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When planning to lose weight, or get in shape, many igore the fact that drinking unhealthy drinks can account for up to 21% of calories consumed. College students who depend on Starbucks to fuel their energy are putting their health at risk.
By jxesia88 | Published 5/22/2007
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Is that beverage you just downed really healthy? Find out the truth about supposed healthy drinks.
By Amy Brantley | Published 2/19/2007
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Below you will find suggestions and recipes for healthy meals, drinks, and snacks that can be enjoyed by those suffering heart attacks or similar conditions related to the heart.
By Momie Tullottes | Published 2/6/2008
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If you don't want to give your kids summer drinks that are high in sugar and high in cost, consider the following healthy, thirst-quenching drinks for kids.
By Kay Ray | Published 8/2/2006
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Resolving to eat healthy is easy. Staying committed and focused is not, especially when perusing through the grocery store aisles stocked with all your favorite indulgences. Here are a few tips to help you stock a guilt-free kitchen.
By Amanda Aggoune | Published 10/1/2007
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A healthy digestive tract may keep the immune system fine tuned. The additional benefits include lowering bad cholesterol and preventing severe indigestion. I recommend Dannon's Activia yogurt and DanActive ProBiotic Health Drink.
By Mary Anne Simpson | Published 10/5/2007
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Eating a balanced, healthy diet is essential for one's mental and physical well-being, and it becomes even more crucial to have a healthy diet during pregnancy, when you are eating for two (or may be more).
By arunima singh | Published 5/27/2008
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Lunch refuels our bodies and replaces nutrients so we can continue to work effectively and efficiently. Lunch box lunches are an easy way to provide healthy school lunch alternatives for your child.
By Sandra Koehler | Published 9/23/2005
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Instilling healthy eating by example, offering fun options and choosing wisely
By 2buzy | Published 3/27/2008
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Many fast food restaurants are now offering healthy choices. This means Americans can get their instant satisfaction without receiving a side order of thunder thighs. But, how do you make healthy choices at fast food restaurants?
By Amy Brantley | Published 6/1/2007
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Despite the fact that heart disease is the No.1 killer, the good news is that it can often be prevented. Here is a list of 25 heart healthy tips.
By Kospa | Published 2/16/2008
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Just because a person needs to eat healthier doesn't mean that they have to eat food with no taste. Here are two great heart-healthy recipes that are bursting with flavor. The whole family will love them, and they are easy to make.
By Amy Morofski | Published 2/4/2008
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Health studies published with Harvard Medical Journal, the American Institute for Cancer Research, Journal of the American Medical Assoc., the American Heart Assoc., National Institutes of Health, American Diabetes Assoc., American Kidney Assoc., & more
By Diane DiNucci | Published 5/31/2006
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Let's face it: Many Americans do not follow a healthy diet, and this includes snacking. Here are some suggestions for becoming a healthy snacker and improving your overall diet.
By Rachel Pickett | Published 9/11/2007
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Ever wondered how soft drinks became so popular? This article provides a nice history of our love affair with carbonated beverages.
By Hally Z. | Published 9/13/2007
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Savvy Guide to Healthy Food Shopping.
By Joseph Vieira | Published 8/21/2007
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Scientific facts and personal experiences. Information that works for humans and pets.
By Larry R. Miller | Published 8/20/2007
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What are the best hot drinks on the market today? I give you my picks for the top ten...
By Christi Bowers | Published 7/30/2007
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Follow these tips daily to live a long and healthy life.........
By DrSri | Published 2/7/2008
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Watermelon is not only healthy, but it's also fun and can be made into several different dishes. The following are just some of the wonderful ways you can enjoy this summer treat.
By Amy Brantley | Published 6/11/2007
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Vitamin waters have become a popular trend in the beverage industry. But is vitamin water healthy?
By Kristie Leong M.D. | Published 4/9/2008
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This article examines whether or not Snapple tea is healthy for you.
By Jody Morse | Published 3/4/2008
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Everything is healthy these days, but only in moderation and when added to a traditional healthy diet.
By Christopher Kendalls | Published 1/9/2008
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Tips and ideas for ditching you hard partying life and living the healthy way, topics included are exercise, wellness, stress reduction, and nutrition.
By Maryleigh Sanders | Published 11/8/2007
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Follow these tips to maintain a healthy diet during the autumn months and holidays.
By Zach Bauguess | Published 10/31/2007
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American kids grow up in a snack crazy society. American parents have the important responsibility of teaching kids how to approach snacking in a way that his healthy and fun.
By Lima | Published 2/26/2007
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This is a fun article giving readers six exercise and eating tips to integrate into a healthy lifestyle in order to lose weight.
By Jessica Bennett | Published 12/6/2006
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Tips on how to get fit and healthy without having to break the bank.
By Regina Paul | Published 1/16/2007
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This article covers the often discussed question about whether fitness drinks or water is better to drink during exercise. It also covers some common supplements and their effects on fluid consumption.
By Stephen Schultz | Published 10/11/2006
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Fuze® drinks seem to be found everywhere. The product that Fuze® founders Lance Collins and Paula Grant created in a basement is now part of the mainstream. Fuze® beverages are clearly the latest health food trend. is it really good for you?
By Laura Spencer | Published 10/11/2006
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Tips on eating healthy during the holiday.
By Sara Thompson | Published 10/12/2005
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Many restaurants have menu items that are "heart healthy". They list total calories and the percent of calories from fat for these items.
By Gia Fondren | Published 1/6/2006
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Sleeping enough, eating the 'right' foods at the right time, exercising, drinking very moderately, and avoiding much sun exposure are healthy habits that improve the quality and length of life.
By Howard Miller | Published 2/6/2007
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Congratulations!
Whether you are newly pregnant or you are planning on becoming pregnant, welcome to one of the best times of your life! Here are some tips for you and your baby to help ensure healthy living for the next nine months and beyond.
By Adren Alyne | Published 2/18/2007
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Read about NuMark's new green drink that makes other green drinks obsolete.
By Paula Upton | Published 4/5/2007
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Do you love the taste of Chinese food but want to eat more healthy? Here's how to eat healthy and still be happy when you visit your favorite Chinese restaurant!
By Kristie Leong M.D. | Published 5/8/2007
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We all know soda is bad for us, but what can we replace it with? Which drinks are the healthiest alternatives to sodas?
By Amy Brantley | Published 3/31/2007
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In today's fast-paced world,many people supplement their diets with nutritional energy drinks.Here is a review of two of the better- known brands of nutritional energy drinks.
By Thomas J McCabe | Published 3/22/2007
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Walkers deserve healthy, tasty snacks while they walk. This article offers up a variety of snacks for walkers.
By C.D. Crowder | Published 4/9/2008
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Do you want to eat healthy but still enjoy Mexican food? You can! Here's how to make the right choices at a Mexican restaurant.
By Kristie Leong M.D. | Published 5/8/2007
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Tips on taking charge and taking steps to healthy living.
By J. Rica Middlebrooks | Published 3/25/2007
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Medical research has shown that avoiding certain foods and drinks during pregnancy can reduce health risks to your unborn baby.
By Heidi White | Published 5/27/2008
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Tips for breaking an addiction to unhealthy energy drinks
By Regret | Published 7/22/2008
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Keeping a healthy lifestyle is conducive to a healthy and happy pregnancy.
By Nancy J. Amansec | Published 7/2/2008
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Any one who work in the night shit can follow these healthy tips to feel healthy with a good frame work of mind.
By Kalai Selvi Arivalagan | Published 6/24/2008
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In this article I'll teach you tips on how to prepare a picnic that's not only healthy, but easy as well.
By Amy Brantley | Published 3/27/2008
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I know there are a lot of health conscience people who want to eat, drink, sleep and breathe healthy. I am one of those people. I want to live my life healthy so I can feel great about myself.
By Jaleh | Published 5/1/2007
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Energy Drinks are taking everybody by storm, including investors and entrepreneurs. Now many beverages in the new age category are joining and adding to the amazing 50% yearly growth.
By Jorge Olson | Published 7/15/2008
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One of the most important ways to improve your health is to change your diet. A healthy diet today can be full of flavor, unlike in the past....
By Walt Crocker | Published 2/1/2007
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Here is my totally affordable strategy to keep my children healthy this winter.
By Nanjowe | Published 12/9/2005
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Many people assume that diet pop is loaded with sodium and contributes to weight gain. Here you'll learn which diet drink contains more salt. You might be surprised!
By Kay Ray | Published 10/30/2007
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There are ten simple tips you can follow to make sure you stay safe, healthy and alive
By Fabletoo | Published 1/16/2008
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The truth is, you can prepare a breakfast that is both quick and healthy. No longer do you have to turn to your local fast food restaurants to get a quick breakfast. Here are just a few quick and healthy breakfast options.
By Amy Brantley | Published 10/29/2007
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Many people make the mistake of starting a diet without first consulting a doctor. It's important to consult a doctor because they will be able to answer any questions you have about dieting. The following are just a few of the questions you should ask your doctor.
By Amy Brantley | Published 6/20/2007
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4 really great recipes for your Mediterranean Diet, this diet does actually work and will make you feel great
By 3lilangels | Published 7/27/2008
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Healthy energy drinks are easy to find, but the ingredients are not familiar or easily understood.
By Steve B | Published 10/2/2007
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Learn how to help your child form healthy game-play habits that will stick with him into adulthood.
By Lisaswrite.com | Published 3/14/2007
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Planning and preparing is all that you need to do to make sure that you will be eating healthy on the go.
By Jennifer Glennon | Published 8/8/2008
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Healthy Coffee is made from 100% Brazilian coffee and an extract of Reishi mushrooms. The mushrooms are also known as Lingzhi in China. They are reported to have many health benefits.
By Walt Crocker | Published 2/27/2007
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The energy drink market is insane. However, are these drinks more dangerous to your health than coffee and soda?
By Peter Ruble | Published 7/30/2008
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Washing your hands can help keep you healthy, as can keeping your home clean.
By AnnaB | Published 3/1/2007
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Busy families often find it difficult to make time for healthy food, but you don't have to sacrifice your family's health in the name of convenience.
By Amy Weekley | Published 5/3/2007
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Details the effects of a balanced diet in stress management
By Heather Haapoja | Published 4/13/2005
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Consuming exotic teas, such as black and green tea, has long been considered a healthy method for warding off disease and illness. With recent medical research, the addition of milk to these exotic teas may change the way the body benefits from tea consumption.
By Christine Cadena | Published 3/5/2007
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When you lead a busy life and don't have time to cook a well balanced meal, it can be challenge to maintain a healthy weight. Find out how to make the right restaurant choices for healthy dining!
By Kristie Leong M.D. | Published 4/18/2007
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Moisture and proper care is necessary for soft and healthy lips.
By Kendrah Roberts | Published 5/4/2007
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This article explains very clear and succinctly what is required to lose weight, look great, and be healthy.
By John Ezell | Published 7/29/2008
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Try a few refreshing FUZE Healthy Infuzions summer drink recipes at your next party.
By R. M. Dubuc | Published 4/24/2007
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Are you a veggie lover looking for a place to eat a healthy meal? At Picadilly Cafeteria you can dine on vegetables and lots of other goodies at a great price!
By Kristie Leong M.D. | Published 4/25/2007
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A healthy lunch, by definition, is often more like an all-day dining event. It includes foods that one can nibble on throughout the day - "throughout the day" meaning....
By Mei | Published 12/27/2006
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Panera provides us with cheap, quick, tasty food which is why we love it. Unfortunatly, not all their soups and sandwhiches are healthy. Here's a guide of Panera's worst food, and the stuff you should eat instead.
By L. Jacob Carlyle | Published 7/25/2006
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I wanted to lose weight and I wanted to a healthy way to keep it off.
By Lisa Jones | Published 10/2/2006
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I have days when I do not care what I eat and on the other hand I have days when I really want to change the way I eat and in general my attitude towards food. For the past six months, I have tried to make a concious effort for eating healthy.
By Priti Kandlur | Published 10/11/2006
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A health-conscious America is looking for natural and organic alternatives to unhealthy, sugary fruit drinks, typically laden with additives and preservatives and often containing no real fruit juice.
By Scott Kessman | Published 5/8/2006
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Fight childhood obesity and keep your kids healthy by only having healthy snacks in the pantry!
By Lou Lou | Published 1/20/2006
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Just because you are away from home doesn't mean you have to eat junk food. Stocking your fridge and cupboards with healthy options means you will be less likely to run to vending machine or stop at drive thru.
By mslejean | Published 9/9/2005
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How your mind influences your body has an impact on everyday life and how you feel and perform. I believe my theories about health and work are right. Here I'll share a few ideas about how to improve productivity by keeping your work force healthy.
By Edward Chenard | Published 10/16/2005
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If your luxury vacation to a Mexican beach includes all meals, you can sample a wide range of food and still maintain a healthy eating style. Tips on what to avoid, but more importantly, what to consider, from avocados to a few bites of tamarind pie.
By Rochelle Cashdan | Published 12/6/2005
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Tips on how on how to stay healthy and keep from getting sick while traveling on long plane rides.
By Jay Duve | Published 4/14/2008
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Shopping. Parties. Family get togethers. Eating. Eating. More Eating. Does this sound familiar? Here are some tips for staying healthy that will allow you to still enjoy all the holiday treats!
By Laura Leiva | Published 12/12/2006
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More and more young people are experimenting with energy drinks which has led manufacturers to up the ante with higher concentration of caffeine and B vitamins. They've also started naming the drinks after street drugs. But are energy drinks cool for your health?
By Dana Hackley | Published 1/16/2007
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While being a freelance writer can lead to weight issues there are still ways for freelance writers to stay healthy.
By Amy Brantley | Published 1/26/2007
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A successful weight loss diet is one that corresponds to your favorite foods and lifestyle, and one that's sustainable over a long period.
By Terri-Leigh Bennett | Published 1/27/2007
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Since racing through life is the norm for your harried lifestyle, it's a good idea to keep an eye on the latest brands of drinks. Here are a few of the caffeine junkie's favorites.
By Sabah Karimi | Published 5/3/2007
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In this day and age, it is harder and harder to keep children healthy.
By Chris Creech | Published 12/15/2006
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a true raw dieter the diet must be at least 75% raw food, with no heating, processed foods, dairy, etc.
By Delores Williams | Published 2/1/2006
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An important factor in caring for ferrets is their diet.
By JessicaLynn | Published 1/23/2006
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Like the preschool child, schoolchildren who are still growing need a well balanced diet to supply their energy and other nutrients. Many of the dietary guidelines and healthy snacks suggested for toddlers also apply to them.
By Mark Wilkinson | Published 2/8/2007
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We wait all year for our two weeks vacation. During that year we try to eat right and exercise to keep us healthy and in shape. But just because you are on vacation does not mean your body has to take a vacation.
By Autumn Skies | Published 5/9/2007
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Energy drinks are becoming increasingly popular, but have health risks, especially when mixed with alcohol.
By J. E. Davidson | Published 11/9/2007
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There are a surprisingly large number of people who are addicted to high energy drinks. Are they really healthy?
By Melissa Carole | Published 11/11/2007
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Advise and tips on how to stay healthy, but still feel merry during the holiday season.
By maternalwellness | Published 11/28/2007
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Eating healthy during the holidays doesn't mean you have to pass up on your favorite foods. Here are some tips that will help you make healthy food choices during the holiday season.
By Rachel Pickett | Published 12/12/2007
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Now that you have an answer to the unexplained nausea, tiredness and breast tenderness, you must start living for two. Nutrition and diet are major components to ensuring a healthy pregnancy and a healthy baby.
By Sandra Chabot | Published 6/2/2008
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Energy drinks are full of sugar, extremely high in calories, and any beneficial vitamins or substances in them can be obtained more easily, cheaply, and beneficially from healthy foods.
By A. Alderman | Published 10/29/2007
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Yoplait Kids yogurt drinks are a healthy item to keep on hand, but how do they taste?
By Lucy Brandon | Published 9/30/2007
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Once you find out you're pregnant, it's important to look at what you eat and to modify your diet so you and your baby can have a healthy pregnancy.
By Stephanie Burkhart | Published 6/5/2008
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Here are some of the top picks for healthy juice beverages on the market- did you know about all of these?
By Christi Bowers | Published 10/16/2007
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Here are some do's and don'ts for enjoying a healthy Thanksgiving dinner so your New Year's resolution won't involve losing weight (again).
By Sabah Karimi | Published 10/27/2007
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