, Santa's Playgirl was never headed in taking her first stakes title.

It all started with a chance to go to Alaska if she participated in a marathon fundraiser. She calls her reasons for getting involved with Team In Training "shameful". I call the results of her efforts nothing short of amazing.

Despite having run just three marathons prior to the race, TK Movin On tied the course record on May 5th at Palm Beach.

No surprises down on the Florida coast as Greys Swing Gate romps to victory.

Bohemian Atlas broke a record that stood at Palm Beach Kennel Club for seventeen years when he ran a 41.47 over the Dixie Course on March 6th.

Greyhound marathons cover 7/16ths of a mile, and are possibly the most popular of all greyhound races.

A basic guide for beginning runners to make sure all aspects of their training are in balance.

Is running still a leisure pastime where skills are valued for their own sake or is running now a mix of science and sponsorship?