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Intimidated by the yoga studio? Wondering if a yoga workout is the right place for you? Take a look at some general yoga etiquette, and reduce your anxiety; you'll enjoy all the benefits of a rewarding yoga session as a result!
By Sabah Karimi | Published 6/21/2006
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A very gentle, seated yoga routine geared toward those who suffer from injuries, illness, or extreme lack of conditioning.
By Heather Fowler | Published 8/11/2006
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YogaDownload.com Launches "Traveling" Yoga Studio
By Jamie Kent | Published 5/9/2007
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Bikram yoga is often called "hot yoga." Why? The recommended minimum temperature for the yoga studio in which classes are conducted is 105 degrees Fahrenheit. Think steamy, not scorching, as the class is designed to help your muscles stretch further.
By Andrea Strane | Published 7/18/2005
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Learn to "go with the flow" during yoga, and in life.
By Pam Gaulin | Published 1/23/2007
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Where to take yoga classes on the North Shore, for residents, weekenders, and vacationers.
By Pam Gaulin | Published 1/23/2007
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If you live in New York City and are wearied of the polished, downtown fashionista yoga scene, hop a train north (or south or west if you must) to the nether-reaches of our urban island to take a class at the folksy Inwood Peace Yoga Center.
By Cori Morenberg | Published 2/8/2006
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Yoga studios in Atlanta, Georgia offer a serene environment to create a meeting of the mind, body and soul. Understanding the meanin and history of yoga can help in you search for the yoga studio perfect for you.
By RS | Published 2/16/2006
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Madonna said "Yoga" and almost instantly, hybrids ranging from the ridiculous to the practical started popping up all over America and Yoga purists aren't too happy about it. Find out why purists feel Yoga should only be practiced in its purest form.
By Michelle Burton | Published 6/10/2005
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Lots of people do yoga now, it has become very popular. Here are some gift ideas for yoga enthusiasts.
By Abigail Beal | Published 10/6/2006
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One of the times people try new things, including yoga class, is a the beginning of the year. There are not a lot of items needed for a yoga class, but there are some basic items a yoga student needs to have an enjoyable yoga experience.
By Pam Gaulin | Published 12/27/2006
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Are you interested in learning yoga but intimidated by the idea of taking a class? Or just curious? Here are some tips for taking your first yoga class.
By Marissa Lee | Published 2/8/2007
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Taking a yoga class for the first time can be exciting and a little intimidating. Perhaps you have not exercised in a while, or maybe even ever. There are some basic steps you can take to ensure that your first yoga class won't also be your last.
By Pam Gaulin | Published 12/27/2006
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Even though you'll find yoga classes at many gyms, health clubs, and spas in San Diego, it's usually better to become a member at an exclusive yoga studio. Here are the area's best picks.
By Sabah Karimi | Published 7/2/2007
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Yoga studios in Houston, Texas offer a great place to generate a meeting of the mind, body and soul. Yoga studios offer locals in Houston, Texas a place to achieve a healthy existence in this energetic Southern city.
By RS | Published 4/6/2006
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This article examines some of the hottest fitness and wellness trends for this year. As of May 2006, the trends seem to be going strong.
By Donna Talarico | Published 5/16/2006
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Whether it is a desire for improved health or flexibility, for increased relaxation, for mental or spiritual centering that brings you to a class or instructor, Yoga is an excellent way to bolster your daily life.
By K. Cauldwell | Published 12/15/2005
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With stress and anxiety paralyzing society today, the use of a new form of Yoga, known as Laughing Yoga, is proving to further enhance the mind and body connection.
By Christine Cadena | Published 9/27/2006
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Get motivated and stay in shape at any of Madison's fine offerings for health clubs and fitness centers. Choose from personalized training programs, fitness challenges, or just some time relaxing in the sauna!
By Sabah Karimi | Published 9/13/2006
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Yogadownload.com launched a new version of its online yoga studio with many new features designed to enhance the virtual yoga experience.
By Jamie Kent | Published 5/9/2007
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Cut out the hassle of traffic and save some cash by setting up your own yoga practice from home!
By Lou Lou | Published 10/3/2006
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Take part in a healthy guilty pleasure with Vosges yoga and chocolate workshops offered at your local spa, fitness center, or yoga studio. Learn why the Vosges brand is considered one of the finest in the industry.
By Sabah Karimi | Published 9/5/2006
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Satya Yoga Center, a popular Hudson Valley yoga studio, opens a Catskill, New York location in March 2008.
By Allison West | Published 2/27/2008
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Finding a yoga studio that fits your schedule and personality isn't an easy task. Here are your best picks if you're visiting or living in Chicago.
By Sabah Karimi | Published 7/2/2007
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Yoga studios can be very different. In a city as large as Philadelphia, Pennsylvania it can also be a little time consuming uncovering the perfect yoga studio for you out of the many available.
By RS | Published 4/5/2006
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Beginning a simple practice at home can help those new to yoga build the confidence, flexibility, and strength that will enable them, one day, to take the leap and immerse themselves in the daunting yet joyful experience of a live yoga class if they choose.
By Elizabeth Morey | Published 5/21/2008
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Yogadownload.com, an online virtual yoga studio, has launched "Yoga for Peace," an initiative to help relieve some of the stress on U.S. troops and peace workers in Iraq and other war torn areas of the world.
By Jamie Kent | Published 8/9/2007
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What you need to get started with Yoga.
By Johan Ross | Published 4/25/2008
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It makes sense that yoga teachers living in forward-thinking and world-conscious Western Massachusetts would offer yoga classes for kids. Some of these yoga studios also offer family yoga.
By Pam Gaulin | Published 1/2/2007
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This article reviews the top Yoga studios in San Diego California.
By J. Rica Middlebrooks | Published 1/10/2007
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Find prenatal and postnatal yoga classes in Central Massachusetts.
By Pam Gaulin | Published 1/12/2007
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Anusara Yoga is a gentle form of yoga for everyone. Read more to find out where you can experience it in Massachusetts.
By Pam Gaulin | Published 12/28/2006
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Yoga teachers like to say that children are natural yogis. Help kids with their natural yogic abilities by encouraging them to learn balance, coordination and calmness.
By Pam Gaulin | Published 1/2/2007
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For an intense work out, try Bikram Yoga. Here are some select Massachusetts studios offering Bikram Yoga classes.
By Pam Gaulin | Published 12/28/2006
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Kripalu Yoga is a meditative style of yoga focuses on bringing awareness to both healing and relaxation.
By Pam Gaulin | Published 1/18/2007
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A review of the Equinox Fitness Club and Spa in Los Angeles
By J. Rica Middlebrooks | Published 8/22/2007
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Where to find Kripalu Yoga classes in Central Massachusetts.
By Pam Gaulin | Published 1/24/2007
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Ashtanga Yoga is the root of American-based "Power Yoga." Try Ashtanga yoga at one of these Massachusetts yoga studios.
By Pam Gaulin | Published 12/28/2006
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Athletes looking for an edge on their competitors, or to find more flexibility will want to try one of these yoga classes designed around the needs of athletes.
By Pam Gaulin | Published 2/2/2007
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When you really want a vigorous yoga work out, turn to Power Yoga.
By Pam Gaulin | Published 1/24/2007
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Kundalini Yoga may also be considered a "New Age" type of yoga, by some. An open mind is needed to take Kundalini Yoga, as its methods are very different than traditional Western thought processes.
By Pam Gaulin | Published 1/23/2007
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Fusion Yoga Classes are classes that combine yoga of any style with any other form of physical exercise. The combination is most often yoga and Pilates.
By Pam Gaulin | Published 2/2/2007
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This holiday season forget getting your yoga enthusiast yet another yoga mat and try these unique gifts instead.
By Tina Marie Frawley | Published 10/21/2006
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Physical preparation for yoga is as important as mental preparation. Proper physical preparation for yoga will help you decrease the risk of injury, and help you get the most benefits out of yoga practice.
By Pam Gaulin | Published 12/27/2006
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By practicing basic etiquette tips in yoga class you can help make yoga practice a more enjoyable experience for everyone.
By Pam Gaulin | Published 12/26/2006
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The South is well known for their soul food and gracious way of life. Not surprisingly yoga has fit perfectly into this lifestyle. Nashville, Tennessee is part of a new way of life sweeping the South that focuses on a healthy body, soul, and mind.
By RS | Published 2/16/2006
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Iyengar Yoga is a precise form form of yoga that relies heavily on yoga teacher instruction and attention to the body's alignment during each pose. An awareness of the body and each limb and angle is emphasized during Iyengar Yoga.
By Pam Gaulin | Published 1/12/2007
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What is science? What is magic? And how do these two, in combination with one other "secret" ingredient, allow a Yoga practice to become "alchemical"?
By Whisper | Published 6/27/2006
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How can a yoga pose be patented and copyrighted? Find out what controversy sparked from the Bikram Yoga ruling, and how India plans to protect over 5,000 years of history and knowledge in today's fast-paced product and brand markets.
By Sabah Karimi | Published 7/14/2006
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Boulder has a rich & diverse Yoga scene. Here are some of it's best offerings ...
By Whisper | Published 7/6/2006
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