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Here is the fast twitch muscle treadmill workout. You may know that exercises that use fast twitch muscle fiber burn far more calories and fat, than exercises that recruit slow twitch muscle fiber. Burn fat faster with this workout!
By Jillita Horton | Published 1/10/2008
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It's normal for a man or woman with Parkinson's disease to tremble or twitch for no reason, but what about people who don't have this disease. Find out the reasons why you may have an unexplained twitch or tremble and the solution to handling it.
By Stephanie Modkins | Published 8/2/2007
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Muscle twitching may not be a big deal to you, but for many men and women, twitching muscles cause tremendous anxiety and stress. Just one muscle twitch can set off a fear of dying, but only if the person knows that twitching muscles is a symptom of a fatal disease.
By Jillita Horton | Published 2/20/2008
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Don McKeller is a Tony Award winner, writer of 'Thirty Two Short Films About Glenn Gould' and has starred in numerous TV shows and movies coming out of Canada
By Yvonne M. Glasgow | Published 6/20/2007
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This is the closest finale I've seen on So You Think You Can Dance. Every other season there was a clear cut leader, but this year... how do you even guess.
By C. Cameron | Published 8/6/2008
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I'm still trying to process what took place on tonight's show. Not only was Mark missing from the bottom 2 guys (he looked as shocked as the rest of us), but the two best male dancers, Will and Twitch, got the fewest votes.
By Jennifer Posey | Published 7/24/2008
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It begins all of a sudden; I don't feel fine.
And without a sign, my eyelids begin to twitch,
Like a computer, with too many a glitch.
By Witch_Writer | Published 5/6/2007
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You see rabbits at every pet shop. They're impossibly adorable with their playfulness. There's always at least one that catches your eye. With one twitch of his nose and touch of his velvety soft fur, you feel compelled to take him home and take care of him.
By Samantha Beck | Published 1/20/2007
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With a long nine months of pregnancy winding down, you start to wonder if that little twitch you felt is a sign that labor is near. Here is 5 of the most common signs that labor is just around the corner...
By CJ | Published 3/7/2007
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All of us at one point in our lives have woken up shaking, crying, and or scared to death. All of these and more are categorized under the horrific state of having a nightmare.
By Pcmiztress | Published 2/16/2007
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It may look like a product from one of the best art studios in Hollywood, but the Amorphophallus titanum or Titan arum is very real and you can see it live at the United States Botanic Garden.
By Rashel Dan | Published 2/15/2007
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A short critical appreciation of 'The Flowers', a short story by Alice Walker.
By Louis Goddard | Published 2/15/2007
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Wow, a six-year old has a short attention span? Who'd a thunk it? You say you couldn't remember where you parked? Must be a disease. My evil rant on why ADHD/ADD and other "conditions" are hype by the pharmaceutical companies or hypochondriac crazies.
By Captain LlamaPants | Published 2/1/2007
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Haven't we all said that we wish we could just pop a pill to make it go away, whatever it may be? Giant drug companies prey on this weak mind set.
By Alisha Wilson | Published 2/19/2007
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A look at what life can be like for someone with a seizure disorder.
By Darlene Zagata | Published 2/8/2007
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A bunny and a gerbil torture a mouse. Now this is funny stuff.
By Captain LlamaPants | Published 2/5/2007
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In this memoir I reflect on the difficulties of finding the kind of friendship I once enjoyed as a child.
By Ingrid Carlson | Published 2/28/2007
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Learn what hiring managers are saying with their bodies.
By Mike Thomas | Published 3/6/2007
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A horse speaks using body language, ears, eyes, tail, head position are all tools for the horse's communication.
By Jacke Reynolds | Published 3/5/2007
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While watching hockey, our heroine is attacked with the sickening love-bird friends.
By Tiffany Groen | Published 1/31/2007
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Two brothers come to the bedside of their dying mother. For one of them it is the last time.
By Richard Carriero | Published 2/17/2007
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The reason you are having trouble sleeping can be a myriad of different things from what you wear, to noise, what you ate and even what you see on the TV screen. Here are a few tips to help you sleep.
By Marsha J | Published 2/25/2007
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The reason you are having trouble sleeping can be a myriad of different things from what you wear, to noise, what you ate and even what you see on the TV screen. Here are a few tips to help you sleep.
By Marsha J | Published 2/22/2007
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Star Trek Legacy for the Xbox 360 captures the grandeur and feel of the epic starship battles in the famous television series.
By Monty Al.H | Published 1/18/2007
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An editorial styled rant dealing with the ups and downs of being homebound due to pregnancy.
By Veronika Fevers | Published 12/19/2006
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2005 Movie Remake of The TV Show, Bewitched
By John Gugie | Published 12/30/2006
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Though many accept, death and the thought of dying, family members sometimes make the natural process excruciatingly difficult and painful. Some think they're doing their loved one a favor, when in truth, it is just the opposite.
By Denise Clark | Published 12/11/2006
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A view at these brain diseases.
By John Machold | Published 12/5/2006
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George W. Bush faced a tough rebuke when voters last went to the polls. Here are ten things he can do during the next year to regain some of his momentum.
By L. Brown | Published 12/1/2006
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obsession with records of a different type....
By Suranga Date | Published 12/27/2006
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The senseless murder of a young starlett, a small-town funeral, a jealous friend and who is Andy Somers and what does he know?
By Debby Alten | Published 12/27/2006
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A story about the daily life of a serial killer.
By Jonathon Knight | Published 1/11/2007
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If you have a good appetite and a way with words, food writing may be a career option to consider.
By BRIAN KONRADT | Published 1/18/2007
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The last time I was fired from a job was some 35 years ago. I was working in the hardware department at the May Co. in downtown Cleveland, and ... oh, never mind.
By DC Brickner | Published 1/10/2007
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I'm clearly in an unhealthy relationship with my television. It serves up a load of superficial, predictable plot lines, poor acting, and eye-rollingly bad dialogue, and I eat it up with the spork that came with my TV dinner.
By Sarah Peters | Published 3/8/2007
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Having basic supplies means saving money in being able to treat minor injuries yourself. It also can save your horse's life if needed by buying time for a veterinarian to get there.
By Jan Hoadley | Published 1/8/2007
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A short personal history of spiritual experience with Pentecostal Holiness Snake Handling as family tradition in Southestern Kentucky.
By Jeremy Marousis-Bush | Published 5/1/2007
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Menopause is not just physical. Menopause is also emotional, causing extreme mood swings, from bawl baby to bossy bitch, to occure in the blink of an eye.
By Jesse Emerson | Published 3/21/2007
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The wind blows circles in my mind, scattering thoughts of sanity into random confusion.
By Steve Procto | Published 4/8/2007
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Reviews of Dungeon Explorer, Mario Kart 64, Urban Champion, Mario 64, Dr. Robotnik's Mean Bean Machine, Bomberman '93, Gradius and Xevious
By Cantankerous M0use, Esq. | Published 4/18/2007
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Microsoft's Strategic Commander is a USB interface device that offers a wide range of programmability and suits games in a certain niche well, but it just doesn't cut it for truly fast-paced gaming needs.
By Christopher Christian | Published 4/12/2007
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An abstract piece that praises drug use and abuse, the philosophies of beat writer William S. Burroughs, and the conflicts of one person's everyday struggle to write herself out of her own self-destruction.
By E. Jayne Forish | Published 4/12/2007
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The Five Stages of Sleep
By bb42 | Published 4/7/2007
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This time out - reviews of Pinball, A Link To The Past, Bonanza Bros., Soldier Blade, Tennis, SimCity, Sonic the Hedgehog and Vigilante.
By Cantankerous M0use, Esq. | Published 4/10/2007
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A story of mythology, magic and dog rescue
By Ottergrl | Published 4/15/2007
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My first query was, 'What are chakras?' This word is derived from Sanskrit and means wheel. Those who work with chakras are able to see each primary chakra as a spinning vortex or wheel of energy.
By Sophia Moon | Published 4/19/2007
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The wind blows circles in my mind, scattering thoughts of sanity into random confusion.
Around me, I can see the calmness of structure, an anchor of serenity that never allows me the chance to steady my judgment.
By Steve Procto | Published 4/15/2007
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If you've been trying to conceive but are losing hope, there are two things you must do: know that you're not alone, and learn all that you can about the process.
By Robin K | Published 4/23/2007
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Tourette Syndrome can be helped with supplements and alternative approaches. By short-circuiting tics in the body, supplements can help with tic regulation.
By Lea Barton | Published 4/24/2007
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The neighbors were at it again. I couldn't hear them, but I observed the displeased look she flashed him when he walked through the front door around three in the morning one day last week.
By Tina Morlock | Published 4/16/2007
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"Are the gay more attracted to the same sex? Perhaps they are actually more attracted to the opposite sex than they realize..."
By epaulepc | Published 5/23/2007
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Muscles - Thier fibers and How they relate to Health, Muscularity and Weightloss.
EMS devices and how they can be used for pain management and muscle tone.
By monkguru | Published 4/3/2007
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People do crazy things for love. It's easy to say, "I do," but will your commitment stand the test of time? There are a few things you should consider.
By Lenora Murdock | Published 4/4/2007
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For those of you interested in the human body, it is a wonderful feeling to finally understand the workings of it. This is a brief explaination of how the muscles in our body work.
By Heather Cannon | Published 12/2/2006
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You can improve your interviews and your chances of landing the job - as well as save a lot of time - when you learn what hiring managers say with their bodies.
By Mike Thomas | Published 3/23/2007
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Dream interpretations date back to 3,000-4,000 B.C. They were documented on clay tablets. We've always been fascinated with our dreams.
By Sophia Moon | Published 3/20/2007
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As we get older, we need to take stock of how we "stack" up-a grading system might be just the ticket.
By Carine Nadel | Published 3/19/2007
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Horror movies, no matter what their sub-genre, budget or message, play on our fear of death. Awareness of our own mortality is both our gift and our curse.
By Nicole | Published 3/14/2007
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By analyzing our workout and adjusting it frequently to make sure it meets our goal is the sure way to make the kind of gains/definition/losses that you are intending to get.
By Joseph Norton | Published 3/23/2007
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Could this very strange mental anomaly be the Universe's way of saying that we are at the right place at the right time? Well, I delve into the reasonings behind this very mysterious, yet universally known condition.
By Jonathan McLelland | Published 3/27/2007
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Many people dream of working with horses - usually in the capacity of trainer or showing horses. The reality of work in the horse industry is much different than most picture.
By Jan Hoadley | Published 3/30/2007
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There never seems to be enough room in any closet. Buying a pre-packaged closet system can give you lots of extra space.
By Kay Adams | Published 4/2/2007
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You don't know who Chris Young is? Apparently, you didn't watch Nashville Star in 2006. He was the winner and is now taking the country music scene by storm.
By Linda M. McCloud | Published 4/6/2007
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Cold reading is a way to make people think you know more about them than you really do.
By Marcus Faith | Published 3/27/2007
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If you knew that you would develop a dehabilitating, eventually fatal illness, would you choose to know?
By M.S.Medina | Published 3/27/2007
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Follow these exercises--described in detail--for a much better-looking tush!
By Jillita Horton | Published 3/10/2007
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Today, MTV announced Gamer's Week 2.0 - the second annual weeklong multiplatform celebration of video games.
By AC_Leonardo | Published 11/9/2006
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Ten questions answered on why cats do the strange, silly, and curious things cats do. Topics covered include: purring, catnip, litter boxes, scratching, and more.
By Rachel Krech | Published 7/5/2006
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An overview of what muscle is and how it works.
By LGMB | Published 7/1/2006
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Non-denominational review of the heavily Christian oriented text that swept the nation.
By Maureen Quinn-Skube | Published 7/6/2006
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Lately horror movies have become less tolerable to watch than a hatchet in the eye. Here are highlights of Hollywood's most egregious errors in the genre.
By A B | Published 6/29/2006
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When I think of a worst date, I imagine some creepy guy with overwhelmingly greasy hair and a horrible stench arriving at my front door scratching himself
By Demetria M. Keys | Published 5/23/2006
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Always use a weighted forward line to match your rod weight to insure a productive fishing experience. Generally speaking a six to eight weight is standard for a nine foot rod with a medium to fast action will do the trick.
By Gary Anderson | Published 6/27/2006
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Each night is an adventure and an experiment. I never know when the twitching will start and how or if I will be able to quell it. Some nights are as easy as popping a piece of nicotine gum and climbing into my own bed.
By Margaret Fishman | Published 7/2/2006
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This leaves me smack dab in the dangerous territory of hypochondria, an area wherein, I am ashamed to say I am no stranger. When I start to wander down this road, well, let's just say I finally learned
By Margaret Fishman | Published 7/7/2006
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IF YOU LIKE DArk INtellectual BUGs CommitinG SUICIDE and Killing Eachother, then at ease. Print this out and save it fOR When you get arrestED and put in prison. I hear the joint'll make you want to read CRap by two-bit authors.
By Axel DIPITHECUS | Published 7/25/2006
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Parenting and Foster Care have the same goal for the socialization of the child based on teaching moral development using your conscience choices. When providing Foster Care, you are raising children as if they were your own.
By Stephen Sampson | Published 8/7/2006
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A lighthearted view into the great things about being menopausal, written from experiences and joys since getting to the Big "M". Resources for gathering more information, and a terrific fun game for Menopause Madness parties, celebrating Menopause.
By Caged Heart Publishing | Published 7/31/2006
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In a recent experiement, my kids have finally proved their theory: "Kids can make parents crazy." I am proud to be a part of their experiement, but wish that I had not been the lab rat.
By heather summerville | Published 7/29/2006
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Video Games are here to stay, and alas, are being thought of in the same way as another medium that captured a generation's heart and mind, comic books. Who knows, the next Bryan Singer might be sitting in your living room right now trying to beat Mario
By Paul Meekin | Published 7/18/2006
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When you take large amounts of DXM (dextromethorphan) it has significant psychoactive effects. Included is a recollection of a personal experience with DXM overdose.
By J. Lin | Published 5/23/2006
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Whether it's the whirlwind demands of life or the resultant stress that keeps the mind whirring, very few people are getting the recommended seven to nine hours a night. In addition to pragmatic concerns being tired also makes you a lot less pretty.
By Candace Leigh | Published 5/16/2006
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If we had to apply the Justice League to the NBA, who would our heroes be
and how would they stack up with their 80's counter-parts?
By Sheloman Byrd | Published 5/18/2005
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Bewitched probably won't be up for an Oscar this year, but it's still a feel-good summertime film.
By Sari Hardyal | Published 6/30/2005
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Every poker player breaks into a sweat when he/she is holding the Dead Man's Hand - even if there's supposedly nothing to the curse. But what IS this curse all about and what's the story behind it?
By Sheryl Nantus | Published 4/10/2005
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You can't have a poker game without poker chips - but where did the idea of using these small items come from and what were they originally made out of?
By Sheryl Nantus | Published 3/29/2005
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Imitation becomes authentic when none know the difference.
By Victoria Schwab | Published 3/15/2005
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Poker is not just a game of chance. A shrewd player can tell what his or her opponents have in their hands without making a single bet, and can win even with the worst hand.
By Sheryl Nantus | Published 10/3/2005
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Purring isn't voice-generated; it comes from two membrane folds, called false vocal cords, that's situated in the larynx behind the actual vocal cords. Cats purr at 26 cycles per second, the same frequency as an idling diesel engine.
By Pat Jacobs | Published 11/16/2005
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You don't need to pay monthly dues to perform a push-up. They can be done anywhere, anytime and done correctly; they'll impact your biceps, triceps and chest more than lifting any amount of weight.
By Gary Picariello | Published 1/31/2006
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My humble opinion of why the game of hockey is and always will be inferior to other sports.
By Bryan Alaspa | Published 5/16/2006
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Lauging fifteen minutes a day can burn up to four pounds a year.
By Melissa Sheldon | Published 1/10/2006
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For the Marines, as you know, Physical Fitness is a primary part f our lifestyle. Especially when your not deploying left and right. You need to keep your fitness levels up in the case that the powers that be say, " Pack you gear you leave in 3 hours".
By Kevin Horn | Published 1/4/2006
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Caring for newborn puppies is a difficult job, but it's so amazing (and rewarding!) to watch them progress from helpless tiny babies to vibrant, robust pups.
By Julia Williams | Published 11/28/2005
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Tattoos are an extremely popular artform in this day and age. Alot of people just rush out and pick a design before thinking about it though. These are some helpful hints to understand before "getting inked".
By Daniel Wade | Published 11/29/2006
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When showed up at my daughters' first beauty pageant, we had no idea as to which end was up. Here is my accounting of what we did at the state level pageant so you can know what to expect.
By A. Hermitt | Published 8/8/2006
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